How to shut negative thoughts - live webinar - Raageshwari.

It’s biology why we are more negative than positive. We have consistent fears of loss.
Loss of money
Loss of relationships
Fear of the unknown.
Its a vicious cycle.
Hence, we have to make an effort to retrain our minds to say, "this is not my reality," and then look for something positive to replace that fear.
What is a Brain Hacks ? ( science research by @Monica Sood )
A Brain Hack is a maneuver of the neuronal system to alter its functions like perception and focus, awareness.
It’s a trick to instantly shift your mood.
Here are 3 Brain Hacks
1. Kinesthetic movement of joining the opposite sides of elbow to knee : This
2. Awakening all 5 senses
3. The Mindbus Technique :
a cognitive defusion strategy that helps you see your thoughts as mere visitors or passengers.
Imagine that you're the conductor or driver of a "mindbus." Your negative thoughts are the passengers. They annoy you and worry you , but remember, you're the bus driver. You have the power to tell them to get off. This is a powerful strategy to help you recognize that thoughts don't control you. So you don't have to engage with them.

[@navneeshgupta1537]

OMN JI HAMAARI #RAAGESHWARIJAAN JI MUAAHAA JI WONDERFUL SINGER AND ACTRESS JI #OMNJI NAMAN JI

[@Goldenmak-rx8zn]

Love u mam. FROM OUR INDIA.... PASS WO AANE LAGA ZARA ZARA... NAZER KI BAAT HAI KISI KO KYA PATA🌹

[@manjuchavan333]

Your energy is so smooth, So calm seeing you talking is relaxing itself 😇🙏

[@poojamohanty316]

Wonderful. You are very expressive

[@arjunsinghthakur23]

mam thank you for giving good information about depression

[@MrAshish72]

Hello mam how r u,
Itna time baad apko dekha bahut khushi hui🙏
Aap hamesha khush rahen🙏

[@amitkumarbarik6154]

Thank you so much mam, greatly helpful to add new perception of life..... Thanks a lot...

[@rajeshpisat7462]

Thanks for sharing this video 🙏

[@adityasharma-lf2zt]

Had been seeing all your music's of early 90s.At that time never thought that these platforms like TH-cam will ever evolve. You are truly inspirational with the way you dealt with so many challenges in life. You opted for music and proved all others wrong and excelled so well. With deep yoga inputs you revived yourself from a difficult situation.Just used to read about you. Today on checking your latest video makes me a lot happy to see you as young as before. Keep inspiring others like this. God bless you always. Subscribed your videos. Try to make these live at television channel.Also plz tell about any new upcoming movies of yours.

[@funwithsisters5790]

Raageshwari you're voice is calming

[@shazzasmile]

Love all your videos. So happy your back on you tube 💟😇

[@alokpathak578]

You have amazing talent to convey your thoughts. Very nice 👍

[@daredevilride123]

thanks for your kind advice

[@sg8156]

Can u pls share ur own experiences ..ur own manifestations...how u turned it around!

[@sunya_se_sikhar3327]

Omg mai Khiladi tu anari from since

[@ItsMeAvi7]

You are beautiful 😍❤️

[@raviravat8280]

Aankhen movie mein mujhe aap aapka kam bahut achcha Laga

[@yogaforlife7396]

Thanks for this video....... please apne vdo hindi main v banaie

[@niharikasharma4257]

I am in depression mam please help me

[@user-cp3gl8yh2j]

दीदी मे आपसे मिलना चाहता हूं,,,, plz
एक बार दीदी में आपका फेन हूं,, जब आपका गाना आया था ,दुनिया, तब से ,,, plz में मिलना चाहता हूं,,, रिक्वेस्ट यू

[@raviravat8280]

Aap fir se filmon mein kam kyon nahin karti