Stop Getting Leg Kicked - 5 Common "CHECK" Mistakes
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- เผยแพร่เมื่อ 12 มิ.ย. 2024
- Checking (blocking shin-on-shin) is the most common & effective way to block a kick... when done correctly. The roundhouse kick aims to do damage to the quadricep muscle/tendon, knee, and/or calf muscles. ribs, forearms, and head. Besides evading (making them miss), crowding (pressuring forward, to offset impact), or bracing ("eating" the kick by stabilizing the joint), checking the kick is a win-win. When timed and executed correctly, a good check will not only defend the vulnerabilities in your leg and body, it will do damage to your opponent's leg and likely prevent them from throwing more.
Let me send you an email about thew upcoming FIGHTTIPS courses►eepurl.com/dMl7Kw
5 Most Common Mistakes when Checking Kicks:
1. Standing up on Toes
2. Reaching for the Check
3. Crunching Upper-Body
4. Leaving Gaps Between Elbow & Knee
5. Lifting Knee Straight Forward
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I am pro kickboxer and I win most of my fights because of leg kicks.Many people underestimate them but they are game changers
If ur a kickboxer post your fights in you channel
Michael Mckenna bro I am telling you leg kicks huuuurt if you can land them properly
@@cesaralvesdemoraes3187 why , u gay? U want to see sweaty man
Specially in school. Things like teeps are saviors
Hello if you are still using this account, just been year joining mma from boxing, and love kicks specially Muay Thai , Haven't fought even in amature in kick boxing or mma , but seeing Weidman and Anderson case, I am scared of throwing kick can you please provide any tip, do I need to condition leg or its technique , I am ok with getting my leg hurt but don't want career ending injury
Don't forget to yell "OHAY!"
"Oooowiiieee!"
I always wondered what's that shout about.
@@fighttips show us how to fight like Tony Jaa
In the words of Joe Rogan,
"NO HEY HEY HEY"
I was undefeated until lost my fifth match because of low kicks, I really underestimated it and started cripplng in the ring.
Now I realize I have both the last and the first mistake. Thank you very much
Are you a UFC fighter?😮😮
Its cause u fuck around a lot Geralt. Start killin monsters.
@@adamdamiri4823 I wish I was. I am a kickboxing fighter but still not a Pro. Maybe next year I could try and make the big step into the professional.
@@neverbeaten At the moment I am stuck in Novigrad and I don't have any monster to kill. I am just looking for Ciri and doing side quests
@@geraltdirivia8278 😁 potions before a match can work?
Currently limping from eating too many lowkicks this morning. Of course now I get a reminder video on how to do blocks to rub it in.
F
Lol, I am in the same boat. I need to get use to shifting weight off my lead leg to check faster. Normally I take the kick and counter right after but that doesn't work on everyone.
Shane: *Teaches you how to do a move*
Also Shane: *Teaches how to block and counter that move*
Me: *Confuzzled*
what, you want someone to use that move on you and get rekt?
all moves - even the good ones - have blocks and counters. it's situations that are harder to counter. Like chess.
Knee on the inside of the elbow. Thank you so much, Shane. I always thought the elbow was supposed to touch the top of the knee with that check. Thanks for the clarification. 👊
As a beginner, stance was most important for me. Front foot was more boxing style turned in, which makes a huge distance to travel before your leg is in checking position. Lead leg straight on made this so much easier.
How's the pup doing Shane? Great vid as always! Give him a big pat on the head from his fans!
Sully is livin' the dream! Happiest dog I know 😄👍
fightTIPS do you follow Jeff Chan mmashredded??
Shane always for the underdogs. Thanks for the vids
Always clear and concise 👌
great stuff !!!
Well done and thanks for the video shane!
Videos are looking better and better! 👏🏼
Awesome video, so I need to stay tall, elbow to knee, and angle the check outside 🤙🏻🤙🏻
Amazing tips, keep up the great work!
Thanks for the great tips shane, appreciate it
2:31 my face I got into sparring for the first time
thank you shane, keep up the good content
Loving godbless and appreciate the tips as always 🤙💜💜💜
this is best channel for learn muay thai
tyyyyyyyyyyyyyyy
Thanks Bro
Reading my mind again and again... Great video my brother keep it up
thanks for fight tips
been a long time ive been watching you guys and my striking and my game has improved a lot im soooooo thankful for you Shane my brother for sure my first fight im gonna shout out you guys , love you brothers keep shining ❤ #fighttipsfamily
Awesome stuff, ty guys
I go to one of the best MMA / Muay Thai / jitsu gyms in the world. But I still come to fight tips. I love it there but sometimes the trainers there are so focused on the pros and high-level amateurs. Which I completely understand. I confirmed with my trainers to make sure the things that you teach in the video are legit, and they approved.🥊
Sean Snipes can you please tell what gym that is? Im doing boxing and i compete as well. Huge respect for you and i have a lot of interest in MMA so thats why im asking. You dont have to tell me if you dont want... i understand its kinda personal 😁👍
@@bundadestroyer9649 Roufusport Milwaukee Wisconsin. So blessed to have Duke Roufus, the Pettis bros, and so many great coaches and fighters in my hometown. If you want I can give you the info. If youre from outta town and need a place to stay they have fighter houses.
Curious. I usually "crash in" to close the distance or plant my lead leg to absorb the kick & counter vs play outside absorbing/checking kicks as you demoed. Mind you I'm an inside type of fighter (Kyokushin/Boxing). For Thai purposes would you still raise you leg like you described? I've seen alot of people get submarine kicked from raising their leg too much.
Vince stance is perfect
Very nice 👌 video
Great skills
Helpful video sir
High knees have helped me out a lot to prevent the crunch part
Fedor did a master class on blocking kicks
Link it yo
@@michaelway6768 it was against Cro cop.
@@michaelway6768 th-cam.com/video/V8F8YaUiBJA/w-d-xo.html
Wow this is crazy, I was just looking on your channel last night for some leg kick defense.
thank you
Did 8 years of karate many years ago 1972 to 80
Lots of one on one kumite. Certainly one of my fav attack set ups was a good hard shin kick followed by a fast reverse punch ( shin kick could be as hard as you liked but a no no face punch , but although I always pulled the face punch i knew I could have connected .The shock of the shin kick to the other guy gave me a split sec window to deliver the reverse punch ( or Uraken ) Back fist.
Its a great street defence if you cannot escape a confrontation .
Karate is a fake martial art meant for children
It’s nice to see Vince The Anomaly again, it’s been some time.
I used to compete back 1981-2000 in WTF taekwondo and every time I entered a competition with kickboxing or muay Thai I had no idea what to do about leg kicks. I didn't want to admit it then, but now at 50 I'm so happy to say that I'm mature enough to confess - wtf taekwondo had no answers against leg kicks
They had us in the first half not gonna lie
Joe Rogan said the same thing lol
I needed this😭😭I tend to reach cause I’m anticipating the kick connecting then quick counter but obviously now they can probably fake it then hit me with something else
This really helped me because I keep getting lectured at the gym and it wastes time.. I know they're trying to give me support but I want to get straight on with it
Wastes time? I hope you’re better one year from now
Beautiful lookin video sir
Hey Shane, I've been a fan of yours. I got a question if you can help. I've been taking muay thai for 3 months. Every time I throw a high kick, my supporting leg gives out at the hips. Idk if I'm rotating correctly or not working it out right, or maybe I should switch to bjj lol. If you have any advice for me, I would really appreciate it, thanks.
Maybe this can help, try to not lean back or not lean to side too much to kick much highter unless you got good hip control. Remember to tiptoe your support leg abit and also lock your support leg's ankle during tip toe using first 2 balls of your foot.... Your core muscles and leg muscles needs to be trained like correct technique and learn to chamber your leg or leg raise or some other exercises to train the hips and legs muscles. Remember to swing your kicking leg arm... If you want to change kick angle or positions then good hip control and certain chambering needs to be there.... And the contact points of instep or side of inner foot or using lower or upper is important..... Need to transfer the weight fully into the target at the impact moment with the other end of the weight on the support leg.... Be ready to guard up your head and chin down... and after kick, remember to regain balance to reteat 2 steps back or step to the side laterally or do another strike or defence immediately if possible. When your high kick is done, can learn to chamber to block kicks or land in other angles or positions. hope these helps cheers...
Shane, the tip toes you didn’t have to sell it lol we got it
That boy Shane upgraded 📈⬆️
Hi shane.. I have a question... Have u read/seen 'Holyland Manga' ? Does the technics, tactics, methods in the manga real? Or can be apply in the real world? Thanks...
Yoo Shane you made a video like a year/ year-and-a-half ago it was the video working on footwork and you had that diamond shaped with the three red lines going down the middle can you give us the measurements for that if possible.🙌🏼🙌🏼🙌🏼🙌🏼
Show de vídeo 💪
Hey Shane, I know this don't have nothin to do with this video but I've been wondering for a long time. What exactly is a heavy bag for? Like whats it supposed to help you with
Omg first, Shane I love your videos!
Thanks buddy! Love the profile picture 🔥
fightTIPS omg you actually replied thank you so much!! And yea, those hybrid gloves are awesome! I use them a lot and they’re really cool! Thank you for what you do!
i send you ONE picture of ashby’s leg after sparring and now you’re like “hey here’s how to defend leg kicks” why you gotta do this to me
Shane , i have watched many videos of yours and they are all very informative. I have never taken a real lesson and want to join a martial arts class but I do not know which one to pick. I am 26 and 158cms . What is the best way I can pick a martial art that would suit me. Thanks
Take a look at muay Thai. It's the perfect mix of boxing and kicks. It's really fun especially if you find the right gym.
I would love to know how you would check a kick if it's Ortho vs southpaw? Do you choose to go across and check with your lead leg? Or do you use your rear leg to check the same side? I've heard both schools of thought on this. I'm interested to hear yours
Both. Just not at the same time...
Depends on distance, shallower kick front leg cross block, deeper kick can be front leg or rear leg depending on your balance and positioning.
I'm a beginner, so take it with a grain of salt.
What the most advanced guy in my gym do when I throw a southpaw kick, is that they block it with their front kick but crossing it towards my leg to stop it, and it's actually very effective, at least against me. But I don't know if that's also wrong to do.
They also step back to avoid the kick completely
Leg kicks are the reason I never got into mma. I've boxed and done bjj so mma was the natural transition. Got my friend to kick me in the leg and check a kick as well and I knew I couldn't handle that.
Happy2020,Shane where get a pair dope-gloves?
Cool
is it ok to check kicks with the bottom of the foot (palm of the foot)?
🔥
#6 Not being tight in the check. I see alot of students, even though they have shin to shin contact , they are not tight in there check so the bottom half of the leg will cave in under them.
Can you upload a video about how to have leg kicks like Jose Aldo???
Yo Shane I just got into Aba boxing and I feel like my punches ain’t hard is there a way to try to get harder punches without going to a weight Gym
Where do you get your custom gear made?
Hey, Shane. Another two things: did I miss a video on Tuesday? Also, I sent an email to Mrs. Marie about my order. Keep up the good work, man.
Hey Jason, nice catch! We are actually changing the upload schedule up this year -- I will be making an official announcement about it soon! Cool, I'll let Marie know, thanks Jason.
fightTIPS not a problem. Just got a little bit worried about missing videos. I look forward to them every single time they are uploaded. And thank you for letting Mrs. Marie know
I'm a boxer but this is still good to know thank u
can you tell us what do you eat in a day?
Toes up or toes down while your are checking a kick ? I have always been told toes down. Any thoughts ?
Neutral foot position
On the 2nd mistake - you can meet the kick part way and "reach" for it... But you should do it by falling forward into the check. Even if you miss you just advanced on your opponent and the other guy's target wasn't where he expected them to be.
Ok but me i got checked and the part beside my shin bone on the lower part slightly on the inside is completely numb it’s like I have a hole I can litteraly press on it which on the other side it’s completely hard as usual what may be happening can someone guide me abit?
Where can I buy these shin guards?
How do you get the MMA course
guys you answered all my questions . damn it
Great i dont do any of those. Only sometimes cant put thick bone to thin.
2:55 basically what DC did when he lost to Bones
I was always told to have knee on the outside of the elbow.
I keep making the mistake of lowkicking the knee how do I fix this
Is check and Knee block the same?
Please make a ‘How to Fight Like Deontay Wilder’ video‼️🥊
lesson 1: Yell "TO THIS DAY" to every black reporter you see.
Step 1 be a freak of nature
I'm just here after Poirier checked Conor's kick
Me too
there was no check
I got side kicked by a black belt taekwondo it hurt so much. And so confusing roundhouse and hook kick. Pls make tutorial how to block side kick.
I'd do anything to be personally trained by him honestly
🥊🔥💯
Today I was at school and a kid threw a chair at me while I'm doing my work how do you protect yourself against that?
Slice Here Today stfu
@oxypsychotic lol dude you sound like the perfect best friend
u gotta check it
Catch the chair
Just fk the guy who is throwing at you
I recently joined a muay thai class and jiu jitsu. But i ate too many leg kicks and my leg is fked. Defo need to work on defence to check kicks
Shift some weight to your back leg, so you're not too heavy on the front! And remember people time low kicks when you jab, or after their punch combos. You'll start to recognize patterns, and a sore leg is the best teacher 😅
How much does your heavy bag weigh ?
I'm about to get a heavy bag and I want some advice on how to choose the right one for me. I'm 55 kg 6 ft
Please answer my question if you're available 😊
Thank you for this video shane....I HATE sparring Muai Thai guys
What about calf kicks
You have to make your feet watching down, because if he hits you to the fingers they ll just break, but if the foot is looking down, nothing will happen. :)
I would add « pointing the top of your foot to the ground » to avoid injury. What do you think ?
I prefer dorsiflexion -- flexing the toes up for a reinforced check. Pointing the toes down may provide more coverage, but sometimes your opponents kick will slide under your leg, and sweep out your support leg.
No way, first? Oo great viDeo as always Shane. Thank you!
McGregor should watch this video
When man was crunching into the body check i could only imagine Usman getting KOd😂
I would be curious to know their resume.
but those shin guards are cleannnn 👀
Excellent video, and I'm glad to know that I don't make any of these mistakes 😂
When checking leg kicks won't it hurt from shin to shin contact?
Not sure about this style.I always kicked the other guys shin with the outside edge of my foot with a hard snap off of leading leg
.Not many guys blocked it.
I find it difficult to check a rounhouse kick to the lead leg from a southpaw fighter.
Wagwan
Shane how old r u
Basic stuff in full contact karate....:)
The number of mistakes I do when blocking a kick before watching this video.
1. ✅
2. ✅
3. ✅
4. ❎
5. ❎
I block kicks with my knee cap
Conor McGregor wants to know your location