Full Day of Eating | Reviewed by a Nutritionist

You asked... We delivered!
'What I eat in a day' videos have become a big trend within the industry but for our version, we wanted to deliver something a little more in depth.
Here's a typical days nutrition, mixed with some justification for why I'm eating the things I eat.
I'm also joined by MARCHON's Performance Nutrition Coach Sammy Cooper, who takes us through the things I'm doing well and how I could improve upon my current nutrition strategy.
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One handy link to Marchon training, memberships, supplements, merchandise, nutrition and much more | solo.to/marchon

[@ayresjim]

Really informative and detailed video. Thanks for posting!

[@didels123]

The fact no one saved me a slice of this banana bread… I’m livid 😂 great work scoops 🔥

[@jonathonfreelove5321]

Solid video bud love and appreciate your content

[@yogi_paula]

Great video, thank you

[@YOUNGTBAYNE]

Would like to see Chad do this too. Great vid OM👌🏽

[@Matty-fm6fp]

Solid video - what watch are you wearing?

[@tobiasangenent8260]

nice content, thx for that. when you doing a session at 4:30-5.00 AM, at what time do you go to bed usually ? cheers

[@jennym744]

V v good content!

[@NK-kj8tp]

🙌🏽🙌🏽

[@arkdude8484]

yeeeeeeee

[@ohhreally92]

ever video thumbnail is ollie with his shirt off posing 😅

[@jimverdalupan9510]

ow