Demistifying Hypnobirthing with Katharine Graves | Happy Mum Happy Baby Parenting SOS

Gi chats with Katherine Graves, an authority on hypnobirthing and the driving force behind KGHypnobirthing and The Hypnobirthing Association. Katherine gets to the nitty-gritty of hypnobirthing, offering fascinating insights into how this approach can truly transform the childbirth experience. She sheds light on its potential to alleviate labour pain, how its not your usual childbirth method and how you can use its principles in other parts of life.
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[@lindsaygreener]

Giovanna, you were the first person I heard talk about hypnobirthing. Sharing your experience with it, paired with then learning some friends used it, directly led me to do it with both of my children’s births.