Make Shadowboxing More Than a Warmup | Tom Yankello | TITLE Boxing

Shadowboxing has long been a staple in a boxers warmup routine, but in this video Tom Yankello reveals how a fighter can actual IMPROVE their skills by employing a few key elements into their routine.
For more insightful boxing knowledge, follow Tom Yankello on all his platforms.
www.worldclassboxinggym.com
Instagram: tomyankelloboxing
Facebook: Tom Yankello
TikTok: tomyankello

[@Iron_Willed]

Coach how would you rank shadow boxing amongst boxing exercises. ( heavy bag. sparring. pads ) would you say it's number 1..2...3? ? ( i want an answer from coach Yankello himself please ❤)