I started with Keto, but now carnivore, without a gall bladder. I am 77 years old, have lost nearly 80 lbs, and healed many digestive issues. Keto and carnivore have changed my life.
I’d love to know how you do that with no gallbladder. Had mine out 3 months ago and I’m lost on a low fat diet. I was always on keto, and now this! You are eating red meat?
Diagnosed with Colitis a few years back . Went keto and my symptoms were gone within 10 days . I stayed keto for a year and a half and all my symptoms were still gone . I then went off keto and started eating everything again and was okay for about 8 months but recently started getting my symptoms back .. went back on keto immediately and everything is back to normal within a week . Absolute miracle way of eating for auto immune conditions
I have recently had this same experience but so much worse than before. I’ve had all the test done to make sure something more serious isn’t going on. Guess I will jump back in and see if my problems go away again.
My husband was on 40 units of insulin a day for years. After starting keto he started noticing that he needed less and less insulin. In just a matter of a few weeks he was totally off insulin. At my yearly checkup, I learned that my cholesterol and triglycerides were in normal range for the first time in many years without medication. Btw, I don’t have a gall bladder. I’m 74 and my husband is 72. The keto diet is amazing! 🥰❤️🥰❤️
This is proof its possible you said you have high cholesterol and triglycerides for years and magically they go to normal range when doing keto for months. How is that possible if saturated fat is the devil. Berry is right in inflammation that's the killer with high carb high fat diet and all that ranch and crappy condiments with soybean oil and cheap fillers like corn syrup.
I'm a retired RN who now drives CDL-A. Have had IBS since childhood. Have drastically cut grains;~80%. Whether genetic or somethg else...always suffered from intractable depression. Meds make it worse. You two look great. Wondering what rlse,...other than "meds" may be made, added to my diet for depression/Dysthymia? Albany. N.Y. Main 5 foods: Eggs, burger (80/20), chicken wings in air cooker, aged cheeses, Fish; cod, sardines, salmon...ones high in Omega3s,...eating some sour dough bread: one piece at brkfast. Depression...and fatigue...here's a medical term - "SUCKS"
@@frankfromupstateny3796 Hi Frank. From what Ive read it might take a year or two to heal from years of damage. If you can, cut out all bread/carbs and processed food. Make sure your meat and eggs are grass fed organic or wild. Add grassfed butter and intermittant fasting. Drink lots of water and a good Vit C and mineral supplement
67 yr old female. On my 7th week of IBS Flare, and I'm sole caregiver for husband with Dementia AND a 90 year old Uncle. My son sent me this video. Here's hoping.
I'm 62 years old 6'1" and was 248 lbs with a fasting glucose of 265! But I have been 98% carnivore for a month and a half! I 'm down to 222 lbs and fasting glucose is 104-110! Down a pant size!
Im 58, I started Carnivore on Feb 10th with my weight at 269. Now it's the 24 ..so 14 days in. I'm at 255..and went from a blood sugar reading of 199..to 111 today. Feel great...im just beginning my goal is to lose down to around 200 and blood sugar in normal range reversing the beginnings of diabetes. Thanks Doc
From Annandale/Virginia, 66 years old. Suffered from Diverticulitis and IBS for years. Switched from vegetarian to keto/carnivore and I am feeling wonderful. No stomach pain, bloating and discomfort. Thanks for all your great work.
Hi! I recently had a diverticulitis flare when I ate just bacon for breakfast on an empty stomach. A good amount of bacon...not just 3 or so pieces. I’m afraid to go Keto because of this. Help! 😕
@@shar7508 I don’t have the pain and the discomfort but I wouldn’t say I am fully cured. I limit the vegetables to a couple of cucumbers and maybe lettuce on daily basis.
I also suffer from diverticulitis ! Have been mostly carnivore/keto for several months now. I use one to two LMNT electro lights daily! But not able to sleep more than 3-4 hours a night. Either wake from stomach hurting or legs cramps almost every night. I also take Magnesiun every night. Help need better sleep and no leg cramps !
After the birth of my 8 lb 11oz son 11 years ago I developed stress incontinence. Two different doctors wanted to do the “procedure”. But, I waited. Since I’ve been eating a low carb/Keto diet for 7 months I’ve noticed a huge decrease in ...well, you get the idea. I’ve also lowered my BP and come completely off meds. Oh! And, I’ve lost 62 lbs. 🙂
I suffered with gastroparesis, GERD, diverticulosis, fibromyalgia and other issues for over 20 years. I became disabled and mostly bedridden. Three years ago I started strict keto ...within a few weeks(Yes! A few weeks) I realized I no longer had reflux! I stopped having ANY digestive issues. I have had zero gastroparesis flare-ups and I used to be hospitalized every couple of months because of gastro. This is huge! On top of all those amazing results from keto, My fibromyalgia "disappeared"...I didnt think it was possible. Keto has literally saved my life and given me a life! Plus I lost 100lbs🥳🥳🥳🥳
@@haleyturner8186 you need to watch Dr. Berry’s video on ostomy bag patients. Most of the meat gets broken down and absorbed before it ever even gets to the colon.
Are you on a high fat diet? I'm asking because everything I hear in regards to gastroparesis is low fiber and low fat. But low carb diets require high fats in the diet.
Hello from San Diego County, CA. I've been Ketovore for 15 months now. No more diverticulitis flareups, no more oversized painful poops & no more gassy, bloated suffering. Grateful to finding Dr. Berry & the proper human diet. 💜
5'10" 56 lbs down from peak weight of 344lbs. Fingernail strength returned, dandruff gone, ear wax production down, no flatulence and mental outlook much improved !!! Hazzahh!!!
I'm 50 and haven't had a gallbladder for 26 years. No problems on keto or carnivore. However, I was one of the oddballs that could eat a ton of fat right after my gallbladder was removed with no problems. Surprised my docs. 😉
I was on bread, beer, salads and green tea before my triple bypass... now doing carnivore (with no gall bladder) thanks to you... steak and eggs everyday... no alcohol...and just retired from work, bought a sailboat ⛵😁
I’d like to ask. What was your weight at the time of bypass, and your height? Did you smoke or use any nicotine products? Also, a heavy drinker, moderate, light/social?
I hear this so many times, that carnivore diet seems to cure pain. I have fibromyalgia pain every day worse when the weather turns cold. I’m celiac and I have really bad acid reflux, I know what you’re taking about Dr Berry, acid reflux is very uncomfortable. I think I’ll start with ketogenic,I don’t know that I could do carnivore. Thanks,this is a great video.
I started carnivore 3 months ago and I am now no longer doing 75 units of insulin 2x a day,3 different blood pressure medication. Went from 188 lbs to 152 lbs, 48 waist to 32 waist no more insulin, no more blood pressure medication ,no more stomach problems carnivore will be my lifestyle for the rest of my days . carnivore rocks for me at 69 years young. Thank you for your videos I have my life back .
I had my gallbladder removed in 1998. For 15 years after I had horrible gastric issues. A dozen or more emergency bathroom visits over the course of a work day. Doctors kept telling me to lower fat intake,but anything I ate caused issues, even white rice with nothing but salt. Went low carb/keto in 2014. Within 2 weeks it went completely away and has not returned in the 6 years since.
My mom has been doing keto with no gallbladder for 2+ years now and she is doing great! Lost weight, full of energy (she had cancer twice) and she reversed pre-diabetes.
I am 46 & I had my Gall bladder removed 12 years ago. I have only been on Keto/Carnivore diet for a couple of weeks. I started at 133Kg & I am already down to 121Kg in 3 weeks. Thankyou Dr Barry for your guidance & helpful information, keep your videos coming!
Dr Berry, I have been listening to you now for a number of years and I have noticed how much healthier YOU look. Your skin now looks clear and not reddened and you look younger. You dont clear your sinuses as often as you used to. Neisha's skin is beautiful. You both are doing something right.
I started keto about 3 weeks ago. I have suffered from reflux most my life. After a hyetal hernia repair, I also had IBS. I have esophageal spasms and intestinal. But not one symptom since I started Keto. Hour videos got me started . Thank you both so very much
@@laurenspringob541 I will be real with you. My repair was done before they made improvements. My recovery won't be the same as you.. when I had mine done , pain control was minimal. Now it's like night and day. I have had friends get it done. And recovered in just a few days. Not one of them complained about it. As for afterwards. Your life will dramatically improve. What you eat will need to change , but that is the hardest part. This surgery was worth the pain before they had methods to control the pain. I say do it. I have never regretted it.
I went on a keto diet and lost a stack of weight, my Crohn’s went in remission and my general health improved enormously. Recently I became complacent and started eating carbs. I’ve now have terrible stomach pains, put on weight, feel dizzy, headachy, have too much phlegm, gerd, exhausted and quite sickly. Definitely going back to keto. Highly recommend it. Love your vids. Thanks guys 😊 PS considering a totally carnivore diet Joining you guys Currently prescribed 40 mgs omoprezole due to reflux and the pain you talk of Ken is so relatable
I am a professional singer and started to get horrible coughs as soon as I started singing. That went away as soon as I started this lifestyle! I was shocked because I had never heard of that before. I had to suck on cough drops non stop in order to make it through a song and even that didn’t always work. My voice is my livelihood so I am so grateful to have figured it out!
I have been carnivorous for close to 6 months by now and I never had felt better. I eat mostly red meat but also eggs, fish, seafood and dairy. I have lose about 23 pounds without any workout. I was 180 and now 157 pounds. I don’t have any more bloating neither pain in my joints, neither reflux. I am over 50 years old and very active. Thank you Dr Berry
In Missouri, no gallbladder. Been doing Keto since Aug 2017. No problems reversed NAFL and lost all my excess weight. Feeling great. Thank you Dr Berry..
Carnivore cured my terrible acid reflux, bloating, gum disease, sleep problems, anxiety, diabetes and inflammation. It really has changed my life. I’ve tried to convey to friends and family it’s benefits, but found that, like myself, only a health crisis can open you up to trying it. I wish I had done it decades ago.
With keto I was able to get my autistic daughter off all her medications, thyroid meds and pre diabetic taking metformin. She lost 50 pounds and no longer needing those medication. I am a breast cancer survivor of 7 yrs and been on keto for about as long. And 7 yrs cancer free... .
Watching from Poland, UE; I am a healthy person, few years on LCHF/keto. My only issue was cystitis and vaginal infections, after cutting carbs - gone for good. Women need to know that they don't need to live with constant infection and pain!
5th day on carnivore, really surprised how much it impacts positively my well being. In Finland I suppose we have about 2000 people using this wonderful diet.
You speak truth to power about cavities. When I went keto, my teeth got in much better shape. The dentist’s office couldn’t understand how or why I kept getting tooth issues, but I did what they asked. My gums, literally, healed.
4 months on carnivore diet.. we’ll having a avocado here and there.. having spices… and eating twice a day… in a 4-6 hour window… lost 20 lbs in 4 months… 90 more to go… I started out on keto diet for a year.. lost 30 lbs and couldn’t lose any more… Dr said when I heal I will lose more… have to say on Carnivore diet I’m healing my body… it’s so unbelievably…. Everyone of my family thinks I’m crazy… but man my heath on the the carnivore diet… speaks for itself… you two are so amazing… thank u for standing up.. and let us all know…
IBS kept me house bound and at 350 plus lbs i was in a very bad way, I started keto in march of 2019 i am down nearly 86 lbs doing keto/carnivore and my IBS rarely, if ever flares unless i eat non keto foods. (lesson learned!)
@Chan wong For me I stopped having flares as long as I stopped eating processed foods and started drinking bone broth on a regular basis, daily at first, for several months. For me about 6 months, and I could stop worrying about having a flare or an "accident" but if i were to go back to processed grains in my diet and sugar, it would be "disaster pants" for sure! I have tested it, for me, I cannot go back to that as I know after a while I have the same issue again. Whatever is in there, in processed foods, my body will just move it on through to try to mitigate the damage, especially seed oils, vegetable oil and corn oil and peanut oil. I tolerate avocado oil ok and olive oil, butter and lard and coconut oil but not much else. I cook and eat at home primarily. If I go out to eat, I stick to keto everything, a burger, no bun, steak and salad, etc.on the go if I'm driving and cannot stop to eat a real meal, I will get beef sticks or cheese from a gas station, its not ideal but it can work for me. I also have issues with artificial sweetners, they have triggered my ibs as well, so for me its coffee, tea w HWC, or water, that's it, inever really liked soda anyway so I don't miss it.
@@syedalimuradgillani625 I have the same problem, went on strict low fobmap which usually helps but as my colon now inflamed it still doesn't stop it , so I am going to try carnivore, that's only only animal products ie meat fish eggs maybe wait till diarrhea stops before including eggs, plus some sea salt and butter .
Wish i had found this a long time ago....even 3 years might have saved my husband. But now it's going to save me.... Thank you so much. I have most of the problems you mentioned. I am 72, fairly healthy except for digestiin and sinuses. Still have my gall bladder because I'm a stubborn old lady...i wouldn't let them take it out..they wanted to. Payed attention to o my diet, and kept it.
Thank you! Baton Rouge, Louisiana, here. I’ve dealt with Collagenous Colitis for 35+ years. I went to the carnivore diet a few months back & amazingly have not had the issues like I’ve lived with for years. Even GERD has been controlled! Amazing! I am a Tennessean by my raising! Thank you for all you have taught me!!! ❤
55 yrs old; My eyesight got considerably better. Went from nearsighted since early 20's to needing only reading glasses very rarely- mostly due to age. Took only 3 to 4 months of keto and had to take off my glasses I realized I did not need them any more. Used to have acid reflux but not any more.pain was bad enough that I thought I was having a heart attack due to pain radiating across my chest.
How long did it take for the acid reflux to go away? I have a hiatal hernia which causes reflux and a feeling of gastritis. All other natural professionals recommend eating more fiber and less meat. Meat requires more acid to break down in the stomach. I’m about a week and a half into carnivore and my symptoms have become a worse. I’m wondering if it’s an adjustment period my digestion is going through to the decreased fiber and no carbs or if this way of is eating is not good for hiatal hernia due to the increased acid.
No gall bladder, IBS and doing meat-heavy keto for 7 mos. now. Rough start for several weeks (diarrhea and indigestion), but my body eventually adjusted. 🎉 - 30 lbs. down
I’m 62 and started keto a year ago then slowly went carnivore. I’m no longer diabetic, have lost 100 pounds and have healed from a lifetime issue with constipation. Nothing I tried would resolve the issue and I had pretty much resigned myself to suffering. You’d think carnivore would make it worse but it has the opposite impact.
Hi, I’m responding to Comment you posted on Dr Barry’s site a couple years ago. A lot of people talk about digestive problems, but most seem to be diarrhea, I am the constipation queen even since a kid and now I have Sibo which makes it worse. Went keto lost a lot of weight but I really did it for auto immune issues and constipation but I cannot get rid of the constipation beef bacon just wrecked my gut Cause I’m cramping and constipation as usual. Even chicken doesn’t sit well. I do best on Fish shrimp, and eggs, but it gets boring. I am just curious how you got rid of your constipation, eating meat wondering how long it took and what your diet consisted of. I’m not willing to give up. Thank you.
North Port, Florida. I have Crohn's with an ileostomy. Been suffering so much lately. Had been keto for a few years but was dirty keto. Been suffering. Just cut out sucralose and maltodextrin and finally feeling better.
Neither sucralose nor maltodextrin are keto. The first is an unnatural sweetener, the second is sugar under a different name...there are about 60-80 names for sugar. Yeah, they do make you have problems. Glad you are feeling better though.
It took a few days to get rid of generalized skin itches. Happened when I took out cheese though. So will stick to what I'm fine with meats all sorts, eggs, butter for 60-90 days and see afterwards with the cheese. Thank you so much for your support 🤗
I have had colon cancer twice, once in 1999 and then again in 2002. Needless to say i have had sooooo many colon issues, bad issues! I started KETO in March of this year and up until recently not much has changed other than the weight went down, inches came off, pant size went from 18 to 14 (and they are a bit too big also!) Now the colon issues are finally getting less and less, just a few minor ones but I thank God that I found you through a very very good Christian friend and I have never looked back! I would have told you back then that i could NEVER do intermittent fasting and now I do a 48 hour fast once a week and IF of 20 - 4 everyday! You guys are just the best! Thank you again!
Both my husband and I have completely stopped needing Tums for heartburn. The tablets just sit in our cupboard now. We are both eating Keto, me for 1.5 years, him for 8 months. We both used to have heartburn every day.
Oh, sidetracked, my husband had his gallbladder out because it had turned gangrene. He had suffered from diarrhea after the surgery,KETO then Carnivore no problem.
Melbourne Australia, Got a wife with celiac and a 5 year old granddaughter with every gut allergy. Me I recently went carnivore after 15 years of keto. Loving it.
There's all kinds of carb intolerances but fructose intolerance is the worst. I suspect that I have this problem along with many food allergies and sensitivities. Good video!
16 days in on the carnivore and doing amazing. Absolutely love your content, it has been vital to guiding me through these early days of healing. Watching replay from the Bitterroots, Montana ✨
I literally couldn't go anywhere until I treated my ibs with keto. Now I can't go anywhere because of the quarantine. But I am 50 pounds lighter, and regular , for the first time, in years. I could feasably buy 'off the rack' clothes now, except there are no racks in my immediate future.
From Valleyview, Alberta Canada. I have lost 20 pounds on Keto. Down to 145. Doing 2 meals a day. Works great for me. No gall bladder. No more diverticulitis attacks. No problem. Having food allergies, wheat, night shade foods, dairy. Feel so much better. Eliminated heartburn. Just turned 77. Love Keto.
Started Keto June 1,2020. Lost 20# as of Aug. 1. Feeling so much better. Joints not hurting as much. More energy. Love that. I will be 70 in November and hoping to reach my first major goal by then. I haven't been under 200 in close to 20 years. I'm on my way. Love your videos ❤️ Learning more every day.💜
Doc, I'm retired age 69 but am seeking to improve my health. I am Pre-diabetic fasting blood sugar above 100 also have a very out of balance LDL/HDL ratio so am closely following your TH-cam channel , thank you and keep them coming!
The wisdom you provide medically/nutritionally is priceless. How many of us at the doctor's office would like a very in depth conversation- but noooo, we get 3 minutes, then NEXT. And THEY send a MASSIVE bill.
My Gall Bladder removed 30 years ago, I have never limited types of food since the day it was removed and have never had a problem. I have hardly known a sick day during my life and am now 80 years. I have recently started to go Carnivore as I believe it gives my aging body all the nutrients I need and I don't need to take bucket loads of supplements.
YOU ARE SO LUCKY! I had my gallbladder removed 35 years ago and it was to worse thing that happened to me. My whole life has been around my bathroom issues. I’m scared to travel and scared to eat away from home. Now in my sixties and I can only eat a handful of foods. When I eat fruits and especially vegetables like lettuces I spend hours in bathroom. I tried eating more meat but then found it hard to digest and had heartburn. 😞😭
Hi Dr Ken Berry and Neisha will you be writing a book on Keto/carnivore? You both are my go to for my healthier ketovore life style at 62. 1 month into ketovore and feeling the best l have ever felt! Goal is full carnivore. I’ve had bad gut since l was a child. Ulcer at 9 years of age, constipation, bloating etc. Years of suffering. Hyperthyroid/Graves disease ..on desiccated med. Sooo grateful l found you on you tube! Huge hugs..God bless!
Watching replay...My goodness! I missed this livestream and it is the one I really needed. I was diagnosed with UC in 2018. You said something that was key, "you removed the offending toxin." That was true for me when I eliminated junk, for almost two weeks and all my symptoms quickly cleared up and haven't had the urgency in almost 1 year. I retired my bathroom pass. I'm now considering KetoVore and getting off of this Xeljanz. Thank you for doing this video.
I have crohns and doctors are wanting me to start biologics entivio been carnivore for a month and still in flare for 6 months when did you start noticing a change
@@tking613 I hope you are well reading this, I have Crohn’s disease.. I’ve stayed of meds for almost 6 years now, anytime I have a flare I stop eating and drink homemade stock. Use pasture raised chicken or free range and cook it for a minimum of three hours after it gets to a boil.. no more than 4-5 hours. If you can get chicken feet throw them in there. (I add 2 tbsp of acv, an onion, carrot and strain when it’s done). I’m not in remission yet.. fixing to try carnivore. But I have avoided the hospital for six years. Please let me know how carnivore does for you! (Name is Tosha.. using my husband’s account to reply)
@@jonathanross3115 Im a the end of a flare have been doing carnivore but Im having a hard time digesting beef especially steak I do better with ground beef (idk why) or chicken I do not want to go on medicines I want to work on my immune and healing my gut bone broths have been my go to and eggs Im taking l- glutamine. And liquid vitamins and other things as well It was an adjustment going on carnivore thank you for responding Tosha( Im Tisha)
Hello Dr. Berry for Royal Palm Beach, FL. Started carnivore March 2, 2022 and it solved my acid reflux that I’ve been dealing with for 20+ years. It’s gone! Unless I eat something I shouldn’t. It’s so amazing to not have this problem. Off the blood pressure medicine, 123/75 and at 63 I’m looking better than I thought possible and feeling great too.
4 mo on Ketovorish 11:10 . Mostly hamburger, eggs, butter & bacon. Plus homemade bone broth. Down 57 lbs, off BP meds. Have inguinal hernia. CAT scan showed inflammation in coeccum. Colonoscopy confirmed 2 polyps, non cancerous but surgeon wants to remove ascending colon. Urologist wants to repair hernia to proceed with BCG targeted immunotherapy on cancerous bladder tiumor renoved 6 months ago. I don't want to remove any part of colon. Prefer to repair hernia, do BCG continuing carnivore & bone broth fast then and redo cat scan in 6 months.
I had extreme GERD and reflux. I would doze off and wake up aspirating food with severe heartburn all day long. Mine was due to a hiatal hernia and weak esophagus muscle. I took Nexium twice daily and nothing helped. I ended up having surgery to repair my hiatal hernia and a TIF procedure to repair my esophagus. This was 6 years ago. No heartburn, reflux or gerd since. No meds. I am on carnivore to control my blood sugar levels. I had blood sugar level of over 300. Now below 100. I love your channel. Very informative.
Carnivore for 5 weeks now. My Chrons flare up calmed down immediately. On the forth day I was pain free and still am. Never been happier in my life, as Dr. Berry said. Thank you!
@@aleksandrahinic138 wow sounds great ! I also started 26 days ago with the carnivore diet. No pain and blood after 5 days. From 10 -15 times a day on the Toilette to 1 -2 times. But i still have same bloating and issues with diahreah. And for some reason my calprotectin score went from 1400 - 245 within 7 days and then up again to 750 for some reason. Maybe a wrong measure or smth because i have no pain and blood rn. So iam not 100% sure if it will help me perfectly but iam happy about the progress that it did. How long did it take you to resolve These problems ? And what was your calprotectin
Hi. It took about 6 weeks without steroids for my CRP to get to 0,7 which was fantastic! I have never hat my CRP at that normal range. At that time my digestion went to perfekt, meaning I have no problems whatsoever. Now after six months seems that my hair stopped falling out and my body composition ist great. I lost 10 kg, and 14 cm in my waist. So I am a carnivore for life. I hope you are going to see a great deal of healing for yourself as well. For me this is a miracle.
Started ketovore two months ago. Went carnivore 10 days ago. After years of bloating, cramping, and irregular bowel issues My IBS is gone. I don't even pass gas. I feel great and I'm down 15 pounds and counting.🙂
I finally have normal bowel movement IBS gone Thank you from Canada Now my doctor said I have kidney decease but I will stay on carnivore No symptoms with my body No HBP no hearth decease no diabetic Slightly overweight only 20 pounds From Canada
I was diagnosed with SIBO last year....I used Xifaxan for months ....But kept having flares.. I started Keto Oct 2019 all SIBO symptoms are gone....keto truly healed me
Did you eat vegetables? Cooked vegetables hadnt worked for me. I am trying raw veggy keto now. I have chronic kidney disease besides sibo so I am afraid if going carnivore would harm my already miserable kidneys.
No gallbladder, for the past 20 yrs. Just started Keto 2 months ago. Lost 22 lbs, doing wonderful. I thought I'd be miserable with fat and no gallbladder. So far so good.
Thank you for addressing Diverticulosis. I have been trying to find info about doing Keto with DD and you are the first to even mention it. Good thing I have already switched to Ketovore for the most part. Some days strictly carnivore and no flare ups. I was having a flare up every month before going back to Keto. Least now I know I am doing the right thing. Thank you Dr Berry! Saved my life!!! 👍👍😊
@@itsagoodday2165 Diverticulosis is the disease itself...where you have the pockets... Diverticulitis....is inflammation in those pockets where they become infected. Since doing carnivore ...I don't get flare ups of Diverticulitis anymore. No gut issues, no pain.
@@DodgeChic69 thanks, i was just diagnosed as an incidental noting on a CT scan. I had an excision surgery and went to hospital due to pain related in bladder and they told me this. I personally love seeds and nuts. I need to be carnivore for many reasons.
I have been back to keto for a month now, with 16-18hr IF 5-6 days a week. I have had nights where the veggies have recked my night from BLOATING (and nausea that I don't know is from pressure or pain). Gas-X is my friend on nights with salads and crusiferous veggies. Recently we have started doing a few full carnivore nights a week. (Beef, pork, or chicken with 1.5 slices of thick cut bacon, 1-2 eggs, and a little cheese during the eating window). We eat until we are full, and I swear I sleep better on those nights and the restroom trip in the AM is almost like it is routine.
Keto/Carnivore fixed my gut issues! Six months ago, I was taking Ranitidine 2x every day and still had reflux and painful bloating. Feeling great now!😊
I’ve been carnivore for 7 months now. I have IBS, but I also have Hypermobile Ehlers Danlos Syndrome, Psoriatic Arthritis, Fibromyalgia, and Osteoarthritis, and fructose intolerant (along with many other severe intolerances). I’ve also been living with severe nausea and refractory migraines for over a decade. I’m sort of a one-stop-shop for rare and severe chronic illnesses. 😂 My gastro issues have made adaptation interesting but I pushed through and now I have nearly normal (meaning average carnivore’s) BMs. I’ve also seen a HUGE reduction in my nausea and frequency/severity of my migraines. Carnivore has been a major game changer. Love you Nisha and Ken!! 💗💗
Hi zebra friend! I have hEDS too and want to flip to carnivore as well. Ive been keto 2.5 yrs and owe it to myself. I have severe positional head pain and suspect a csf leak but who knows what can be done til I try! Glad you've seen significant improvements, I wish more of my friends would try but being underweight and cost of meats are the biggest things I hear. Take care
@@therealsickmom Hello! I am another hEDS/dysautonomia/MCAS/Migraine/Hashimoto/degenerative arthritis/silent seizures, crazy rare disease lady! I wanted to reach out and say hello! I am so happy to see others of my zebra ilk feeling better on the Keto woe.
Cambria Andersen so nice to meet you!! I’m so grateful for people like the Berrys who have created safe places for us to share our stories and connect with others like us. Sending gentle hugs zebra friends! 🦓
All my problems are there in this video my father died due to these issues but atleast that made me realise not all drs and ther advice are right. God bless you Dr. Barry
Plant products can be in your spices too. Diverticulitis hit me for two days after eating bacon with pepper on the edges. Ice packs help but its a waiting game. Drinking a few gallons of water helps a bit, but I’m hoping zero carb keeps me alive a few more years. I’m about six weeks in. Great video.
Hello from Utah! Keto is healing my Ulcerative Colitis. I have Hashimoto's and have switched to your recommendations for it. I also suffer from Mast Cell Activation Syndrome, Dysautonomia, Migraines and Ehlers Danlos Disease (hyper laxity). This means that I have collagen that doesn't work correctly. The mast cell disfunction means I have to be very careful of going in to anaphylaxis. I also discovered I am allergic to Wheat, corn and egg yolks, as well as many other environmental allergies. All these problems that I have are autoimmune in nature. I started clean Keto (No dirty Keto) and I am seeing miracles. I am loosing weight. I haven't needed IV support. I am now using the Bathroom like clockwork, without pain. I am having less anaphylactic reactions. My migraines are decreasing and I am bruising less. This all sounds like it couldn't be. But it is. It is working. I am regaining my health. 6 months ago I would never have believed it. **** I do not have a gallbladder. On Keto, I now have less bile in my stool. NOT more.
Wow youre the second edser in here tonight! Hi zebra sister!! Ive had so much improvement 2.5.yrs on keto and hope to go carnivore. Its so hard to convince my eds friends especially with gastro or mcas due to all the reactions. Im so glad to hear youre having success too. I as well feel hEDS is autoimmune. Have you heard the rccx theory? Cheers!
@@dana102083 Hello Zebra sister!! Nice to see another one of us here! I would love to hear the dccx theory. It's hard to fundamentally change everything a person eats when they have MCAS, because the fear and anxiety about it can be paralyzing. One addition can lead to an ER visit. I had to do an elimination diet (again) to be able to go all in Keto. My Keto is all clean. Nothing from a box and I stay away from baked Keto goods. I do suffer from hyponatriema that can hit at a moment's notice and Keto has made it manageable. I add as much salt as I want to my foods, I still have episodes, but my drops aren't as serious. So, long story short, I am going to eat this way for the rest of my life! I am so happy to fellow Edsers here! I would love to hear about your journey with Keto.
Im two months in 80-90% carnivore keto and all you say here, I see happening to me. Lifetime of bloating IBS gone. My excessive mucus, constipation, ankle swelling, and even pain in my hand joints greatly improved. I lost a lot of weight and my husband keeps saying how beautiful I am at 73. I do still get occasional hive patches which are still a mystery. They are very itchy. I guess if I were 100% carnivore those may be gone too, but I am not ready yet for 100% carnivore. I still feel a need to fiddle around in the kitchen to add some plant food. I dropped high oxalate vegetables.
Had IBS and lactose intolerance for 20 years. Going keto, with very few vegetables has cured me. I formerly needed digestive enzymes and lactase daily. I have had no meds for 18 months, and no symptoms. I can also now eat cheeses like cheddar, muenster, and mozzarella with no lactose issues. An average day for me includes 2 eggs, bacon, cheese, hamburger, sweet potato or green beans, 85% cocoa chocolate, butter, bacon drippings, seltzer, black tea, White Claw. I've never felt better! My horrible snoring stopped immediately, too. I have no more heartburn. Lost 35 lbs, in 3 months, and kept it off for 15 months.
Congrats! I am really happy for you!! will follow your example! I got IBD after the jab :( I have been controlling my IBD with Keto-carnivore but get desperate. So I will be patient. Thank you for your testimony, it is encouraging.
I'm in SE TX. It all started 2 years ago when I got a sore throat and I had it a month before going to the Dr. She did a H-Pylory test and a strep test, she gave me Protonix, an antibiotic, some kind of shot and the tests came back ok. This sore throat continued and the pain would go up and down during the day depending on what I did. If I had a 30-min phone conversation, it would kill me. I had a cough. I finally realized I was having acid reflux. I really kept putting all this on the back burner.and took a ton of Protonix and it did nothing, A year later (a year ago) I went back to the Dr, and she sent me to a gastro surgeon. He put that scope down my esophogas and it was very inflamed and he told me he could do the VOXX surgery but before that he could do the gastric sleeve surgery because I had gained 50 pounds. I had a medium hiatal hernia that was pushing stomach into chest 1/3 of the way. I said NO WAY. I'm 65 and never had a surgery. I will get busy losing the weight and then maybe I will solve the acid reflux too. This sore throat continued and I was sooo tired of it. I had lost 30 pounds.Also, a year ago, I had cut out soft drinks, coffee, tea, and I kept saying "All I'm drinking is milk and water and it's giving me acid reflux" So, a month ago, I googled acid reflux sore throat and Dr. Barry popped up. I was listening to him talking about dairy and grains and the next day I cut both those items out and my sore throat went away !!!!!! I have also used ACV, I'm now trying Keto to lose 20 more pounds.
I was just listening to a Keto channel regarding the Reflux issue. He had wonderful weight loss results from a healthy Keto diet, but the the Reflux continued. Until he heard about that simple cure of Raw Apple cider vinegar. He puts 1 tsp in mineral water with lemon a few times a day. Gradually after a few months he had tremendous healing, when he had terrible symptoms in the past, and took a lot of antacid medications.Now, he is able to skip a day, with out the vinegar. Dr, Berg has some videos about this. As long as one does not have stomach ulcers, the Apple cider vinegar is helpful.
I can identify with Nieesha and many daily BMs. road trips were almost impossible for me. missed family gatherings. started keto/carnivore last summer. Much better, as long as I stay on track. THANK YOU.
I’ve only been Keto a little over a week and my IBS -D has considerably eased! The past year was difficult I lost too much weight BUT I think I’ve finally found the answer! Thanks for all your videos! Do wish I could find a doctor like you, here in AZ
I’m in 🇳🇴. I’m only 14 days into Carnivore and I have found your channel very useful and informative. I decided on Carnivore due to IBS and post infectious IBS after a C. Diff infection. I have recently done a FMT transplant but my goal is to improve my gut problems even further😊.
Hi Dr Berry and Nisha. Thanks for the content. I just want to say that I wish it was that’s simple for all of us. I’ve been on carnivore now for 16 months and I still have issues with my gut and bowel. I just tried the lion diet and quit after 17 days of bad diarrhoea. It’s been a long haul for me. I’m definitely getting better but find I need to keep some berries in my diet to keep my bowel more settled. I was strictly animal based for the first few months but the diarrhoea was just too much to bear and just wasn’t stopping, so I tried quite a few different things and settled on berries because they’re still low carb but they make a difference for some reason. I don’t know if it’s the fibre or the oxalate (I’ve had massive oxalate dumping symptoms). I’m having histamine issues as well and so I know my gut has a way to go, but I’m very slowly getting there. It’s just not quite as simple for some of us sadly. Thanks for all you do 😊
I think I'm just about there. It's taken a lot of research and working out HOW to resolve it. I have quite a number of videos where I'm talking about what I'm doing and how I'm going if you want to take a look at those. I'm so much better than I was, but still a work in progress! @@Susie-se4mv
I'm getting there! I've had to do a lot of my own research into information available and try some different approaches, but it was SIBO that was the problem, along with mold I'm certain, that was the problem. Tough stuff to overcome for some of us. But I finally feel like I'm on the home stretch. @@alexaberlein7790
My son is 15 and was diagnosed with fatty liver. He’s been doing keto for a month and doesn’t mind it. My son still has serious GI pain and diarrhea. He has all sorts of specialists (fatty liver, motility, and more) and they are offering nothing to help his symptoms. I’m really hoping his new way of eating will show changes in time because it worked for me. I have been on it myself for the last year and a half and have had amazing success with my IBS and gastroparesis. My body is super complicated because my connective tissue disorder affects my GI system and keto still works for me.
Hi I think I might have Gastro paresis I do have IBS C As well as connective tissue disorder. You mentioned your IBS is better on carnivore diet but I am wondering, did it help constipation or diarrhea? Beef seems to make me very constipated, can’t figure out why. Glad u r better, feel encouraged.
IBS-C for decades. Told me to eat more fiber, only made it worse. Went straight OMAD carnivore mid-October, bowel behavior was fantastic, then Thanksgiving happened. Tried to eat a SAD meal with my family and I have been in the bathroom with gas, bloating, diarrhea for 2 days. Returned to OMAD carnivore Friday, body still reacting to Thursday's meal. From now on, I will be carnivore.
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](http://i.ytimg.com/vi/bVj_kYUM0Sk/mqdefault.jpg)
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](/img/tr.png)
![[#2024MAMA] G-DRAGON - 무제(Untitled, 2014)+POWER+HOME SWEET HOME+뱅뱅뱅+FANTASTIC BABY | Mnet 241123 방송](http://i.ytimg.com/vi/Ox29z5Nf1Uk/mqdefault.jpg)
I started with Keto, but now carnivore, without a gall bladder. I am 77 years old, have lost nearly 80 lbs, and healed many digestive issues. Keto and carnivore have changed my life.
hi, any tips for no gallstone?
I’d love to know how you do that with no gallbladder. Had mine out 3 months ago and I’m lost on a low fat diet. I was always on keto, and now this! You are eating red meat?
IBS IBD, UC and Crohn's diesease starting from 22:16
Thank you
I had my gallbladder 20+ years ago.I am on the keto diet now. I have been on the diet for about a month.
Carnivore cured my IBS, joint pain, gum disease, brain fog and hormonal acne. Oh, and I now have a better body at 51 than I did at 21!
That's awesome!
Great!
how you did it ?
Me too! 😁
Congrats!!! Do you consume any dairy products?
Diagnosed with Colitis a few years back . Went keto and my symptoms were gone within 10 days . I stayed keto for a year and a half and all my symptoms were still gone . I then went off keto and started eating everything again and was okay for about 8 months but recently started getting my symptoms back .. went back on keto immediately and everything is back to normal within a week . Absolute miracle way of eating for auto immune conditions
I have recently had this same experience but so much worse than before. I’ve had all the test done to make sure something more serious isn’t going on.
Guess I will jump back in and see if my problems go away again.
thanks for sharing
c diff colitis? How would eating nothing but meat help that?
Did you eat tge cheese and heavy cream too on keto? Did it flare up your UC?
Can I ask how you were diagnosed with this what test did they do
My husband was on 40 units of insulin a day for years. After starting keto he started noticing that he needed less and less insulin. In just a matter of a few weeks he was totally off insulin. At my yearly checkup, I learned that my cholesterol and triglycerides were in normal range for the first time in many years without medication. Btw, I don’t have a gall bladder. I’m 74 and my husband is 72. The keto diet is amazing! 🥰❤️🥰❤️
This is proof its possible you said you have high cholesterol and triglycerides for years and magically they go to normal range when doing keto for months. How is that possible if saturated fat is the devil. Berry is right in inflammation that's the killer with high carb high fat diet and all that ranch and crappy condiments with soybean oil and cheap fillers like corn syrup.
Your post is inspiring me to give this a try....😉
Great to hear.Showing to my dad.Fingers crossed.
I'm a retired RN who now drives CDL-A. Have had IBS since childhood. Have drastically cut grains;~80%. Whether genetic or somethg else...always suffered from intractable depression. Meds make it worse.
You two look great. Wondering what rlse,...other than "meds" may be made, added to my diet for depression/Dysthymia?
Albany. N.Y.
Main 5 foods:
Eggs, burger (80/20), chicken wings in air cooker, aged cheeses,
Fish; cod, sardines, salmon...ones high in Omega3s,...eating some sour dough bread: one piece at brkfast.
Depression...and fatigue...here's a medical term - "SUCKS"
@@frankfromupstateny3796 Hi Frank. From what Ive read it might take a year or two to heal from years of damage. If you can, cut out all bread/carbs and processed food. Make sure your meat and eggs are grass fed organic or wild. Add grassfed butter and intermittant fasting. Drink lots of water and a good Vit C and mineral supplement
67 yr old female. On my 7th week of IBS Flare, and I'm sole caregiver for husband with Dementia AND a 90 year old Uncle. My son sent me this video. Here's hoping.
Do you have an update?
Do you have an update?
i hope you went full lions diet
From Philippines
I’m watching you program from Hungary, Budapest and trying to convince my don in the USA to follow your advice, l hope l will be successful
I'm 62 years old 6'1" and was 248 lbs with a fasting glucose of 265!
But I have been 98% carnivore for a month and a half! I 'm down to 222 lbs and fasting glucose is 104-110! Down a pant size!
How are you with constipation. I was doing keto really well but got so backed up I was in pain
Awesome 👏
Im 58, I started Carnivore on Feb 10th with my weight at 269. Now it's the 24 ..so 14 days in. I'm at 255..and went from a blood sugar reading of 199..to 111 today. Feel great...im just beginning my goal is to lose down to around 200 and blood sugar in normal range reversing the beginnings of diabetes. Thanks Doc
@@markthornhill519 Great! Stuck in there I'm now down to 200 lbs it is worth it!
What’s the difference between keto and carnivore?
From Annandale/Virginia, 66 years old. Suffered from Diverticulitis and IBS for years. Switched from vegetarian to keto/carnivore and I am feeling wonderful. No stomach pain, bloating and discomfort. Thanks for all your great work.
Hi! I recently had a diverticulitis flare when I ate just bacon for breakfast on an empty stomach. A good amount of bacon...not just 3 or so pieces. I’m afraid to go Keto because of this. Help! 😕
So it cleared your diverticulitis??? Even with eating veggies? Thanks!
@@shar7508 I don’t have the pain and the discomfort but I wouldn’t say I am fully cured. I limit the vegetables to a couple of cucumbers and maybe lettuce on daily basis.
@@manijeh9843 sounds good! Good luck!
I also suffer from diverticulitis ! Have been mostly carnivore/keto for several months now. I use one to two LMNT electro lights daily! But not able to sleep more than 3-4 hours a night. Either wake from stomach hurting or legs cramps almost every night. I also take Magnesiun every night. Help need better sleep and no leg cramps !
Keto now carnivore for two years. No gallbladder. Went from 280 lbs to 147 lbs
pics
Pic please!
Awesome
@@MasculineIdeal not sure how to attach a pic here
@@victoriaboudreau3854 thank you
I had Pancreatitis 3 times and was told that if it happened again that I probably wouldn't survive it. Keto saved my life!!!!
I need to let my sister know this!! Thank you for sharing.
@@krissysedlak7490 absolutely!!
No problem.
@@krissysedlak7490 how did it go?
@@Probanot not well. She doesnt want to hear it.🤐😪
After the birth of my 8 lb 11oz son 11 years ago I developed stress incontinence. Two different doctors wanted to do the “procedure”. But, I waited. Since I’ve been eating a low carb/Keto diet for 7 months I’ve noticed a huge decrease in ...well, you get the idea. I’ve also lowered my BP and come completely off meds. Oh! And, I’ve lost 62 lbs. 🙂
❤
That’s awesome!
Your experience is inspirational. 🤗
I suffered with gastroparesis, GERD, diverticulosis, fibromyalgia and other issues for over 20 years. I became disabled and mostly bedridden. Three years ago I started strict keto ...within a few weeks(Yes! A few weeks) I realized I no longer had reflux! I stopped having ANY digestive issues. I have had zero gastroparesis flare-ups and I used to be hospitalized every couple of months because of gastro. This is huge! On top of all those amazing results from keto, My fibromyalgia "disappeared"...I didnt think it was possible. Keto has literally saved my life and given me a life! Plus I lost 100lbs🥳🥳🥳🥳
When you did Keto, did you eliminate red meat? I have heard If you have gp it takes longer to digest red meat...
@@haleyturner8186 check out the carnivore diet and the work of Dr. Paul Saladino. Red meat from the right sources can be amongst the best foods.
@@haleyturner8186 you need to watch Dr. Berry’s video on ostomy bag patients. Most of the meat gets broken down and absorbed before it ever even gets to the colon.
Wow that is amazing congratulations on all your success!!
Are you on a high fat diet? I'm asking because everything I hear in regards to gastroparesis is low fiber and low fat. But low carb diets require high fats in the diet.
Hello from San Diego County, CA. I've been Ketovore for 15 months now. No more diverticulitis flareups, no more oversized painful poops & no more gassy, bloated suffering. Grateful to finding Dr. Berry & the proper human diet. 💜
The vegan diet is DANGEROUS
5'10" 56 lbs down from peak weight of 344lbs. Fingernail strength returned, dandruff gone, ear wax production down, no flatulence and mental outlook much improved !!! Hazzahh!!!
Haven't had a gallbladder for 25 years. I'm 63, down 95 pounds. No issues with that at all!
I'm 50 and haven't had a gallbladder for 26 years. No problems on keto or carnivore. However, I was one of the oddballs that could eat a ton of fat right after my gallbladder was removed with no problems. Surprised my docs. 😉
I was on bread, beer, salads and green tea before my triple bypass... now doing carnivore (with no gall bladder) thanks to you... steak and eggs everyday... no alcohol...and just retired from work, bought a sailboat ⛵😁
Life's good ey sailor? Enjoy your retirement!
I’d like to ask. What was your weight at the time of bypass, and your height? Did you smoke or use any nicotine products? Also, a heavy drinker, moderate, light/social?
Hurrah! Keep well😊
Tampa FL
I'm doing a 72 hour fast today, after almost a year of keto/IF to try and prevent a recurrence of thyroid cancer growth.
@Sara Shepard I've used it for general good health. Does it also have anti cancer activity?
How did it go champ?
@@giosarranable, pretty easy after the first 24 hours. Gonna keep it going and do it every month or so. So far, so good!
@laurabbbe5491 make sure you guys supplement iodine.. watch his most recent video. Very important
Try Wim Hofs breathing method which simulates a hyperbaric chamber which is also used to kill cancer cells.
I had my gallbladder removed 13 years ago and don't have a problem eating low carb. I have even been able to get off Omeprazol!!!
Oh I am 57 years old! So it's been a life time of pain!!! No more pain with Carnivore!!!
Pain from ulcers?
What cause your pain?
Omg is this true
I hear this so many times, that carnivore diet seems to cure pain. I have fibromyalgia pain every day worse when the weather turns cold. I’m celiac and I have really bad acid reflux, I know what you’re taking about Dr Berry, acid reflux is very uncomfortable. I think I’ll start with ketogenic,I don’t know that I could do carnivore.
Thanks,this is a great video.
I started carnivore 3 months ago and I am now no longer doing 75 units of insulin 2x a day,3 different blood pressure medication.
Went from 188 lbs to 152 lbs, 48 waist to 32 waist no more insulin, no more blood pressure medication ,no more stomach problems carnivore will be my lifestyle for the rest of my days .
carnivore rocks for me at 69 years young.
Thank you for your videos I have my life back .
I had my gallbladder removed in 1998. For 15 years after I had horrible gastric issues. A dozen or more emergency bathroom visits over the course of a work day. Doctors kept telling me to lower fat intake,but anything I ate caused issues, even white rice with nothing but salt.
Went low carb/keto in 2014. Within 2 weeks it went completely away and has not returned in the 6 years since.
My mom has been doing keto with no gallbladder for 2+ years now and she is doing great! Lost weight, full of energy (she had cancer twice) and she reversed pre-diabetes.
I am 46 & I had my Gall bladder removed 12 years ago. I have only been on Keto/Carnivore diet for a couple of weeks. I started at 133Kg & I am already down to 121Kg in 3 weeks. Thankyou Dr Barry for your guidance & helpful information, keep your videos coming!
Dr Berry, I have been listening to you now for a number of years and I have noticed how much healthier YOU look. Your skin now looks clear and not reddened and you look younger. You dont clear your sinuses as often as you used to. Neisha's skin is beautiful. You both are doing something right.
I started keto about 3 weeks ago. I have suffered from reflux most my life. After a hyetal hernia repair, I also had IBS. I have esophageal spasms and intestinal. But not one symptom since I started Keto. Hour videos got me started . Thank you both so very much
Esophageal spasms? I wonder if that's what I have been having for some years?? Never knew what it was/is. Thank you.
I’m considering the hiatal hernia surgery. I have Barrett’s esophagus at 24. How was your recovery
@@laurenspringob541 I will be real with you. My repair was done before they made improvements. My recovery won't be the same as you.. when I had mine done , pain control was minimal. Now it's like night and day. I have had friends get it done. And recovered in just a few days. Not one of them complained about it. As for afterwards. Your life will dramatically improve. What you eat will need to change , but that is the hardest part. This surgery was worth the pain before they had methods to control the pain. I say do it. I have never regretted it.
I went on a keto diet and lost a stack of weight, my Crohn’s went in remission and my general health improved enormously. Recently I became complacent and started eating carbs. I’ve now have terrible stomach pains, put on weight, feel dizzy, headachy, have too much phlegm, gerd, exhausted and quite sickly. Definitely going back to keto. Highly recommend it. Love your vids. Thanks guys 😊
PS considering a totally carnivore diet Joining you guys
Currently prescribed 40 mgs omoprezole due to reflux and the pain you talk of Ken is so relatable
I am a professional singer and started to get horrible coughs as soon as I started singing. That went away as soon as I started this lifestyle! I was shocked because I had never heard of that before. I had to suck on cough drops non stop in order to make it through a song and even that didn’t always work. My voice is my livelihood so I am so grateful to have figured it out!
Can you tell the summary?
Demenyi Robert not sure what you are asking
@@LaraBisserier What life style did you start? or how did you treat your problems you talked about?
Demenyi Robert I eat only fish and eggs. At the time I was still consuming dairy. I got to a whole other level once I have up dairy :).
@@LaraBisserier thanks :)
I have been carnivorous for close to 6 months by now and I never had felt better. I eat mostly red meat but also eggs, fish, seafood and dairy. I have lose about 23 pounds without any workout. I was 180 and now 157 pounds. I don’t have any more bloating neither pain in my joints, neither reflux. I am over 50 years old and very active. Thank you Dr Berry
In Missouri, no gallbladder. Been doing Keto since Aug 2017. No problems reversed NAFL and lost all my excess weight. Feeling great. Thank you Dr Berry..
Carnivore cured my terrible acid reflux, bloating, gum disease, sleep problems, anxiety, diabetes and inflammation. It really has changed my life. I’ve tried to convey to friends and family it’s benefits, but found that, like myself, only a health crisis can open you up to trying it. I wish I had done it decades ago.
Trombone huh. My heart doctor told me today to eat low carb a complete turn from a year ago when he wanted me eating oatmeal & whole Grain
With keto I was able to get my autistic daughter off all her medications, thyroid meds and pre diabetic taking metformin. She lost 50 pounds and no longer needing those medication. I am a breast cancer survivor of 7 yrs and been on keto for about as long. And 7 yrs cancer free... .
Watching from Poland, UE; I am a healthy person, few years on LCHF/keto. My only issue was cystitis and vaginal infections, after cutting carbs - gone for good. Women need to know that they don't need to live with constant infection and pain!
5th day on carnivore, really surprised how much it impacts positively my well being. In Finland I suppose we have about 2000 people using this wonderful diet.
You speak truth to power about cavities. When I went keto, my teeth got in much better shape. The dentist’s office couldn’t understand how or why I kept getting tooth issues, but I did what they asked. My gums, literally, healed.
4 months on carnivore diet.. we’ll having a avocado here and there.. having spices… and eating twice a day… in a 4-6 hour window… lost 20 lbs in 4 months… 90 more to go… I started out on keto diet for a year.. lost 30 lbs and couldn’t lose any more… Dr said when I heal I will lose more… have to say on Carnivore diet I’m healing my body… it’s so unbelievably…. Everyone of my family thinks I’m crazy… but man my heath on the the carnivore diet… speaks for itself… you two are so amazing… thank u for standing up.. and let us all know…
IBS kept me house bound and at 350 plus lbs i was in a very bad way, I started keto in march of 2019 i am down nearly 86 lbs doing keto/carnivore and my IBS rarely, if ever flares unless i eat non keto foods. (lesson learned!)
@Chan wong For me I stopped having flares as long as I stopped eating processed foods and started drinking bone broth on a regular basis, daily at first, for several months. For me about 6 months, and I could stop worrying about having a flare or an "accident" but if i were to go back to processed grains in my diet and sugar, it would be "disaster pants" for sure! I have tested it, for me, I cannot go back to that as I know after a while I have the same issue again. Whatever is in there, in processed foods, my body will just move it on through to try to mitigate the damage, especially seed oils, vegetable oil and corn oil and peanut oil. I tolerate avocado oil ok and olive oil, butter and lard and coconut oil but not much else. I cook and eat at home primarily. If I go out to eat, I stick to keto everything, a burger, no bun, steak and salad, etc.on the go if I'm driving and cannot stop to eat a real meal, I will get beef sticks or cheese from a gas station, its not ideal but it can work for me. I also have issues with artificial sweetners, they have triggered my ibs as well, so for me its coffee, tea w HWC, or water, that's it, inever really liked soda anyway so I don't miss it.
Can you help me what to eat please I can’t leave the house same as you I have ibs with diarrhea
@@syedalimuradgillani625 I have the same problem, went on strict low fobmap which usually helps but as my colon now inflamed it still doesn't stop it , so I am going to try carnivore, that's only only animal products ie meat fish eggs maybe wait till diarrhea stops before including eggs, plus some sea salt and butter .
Wish i had found this a long time ago....even 3 years might have saved my husband. But now it's going to save me....
Thank you so much.
I have most of the problems you mentioned. I am 72, fairly healthy except for digestiin and sinuses.
Still have my gall bladder because I'm a stubborn old lady...i wouldn't let them take it out..they wanted to. Payed attention to o my diet, and kept it.
My husband lost 50lbs and feels sooo much better, looks better can't say enough!!!!!!
Grand Island Nebraska CST
Thank you! Baton Rouge, Louisiana, here. I’ve dealt with Collagenous Colitis for 35+ years. I went to the carnivore diet a few months back & amazingly have not had the issues like I’ve lived with for years. Even GERD has been controlled! Amazing! I am a Tennessean by my raising! Thank you for all you have taught me!!! ❤
55 yrs old; My eyesight got considerably better. Went from nearsighted since early 20's to needing only reading glasses very rarely- mostly due to age. Took only 3 to 4 months of keto and had to take off my glasses I realized I did not need them any more. Used to have acid reflux but not any more.pain was bad enough that I thought I was having a heart attack due to pain radiating across my chest.
How long did it take for the acid reflux to go away? I have a hiatal hernia which causes reflux and a feeling of gastritis. All other natural professionals recommend eating more fiber and less meat. Meat requires more acid to break down in the stomach.
I’m about a week and a half into carnivore and my symptoms have become a worse. I’m wondering if it’s an adjustment period my digestion is going through to the decreased fiber and no carbs or if this way of is eating is not good for hiatal hernia due to the increased acid.
@@michaelholness741Me2! My heartburn is much worse now
No gall bladder, IBS and doing meat-heavy keto for 7 mos. now. Rough start for several weeks (diarrhea and indigestion), but my body eventually adjusted. 🎉 - 30 lbs. down
I used to eat Tums like candy. That all stopped one week after starting keto. I'm mostly carnivore now. Down 57lbs since July, 2019.
I’m 62 and started keto a year ago then slowly went carnivore. I’m no longer diabetic, have lost 100 pounds and have healed from a lifetime issue with constipation. Nothing I tried would resolve the issue and I had pretty much resigned myself to suffering. You’d think carnivore would make it worse but it has the opposite impact.
Hi, I’m responding to Comment you posted on Dr Barry’s site a couple years ago. A lot of people talk about digestive problems, but most seem to be diarrhea, I am the constipation queen even since a kid and now I have Sibo which makes it worse. Went keto lost a lot of weight but I really did it for auto immune issues and constipation but I cannot get rid of the constipation beef bacon just wrecked my gut Cause I’m cramping and constipation as usual. Even chicken doesn’t sit well. I do best on Fish shrimp, and eggs, but it gets boring. I am just curious how you got rid of your constipation, eating meat wondering how long it took and what your diet consisted of. I’m not willing to give up. Thank you.
North Port, Florida. I have Crohn's with an ileostomy. Been suffering so much lately. Had been keto for a few years but was dirty keto. Been suffering. Just cut out sucralose and maltodextrin and finally feeling better.
Sucralose is not good, it gives you stomach cramps and the runs, try stevia or monk fruit.
I find that even Monk fruit and swerve sweeteners make me hurt 😔
Neither sucralose nor maltodextrin are keto. The first is an unnatural sweetener, the second is sugar under a different name...there are about 60-80 names for sugar. Yeah, they do make you have problems. Glad you are feeling better though.
It took a few days to get rid of generalized skin itches. Happened when I took out cheese though. So will stick to what I'm fine with meats all sorts, eggs, butter for 60-90 days and see afterwards with the cheese. Thank you so much for your support 🤗
Since eating a carnivore diet for the past 19 months, my body immediately lets me know if I eat something not good for me.
I have had colon cancer twice, once in 1999 and then again in 2002. Needless to say i have had sooooo many colon issues, bad issues! I started KETO in March of this year and up until recently not much has changed other than the weight went down, inches came off, pant size went from 18 to 14 (and they are a bit too big also!) Now the colon issues are finally getting less and less, just a few minor ones but I thank God that I found you through a very very good Christian friend and I have never looked back! I would have told you back then that i could NEVER do intermittent fasting and now I do a 48 hour fast once a week and IF of 20 - 4 everyday! You guys are just the best! Thank you again!
Are u carnivore keto or veg keto
Did you had bowel surgery? I wonder if I can do the carnivore diet because I've had ileocecal resection
25 years or more years of heartburn meds. Many years of Nexium. On keto, no heartburn, no medication!
Definitely you two are looking younger and younger! Living proof of what you teach. Outrageous blessings on y’all ❣️
My heartburn was gone 24hrs after carnivore, amazing. Struggled my whole life
Minerva San Antonio, I have a Colostomy bag and been on a Carnivore for six months and feel Wonderful! My bag does not get full at all.
Both my husband and I have completely stopped needing Tums for heartburn. The tablets just sit in our cupboard now. We are both eating Keto, me for 1.5 years, him for 8 months. We both used to have heartburn every day.
Diverticulitis nearly killed me when I was 31. My colon ruptured and I had peritonitis.
Sad that all my gut misery was carbs.
Oh, sidetracked, my husband had his gallbladder out because it had turned gangrene. He had suffered from diarrhea after the surgery,KETO then Carnivore no problem.
Melbourne Australia, Got a wife with celiac and a 5 year old granddaughter with every gut allergy. Me I recently went carnivore after 15 years of keto. Loving it.
There's all kinds of carb intolerances but fructose intolerance is the worst. I suspect that I have this problem along with many food allergies and sensitivities. Good video!
Me too.
I have fructose malabsorption which I believe is not curable.
16 days in on the carnivore and doing amazing. Absolutely love your content, it has been vital to guiding me through these early days of healing. Watching replay from the Bitterroots, Montana ✨
I literally couldn't go anywhere until I treated my ibs with keto. Now I can't go anywhere because of the quarantine. But I am 50 pounds lighter, and regular , for the first time, in years. I could feasably buy 'off the rack' clothes now, except there are no racks in my immediate future.
YASSS I am 55 lbs lighter
Defaul Setteen same idea here. Stress still brings on symptoms, though. Meds reduced.
Hello from Holland
Zarga8 yes stress does
From Valleyview, Alberta Canada. I have lost 20 pounds on Keto. Down to 145. Doing 2 meals a day. Works great for me. No gall bladder. No more diverticulitis attacks. No problem. Having food allergies, wheat, night shade foods, dairy. Feel so much better. Eliminated heartburn. Just turned 77. Love Keto.
Started Keto June 1,2020. Lost 20# as of Aug. 1. Feeling so much better. Joints not hurting as much. More energy. Love that. I will be 70 in November and hoping to reach my first major goal by then. I haven't been under 200 in close to 20 years. I'm on my way. Love your videos ❤️ Learning more every day.💜
Doing Keto reversed my IBS, made my skin nicer, got rid of my allergies and asthma, and my anxiety and depression
Doc, I'm retired age 69 but am seeking to improve my health. I am Pre-diabetic fasting blood sugar above 100 also have a very out of balance LDL/HDL ratio so am closely following your TH-cam channel , thank you and keep them coming!
The wisdom you provide medically/nutritionally is priceless. How many of us at the doctor's office would like a very in depth conversation- but noooo, we get 3 minutes, then NEXT. And THEY send a MASSIVE bill.
And how many doctors are humble enough, or more likely feel secure enough to admit they were wrong in the past? So rare.
My Gall Bladder removed 30 years ago, I have never limited types of food since the day it was removed and have never had a problem. I have hardly known a sick day during my life and am now 80 years. I have recently started to go Carnivore as I believe it gives my aging body all the nutrients I need and I don't need to take bucket loads of supplements.
Haha me either! My first meal after surgery was fried chicken. Lol that was stupid of me and before keto but I did fine. Thankfully
YOU ARE SO LUCKY! I had my gallbladder removed 35 years ago and it was to worse thing that happened to me. My whole life has been around my bathroom issues. I’m scared to travel and scared to eat away from home. Now in my sixties and I can only eat a handful of foods. When I eat fruits and especially vegetables like lettuces I spend hours in bathroom. I tried eating more meat but then found it hard to digest and had heartburn. 😞😭
Hi Dr Ken Berry and Neisha will you be writing a book on Keto/carnivore? You both are my go to for my healthier ketovore life style at 62. 1 month into ketovore and feeling the best l have ever felt! Goal is full carnivore. I’ve had bad gut since l was a child. Ulcer at 9 years of age, constipation, bloating etc. Years of suffering. Hyperthyroid/Graves disease ..on desiccated med. Sooo grateful l found you on you tube! Huge hugs..God bless!
Cebu, Philippines. Keto, no gallbladder, 6 months. never going back.
Watching replay...My goodness! I missed this livestream and it is the one I really needed. I was diagnosed with UC in 2018. You said something that was key, "you removed the offending toxin." That was true for me when I eliminated junk, for almost two weeks and all my symptoms quickly cleared up and haven't had the urgency in almost 1 year. I retired my bathroom pass. I'm now considering KetoVore and getting off of this Xeljanz. Thank you for doing this video.
Hope you did it
I have crohns and doctors are wanting me to start biologics entivio been carnivore for a month and still in flare for 6 months when did you start noticing a change
@@tking613 I hope you are well reading this, I have Crohn’s disease.. I’ve stayed of meds for almost 6 years now, anytime I have a flare I stop eating and drink homemade stock. Use pasture raised chicken or free range and cook it for a minimum of three hours after it gets to a boil.. no more than 4-5 hours. If you can get chicken feet throw them in there. (I add 2 tbsp of acv, an onion, carrot and strain when it’s done). I’m not in remission yet.. fixing to try carnivore. But I have avoided the hospital for six years. Please let me know how carnivore does for you! (Name is Tosha.. using my husband’s account to reply)
@@jonathanross3115 Im a the end of a flare have been doing carnivore but Im having a hard time digesting beef especially steak I do better with ground beef (idk why) or chicken I do not want to go on medicines I want to work on my immune and healing my gut bone broths have been my go to and eggs Im taking l- glutamine. And liquid vitamins and other things as well It was an adjustment going on carnivore thank you for responding Tosha( Im Tisha)
Hello Dr. Berry for Royal Palm Beach, FL. Started carnivore March 2, 2022 and it solved my acid reflux that I’ve been dealing with for 20+ years. It’s gone! Unless I eat something I shouldn’t. It’s so amazing to not have this problem. Off the blood pressure medicine, 123/75 and at 63 I’m looking better than I thought possible and feeling great too.
*Thank you for all you and your wife are doing to help all of us!!...I know it takes a lot of time and effort on your part.*
4 mo on Ketovorish 11:10 . Mostly hamburger, eggs, butter & bacon.
Plus homemade bone broth. Down 57 lbs, off BP meds. Have inguinal hernia. CAT scan showed inflammation in coeccum. Colonoscopy confirmed 2 polyps, non cancerous but surgeon wants to remove ascending colon. Urologist wants to repair hernia to proceed with BCG targeted immunotherapy on cancerous bladder tiumor renoved 6 months ago.
I don't want to remove any part of colon. Prefer to repair hernia, do BCG continuing carnivore & bone broth fast then and redo cat scan in 6 months.
I have lost 60lbs on keto without a gallbladder!
I had extreme GERD and reflux. I would doze off and wake up aspirating food with severe heartburn all day long. Mine was due to a hiatal hernia and weak esophagus muscle. I took Nexium twice daily and nothing helped. I ended up having surgery to repair my hiatal hernia and a TIF procedure to repair my esophagus. This was 6 years ago. No heartburn, reflux or gerd since. No meds. I am on carnivore to control my blood sugar levels. I had blood sugar level of over 300. Now below 100. I love your channel. Very informative.
Carnivore for 5 weeks now. My Chrons flare up calmed down immediately. On the forth day I was pain free and still am. Never been happier in my life, as Dr. Berry said. Thank you!
Ever had another flare up ?
@@homecinema4674
Not ever again in the six months that I am carnivore now. Which is a miracle! Felling and looking my best.
@@aleksandrahinic138 wow sounds great ! I also started 26 days ago with the carnivore diet.
No pain and blood after 5 days.
From 10 -15 times a day on the Toilette to 1 -2 times.
But i still have same bloating and issues with diahreah.
And for some reason my calprotectin score went from 1400 - 245 within 7 days and then up again to 750 for some reason. Maybe a wrong measure or smth because i have no pain and blood rn.
So iam not 100% sure if it will help me perfectly but iam happy about the progress that it did.
How long did it take you to resolve These problems ? And what was your calprotectin
Hi. It took about 6 weeks without steroids for my CRP to get to 0,7 which was fantastic! I have never hat my CRP at that normal range. At that time my digestion went to perfekt, meaning I have no problems whatsoever. Now after six months seems that my hair stopped falling out and my body composition ist great. I lost 10 kg, and 14 cm in my waist. So I am a carnivore for life.
I hope you are going to see a great deal of healing for yourself as well. For me this is a miracle.
@@aleksandrahinic138 thank you for the Response! I hope as well. Do you eat eggs? Or just meat
"Why do we have a gall bladder if we are supposed to eat a low fat diet?" Absolutely BRILLIANT! The simple answers usually are the best. Thanks.
Started ketovore two months ago. Went carnivore 10 days ago. After years of bloating, cramping, and irregular bowel issues My IBS is gone. I don't even pass gas. I feel great and I'm down 15 pounds and counting.🙂
I finally have normal bowel movement IBS gone Thank you from Canada Now my doctor said I have kidney decease but I will stay on carnivore No symptoms with my body No HBP no hearth decease no diabetic Slightly overweight only 20 pounds From Canada
I was diagnosed with SIBO last year....I used Xifaxan for months ....But kept having flares.. I started Keto Oct 2019 all SIBO symptoms are gone....keto truly healed me
Did you eat vegetables? Cooked vegetables hadnt worked for me. I am trying raw veggy keto now. I have chronic kidney disease besides sibo so I am afraid if going carnivore would harm my already miserable kidneys.
@@sevig5903 I heard that Peter D’Adamo’s book on eating according to your blood type has healed many. I believe it’s the missing link to your problem.
No gallbladder, for the past 20 yrs. Just started Keto 2 months ago. Lost 22 lbs, doing wonderful. I thought I'd be miserable with fat and no gallbladder. So far so good.
Thank you for addressing Diverticulosis. I have been trying to find info about doing Keto with DD and you are the first to even mention it. Good thing I have already switched to Ketovore for the most part. Some days strictly carnivore and no flare ups. I was having a flare up every month before going back to Keto. Least now I know I am doing the right thing. Thank you Dr Berry! Saved my life!!! 👍👍😊
What is DD?
@@charlenewilliams219 Diverticulitis Disease
I thought Diverticulitis and Diverticulosis is two different? So you did Keto/Carnivore to fix Diverticulosis?
@@itsagoodday2165 Diverticulosis is the disease itself...where you have the pockets... Diverticulitis....is inflammation in those pockets where they become infected. Since doing carnivore ...I don't get flare ups of Diverticulitis anymore. No gut issues, no pain.
@@DodgeChic69 thanks, i was just diagnosed as an incidental noting on a CT scan. I had an excision surgery and went to hospital due to pain related in bladder and they told me this. I personally love seeds and nuts. I need to be carnivore for many reasons.
I worked in GI for 14 yrs, most of the docs related IBS to anxiety and psych issues, once I even heard one say, people with IBS are crazy ! 😡
That’s crazy! Sounds like something you’d expect a doctor from the 19th century to say! 😯
I have been back to keto for a month now, with 16-18hr IF 5-6 days a week. I have had nights where the veggies have recked my night from BLOATING (and nausea that I don't know is from pressure or pain). Gas-X is my friend on nights with salads and crusiferous veggies. Recently we have started doing a few full carnivore nights a week. (Beef, pork, or chicken with 1.5 slices of thick cut bacon, 1-2 eggs, and a little cheese during the eating window). We eat until we are full, and I swear I sleep better on those nights and the restroom trip in the AM is almost like it is routine.
Keto/Carnivore fixed my gut issues! Six months ago, I was taking Ranitidine 2x every day and still had reflux and painful bloating. Feeling great now!😊
How long did it take before seeing the results? I'm 6 weeks on Carnivore
I’ve been carnivore for 7 months now. I have IBS, but I also have Hypermobile Ehlers Danlos Syndrome, Psoriatic Arthritis, Fibromyalgia, and Osteoarthritis, and fructose intolerant (along with many other severe intolerances). I’ve also been living with severe nausea and refractory migraines for over a decade. I’m sort of a one-stop-shop for rare and severe chronic illnesses. 😂 My gastro issues have made adaptation interesting but I pushed through and now I have nearly normal (meaning average carnivore’s) BMs. I’ve also seen a HUGE reduction in my nausea and frequency/severity of my migraines. Carnivore has been a major game changer. Love you Nisha and Ken!! 💗💗
Hi zebra friend! I have hEDS too and want to flip to carnivore as well. Ive been keto 2.5 yrs and owe it to myself. I have severe positional head pain and suspect a csf leak but who knows what can be done til I try! Glad you've seen significant improvements, I wish more of my friends would try but being underweight and cost of meats are the biggest things I hear. Take care
dana102083 you too honey! So glad to hear another zebra has found this. Be well and keep in touch. 💗
@@therealsickmom Hello! I am another hEDS/dysautonomia/MCAS/Migraine/Hashimoto/degenerative arthritis/silent seizures, crazy rare disease lady! I wanted to reach out and say hello! I am so happy to see others of my zebra ilk feeling better on the Keto woe.
Cambria Andersen so nice to meet you!! I’m so grateful for people like the Berrys who have created safe places for us to share our stories and connect with others like us. Sending gentle hugs zebra friends! 🦓
@@therealsickmom Gentle hugs to you! Can't wait to see you in the comments and reach out. :)
All my problems are there in this video my father died due to these issues but atleast that made me realise not all drs and ther advice are right. God bless you Dr. Barry
Hi,watching from Ireland,Europe,always enjoy your relaxing videos,no BS,just common sense advice!
Plant products can be in your spices too. Diverticulitis hit me for two days after eating bacon with pepper on the edges. Ice packs help but its a waiting game. Drinking a few gallons of water helps a bit, but I’m hoping zero carb keeps me alive a few more years. I’m about six weeks in. Great video.
Hello from Utah! Keto is healing my Ulcerative Colitis. I have Hashimoto's and have switched to your recommendations for it. I also suffer from Mast Cell Activation Syndrome, Dysautonomia, Migraines and Ehlers Danlos Disease (hyper laxity). This means that I have collagen that doesn't work correctly. The mast cell disfunction means I have to be very careful of going in to anaphylaxis. I also discovered I am allergic to Wheat, corn and egg yolks, as well as many other environmental allergies. All these problems that I have are autoimmune in nature. I started clean Keto (No dirty Keto) and I am seeing miracles. I am loosing weight. I haven't needed IV support. I am now using the Bathroom like clockwork, without pain. I am having less anaphylactic reactions. My migraines are decreasing and I am bruising less. This all sounds like it couldn't be. But it is. It is working. I am regaining my health. 6 months ago I would never have believed it. **** I do not have a gallbladder. On Keto, I now have less bile in my stool. NOT more.
Wow youre the second edser in here tonight! Hi zebra sister!! Ive had so much improvement 2.5.yrs on keto and hope to go carnivore. Its so hard to convince my eds friends especially with gastro or mcas due to all the reactions. Im so glad to hear youre having success too. I as well feel hEDS is autoimmune. Have you heard the rccx theory? Cheers!
@@dana102083 Hello Zebra sister!! Nice to see another one of us here! I would love to hear the dccx theory. It's hard to fundamentally change everything a person eats when they have MCAS, because the fear and anxiety about it can be paralyzing. One addition can lead to an ER visit. I had to do an elimination diet (again) to be able to go all in Keto. My Keto is all clean. Nothing from a box and I stay away from baked Keto goods. I do suffer from hyponatriema that can hit at a moment's notice and Keto has made it manageable. I add as much salt as I want to my foods, I still have episodes, but my drops aren't as serious. So, long story short, I am going to eat this way for the rest of my life! I am so happy to fellow Edsers here! I would love to hear about your journey with Keto.
Im two months in 80-90% carnivore keto and all you say here, I see happening to me. Lifetime of bloating IBS gone. My excessive mucus, constipation, ankle swelling, and even pain in my hand joints greatly improved. I lost a lot of weight and my husband keeps saying how beautiful I am at 73. I do still get occasional hive patches which are still a mystery. They are very itchy. I guess if I were 100% carnivore those may be gone too, but I am not ready yet for 100% carnivore. I still feel a need to fiddle around in the kitchen to add some plant food. I dropped high oxalate vegetables.
Had IBS and lactose intolerance for 20 years. Going keto, with very few vegetables has cured me. I formerly needed digestive enzymes and lactase daily. I have had no meds for 18 months, and no symptoms. I can also now eat cheeses like cheddar, muenster, and mozzarella with no lactose issues. An average day for me includes 2 eggs, bacon, cheese, hamburger, sweet potato or green beans, 85% cocoa chocolate, butter, bacon drippings, seltzer, black tea, White Claw. I've never felt better! My horrible snoring stopped immediately, too. I have no more heartburn. Lost 35 lbs, in 3 months, and kept it off for 15 months.
Congrats! I am really happy for you!! will follow your example! I got IBD after the jab :( I have been controlling my IBD with Keto-carnivore but get desperate. So I will be patient. Thank you for your testimony, it is encouraging.
Bad breath gone when I gave up sugar. Canker sores gone when I gave up both sugar and flour.
Same!
I'm in SE TX. It all started 2 years ago when I got a sore throat and I had it a month before going to the Dr. She did a H-Pylory test and a strep test, she gave me Protonix, an antibiotic, some kind of shot and the tests came back ok. This sore throat continued and the pain would go up and down during the day depending on what I did. If I had a 30-min phone conversation, it would kill me. I had a cough. I finally realized I was having acid reflux. I really kept putting all this on the back burner.and took a ton of Protonix and it did nothing, A year later (a year ago) I went back to the Dr, and she sent me to a gastro surgeon. He put that scope down my esophogas and it was very inflamed and he told me he could do the VOXX surgery but before that he could do the gastric sleeve surgery because I had gained 50 pounds. I had a medium hiatal hernia that was pushing stomach into chest 1/3 of the way. I said NO WAY. I'm 65 and never had a surgery. I will get busy losing the weight and then maybe I will solve the acid reflux too. This sore throat continued and I was sooo tired of it. I had lost 30 pounds.Also, a year ago, I had cut out soft drinks, coffee, tea, and I kept saying "All I'm drinking is milk and water and it's giving me acid reflux" So, a month ago, I googled acid reflux sore throat and Dr. Barry popped up. I was listening to him talking about dairy and grains and the next day I cut both those items out and my sore throat went away !!!!!! I have also used ACV, I'm now trying Keto to lose 20 more pounds.
I was just listening to a Keto channel regarding the Reflux issue. He had wonderful weight loss results from a healthy Keto diet, but the the Reflux continued. Until he heard about that simple cure of Raw Apple cider vinegar. He puts 1 tsp in mineral water with lemon a few times a day. Gradually after a few months he had tremendous healing, when he had terrible symptoms in the past, and took a lot of antacid medications.Now, he is able to skip a day, with out the vinegar. Dr, Berg has some videos about this. As long as one does not have stomach ulcers, the Apple cider vinegar is helpful.
Try keto for your life..you wont regret it!!
Great story.
I can identify with Nieesha and many daily BMs. road trips were almost impossible for me. missed family gatherings. started keto/carnivore last summer. Much better, as long as I stay on track. THANK YOU.
I’ve only been Keto a little over a week and my IBS -D has considerably eased! The past year was difficult I lost too much weight BUT I think I’ve finally found the answer! Thanks for all your videos! Do wish I could find a doctor like you, here in AZ
Dr Adam Nally Surprise AZ. The BEST!
I’m in 🇳🇴. I’m only 14 days into Carnivore and I have found your channel very useful and informative. I decided on Carnivore due to IBS and post infectious IBS after a C. Diff infection. I have recently done a FMT transplant but my goal is to improve my gut problems even further😊.
Hi Dr Berry and Nisha. Thanks for the content. I just want to say that I wish it was that’s simple for all of us. I’ve been on carnivore now for 16 months and I still have issues with my gut and bowel. I just tried the lion diet and quit after 17 days of bad diarrhoea. It’s been a long haul for me.
I’m definitely getting better but find I need to keep some berries in my diet to keep my bowel more settled.
I was strictly animal based for the first few months but the diarrhoea was just too much to bear and just wasn’t stopping, so I tried quite a few different things and settled on berries because they’re still low carb but they make a difference for some reason. I don’t know if it’s the fibre or the oxalate (I’ve had massive oxalate dumping symptoms).
I’m having histamine issues as well and so I know my gut has a way to go, but I’m very slowly getting there.
It’s just not quite as simple for some of us sadly.
Thanks for all you do 😊
did you resolve it?
How are you now?
I think I'm just about there. It's taken a lot of research and working out HOW to resolve it. I have quite a number of videos where I'm talking about what I'm doing and how I'm going if you want to take a look at those. I'm so much better than I was, but still a work in progress! @@Susie-se4mv
I'm getting there! I've had to do a lot of my own research into information available and try some different approaches, but it was SIBO that was the problem, along with mold I'm certain, that was the problem. Tough stuff to overcome for some of us. But I finally feel like I'm on the home stretch. @@alexaberlein7790
loveeeee that Dr says our creator a lot! 🙏🏻beautiful
My son is 15 and was diagnosed with fatty liver. He’s been doing keto for a month and doesn’t mind it. My son still has serious GI pain and diarrhea. He has all sorts of specialists (fatty liver, motility, and more) and they are offering nothing to help his symptoms. I’m really hoping his new way of eating will show changes in time because it worked for me. I have been on it myself for the last year and a half and have had amazing success with my IBS and gastroparesis. My body is super complicated because my connective tissue disorder affects my GI system and keto still works for me.
Have you tried adding phosatidylcholine or milk thistle?
How is your son's condition now?
Hi I think I might have Gastro paresis I do have IBS C As well as connective tissue disorder. You mentioned your IBS is better on carnivore diet but I am wondering, did it help constipation or diarrhea? Beef seems to make me very constipated, can’t figure out why. Glad u r better, feel encouraged.
IBS-C for decades. Told me to eat more fiber, only made it worse. Went straight OMAD carnivore mid-October, bowel behavior was fantastic, then Thanksgiving happened. Tried to eat a SAD meal with my family and I have been in the bathroom with gas, bloating, diarrhea for 2 days. Returned to OMAD carnivore Friday, body still reacting to Thursday's meal. From now on, I will be carnivore.
Beckett is a living doll! ❤️
Thank you both for all you do for others!