Thanks to PROVEN Skincare for sponsoring this video! You can get 50% discount off the retail price on your personalized 3-step skincare routine using my code DRNINA: bit.ly/drnina_proven - Valid for limited time only!
Dr. Nina I love your videos and find myself struggling to create healthy habits that I can maintain while in grad school and working full-time. What would you recommend for a young girlie trying to improve their hygiene with limited time and money?
I use wash clothes, a clean one for every wash. For exfoliatation I rely on body washes with chemical exfoliants/active ingredients. I wash from to to bottom and make to sure not to miss my ears and belly button. For the vulva area and bottom I use sensitive non scented soaps.
Yes I do switched my hygiene routine. I use to buy bath and body works now I buy dial antibacterial body wash, lume, and PanOxyl...My body loves the difference.
Thank you for explaining things so well. I made my teenage girls watch this and they understand mama is not exaggerating. Look after yourself inside and out! Love ❤
I am laughing as I worked in an office where most of the woman did not wash their hands after using the bathroom. I was confused then rationalized it by saying they must be using hand sanitizer at their desks. I was very shocked when i found that wasn't tye case.
Even if they used hand sanitizer, that's still disgusting. Hand sanitizer is supposed to be used as an alternative until you can get to soap and water, not instead of it. Yuck!🤮 I have been at work and mid-morning entered a stall after a woman exited and had to go to another one. I was repulsed at the stinch and immediately started thinking...she has a husband and I wonder how he feels about that. Or, he must be nasty as he'll too.🤢
I tend to sweat in heat,so I use men's deodorant/antiperspirant. I have tried the women's formula, and it didn't work for me, personally. Same with razors. I tried every women's razor out,and not one works for me, so I just use men's instead. To exfoliate, I use a slightly rough washcloth and towel. I put baby powder on my lady bits, under boob,feet,pits,under stomach and legs , especially in summer to prevent chafing. Also, baby powder and deodorant antiperspirant will keep you fresh. If you have skin issues,like rashes, eczema, psoriasis,use medicated dandruff shampoo as a body wash. It helps. Bad sunburn! Suave shampoo as a body wash.or dandruff shampoo works,too. If your lady bits always stink bad,change diet,use plain white cotton panties,loose clothes, don't sit in wet,damp, or moist clothes,wipe front to back,wash and disinfect adult toys,after every use.
I don’t comment a lot but I love you. I’ve been following you for sooooo long. You’re MY big sister on body care(since HS) I’m in my early 30s now. Thank you. Thank you so much
Thank you for this little refresher video, it is definitely something that needs to be touched on. I don’t know how many people I come across on a daily basis that get offended, because I don’t want to touch them, because I’ve just come out of the bathroom, and they didn’t wash their hands. I do think washing the hands the feet and the whole body should be a process. The supplements that you ingest and definitely the diet can have an impact on how you smell. There are many things that I consider toxic in this world, and other human beings are probably the most toxic thing. So many people do not learn how to clean themselves, no, do they ever learn that overall hygiene is not a taboo subject. I never understood those people who didn’t talk about cleaning your body properly as a girl. I am so happy, that my mom was adamant about us, learning how to take care of our bodies, and understanding, what it meant to be a woman what it meant to be a female, and how to present ourselves. And that is on just a very basic level. I do have to save this, but how many products should somebody be using at any given time. I think that’s the one thing that I’ve struggled with, is using too many products, or the fear of using too many products. I’ve always been, kind of keep it very very simple. And only using minimalistic products, but I guess I would want some more detail about the sponsor for the video, why are there products, so expensive, and what is it about their products that make them more superior than anything you can get in the store? So if you could really really answer all that after all how long this thing is, I would really appreciate it, and thank you for doing this video for all of us and much love to you girl.
Dealing with hidradrenitis supparitiva for years now but I’m trying to get this under control. It’s one reason I barely go out and the more I shave the worse it gets. Also the be days (sp?) I got one from Walmart… love it
That's right, Dr. Nina. Spread the information about good personal hygiene.I love all of your recommendations.I drink the liquid chlorophyll that you recommended big change to eliminate body odor. Your recommendation is like a notebook in my mind, so I am on track. Thank you for sharing.
What I would like to say I’m sorry I didn’t say it in my first post if none of us ever told you thank you I thank you sister from the bottom of my heart. Please come visit South Africa
For the Canadians in the comments. Where are you guys buying hibiclens? I saw a 4 oz on amazon for 25$. Or any alternatives to hibiclens that I can find in Canada?
Hi beautiful queen. I love to see a video about calories count. I trying to lose my big stomach. I do strength training afterwards cardio 4 time a week but only 1 time because I have other stuff to do before getting some sleep to go to work,i work nights . So that why I limit time to exercise and eat and relex.
I keep my skincare and my bellow care as simple and natural as possible. I avoid all them scented washes and yoni kits, I did fall into the trap of using those things because I was shamed that my natural scent might not be as "tasty" unless it smelled a certain way...lesson LEARNED. Im the finicky person who washes my hands before and after using the restroom, so I don't understand how people go to the restroom...especially ladies and not wash their hands. I can't go number 2 in public restrooms, I need my fancy toilet 🤣🤣 I do a lot of movement with my feet. Not only do I work in a field where I'm on my feet all day. I take cultural dance classes and martial arts, so im always buying something to help keep them soft in between salon visits. I might be a bit paranoid, but rough feet make me feel like everybody can see them.
I love my Dr.Nina. I just wish she would show us one of her imperfect days. What do you eat when you go out to the restaurant? What if you're feeling tired one day for your beauty routine? I know it happens because she uploaded all the time, now it's once every two weeks. She's literally my inspiration, I just want to see her human side. No one can be picture perfect all the time. I say this with the utmost respect. I love her and her little family ❤ simply a beautiful brown baby doll 💗
I can totally do this love! No I am not perfect at all! I just think sometime that part might be boring, but you help me see its not! I plan to do vlogs again.
@@BeautifulBrwnBabyDol We love and support you. I don't think anything you post would be boring! I'm a mother of three children, an X wife, student, employee, a woman who lost 100 plus pounds naturally, and a woman of God all at the same time. (I get TIRED) 😩 Nevertheless, we would love to see anything Dr, Nina it doesn't have to be all your personal business ❣️ Peace and blessings Queen. 💋
@@itiswhatitis716 I was younger than I am now. It was my early twenties I'm 29 now and all I had to do was WALK! I ate in moderation and a whole lot of prayer and fasting. I also had two children at the time not three, and a husband to help me. Seeing Dr.Nina now I would have done more to avoid lose skin everywhere. She is the mother I never got to have so I tune in faithfully 🥰
Need info on sex life after a hystorectomy. It is painful, I love my hubby . We have romance, but sex is in slow mo. My doctor prescribe a $400.cream we can't afford to keep to up with. Please help.
If it's that time of the month, PLEASE WASH YOUR KITTY.AND,FOR THE LOVE OF GOD,CHANGE THE MENSTRUAL PRODUCTS REGULARLY!!! NOBODY WANTS TO SMELL OLD BLOOD AND CROTCH ROT
Thanks to PROVEN Skincare for sponsoring this video! You can get 50% discount off the retail price on your personalized 3-step skincare routine using my code DRNINA: bit.ly/drnina_proven - Valid for limited time only!
Dr. Nina I love your videos and find myself struggling to create healthy habits that I can maintain while in grad school and working full-time. What would you recommend for a young girlie trying to improve their hygiene with limited time and money?
the boom boom and the bam bam and yall know what languge im speaking....I fell out, THAT was hilarious 😅🤣
I use wash clothes, a clean one for every wash. For exfoliatation I rely on body washes with chemical exfoliants/active ingredients. I wash from to to bottom and make to sure not to miss my ears and belly button. For the vulva area and bottom I use sensitive non scented soaps.
Love it!
Great ❤ what is the names of the chemical exfoliants/ active ingredients, body washes you use ?
❤my same routine
Yes I do switched my hygiene routine. I use to buy bath and body works now I buy dial antibacterial body wash, lume, and PanOxyl...My body loves the difference.
Thank you for explaining things so well.
I made my teenage girls watch this and they understand mama is not exaggerating. Look after yourself inside and out!
Love ❤
I am laughing as I worked in an office where most of the woman did not wash their hands after using the bathroom. I was confused then rationalized it by saying they must be using hand sanitizer at their desks. I was very shocked when i found that wasn't tye case.
Oh my!! i now pot lucks are a trip in your office LOL
What? Eww
@@MN-hv5xv gosh it really became awkward when I was being offered food 😔
@@theartistmind7028 it was the first time I'd ever seen something like it myself 🤣
Even if they used hand sanitizer, that's still disgusting. Hand sanitizer is supposed to be used as an alternative until you can get to soap and water, not instead of it. Yuck!🤮
I have been at work and mid-morning entered a stall after a woman exited and had to go to another one. I was repulsed at the stinch and immediately started thinking...she has a husband and I wonder how he feels about that. Or, he must be nasty as he'll too.🤢
I tend to sweat in heat,so I use men's deodorant/antiperspirant.
I have tried the women's formula, and it didn't work for me, personally.
Same with razors.
I tried every women's razor out,and not one works for me, so I just use men's instead.
To exfoliate, I use a slightly rough washcloth and towel.
I put baby powder on my lady bits, under boob,feet,pits,under stomach and legs , especially in summer to prevent chafing.
Also, baby powder and deodorant antiperspirant will keep you fresh.
If you have skin issues,like rashes, eczema, psoriasis,use medicated dandruff shampoo as a body wash.
It helps.
Bad sunburn! Suave shampoo as a body wash.or dandruff shampoo works,too.
If your lady bits always stink bad,change diet,use plain white cotton panties,loose clothes, don't sit in wet,damp, or moist clothes,wipe front to back,wash and disinfect adult toys,after every use.
I'm listening sis! Thanks so Much!
Thanks sis!
My favorite trimmer/shaver it’s really the best one I have ever tried no ingrown or cuts
I really do love ir!
I don’t see it in the description links, would you please let me know the name/brand for the trimmer/shaver?
Congratulations to you and Sean for the arrival of Hunter Paige 🎉❤ #girlmomlikeme#mommyanddaughtertime
I love you Dr. Nina and I wish you so much love, blessings and light🥰!
I don’t comment a lot but I love you. I’ve been following you for sooooo long. You’re MY big sister on body care(since HS) I’m in my early 30s now. Thank you. Thank you so much
Thank you for this little refresher video, it is definitely something that needs to be touched on. I don’t know how many people I come across on a daily basis that get offended, because I don’t want to touch them, because I’ve just come out of the bathroom, and they didn’t wash their hands. I do think washing the hands the feet and the whole body should be a process. The supplements that you ingest and definitely the diet can have an impact on how you smell. There are many things that I consider toxic in this world, and other human beings are probably the most toxic thing. So many people do not learn how to clean themselves, no, do they ever learn that overall hygiene is not a taboo subject. I never understood those people who didn’t talk about cleaning your body properly as a girl. I am so happy, that my mom was adamant about us, learning how to take care of our bodies, and understanding, what it meant to be a woman what it meant to be a female, and how to present ourselves. And that is on just a very basic level. I do have to save this, but how many products should somebody be using at any given time. I think that’s the one thing that I’ve struggled with, is using too many products, or the fear of using too many products. I’ve always been, kind of keep it very very simple. And only using minimalistic products, but I guess I would want some more detail about the sponsor for the video, why are there products, so expensive, and what is it about their products that make them more superior than anything you can get in the store? So if you could really really answer all that after all how long this thing is, I would really appreciate it, and thank you for doing this video for all of us and much love to you girl.
Thanks! For these videos I had learn so much from your videos.
Dealing with hidradrenitis supparitiva for years now but I’m trying to get this under control. It’s one reason I barely go out and the more I shave the worse it gets. Also the be days (sp?) I got one from Walmart… love it
Love it! Good to see you. I added the bidet to my Amazon shopping list. :)
As a Jamaican, you grabbed me by the neck with the intro 😂😂😂
Yesss a much-needed video ❤
Thanks so much sis!
Your skin is flawless
I just scheduled my annual “womanly” (pap) screening a few days ago. ❤
That's right, Dr. Nina. Spread the information about good personal hygiene.I love all of your recommendations.I drink the liquid chlorophyll that you recommended big change to eliminate body odor. Your recommendation is like a notebook in my mind, so I am on track. Thank you for sharing.
What I would like to say I’m sorry I didn’t say it in my first post if none of us ever told you thank you I thank you sister from the bottom of my heart. Please come visit South Africa
For the Canadians in the comments. Where are you guys buying hibiclens? I saw a 4 oz on amazon for 25$. Or any alternatives to hibiclens that I can find in Canada?
Thank you very much I enjoy listening to you give me very helpful hits on taking better care of myself and my body parts God bless you and your family
Very informative
Dr Nina you are touching some valid key points, but you have me dying over here wuth laughter... l love it!!!❤😂.
I’m from the US but I am in Ghana I have gotten all natural, so nothing with chemicals in it. Nothing from the US.
Welcome to Ghana sis🎉❤
Hi beautiful queen. I love to see a video about calories count. I trying to lose my big stomach. I do strength training afterwards cardio 4 time a week but only 1 time because I have other stuff to do before getting some sleep to go to work,i work nights . So that why I limit time to exercise and eat and relex.
Ty for this!❤
Yess thanks for the tips!!
Thank you Dr. Nina❤😊
I keep my skincare and my bellow care as simple and natural as possible. I avoid all them scented washes and yoni kits, I did fall into the trap of using those things because I was shamed that my natural scent might not be as "tasty" unless it smelled a certain way...lesson LEARNED.
Im the finicky person who washes my hands before and after using the restroom, so I don't understand how people go to the restroom...especially ladies and not wash their hands. I can't go number 2 in public restrooms, I need my fancy toilet 🤣🤣
I do a lot of movement with my feet. Not only do I work in a field where I'm on my feet all day. I take cultural dance classes and martial arts, so im always buying something to help keep them soft in between salon visits. I might be a bit paranoid, but rough feet make me feel like everybody can see them.
Great video gorgeous
Thank You 💗 ✨ 😊.
Great video siSTAR! 🙏🏾💜
Loved this video. Thanku
I’ve learned a lot from this vlog
Girl I love and need the Lv earrings sis 😂❤
Blessings to you ❤! EPIC 😊
Thank you Dr. Nina👀💖💖💖💖🕯🕯💜💜💜💜.
Thank you
I never got into the trends of putting things in my lady parts just water and my Gynecologist
I love your videos you hadd help me alot
How can I find the jewelry cleaner
Hey love!
Jewelry Cleaner: s.markable.ai/v1V4u
Jewelry Cleaning Solution: s.markable.ai/v1V4v
🌬️🧘🏾♀️Bush Babes...Too Funny🤭
A low fade😅😆
Can i get your link for the bidet pls.
hello I would like to know what bdays you recommend?
Hi, is there a Link for the trimmer?
I have Hs n I need to know what kind of things to use , I used soap
How do you dry after you use the bidet?
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"......they become the object of terrorism" 😅😅😅😅
This video smells like warm strawberries 😮
Dr.Nina do you approve of laser hair removal on the bikini area?
I love my Dr.Nina. I just wish she would show us one of her imperfect days. What do you eat when you go out to the restaurant? What if you're feeling tired one day for your beauty routine? I know it happens because she uploaded all the time, now it's once every two weeks. She's literally my inspiration, I just want to see her human side. No one can be picture perfect all the time. I say this with the utmost respect. I love her and her little family ❤ simply a beautiful brown baby doll 💗
I can totally do this love! No I am not perfect at all! I just think sometime that part might be boring, but you help me see its not! I plan to do vlogs again.
@@BeautifulBrwnBabyDol We love and support you. I don't think anything you post would be boring! I'm a mother of three children, an X wife, student, employee, a woman who lost 100 plus pounds naturally, and a woman of God all at the same time. (I get TIRED) 😩 Nevertheless, we would love to see anything Dr, Nina it doesn't have to be all your personal business ❣️ Peace and blessings Queen. 💋
@@uzuriaholmeshow did you lose 100 lbs naturally? Especially being so busy? Congratulations to you and yes Dr. Nina is awesome! 😊❤
@@itiswhatitis716 I was younger than I am now. It was my early twenties I'm 29 now and all I had to do was WALK! I ate in moderation and a whole lot of prayer and fasting. I also had two children at the time not three, and a husband to help me. Seeing Dr.Nina now I would have done more to avoid lose skin everywhere. She is the mother I never got to have so I tune in faithfully 🥰
@@uzuriaholmes thank you so much for your tips!!!
Stress sweat smells horrible
Need info on sex life after a hystorectomy. It is painful, I love my hubby . We have romance, but sex is in slow mo. My doctor prescribe a $400.cream we can't afford to keep to up with. Please help.
❤❤❤
Hey beautiful brwn baby Doll 😊👋
Hello beautiful ❤❤❤
Hey there!
Why am I watching this? My baby is 15 weeks old and I’m lucky if I have time to shower once every other week 😅
Shower at one of the baby's nap times
Hey Beautiful lady 💋 the Baby 💕
If it's that time of the month, PLEASE WASH YOUR KITTY.AND,FOR THE LOVE OF GOD,CHANGE THE MENSTRUAL PRODUCTS REGULARLY!!! NOBODY WANTS TO SMELL OLD BLOOD AND CROTCH ROT
Crotch rot 😂😂😂
😂😂😂😂😂😂
❤❤❤