20 HYGIENE SECRETS I wish I knew in my 20s & 30s... life changing tips!
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- เผยแพร่เมื่อ 6 ก.พ. 2025
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🧼 Transform your daily routine with game-changing hygiene tips you never knew you needed! From skincare secrets to dental hacks, discover expert-backed practices that will elevate your self-care game. Perfect for anyone looking to upgrade their wellness routine and feel more confident. #SelfCare #hygiene #bodycare
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I appreciate yall!
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Dr Nina I just wanted to say to you thank you, I am a 58-year-old and you give some awesome ideas for young ladies as well as seasoned ladies like myself. It would have been so nice to have someone like you when I was growing up to give me all this great information thank you again!😊
You are so welcome! And this is so motivating. Thank you so much! And I will continue to provide as much light as I can.
In agreement ❤
I have a shower twice a day but the evening shower is the one I use to wash and scrub properly. Morning shower is just to wake me up and wash away any night sweat. No scrubbing.
I rinse my face and use a toner and moisturizer in the morning. Then I use my sunscreen and a light coverage Bobbi Brown liquid foundation. Lipstick is one thing I never go out without.
In the evening I wash my face with simple face wash and vitamin c and retinol oil. I also use a nice smelling soap or body wash and then a cream and oil for my body.
I have loads of lotions and potions but I find that I usually only use one or two. I need to declutter.
I have been doing the same with the declutter sis. I understand!
I love your videos! I just want to share that a guy I dated about 10 years ago has come back in my life. It’s been nice to see that he notices the changes I’ve made with how I carry myself and take care of my skin/hygiene. He asked if anyone taught me or if I sought out the information. I was proud to say I’ve learned from you. Keep sharing!
Hello Dr. Nina!👋🏾☺️ can you make a video on how to study or what study methods helped you throughout your success?
That's a great idea!!
Yes of course!
This is such a beautiful lip color on you! Do you mind sharing your makeup routine?
From someone who is dealing with depression.... please take care of your teeth ❤
Yess. It honestly feels extra to do when you don't feel like it, but it genuinely makes you feel better in the short & long term ❤ just tell yourself it only has to be 2-5 mins in the morning & night, at the minimum.
Can you do a video on all of the ways you you can use aloe vera? Pure aloe vera and aloe vera juice and aloe vera capsules? Thank You.
I know you make videos on skin and body care and stuff like that. I was wondering if you could do a video on functional things around the house? Like kitchen stuff or things you use every day that is useful and you can’t live without. Btw I love your videos and have learned a lot of things from your content.
Operation Niki does a great job with cleaning and her organizational skills are superb. She has so many gadjets for the home. Check her out.
Good morning! I just wanted to say great video and thank you for your great content. The Billy link you attached to the description is also missing the letter h at the beginning for the link.
omggg i just added some billie products into my 2025 routine (still waiting for the package hehe) and now i want that body buff bar bc of this vidddd loll
I use Cerave wash and moisture lotion for my face. Shea butter (natural) for body.
Remember to use distilled water in the steamer that extends the life of the steamer and prevents buildup you’re welcome🥰
Yes ma’am!
Thank you Dr. Nina for always providing such great advice for skin/hygiene information💗
Thanks for watching!
Dr.Nina this video is so needed. But it has been so hard to find an esthetician ugh. I’m so tired of trying products 😩 i just want my clear skin back
Ikr! People don’t talk about this enough because finding a good esthetician is hard to find… similar to the struggle of finding a skilled cosmetologist.
In the meantime consider a cosmetic dermatologist. I saw one a few years back and don’t regret it. Most want you to come in for a series of treatments but I was sick of spending thousands at Sephora and Macys without seeing noticeable results lol
Watching while I walk on the treadmill. Love your videos ❤
Awesome! Thank you!
I use Lemisol for extra cleanse of intimates after cycle and I use Dettol hygenic soap or liquid faithfully.
I appreciate this SO much. Highlighting real genuine ways to care for ourselves and the entire body, from inner health to outer. I wish this was the information focused on when it comes to wellbeing vs whatever is trending in "self-care." So much complexity about health (like bloodwork, going for regular check-ups, how to take care of aches and pains/injury, paying attention to how your body reacts and what it specifically needs, family history, chronic health conditions) is missed in videos about health that will only focus on things like how to lose weight as quickly as possible. There is sooo much more to it, and we are so individual. Thank you for these overlooked tips!!
Thank u for all ths remknders. Very good. Bless u
Another good way to help blood flow is doing deep breathing exercises. When i do them i notice my skin looks more vibrant like i just worked out
Thanks for sharing!
For my face wash and lady parts i use dove sensitive skin baby soap. It a very simple cleanser that doesn't dry me out or leave an oily residue so it's perfect for me.
I love you Dr Nina!🎉
Such great tips as usual!
I want to just emphasize how important it is to see a dermatologist for hair or skin issues, especially if there is a reoccurring issue. I have excessive sweating (called hyperhidrosis) and it’s been something I tackled on my own for so many years. I didn’t even realize it was a medical condition until about 6 years ago.
You can save a ton of time, money, and stress by just going to a dermatologist and getting professional help. It usually isn’t a complete cure all but it often helps tremendously and makes things much easier
CASTER OIL ON E/THING !!!
💯
Please also do hygiene videos for 6-13 year olds. That can easily be played while they bath.
Yes! I would love this video, too!! I'm sending this to my 13 year old girlie, but I'm sure something more specific to her age would be relatable and helpful for her, too. 🥰
I would love this!
This is a great idea!
I got you!
@@BeautifulBrwnBabyDol and acne on teenagers.
Good morning, Dr. Nina!!! Keep Teaching Us Beautiful!!!❤💪🏾💯👑
You, Chloe Yasmin and Sara (can’t remember her channel name) are top tier when it comes to hygiene videos!
What I love the most is that you ladies are so classy and are not trying to be “sexy”. Your videos feel as if a good friend is sharing tips as opposed to an OF girl trying to seduce people😖
The only downside to loving hygiene content is becoming a product junkie🥴🤧😁 I seriously need to declutter🤦🏽♀️😁
You’re the best! You’ve helped me over the years, thank you so much!
Thanks Dr. Nina. I always learn something new & useful watching your videos. Excellent information. As for makeup removal, I swear by Philosophy's Purity made simple. It works great for me without drying out my skin. Of course I follow it up with the remainder of my Clinique products (face wash, toner & moisturizing lotion) but on those "rough nights" this feels great all by itself! My question: I'm top heavy & unfortunatley I have those deep bra strap marks & indendations on both shoulders. I think its from straps that are either too tight or not the right kind of bra (for years). What's the best way to help get rid of those dark marks? I'm not able to wear anything off the shoulder (like the lovely top you have on), those marks make it impossible. 😒☹
Thank you for giving me knowledge and understanding.
Glad it was helpful!
Always happy to watch your videos🤗💃🏾💃🏾💃🏾Thanks
Yay! Thank you!
This video SNATCHED my wig 😂😂😂.
Excellent hon!
I Would Like To See A Amazon Couples Hygiene Haul
Deos body chrophyll and after I wash I use alcohol under my underarms
Great info as always, remember if you buy spf 30 it means apply every 30minutes an so on xx
I really liked this video!
I notice that washing my ears with a wash cloth causes them to scar and become sore. What do you suggest?
I can recommend using cotton rounds soaked in witch hazel to clean your ears. It is more gentle but still cleans the area
I agree!!!
@@ShannyAlys Thank you. I will practice that.
I know it sounds weird but I have the same issue and I “oil cleanse” (basically just put your oil of choice all over your ears especially behind your ears and earring holes) before getting in the shower then once in the shower use soap/water and then witch hazel after the shower, let it dry then an ointment/thick lotion
If you do this everyday it will alleviate the soreness and will not cause any scars. I had psoriasis on my scalp and behind my ears and this helped tremendously
You may have sensitive skin.
Thanks for sharing
Thank you sis! This came right on time. Especially as I am in season where I have to change up some products.
You are so welcome!
THANK YOU
I noticed that I have crepe skin right in the middle of my chest. Like what??? What do you suggest to reverse this please? Thanks!
Dr. Nina what do you use to clean your ears with a helix piercing? I’ve had mine for over a year but from time to time they get irritated. Help
Can you suggest a good water bottle to use?
Yes ma’am! I have a video coming of my favorite fitness items.
Heyy Dr. Nina ❤
Hey friend!
Yesss I just turned 43 in December and that neck youth has to match that face youth! 😂😂 . I love all EOS products for my skin. I use to wash with Dove Senstive Skin but that Antibacterial one is 😍😍. My daughter got a yoni bar off tik tok and I said gurlll I aint using nothing off tik tok for my lady😂😂 I m sorry I m ole school i stick to the basis and it works just fine. Seeing people with nasty ear buds is🤮🤮.
Happy belated birthday!! And yes ma’am! Love it!
@BeautifulBrwnBabyDol Thank you!!❤️
Watched three times
Hey Nina 👋🏽
Hello friend!!!! I hope all is well!
💜Helloo Guruu!! Happy Saturday Everyone Others Day To Be Grateful!!
Hey hey! Thank you for being here!
Hie my hair started greying at 31 how do i slow that down
Find ways to reduce stress.
Black Strap Molasses
Thanks ✅️ ❤😍😍💯💯
You are so welcome
Clean up and show out🎉
Yes ma’am!
Hello from MD.
Hello there!
❤❤❤
Great tips, I would be careful of flossing twice a day. It could be bad for your gum health
Plain Greek yogurt - eat 2 tablespoons a day to keep the vaginal area fresh naturally and of course drink plenty water
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U would be surprised at the amount of people that don't clean in and behind their ears!!! I can't understand it because I wash EVERY SINGLE INCH OF MY BODY!!! I already know it's a lot of folks walking around stinking behind they ears!!!! Also clean inside your nose holes guys!!! If nothing else at least a clean hot rags inside the nose holes!!! Trust me it will stink if u don't cleanse it! Especially if u have a nose ring 😂
😘
I love your videos. I wish my mom taught me thes😢but thank god idk why i have always been attracted to skincare and bodycare. Like obsessed. Even without being told about them. Its just instinct.😅. I dont use much. Just face cleanser(i wash my face only once every 3 days bc u have dry skin,but very clean skin,no acne).Washing it daily got me acne so bad. I just use miscellar water and im done.Then i use La Roche posay cicaplast baume B5 which does miracles for skin barrier & a eyelash serum and im done .. Im taking notice alot bc i always skip my neckline 😮💨😆🥹you explain things so thoroughly 🎉🎉🎉❤
Can you do a video on all of the ways you you can use aloe vera? Pure aloe vera and aloe vera juice and aloe vera capsules? Thank You.
Can you do a video on all of the ways you you can use aloe vera? Pure aloe vera and aloe vera juice and aloe vera capsules? Thank You.
Can you do a video on all of the ways you you can use aloe vera? Pure aloe vera and aloe vera juice and aloe vera capsules? Thank You.
Can you do a video on all of the ways you you can use aloe vera? Pure aloe vera and aloe vera juice and aloe vera capsules? Thank You.
Can you do a video on all of the ways you you can use aloe vera? Pure aloe vera and aloe vera juice and aloe vera capsules? Thank You.
Can you do a video on all of the ways you you can use aloe vera? Pure aloe vera and aloe vera juice and aloe vera capsules? Thank You.