Willpower // pre-post op diet, food, exercise, etc. | My Gastric Bypass Journey

แชร์
ฝัง
  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 17

  • @heatherbaker3903
    @heatherbaker3903 ปีที่แล้ว +2

    Keeping with The Spoon Theory, I agree, it might not always be about will power, but more about energy. As someone dealing with mental health and physical health problems, it often comes down to energy. I only have so much each day and it's limited, so I have to be very careful as I decide how to spend it. If there is a chore that absolutely must get done, like laundry or something physically taxing, well that might mean that my half hour walk isn't going to happen that day as I only have so much to give. Saying it's a matter of will power makes it sound like not being able to do everything under the sun is a character flaw. Thinking in terms of energy... well, everyone only has so much, there's no fault there.

  • @ChristaDoodles
    @ChristaDoodles 2 ปีที่แล้ว +3

    I really like the perspective of the pre-op diet as a prescription. I'm literally sitting here waiting for my endoscopy to further my process here in the states. The pre-op diet is super close in my future so this is some great perspective for me. Also, OMG I can't even imagine skipping stages post op, like you said, the guidelines are there for a freaking reason. It's so dangerous!

    • @ChristaDoodles
      @ChristaDoodles 2 ปีที่แล้ว

      Unrelated, is your steering wheel on the opposite side of the car or is it a camera flip thing? Silly to ask, but I gotta know! 😅

    • @1FatBeet
      @1FatBeet  2 ปีที่แล้ว +1

      Yeah its terrifying to think about stuff going through my freshly cut and sutures tummy lol

    • @1FatBeet
      @1FatBeet  2 ปีที่แล้ว +1

      Haha, just a flipped camera 😜

  • @alisrainyday8652
    @alisrainyday8652 2 ปีที่แล้ว +4

    If doctors described the diet program as an Rx, it would resonate more. For me, I was always irked when people repeated that the Pre-Op diet was not meant for weight loss. Although true, it gave people permission to not stick to the diet. Some people also only required a couple weeks of pre-op and others took that as the universal recommendation for everyone.

    • @1FatBeet
      @1FatBeet  2 ปีที่แล้ว

      I mean, ultimately it's up to each individual on whether or not they do what they're supposed to, I have no business trying to force people to do things lol. But I agree, I've always wished the conversation would look more like a prescription and discussion on what is really necessary for our health and not a shrugged off recommendation of ideas.

  • @Carab3671
    @Carab3671 2 ปีที่แล้ว

    Really enjoyed this

    • @1FatBeet
      @1FatBeet  2 ปีที่แล้ว +1

      Thank you!!

  • @llfmama
    @llfmama 2 ปีที่แล้ว +1

    I am so terrified of complications that I would rather not eat than eat something before I'm supposed to 🤣

    • @1FatBeet
      @1FatBeet  2 ปีที่แล้ว +1

      Oh man, right? I know so many people who hesitate to add food because they're nervous. I couldn't even imagine eating something solid that first couple weeks.

    • @llfmama
      @llfmama 2 ปีที่แล้ว

      @@1FatBeet I haven't had surgery yet, but you bet your ass I'm watching everything I can find 😅🤣

  • @jeannegoodness6067
    @jeannegoodness6067 2 ปีที่แล้ว

    Very thoughtful insights into the reasons for pre- and post-operation food restrictions Eye opening segment on the person who ate an apple and ended up in the hospital. I absolutely agree to follow all your Doctors orders.

  • @eprohoda
    @eprohoda 2 ปีที่แล้ว

    Good day. Enjoyed.proessional vlog,see you later~ 1~ 📹

    • @1FatBeet
      @1FatBeet  2 ปีที่แล้ว

      Thank you!!

  • @kimhairston3181
    @kimhairston3181 ปีที่แล้ว

    Are you in a European car

    • @1FatBeet
      @1FatBeet  ปีที่แล้ว

      No...just a mirrored camera.