full week of workouts day 1 (performance legs)

Day 1: a session dedicated to feeling like an athlete, getting stronger, and doing things that will help me to run better. woooo.
Want to train with me? MOVE DIFFERENT BABY. hybrid-health-... (first week is totally free to try)
#trainlikeanathlete #fullweekofworkouts #lowerbodyworkout #legday

[@osirismind]

I would love a whole week of workouts. Especially bc I wanna try out your app and this could help me to get an idea of what kind of workouts to expect in your app.

[@Fitbexie]

perfect, the entire week is on its way!! Did you see I just uploaded day 2?? ☺️Also my app has a free trial for aw eek right now so after this week of watching on TH-cam you can always try for free to start. (I have many different plans and workouts with different goals, equipment level, etc.)

[@juanitarose7875]

I get great motivation & tips from your videos plus your true authenticity when building endurance is so inspiring. You also shine as your doing what you love & im sure the people at the gym are encouraged too by seeing you do what you love & helping many people who watch your videos. They are blessed to be right there with you .. keep following your heart beautiful soul 💕🙏🏼💕

[@Fitbexie]

Wow!! Wow wow!! Thank you so much for this. Really this message means a lot to me 🫶🫶

[@JayFriedrichs]

i love the athletic workout approach

[@clarissathompson4507]

thank you bex for the in-depth explanations of all the movements you do!! They are super helpful and very appreciated xx love u bye have a great weeek

[@Fitbexie]

You're so welcome! I’m so glad you liked it ☺️☺️

[@morganalex6]

YOU’RE GLOWING IN THIS

[@abe5063]

Nek minit ... She smashes out the full week videos 👊🏾

[@ninacvetko7088]

please do try to do a whole week of workouts, i want to change things up and your videos really help

[@zoezelni1757]

That is a great and fun color for you😊

[@Fitbexie]

Thank you!! Lillll grape 🍇

[@Mtzvivi]

Getting excited when I see you posted a new video is giving me the motivation I need this week 🫶🏼

[@filipesoares856]

Great!👏💪

[@Fitbexie]

Thank you very much!😼😼

[@zendayabreeze4547]

Could you bring us some more at home cardio stuff? Maybe like a body weight emom?

[@sophhlzz]

So inspiring ❤️‍🩹

[@morganalex6]

Love this and you

[@itsaryleething]

where are your shoes and leggings from? that color looks awesome on you!

[@pinkyplatty]

Leggings are oner active

[@anjalihansda9775]

Please try!!!!

[@Fitbexie]

you go it 😝 did you see day 2 is uploaded now??

[@ella.pelletier]

where are your leggings from?? loving the workouts! 🫶 just watched day two and will definitely be incorporating more performance movements into my own program.

[@pinkyplatty]

Oner active