ಮೆಂತ್ಯ ಸೇವಿಸುವುದರಿಂದ ಏನೆಲ್ಲಾ ಪ್ರಯೋಜನ? ಇಲ್ಲಿ ನೋಡಿ | Dr Venkatramana Hegde | Nisarga Mane

#FenugreekBenefits #NaturalRemedies #HealthTips #Naturopathy #HerbalRemedies #DiabetesControl #DigestiveHealth #HeartHealth #HairCare #HealthyLiving
In this video, we dive deep into the numerous health benefits of fenugreek, a powerful herb used for centuries in traditional medicine. Whether you're looking to manage blood sugar levels, improve digestion, or enhance skin and hair health, fenugreek could be the natural remedy you've been searching for. Let's explore how this versatile herb can benefit your overall health and well-being
One of the most well-known benefits of fenugreek is its ability to help control blood sugar levels, making it an excellent addition to the diet of people with diabetes. Fenugreek seeds contain soluble fiber, which helps slow down the absorption of sugar in the bloodstream.
Fenugreek is also renowned for its positive impact on digestion. The high fiber content in fenugreek seeds aids in digestion, helping to prevent common issues such as constipation, indigestion, and bloating.
Fenugreek is packed with anti-inflammatory properties. It contains antioxidants that can help reduce inflammation throughout the body.
Fenugreek's high content of soluble fiber also contributes to improved heart health. The fiber helps lower LDL cholesterol levels (the "bad" cholesterol), which is a major risk factor for cardiovascular disease.
Fenugreek is not only great for internal health, but it also has amazing benefits for your skin and hair.
For new mothers, fenugreek has long been used as a natural galactagogue, meaning it can enhance breast milk production. Studies have shown that consuming fenugreek seeds or tea can increase the volume of breast milk in lactating women, providing essential nutrients to the newborn.
Established in 2015 by Dr. Venkatramana Hegde, Nisarga Mane, Veda Wellness Center stands as a beacon of holistic health with a profound motto: "RETURN TO NATURE." With a mission to combat various health issues prevalent in today's society, Nisarga Mane Sirsi TH-cam Channel was launched. This platform aims to educate individuals worldwide about maintaining their health conveniently.
Under Dr. Hegde's guidance, Nisarga Mane has effectively treated numerous lifestyle disorders, including obesity, diabetes, hypertension, back pain, knee pain, arthritis, paralysis, and autoimmune disorders. By emphasizing natural remedies and lifestyle adjustments, Nisarga Mane offers holistic solutions that address the root causes of health problems.
Connect with us:
👉Facebook: / drhegdenisarga
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👉Kanaka Nisarga Mane TH-cam Channel: / @kanakanisargamanekagi...
👉Dr. Hegde Nisarga TH-cam Channel: / @drvenkatramanahegde
For consultations and bookings, reach out to us:
📞 Online Consultation: 8884592000, 9448729434
📞 Booking: 9483978177
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Website - www.nisargamane.com
Join us on our journey towards a healthier, more balanced life!
#drvenkatramanahegde #nisargamane #vedawellnesscenter #nisargasirsi #drhegdenisarga #naturopathy #naturedoctor #healthylife #healthylifestyle #healthtip #health #ayush #ayushtreatments #naturopathyinsirsi #naturopathyinkaginele #nisargainsirsi #nisarga #drhegde

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I have been using methi water everyday now. Also I am doing the exercise with weights guided by you.

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Thanks doctor 🎉🎉

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Thanks for sharing...hegade sir ..Super super good helth tip 👌👌 👌👌👌👌👍👍👏

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super sir.. very informative

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Hai sir namaste thamage

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Mentheyannu heegeye nenesade tinnabahuda doctor please tilisi

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