3 Easy One-Pan Meals (Mediterranean Chicken, Kofta & potato, Lemon Dijon Salmon)
ฝัง
- เผยแพร่เมื่อ 18 ก.พ. 2024
- Not every dinner has to call for 2 pans, 1 pot and sink full of dishes, so today we are making one-pan meals that are easy & tasty.
➡️ Get my COOKBOOK: amzn.to/49kJ92q
➡️ Favourite pan for one-pan meals (has a flat handle top lid): amzn.to/3SMW7ig
Recipe 1: Mediterranean Chicken & Rice
6-8 chicken thighs (boneless skinless
1/2 of a Lemon juice
1 tsp Ground coriander
1 tsp Paprika
1 tsp Oregano
1 tsp Dried dill
1/2 tsp Garlic powder
2 garlic cloves
1 tbsp Olive oil
Salt & pepper
1 yellow onion
1.5 cups Jasmine rice
1/8 tsp Turmeric
2 Cardamom pods
1 cinnamon stick
Salt & pepper
3 cups Water
Handful Fresh parsley
2 tbsp Butter
Greek salad:
Green bell pepper
Cucumber
Red onion
Feta cheese
Cherry tomato
Dressing:
2 tbsp Olive oil
2-3 tbsp Lemon juice
1/2 tsp Oregano
1 garlic clove (grated)
Salt
Sauce:
1/2 cup mayo
1/4 lemon juice
1 tbsp fresh parsley
1/4 tsp Garlic powder
Recipe 2: Kofta b Sayniyeh (Meat in a tray)
1 lb Ground beef
1/2 spanish onion
1/2 stalk Fresh parsley
1 tsp 7-spice
1/4 tsp Cinnamon
1/4 tsp Salt & pepper
2-3 tbsp ghee
2 yellow potatoes
3 tbsp Tomato paste
2 Garlic cloves
1/2 Chicken boullion cube
2.5-3 cups Water
1 beefsteak tomato
shishito peppers
Pita bread
*Simmer on medium low heat for approx. 15 minutes then bake at 400 degrees f for 20-25 minutes
Recipe 3: Lemon Dijon Salmon Tray Bake
2 tbsp Ghee
2 cups baby potatoes
Salt & pepper
2-3 portions Atlantic Salmon (1 lb.)
2 tbsp Dijon mustard
1/2 tsp garlic powder
1/2 tsp smoked paprika
1/2 tsp dried parsley
1/4 of a Lemon juice
Salt & pepper
1 zucchini
3 tbsp butter
1 large Garlic clove
2 tbsp Fresh dill
1/4 of a Lemon juice
1/2 tsp honey
Pinch Salt
*Bake potatoes at 425 for 20 Mins. Add salmon & zucchini and bake for additional 12- 15 minutes
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I tried the salmon dish last week and it was one of the best salmon dishes I have ever made. Everyone try it!!
Amazing!! So happy you enjoyed it 🤍
Same! My fam said it’s the best meal ever! Like some restaurant dinner!
Me too but I added broccoli instead of zucchini 🧑🏾🍳😊
It’s in the oven now! Can’t wait!
I cooked the salmon dish last night. I devoured it so fast! It was so yummy. I also asked my father to taste both the salmon and the potatoes and he loved it! He asked me to make it for him this coming weekend, that's how delicious he found the dish. Thank you so much for an amazing and easy-to-follow recipe.
Im so glad you both enjoyed it 🤍
My mouth is literally watering looking at that salmon 🤤
Exactly same
I LOVE the little tips you included - I never thought to temporarily store the food on the lids of the pans! Thank you ❤
انتي عربية طريقتك في الطبخ توحي انك من بلد عربي تحياتي من مصر❤
Love how you went into detail about even getting the burnt bits out. Here for your cooking methods, really well presented recipes! Thanks for making this.
Also, a video on how you approach creating recipes, or just plain meal planning would be AWESOME 😬😬😬
Definitely going to try that second one!! Looks amazing!
It's so good!
Thank you so much for your channel, it fell into my life at the right time- we appreciate you and your beautiful dishes and recipes!
ALL of your dishes look scrumptious! Can’t wait to try.
I just found your channel! The food looks so delicious!❤️🥰❤️
I made the Mediterranean chicken tonight and it was fabulous. The rice and salad went so well with it. 💕
Sara, I've used several of your recipes now and can I just say, THANK YOU! The meals I've made have been quick and easy, affordable, healthy and delicious! My family have really enjoyed them. Thanks so much!
I’ve been looking for some different quick and healthy dinner meals…these look perfect. Can’t wait to try them.
Made the kofta and potatoes, omg so delicious!! Thank you for sharing ❤
The kofte looks amazing!
Adding it to next week's menu ❤
Great recipes! I'm definitely inspired to try making these dishes!
I have made the kebabs 2 times they are SO good!! 😋
One of my favourite kebab to make! so glad you like them!! 🥰
Wow this looks soooo good! I'll definitely be trying these recipes! Yum!
I absolutely love your videos!
Wow ! I made the mistake watching this at 12:13 am. Now I don’t think I will be sleeping soon. 😂 Everything looks so good. 💚
I made the Mediterranean chicken and rice, saying it was delicious would be an understatement. This was a great way to diversify the families weekly rotation. Thank you so much for sharing.
Thanks for the great recipes
Thank you so much for the three delicious recipes... ❣️🤗❣️
Love to see how patiently and nicely you cook. Yummy food❤
Oh! I love corriender seeds! Cant wait to try!
WOW!!! Good job well done 👏
Making all of these for dinner this week ❤
Wow! Gorgeous presentation and I can only imagine how well all those dishes dance on the taste buds❤❤❤❤
I need more of this !!!!
I made the Kofta and the Salmon dishes and they were delicious. Thank you very much for the recipes ❤
I just saw your channel. I love it. Straight forward and amazing meals
Looks delicious 🤤
Thank you 🙏 ❤ You make my lunch prep so much easier 🥰.
That kofta recipe is what dreams are made of 💖
Nice and easy salmon recipe, I love it.
Discovered your channel recently. I am amazed by so many great recipes and nice foods.
Super! Delicious recipes, easy to make and the taste is different than what I usually prepare. Thank you Sara! ❤
I really enjoy your recipes....flavors, ease convenience and versatility but also range of tastiness
You , my dear , have given me so so many good new meal ideas . I even sent my daughter some . Her hubby is from Iraq and he loves loves these types of meals !! Can’t wait to try some new delicious goodness at our family meals ! Thank you so much ! Such impeccable well done videos and clear instructions ❤
Looks really good.. I was actually thinking of doing that with curry as well.... Thanks ..
I love your channels please continue making videos 😢
Perfect for Iftar❤
I just found your channel. Really yummy quality dishes!😎
It was wonderful, thank you for your beautiful clip🔔🔔❤️❤️😋🤝👌🏼
Looks yummy
I love cooking and would like to try something other than American food, which i am used to. Thank you for sharing!
Beautiful✨
Thank u so much❤
WOW! all look yummy I want to eat
Thank you so much ❤❤
Loved your video and your arabic 😊❤
😋 Look so good and Beautiful recipe 😋Thank you very much for sharing 🙏
Masha Allah
Thank you for sharing.look delicious 😋🤤
I would add some honey to that dijon sauce yum 😋. Alzo i am going to try some ground lamb with the ground beef for the kebabs
Going to try the salmon dish this week, quick & easy is ideal
Update: Tried it out tonight. I could have kept the potatoes in for just a little longer but beyond that, really tasty!
Your amazing 🤩🤩
Good video 💯 tasty recipe 😋 thanks 🙏
God these look sooo good
Ooo yummy
My first time watching your video. You are amazing. Of course, I subscribed. Keep up the good work.
Great 👍🏽
Awesome def gonna do the chicken & salmon.
I’ve never made kofta before but thanks to u now I know how, so will def try making it some day but gonna use my own recipe 😁
Love your content, you literally make me a better cook everyday 💜
Very nice recipes
I love you so much 🥹
Thank you so much ♥️♥️♥️♥️
A genuine advice sister don't put music on your videos❤❤❤
lots of genius tips
Salaam Sara, I am so glad to have found your channel, it's nice to find halaal recipes. New subscriber. PS. You're doing a great job.
❤Thanks for inspiration for my own vids❤
Thank you
Love....!❤
Hey Sara I am your big fan your recipes fan your voice is very nice thank you
I use whats called a garbage bowl especially for food scraps. Very handy. Its by rachel ray
Wow super 🎉
Yum
Could you do a video with recipes for the Sunday Roast dinner video please??
Ma sha Allah..... outstanding cooking skills. It seems like a Turkish cooking pattern!?!
The second dish you cooked is widely known as "İzmir Köfte" in Turkey and widely popular in restaurants which serve home made foods. It is a delicious and healthy meal. It also goes well with a green salad, yoghurt or ayran.
Iam subscribing
Salam from Canada 🇨🇦
Good morning Sara I really liked the chicken meal as for salmon I really don’t care for it keep up the great job take care 🌻
Alhamdullilah!!! Can't wait to make these dishes for wifey! JazakAllah Kairun 😊
That köfte recipe looks almost identical except the spice mix with the "İzmir Köfte" we have in Turkey. woow
Just wooooow
Kofta and potatoes ❤
U rock!
It's good
Madd, didint even kno this was possible. Thanks.
😍🤤jazakallahu khair, will try this out inshallah
Just need the oven, a pan and a few crockery and the ingredients 😆
You have quickly risen to my 2nd favorite youtube cook…sorry, #1 spot is Jason Farmer(…but if you’ve ever watched his break-downs, you would understand ;))
aside from that, you are #1 in the class of consistent YUM!!!
Amei
These recipes are exactly what I am looking for! High protein, flavorful, and easy to make!
Which pan did you use in for the first Mediterranean chicken recipe? I saw the ninja pan linked but that was for the second recipe
Thank you!
Ola Sara tudo bem ,... Meu nome é Alexandre sou BRASILEIRO , Mara tonando o youtube e encontrei seu canal , e corri para ver o conteúdo , e para minha surpresa ,me deparei com suas receitas que parecem maravilhosas , deu ate agua na boca , com isso fui obrigado a me escreve e deixar meu like é claro adoro cozinhar também estou sempre atrás de novas receita para experimentar novos prato e tai vou tentar replicar suas receitas , ganhou um novo escrito parabéns ótimo conteúdo voltarei mais vezes abraço 🤤🤤👏👏
Chef's kiss ❤🇿🇦 🇸🇿
Oh I miss my Mediterranean dishes this looks so yummy I'm also from the Middle East where are you from
That salmon looks great! I wonder where you get it from...here in Quebec Canada it's impossible almost to get wild fish.
I'm so excited for your Ramadan recipes content insha'Allah!!
I made the kabob dish last night. I think it was even better than what you made, no shade. I skipped the chicken boyon step because I dont use that stuff, and I used an asain substitute instead
Can you please tell the Asian substitute bcoz I too don't use the chicken boyon
This is the firs time I see your recipes, everything look delicious. I wanna try to make it. A question where can I get the pan that you are using?
Thank you! This is the pan I am using: amzn.to/3IQ59X7
I saw one short… came here… and subbed in 40 seconds
Hey girl! Do you have a cookbook? I’d definitely purchase it 🤩🙏
I do! its available on amazon 🤍