Finally a real boxing channel. No special conditioning 🗑️ just good old training. Hagler, Sanchez, lamotta, duran, Mancini etc. 15 rounds and they did it with no balancing on a ball while touching their nose. 🥊
Good form on shadow boxing. Inspiring and I enjoy learning boxing and being more fit. I want to protect myself and the ones I Love. Ive had horrible experiences and never want to have the same situations again. Thankyou for your help from far away.
Great workout Chez! I just did 8 rounds before work with a weighted vest and 3 lb dumbbells for the shadow boxing except for the last round I didn’t use dumbbells and worked on speed and trying to throw as many combos as possible.
Dude, this advice is amazing. Your entire channel is absolutely amazing and informative. Thanks so much for blessing me with this info. God speed my friend.
If you really want to test yourself, add it in after one of your workouts. For this I would suggest doing it on Wednesday(midweek) or Saturday morning. Also, try not to hit this consecutively. 2x per month should be enough if you feel you have a solid day to day regimen
@@wizard5213 i actually like these shoes for runnning. not so much jumping rope. for jumping rope i actually like vans because they're a lot thinner and help me to feel the ground more
Naw not trying to be a pro and best ever, maybe inside my head I will tell myself that. Jut got a heavy bag, just looking around at what people do in boxing and eventually Muay Thai.
![ว้าว!ลุงบีมแบกทองมารับขวัญหลานกันยกบ้าน [cc] แดนแพทตี้ SS2 | EP.49 |](http://i.ytimg.com/vi/Osihq1OAs-4/mqdefault.jpg)
Finally a real boxing channel. No special conditioning 🗑️ just good old training. Hagler, Sanchez, lamotta, duran, Mancini etc. 15 rounds and they did it with no balancing on a ball while touching their nose. 🥊
mans that's crazy and inspirational at the same time lol
Good form on shadow boxing. Inspiring and I enjoy learning boxing and being more fit. I want to protect myself and the ones I Love. Ive had horrible experiences and never want to have the same situations again. Thankyou for your help from far away.
Great workout Chez! I just did 8 rounds before work with a weighted vest and 3 lb dumbbells for the shadow boxing except for the last round I didn’t use dumbbells and worked on speed and trying to throw as many combos as possible.
get that my bro!!! awesome work!!!
Thanks bro… your videos are going to teach and inspire a lot of fighters! Thank you for sharing your knowledge with the world!
Jumping rope with a weight vest longterm is a bad idea.
@@jakemccoy appreciate your input brother!!
Dude, this advice is amazing. Your entire channel is absolutely amazing and informative. Thanks so much for blessing me with this info. God speed my friend.
appreciate you brother!!! thank you for the positive feedback!!! blessings to you and yours and i hope you are having a great day!!!
Thanks man.
Just found your channel, very under rated for great ideas and content. Awesome channel.
Very great workout ready to try just today!!!!
Keep going & best regards!
appreciate you brother!!! let me know how the workout goes!!!
Favorite new channel! Ppreciate the content man I can’t stop watching these vids
😂😂facts brother my first fight those 1min breaks felt like 15sec 🥊🙏🏿🥊🙏🏿
My guy amazing video as always, ur growing exponentially happy for you 🔥
appreciate you brother!!! you have been there from the beginning!!!
@@CHEZCANTERE💪🔥
Hell yah love the hard work and appreciation the advice. Great video for learning. Thank you.
Good shit bro!!!! 🔥 🔥
your videos really helped me to create a fire workout routine, god bless you brother
Thanks for your inspirational vids!. Salute!
Awesome video bro thanks! 👊🏽
Great! I'll Try it! Thanks!
Very informative bro . Keep em coming
Great detailed explanation from A-Z. In the near future I will try this workout. Great job!
Start now.
Hey thx for your videos, im a beginner and this helps me a lot
appreciate you!!! hope you are having a great day!!!
I love watching you shadow box , you inspire me bro!
I try to do at least 1k skips on the jump rope at least twice a week. Those boxers don't jump rope for nothing!
To make this more challenging, get a heavier rope if you really want to push yourself. Love the channel man, you're a beast!
Good tip.
Also bro. You're a beast
I wish he was my coach, I would be world champion in a year.
Can I really gained muscles like yours only doing these without lifting weights and any equipments ?
Good stuff. Do you ever shadow box southpaw?
all the time my bro!!! i sometimes have whole training sessions where im in southpaw
Can you please do a beginner how to jump rope for boxing video?
I recently found your channel and I appreciate the content you put out. Thank you!
👍
is it ok to jump rope if you are a little bit overweight? Or you need to lose a few pounds before you can begin an intense jump rope workout?
Ran across your channel, such great advice. Thank you. Also what jump rope do you use?
can u make a video on how to spar?
Hey chez. When should I include this into my workout cause i pretty much got a solid plan Mon-Fri so idk if i should change that or not
If you really want to test yourself, add it in after one of your workouts. For this I would suggest doing it on Wednesday(midweek) or Saturday morning. Also, try not to hit this consecutively. 2x per month should be enough if you feel you have a solid day to day regimen
@@CHEZCANTERE thank you chez. I'll make sure to add it
What kind of rope do you recommend? A speed rope, or a heavier pvc rope?
Hey chez what shoes are you wearing? Found your channel during a transformative time loving the content!
these shoes are Cole Haans
Thanks bro!, do you like those for jumping rope? I’m looking for a good shoe to train in using Air Force ones right now
@@wizard5213 i actually like these shoes for runnning. not so much jumping rope. for jumping rope i actually like vans because they're a lot thinner and help me to feel the ground more
Oh is that all? 😅
hi bro can i jumprope barefoot ?
Naw not trying to be a pro and best ever, maybe inside my head I will tell myself that. Jut got a heavy bag, just looking around at what people do in boxing and eventually Muay Thai.
Get it brother!!! Please do let me know how your training goes!!!
Where can I get that cap? Anyone?
I got this one from the store “zumiez” not sure if you’ll find this one because it’s over 7 years old. But it’s a LRG hat. Try hit their site
do you have an instagram?