How to process a whole coconut (5 ways)

Let's process a whole coconut to get coconut water, coconut meat for shredded coconut, coconut butter/manna, coconut milk, and coconut flour!
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PRINTABLE RECIPE: 🖨 leelalicious.c... 🖨
0:31 Coconut water
2:50 How to crack open a coconut
4:14 Shredded coconut
5:01 Coconut butter/coconut manna
5:50 Coconut milk
7:12 Coconut flour
INGREDIENTS:
· a whole coconut
Red high-speed Vitamix Blender: amzn.to/3HMrZz4
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