Hello, my lovely community! If you want to try BetterHelp, you can use my link betterhelp.com/malamalife to enjoy a special discount on your first month.
I knew who I was in my early twenties and then lost my way in my thirties! Not sure what happened there! Trying to be kind to myself tho it’s all a learning curve
Oh, my goodness! You are listening to the wrong voices. I'm 55 and I've never heard that life ends at 30. I DO hear many voices that try to tell me that I'm invisible at menopause, but I don't listen to those voices. Garbage! Absolute nonsense. I just do what I want to do.♥️🇨🇦
I’m starting over my career in my thirties, and I’m proud of myself for putting in the work. Shifts can happen at any age-even when you’re in your elder years-that force you to start over. Don’t be afraid to start over, no matter how flat life has crushed you.
Ive been following your channel for over 2 years. Your videos and advice has been so calming, in a world that is largely full of stressed out, competitive, and alot of negative people- these videos are extremely refreshing. It's wise to be different and calm cool and collected at all times. There is no benefit to being stressed or negative.
What a beautiful video!!! What an overall great message to people in their 30s. I turned 32 in February and I didn't do much with my life in my 20s, sometimes I still feel like a loser for that. Yet at 32 I am actually finding myself for the first time, what life I want, what job I would love, where I would want to live, etc. I am finally finding what fits in my life and I still feel like a loser and like I am behind in life. Thank you so much for this. This was a good reminder for me.
@@MalamaLife Thank you!! Thank you for making this refreshing content and helping people especially women in our 30s to see that life doesn't become crap as soon as we turn 30.
33 was one of my favorite years! I am glad you are enjoying it too. My 30s were my favorite so far (I turned 40 in Nov). I am glad you feel good and content right now. That is so important. I know several people who were adopted, and most of them went through identity struggles and I feel that is normal (when you think about wanting to know where you came from, who your birth parents were, why you were given up for adoption, etc). I have heard that saying about watering your own lawn before and love it too. I am one who doesn't compare myself to others, but I compare myself to myself a lot - which probably stimulates growth. As always, loved your video.
Great video Sophie with really helpful suggestions. I am 62 and still learning about boundaries, after a challenging unsafe childhood. I was angry and in trauma regarding my parents for most of my life, however I now know that letting go for me equalled inner freedom. I wish I had been as wise as you at 33years old. You are right there ❤ thank you for sharing your wisdom x
You are so right about being able to change the things in life that you don’t like at any age. I just turned 70 and I’m still trying to change and do things differently that I don’t like about choices I’ve made. You are so lucky to learn these valuable lessons at a young age. Good job 👏 🥰
I am in my late 30s and still have same confusion as while I was in late 20s. Watching this remind me we can always learn to being align, content, and grateful. Thank you for sharing those precious things.
I have similar thoughts when I turned my 30’s. and soon my 40’s. I realised that If we want to change something in your life you always need time, time and again time to get wisdom and certainty. Time doesn’t only steal but gives you a chance to grow up and place you again in new path.
I was in a bad mood, but after watching your video I feel more much better, I am 26 years old and don’t like my job, still thinking about quitting, but don’t know what to do else
It's a great beginning to know that you don't like your job. I was 24 when I realized I didnt like my job. I quit it without knowing what to do next. It was an amazing decision. Now, I teach English and I'm an artist. I feel content with life and enjoy every day of my life. Sending love....
Thank you for this vid, it was exactly what I needed to hear. I am embarking on making the changes that you spoke about at age 74. Setting boundaries, letting go of those ideas that no longer serve me.... sharing your journey helps me see how to move forward and be happy where I am now. I so appreciate your heartfelt talks. 🎉❤
I agree with you 100% as a 40 year old woman watching this video reminds me of how I feel about aging and getting older. Thank you for reminding me where I need to be. By the way, your videos are very inspiring and calming. Keep up the good work. You inspire me to continue my youtube journey.😊
I'm also 33 and couldn't agree more with this list! The first three being so key! There is so much peace that can come in your 30's, you just have to get out of your own way! ❤
Chronological Age/Biological Age and Society expectations can mislead us so much and take away our Happiness. Not everyone feels their age. I do believe that Spiritual Age is the most accurate age, where time is endless, and we feel happy and content with who we are. and the "number" doesn't define us. When I turned 40, I felt like life was done, but then I began to shift my mindset and realized that I am alive and life should continue to be enjoyed doesn't matter your age! We keep growing, getting stronger and becoming wiser. Thank you Sophie for another inspirational video! ❤
Again what words of wisdom you have shared Sophie! I really want to single out two in particular. It is indeed the stinking thinking that often leads us down a rabbit hole. Your emphasis on good therapy is spot on. Good job! Second I think too many look at others to try to figure out what to do or the so called "wisdom" of crowds. Instead your emphasis at looking inside and try to figure what works for you is beyond excellent. Your wanting to spend quiet time with your husband to reflect on things is a strong sign of a meaningful love relationship. That is priceless. Blessings and peace to you! Craig
Thanks for sharing, Sophie! I also recently turned 33, snd much of what you said gave me stuff to really think about. Your videos are always calming, reassuring, and inspiring. Peace! ✌️
I always look forward to your videos. 💛 Watching them helps bring you back to your 'why' even when you've watched them before. Yesterday I officially reduced my work hours after months of feeling increasingly depressed and unhappy with the life I'm living. I'm proud of myself for not pushing forward until I burn out again. Instead, I'm taking the first step on a new path giving myself the space to build a life I love.
Seeing you in my screen is always a reminder on how to better myself by taking a closer look at things in my life. These were absolutely a reminder for me to do more work to better myself for myself and others. Although its difficult to overlook some opinions people empose about me even while in my 30z but won't give up on working on those boundaries,doing what I like. Thank you for sharing your insights ❤.
❤thank you for sharing, we sometimes think that we’re the only ones going thru struggles in life and actually everyone goes thru life lessons. I’m grateful that you share because that makes me feel better of myself 🙏🏼💕
You have made my day, this video was beautiful and I feel like every time I start feeling lost and questioning myself, I will watch it again to help me process Thank you for sharing your journey with us and your advice xx
I'm just realizing that a healthy boundary is not cutting people off. It's actually a strong wanting to have a good relationship and setting a boundary so that you can have that. We don't have to feel rejected or feel like we are rejecting others.
You inspired me a lot especially by the mindset that "Our life is made up of all the moments that we don't pay attention to". We frequently feel time passes so fast and we end up with doing nothing. We should treat every day, every hour seriously to make it count, because that is our real life.
I love how calming your videos are. They emanate positive energy. This video in particular seemed quite timely for me...thank you for the lovely content you curate.
Thank you for this video. I am turning in to 30 in few days. In my twenties, I've experienced many things you mentioned here. This video gives courage to me and I'm grateful for you.❤
Thank you for another wonderful video Sophie. You are lucky to have learnt these lessons at such a relatively you age. I didn’t start learning this until I was in my late 40s. Ten years later now, I retired recently and have never felt better about myself and my life and enjoying every moment. Thank you for sharing:)
New subscriber here! I’m so glad I found your channel. I can relate to so many of the topics you cover, yet you deliver it in a way that actually eases stress and is enjoyable to watch. I turned 34 in April and for some reason this year was a real wake up call for me. I realised that I wasn’t just on the wrong path, I wasn’t on any path! I can really relate to how disheartening it is being rejected from jobs that you know you’d be great at - I’m right there at the moment too. So after 10 years out of education, I will be studying for my access to university qualifications at the end of summer. My future classmates will likely be younger than me, but I’ve already had a full life, which has changed how I perceive myself and the world around me, for the better. There are no rules on which order your life should be lived, and I truly believe that you are only as old as you feel.
So much good inspiration thank you. When I reflect back in life I’ve loved the exciting travel I’ve done but Ive noticed I also treasure a lot of the simple moments of just being.
Dear Sophie, I want to express my gratitude for your videos, which I find extremely enjoyable. In times of stress and anxiety, I often find solace in watching your videos repeatedly, as they have a calming effect on me, particularly due to your angelic voice.❤
Rejection is redirection✨ I love this❤️❤️ your videos always grounds me and I absolutely agree with everything you said. I’m going to be 30 in a few weeks. Wish me luck! 🍀
I'm 52 in November, I'm just learning how to be happy. Discovering how to be my true self. I'm just be made redundant after 13 years at the same company, it was a shock but I realized I wasn't happy there. I'm preparing to start my own business. I'm still learning to change how I see myself and to let go of what I was told I was when I was younger. To let go of the belief of someone else and believe it in myself, it's so hard but it feels amazing and now I know I can do it. ❤
Thank you so so much Sophie for sharing this video because I absolutely absolutely needed this video and I am so so glad to see you back once again and I will support you till end 🥹🥹♥️♥️✨
I am 9 years + then you & truly appreciate your channel! You always radiate such a calming & clear energy! Just beautiful to witness.❤ I also can say 40s are great, too- I actually never felt better & more at peace then now.☺️
Thank you Sophie! This is such a good reminder to be your authentic self, especially working in a complex co-workers environment. Learn to say no and be assertive! 😊
Hi Didi(we Indians call our elder sister as "Didi") ,your videos are helping me a lot . I am currently in a very hectic workplace and was feeling anxious and depressed. I am 26 and just a few months ago started a new job. It has a rollercoaster till now, but I believe this experience will eventually help me in my career in long run. I also figured out from your video that prioritising own self is so imp. My vision is to gain as much as work experience here and then switch to a company where I can enjoy work life balance. Writing this on a Monday morning just before a scrum call🤣
I am the same age as you. I lost my job last year. I feel so stressed now and don't know what to do next. In my 30s, I feel like I am lost in a maze and don't know how to escape. I felt better when i watched your video.
I just turned 34, i found my late twenties a great time, i found myself. But i sadly losed myself in the last couple of months. Im havinf a hard time to not people please the whole time and just be my true self instead. Hope one day i got it back -working really hard on it-. Lots of love, mar
We have all been there before. You cant make everyone happy. Be kind to yourself and have more time thinking what you need. After that you will have the energy and the positive mindset to do deal with people correctly.
Turning 26 in two days.... honestly my twenties has sucked life out of me so far....so somehow i m looking with hope towards my 30s.. i just hope my life starts from there
How amazing it would be to enjoy life doing nothing but still being content. 🥺I'm excited for that moment, and I really hope I'll arrive at that point during my thirties. But as a twenty-something who's still trying to navigate life, I guess I have to work my ass off for now. Thank you so much for your videos and podcast, Sophie, they really help slow down my life a bit. 🤍
I really respect the channel and love the content, it helps my focus and direction in life. I would challenge the BetterHelp sponsorship and direct people to do research first, I'm sure the company has changed but please be aware that your data could be sold to large social media companies, leaving your confidential information open for companies to direct their ads. I'm sure there are good intentions behind you accepting the sponsor and I'm happy that they can support your channel so you can continue the great work.
What I noticed in retrospect is that one's late 20s and early 30s are a roller coaster. Your brain is fully developed, you're processing stuff from when you were younger, and it's just a very tumultuous time emotionally, mentally, and maybe spiritually. Unless there's an underlying chronic medical issue, it starts evening out after a few years. There is a light at the end of the tunnel. A lot of people feel ashamed for having a hard time, but young adulthood lasts until we hit 35 for a reason.
thank you so much for sharing, Sophie. I relate so much to the things you share in this video, especially on how we don’t have to tie ourselves to one identity and that rejection (or even failures) is not a reflection of our self-worth. I started my own TH-cam channel not too long ago to create my own opportunity and get my hands dirty in the creative space because I felt so exhausted of chasing creative roles in corporate environments that don’t really align with my true purpose. it has been such a rewarding journey so far. I also constantly myself that I am on my own timeline and this is my path to own :) thanks again for sharing and may you always be blessed with abundance, inner piece, and true fulfilment ❤👼🏻
Hey Sophie ! I just turned 30 yesterday and this video was so beautiful and inspiring and comforting all at once ! ❤ I loved every part of it because it resonted with me a lot ! And i can't wait to follow your path and build my dream life too 😄❤️
I really like your voice, it is always calming, your content always opens the way for me to think more deeply about minimalist living. Thanks Sophie. Love from Indonesia ❤
Thank you so much Sophie for delivering these message to someone who needs it ♥ I am glad that I watched this video, I have been struggling to make peace with myself and I think these tips are definitely going to help me a lot☺
I think you're a beautiful person. You exude positive energy, serenity. I wish you all the best. Have a good life. Greetings from Florence (Tuscany - Italy) 🤍🤍
Aw I’m an October bday too 👏 great video topic! And yes life definitely got more demanding in my 30s, especially now being late 30s and embracing new to motherhood and how it’s changing my career path
You are such an inspiration! I have loved watching your videos for years and how you/the channel have grown. They have been a light in the dark for me! Thank you for sharing and I am in the process of making my own channel and hope to help as many people as you do! Have a beautiful day!
I really needed to hear everything you have to say! I’m the same age, September birthday. And like you I’ve been feeling a lot of childhood stuff come up in the last year. Thanks for sharing and being so open! ❤
'There is no such thing as "falling behind" ' (7:52) ... also applies to age. Don't get too caught up in the numbers, particularly decades. Keeping your mind and physical active, will help you enjoy life not matter what age. Being well past 30, I wondered what I feel no different mentally than when I was in my 30's. Physically some things, but there is still much to enjoy.
Hello, my lovely community! If you want to try BetterHelp, you can use my link betterhelp.com/malamalife to enjoy a special discount on your first month.
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The thing I like about 30's is that you start to figure out who you really are.
Just started my 30s last month on February. 😊
I knew who I was in my early twenties and then lost my way in my thirties! Not sure what happened there! Trying to be kind to myself tho it’s all a learning curve
A newcomer into this new decade here ✋
In a Society that tries to convey that your life ends at 30 this video is a jewel
Aw thanks! Life is just getting started 😍❤️
It’s not this society anymore 🙈 choose properly who do you follow in social media 🙃
Oh, my goodness! You are listening to the wrong voices. I'm 55 and I've never heard that life ends at 30. I DO hear many voices that try to tell me that I'm invisible at menopause, but I don't listen to those voices. Garbage! Absolute nonsense. I just do what I want to do.♥️🇨🇦
@@MalamaLife yesss! 💕
I'm 38 and every year gets better. I'm pretty sure I haven't lived my peak year yet :)
“Rejection = Redirection” I’m going to apply this mindset. Thank you, Sophie!
❤️😍
"Setting boundaries means that we're teaching other people how they can treat us."
So true
💯
I’m starting over my career in my thirties, and I’m proud of myself for putting in the work. Shifts can happen at any age-even when you’re in your elder years-that force you to start over. Don’t be afraid to start over, no matter how flat life has crushed you.
Thank you.
If people would only realize the beauty in the mundane they would be more satisfied with where they are in life.
For that, they have to stop for a moment. People usually don’t.
Thank you 🙏🏼 , 33 loner - moved around a lot. Still longing for that home where i can set my roots.
🙌
Ive been following your channel for over 2 years. Your videos and advice has been so calming, in a world that is largely full of stressed out, competitive, and alot of negative people- these videos are extremely refreshing. It's wise to be different and calm cool and collected at all times. There is no benefit to being stressed or negative.
❤️❤️
What a beautiful video!!! What an overall great message to people in their 30s. I turned 32 in February and I didn't do much with my life in my 20s, sometimes I still feel like a loser for that. Yet at 32 I am actually finding myself for the first time, what life I want, what job I would love, where I would want to live, etc. I am finally finding what fits in my life and I still feel like a loser and like I am behind in life. Thank you so much for this. This was a good reminder for me.
I love this so much 🥹❤️ happy for you
I feel the same way ❤
@@MalamaLife Thank you!! Thank you for making this refreshing content and helping people especially women in our 30s to see that life doesn't become crap as soon as we turn 30.
"We can change if we dont like it" - the most helpful reminder that allows us to take some risks. Life really isnt as serious as it appears to be 🥰
33 was one of my favorite years! I am glad you are enjoying it too. My 30s were my favorite so far (I turned 40 in Nov). I am glad you feel good and content right now. That is so important. I know several people who were adopted, and most of them went through identity struggles and I feel that is normal (when you think about wanting to know where you came from, who your birth parents were, why you were given up for adoption, etc). I have heard that saying about watering your own lawn before and love it too. I am one who doesn't compare myself to others, but I compare myself to myself a lot - which probably stimulates growth. As always, loved your video.
Great video Sophie with really helpful suggestions. I am 62 and still learning about boundaries, after a challenging unsafe childhood. I was angry and in trauma regarding my parents for most of my life, however I now know that letting go for me equalled inner freedom. I wish I had been as wise as you at 33years old. You are right there ❤ thank you for sharing your wisdom x
You are so right about being able to change the things in life that you don’t like at any age. I just turned 70 and I’m still trying to change and do things differently that I don’t like about choices I’ve made. You are so lucky to learn these valuable lessons at a young age. Good job 👏 🥰
I love hearing that ❤️❤️❤️
I am in my late 30s and still have same confusion as while I was in late 20s. Watching this remind me we can always learn to being align, content, and grateful. Thank you for sharing those precious things.
I have similar thoughts when I turned my 30’s. and soon my 40’s. I realised that If we want to change something in your life you always need time, time and again time to get wisdom and certainty. Time doesn’t only steal but gives you a chance to grow up and place you again in new path.
So glad to see that you posted a new video…you’re still one of my favorite TH-camrs.
🥰❤️ grateful
I was in a bad mood, but after watching your video I feel more much better, I am 26 years old and don’t like my job, still thinking about quitting, but don’t know what to do else
It's a great beginning to know that you don't like your job. I was 24 when I realized I didnt like my job. I quit it without knowing what to do next. It was an amazing decision. Now, I teach English and I'm an artist. I feel content with life and enjoy every day of my life. Sending love....
@@julitamora thanks for sharing 🤍 I will do my best to find something I love
Thank you for this vid, it was exactly what I needed to hear. I am embarking on making the changes that you spoke about at age 74. Setting boundaries, letting go of those ideas that no longer serve me.... sharing your journey helps me see how to move forward and be happy where I am now. I so appreciate your heartfelt talks. 🎉❤
"life doesn't get better because of reaching our milestones, but because we can refine and embrace our genuine selves"
Thank you!
Thank you for this. I’ve been feeling down, lost and feeling behind in life lately. This has brought me comfort.
😍❤️
The pointers on "Rejection leading Redirection" was key, very insightful. I genuinely appreciate this video. Thank you for sharing.
❤️
This channel is so inspiring every time watch ❤ positive vibes to everybody here 💓
😍❤️
I agree with you 100% as a 40 year old woman watching this video reminds me of how I feel about aging and getting older. Thank you for reminding me where I need to be. By the way, your videos are very inspiring and calming. Keep up the good work. You inspire me to continue my youtube journey.😊
Thank you so much :) appreciate you
Your voice has a soothing effect on me and has positively changed my life ❤
That's so sweet ❤️❤️
I'm also 33 and couldn't agree more with this list! The first three being so key! There is so much peace that can come in your 30's, you just have to get out of your own way! ❤
Yes!! 🫶🥰
Chronological Age/Biological Age and Society expectations can mislead us so much and take away our Happiness. Not everyone feels their age. I do believe that Spiritual Age is the most accurate age, where time is endless, and we feel happy and content with who we are. and the "number" doesn't define us.
When I turned 40, I felt like life was done, but then I began to shift my mindset and realized that I am alive and life should continue to be enjoyed doesn't matter your age! We keep growing, getting stronger and becoming wiser. Thank you Sophie for another inspirational video! ❤
Ahh I love her. I'm 18 rn but I just love the wisdom she shares with us all. Tbh she has changed quite a part of my life.
Again what words of wisdom you have shared Sophie! I really want to single out two in particular. It is indeed the stinking thinking that often leads us down a rabbit hole. Your emphasis on good therapy is spot on. Good job! Second I think too many look at others to try to figure out what to do or the so called "wisdom" of crowds. Instead your emphasis at looking inside and try to figure what works for you is beyond excellent. Your wanting to spend quiet time with your husband to reflect on things is a strong sign of a meaningful love relationship. That is priceless. Blessings and peace to you! Craig
There’s so much serenity in watching ur videos…u don o how motivated I feel….. bless u on ur life journey
I'm so happy to hear that!
Thanks for sharing, Sophie!
I also recently turned 33, snd much of what you said gave me stuff to really think about.
Your videos are always calming, reassuring, and inspiring.
Peace! ✌️
Glad to hear that. Thanks for watching! Peace ✌️
Thank you so much! Just turned 32, and I can relate so much, it feels like a relief hearing those things. Love your videos, thank you for your work ❤
So glad you can relate :)
Saving this to watch it after work 🙌
🥰 yay!! I hope you enjoy it
My absolute favorite video to date, Sophie!❤Turning 40 this year, and I can very much relate to your message and share the same sentiments on life.
This 💯 happened to me to, a lot of my past came up in my 30s I'm 32 and it's been rocky but I know the breakthroughs are here and I love it ❤️🥰
Yes!!! Lots of breakthroughs
I always look forward to your videos. 💛 Watching them helps bring you back to your 'why' even when you've watched them before. Yesterday I officially reduced my work hours after months of feeling increasingly depressed and unhappy with the life I'm living. I'm proud of myself for not pushing forward until I burn out again. Instead, I'm taking the first step on a new path giving myself the space to build a life I love.
Good for you😍❤️ I'm feeling the relief just by hearing that! Wishing you all the best
Love from Syria.Thank you for your healing tone, voice and your inspiration ❤
Seeing you in my screen is always a reminder on how to better myself by taking a closer look at things in my life. These were absolutely a reminder for me to do more work to better myself for myself and others. Although its difficult to overlook some opinions people empose about me even while in my 30z but won't give up on working on those boundaries,doing what I like. Thank you for sharing your insights ❤.
❤️🥰
❤thank you for sharing, we sometimes think that we’re the only ones going thru struggles in life and actually everyone goes thru life lessons. I’m grateful that you share because that makes me feel better of myself 🙏🏼💕
❤️❤️❤️
You have made my day, this video was beautiful and I feel like every time I start feeling lost and questioning myself, I will watch it again to help me process
Thank you for sharing your journey with us and your advice xx
I'm just realizing that a healthy boundary is not cutting people off. It's actually a strong wanting to have a good relationship and setting a boundary so that you can have that. We don't have to feel rejected or feel like we are rejecting others.
😍❤️💯 so good!!
You inspired me a lot especially by the mindset that "Our life is made up of all the moments that we don't pay attention to". We frequently feel time passes so fast and we end up with doing nothing. We should treat every day, every hour seriously to make it count, because that is our real life.
I love this video I turn 30 in 2 years and this inspired me to feel more in control and be more patient with who I am, thanks for the upload
Can watch your videos whole day. It gives so much positivity.
So happy to hear that. Thank you so much!
You have no idea how much I needed to watch this video at this very moment. Thanks a lot, Malama, for reminding me of these precious thoughts.
I'm so happy to hear that❤️
You're such a great philosopher. I truly value your videos.❤
🥰❤️ awww
I love how calming your videos are. They emanate positive energy. This video in particular seemed quite timely for me...thank you for the lovely content you curate.
Thank you for this video. I am turning in to 30 in few days. In my twenties, I've experienced many things you mentioned here. This video gives courage to me and I'm grateful for you.❤
So much to look forward to
Thank you for another wonderful video Sophie. You are lucky to have learnt these lessons at such a relatively you age. I didn’t start learning this until I was in my late 40s. Ten years later now, I retired recently and have never felt better about myself and my life and enjoying every moment.
Thank you for sharing:)
❤️🥰 thank you so much for watching
New subscriber here! I’m so glad I found your channel. I can relate to so many of the topics you cover, yet you deliver it in a way that actually eases stress and is enjoyable to watch.
I turned 34 in April and for some reason this year was a real wake up call for me. I realised that I wasn’t just on the wrong path, I wasn’t on any path! I can really relate to how disheartening it is being rejected from jobs that you know you’d be great at - I’m right there at the moment too. So after 10 years out of education, I will be studying for my access to university qualifications at the end of summer. My future classmates will likely be younger than me, but I’ve already had a full life, which has changed how I perceive myself and the world around me, for the better. There are no rules on which order your life should be lived, and I truly believe that you are only as old as you feel.
So much good inspiration thank you. When I reflect back in life I’ve loved the exciting travel I’ve done but Ive noticed I also treasure a lot of the simple moments of just being.
Dear Sophie, I want to express my gratitude for your videos, which I find extremely enjoyable. In times of stress and anxiety, I often find solace in watching your videos repeatedly, as they have a calming effect on me, particularly due to your angelic voice.❤
I appreciate that so much ❤️😍
Rejection is redirection✨ I love this❤️❤️ your videos always grounds me and I absolutely agree with everything you said. I’m going to be 30 in a few weeks. Wish me luck! 🍀
❤️🥰✨️ best years ahead of us!!
I'm 52 in November, I'm just learning how to be happy. Discovering how to be my true self. I'm just be made redundant after 13 years at the same company, it was a shock but I realized I wasn't happy there. I'm preparing to start my own business. I'm still learning to change how I see myself and to let go of what I was told I was when I was younger. To let go of the belief of someone else and believe it in myself, it's so hard but it feels amazing and now I know I can do it. ❤
Happy Birthday & happy 30s Malama. Being authentic self is one of the best way to be stress-free & a lot happier.
Aw thank you! It was in October :)
Not only your life style but also the way you speak is so simple yet insightful. Thank you so much😊
Thank you so so much Sophie for sharing this video because I absolutely absolutely needed this video and I am so so glad to see you back once again and I will support you till end 🥹🥹♥️♥️✨
Thank you so much :)
My soul resonates with the narrative we tell ourselves. Thank you for saying this.
❤️❤️❤️
Hi Sophie, i just wanted to express how grateful i am for this video, thank you for reminding us how to live our lives authentic to ourselves 💜
❤️🥰 aww I appreciate it
Love your vibe. Make me thing of myself. Self love and independence while being a good person is the way.
I am 9 years + then you & truly appreciate your channel! You always radiate such a calming & clear energy! Just beautiful to witness.❤ I also can say 40s are great, too- I actually never felt better & more at peace then now.☺️
Thank you Sophie! This is such a good reminder to be your authentic self, especially working in a complex co-workers environment. Learn to say no and be assertive! 😊
Hi Didi(we Indians call our elder sister as "Didi") ,your videos are helping me a lot . I am currently in a very hectic workplace and was feeling anxious and depressed. I am 26 and just a few months ago started a new job. It has a rollercoaster till now, but I believe this experience will eventually help me in my career in long run. I also figured out from your video that prioritising own self is so imp. My vision is to gain as much as work experience here and then switch to a company where I can enjoy work life balance.
Writing this on a Monday morning just before a scrum call🤣
Good plan 🥰 wishing you the best in this job
@@MalamaLife ❤️Thank you❤️
I am currently working for adoption. And I can really feel your inner strength through the journey of self identity. Thank you for your sharing !
Thank you 🥰❤️
Watching this at 26 praying that it gets better
I am the same age as you. I lost my job last year. I feel so stressed now and don't know what to do next. In my 30s, I feel like I am lost in a maze and don't know how to escape. I felt better when i watched your video.
I'm sorry for the job loss. I hope something better is just around the corner 🙏
Lovely video Sophie... I liked the thought and mostly resonated with spending mundane moments with someone ❤ enjoy the life itself.. Thanks sophie😊
🥰❤️ it's a blessing to find those people! Thanks for watching
Hi Sophie ❤ That's just what I needed to hear. Thank you so much 🙏 🤍🌺
Thank you for watching 😊 💓
I love you and your work! Thank you for being such a light in my life and to the world.
Aww thank you ❤️😍 appreciate it so much
I really like the saying you mentioned: "If the grass looks greener on the other side, it's time to water your own". It's quite deep :)
I just turned 34, i found my late twenties a great time, i found myself. But i sadly losed myself in the last couple of months. Im havinf a hard time to not people please the whole time and just be my true self instead. Hope one day i got it back -working really hard on it-. Lots of love, mar
We have all been there before. You cant make everyone happy. Be kind to yourself and have more time thinking what you need. After that you will have the energy and the positive mindset to do deal with people correctly.
This is so comforting to hear, thank you ❤
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This video was so helpful, just what I needed to hear this morning. Thank you 🙏
Turning 26 in two days.... honestly my twenties has sucked life out of me so far....so somehow i m looking with hope towards my 30s.. i just hope my life starts from there
I turned 30 on march15th and I relate so much.
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How amazing it would be to enjoy life doing nothing but still being content. 🥺I'm excited for that moment, and I really hope I'll arrive at that point during my thirties. But as a twenty-something who's still trying to navigate life, I guess I have to work my ass off for now. Thank you so much for your videos and podcast, Sophie, they really help slow down my life a bit. 🤍
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I love your videos Sophie they're so calming and grounding. Also loved your pearl drop earrings and the flower in your hair so pretty.
Thank you so much :)
Just getting started gorgeous, 30s is my favourite decade thus far. ❤
Yess 🫶✨️
This has got to be your most special viedo so far, for me. I'm very thankful for your online prescence ☺🙏
Awww thank you ❤️
Rejection is redirection. Wow. This truly is what I needed to hear today. Thank you so much ❤
I really respect the channel and love the content, it helps my focus and direction in life. I would challenge the BetterHelp sponsorship and direct people to do research first, I'm sure the company has changed but please be aware that your data could be sold to large social media companies, leaving your confidential information open for companies to direct their ads. I'm sure there are good intentions behind you accepting the sponsor and I'm happy that they can support your channel so you can continue the great work.
Thank you so much!
What I noticed in retrospect is that one's late 20s and early 30s are a roller coaster. Your brain is fully developed, you're processing stuff from when you were younger, and it's just a very tumultuous time emotionally, mentally, and maybe spiritually. Unless there's an underlying chronic medical issue, it starts evening out after a few years. There is a light at the end of the tunnel. A lot of people feel ashamed for having a hard time, but young adulthood lasts until we hit 35 for a reason.
Timing of your video is so perfect, thanks for sharing your thoughts, its exactly what I needed to hear 🌺
So glad to hear that! 😍❤️
Thank you for making this video , have a great weekend ahead.
Thank you so much for watching
thank you so much for sharing, Sophie. I relate so much to the things you share in this video, especially on how we don’t have to tie ourselves to one identity and that rejection (or even failures) is not a reflection of our self-worth. I started my own TH-cam channel not too long ago to create my own opportunity and get my hands dirty in the creative space because I felt so exhausted of chasing creative roles in corporate environments that don’t really align with my true purpose. it has been such a rewarding journey so far. I also constantly myself that I am on my own timeline and this is my path to own :) thanks again for sharing and may you always be blessed with abundance, inner piece, and true fulfilment ❤👼🏻
Hey Sophie ! I just turned 30 yesterday and this video was so beautiful and inspiring and comforting all at once ! ❤ I loved every part of it because it resonted with me a lot ! And i can't wait to follow your path and build my dream life too 😄❤️
I really like your voice, it is always calming, your content always opens the way for me to think more deeply about minimalist living. Thanks Sophie. Love from Indonesia ❤
She is always right ❤❤❤
Thank you so much Sophie for delivering these message to someone who needs it ♥ I am glad that I watched this video, I have been struggling to make peace with myself and I think these tips are definitely going to help me a lot☺
It was a great video Sophie ❤ I just did some stretches and your video came in so very nice to relax. Hope your day is going great
I think you're a beautiful person. You exude positive energy, serenity. I wish you all the best. Have a good life. Greetings from Florence (Tuscany - Italy) 🤍🤍
Thank you so much 🥰❤️ I appreciate you
Aw I’m an October bday too 👏 great video topic! And yes life definitely got more demanding in my 30s, especially now being late 30s and embracing new to motherhood and how it’s changing my career path
You are such an inspiration! I have loved watching your videos for years and how you/the channel have grown. They have been a light in the dark for me! Thank you for sharing and I am in the process of making my own channel and hope to help as many people as you do! Have a beautiful day!
Wow just wow. You have such a beautiful presence! So comforting listening to you. You speak a lot of what resonates for me. Thank you for sharing ❤
I really needed to hear everything you have to say! I’m the same age, September birthday. And like you I’ve been feeling a lot of childhood stuff come up in the last year. Thanks for sharing and being so open! ❤
Thankyou so much for this wonderful video 💚Xx
Thanks for watching 🥹❤️
Brilliant, Sophie! Another beautiful and very meaningful video ❤🙏🏼 Thank you!
Thanks for watching :)
Wow first time seeing your wedding footage. You look beautiful!!
Thanks koala!
30's are like 20's, but now you have an education and job. So it's a level up in this sense
'There is no such thing as "falling behind" ' (7:52) ... also applies to age. Don't get too caught up in the numbers, particularly decades. Keeping your mind and physical active, will help you enjoy life not matter what age. Being well past 30, I wondered what I feel no different mentally than when I was in my 30's. Physically some things, but there is still much to enjoy.