Best Bolón Recipe - Green Plantain Breakfast in Ecuador
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- One of the best breakfast dishes in Ecuador is a Bolón de Verde recipe made with unripe green plantains and cheese. I prefer bolon mixto, which includes a bit of pork. In Ecuador, traditional bolon mixto is made with chicharrón, but in my recipe I use smoked rib meat. Bolon is a hearty breakfast comfort food, and along with Ecuadorian tigrillo, it's a great way to cook green plantains.
See complete Bolon Recipe here: www.myfoodchan...
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Thanks for watching our bolon recipe. We appreciate all the kind comments and support, and we'll see you next time in the kitchen!
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Chef Buck, I hope your hands did not burn for long! I've had too much laughter at your expense!! The look on your face when you took a break to scream was priceless! Thanks for the laugh and the recipe my friend!!!😂😂🤣
thanks...sometimes my brain get's stuck in 3rd gear
The green plantains are very popular, and this recipe adds much more excitement to it thanks to the fun and memorable ball shape! Also, I highly appreciate your tips that you add as words on screen. I can imagine the time goes into editing and making these videos. Thank you for bringing this Ecuador special recipe for us, Chef Buck, and CG! I will check out your travel video, too! Have a great weekend and take care!
Thanks as always for watching...I do spend way too much time editing these vids because I might be a little compulsive, but it's gotta be good for my brain, right? Or maybe I'm just looking for an excuse to sit in front of the computer :^)
@@ChefBuckRecipes Your efforts and passion is reflected through your editing and your enthusiasm on-screen! This is indeed how videos ought to be made! It is good for the audience and the creator (you) in the long term because well edited videos look perfect for many years to come!
He has a passion for the food love it. He enjoys cooking
Pure admiration and respect for the way you spoke about the bolon. Loved it and appreciate the in depth instructions
Interesting!! Here in Indiana, we are more familiar with 'taters.😂 I love to see the foods from places I'll never visit! Thanks, Chef and Camera Girl, for broadening horizons!! Have a great week!!🤩
we've been eating a ridiculous amount of plantain, which is really the tater of Ecuador, although there are actual taters, too--there is no shortage of French Fries in Cuenca--but I've been sticking with the bolones and tigrillos and patacones. Hope you're having a great week as well!
Wow! That looks so delicious. I really do like this plantain recipe. Kind of reminds me of the Christmas cheese ball variations that I have seen over the years. Thanks so much for brand new recipe. continue to enjoy Ecuador 🇪🇨
Christmas cheese ball! ...I forgot about that as a round food
Wonderful! I'm visiting Costa Rica and had no clue what a Bolon was so this video came right on time! 😁
we always find tasty plantain dishes when we travel to Latin American countries, but so far Ecuador has taken the crown for most ways I've encountered to enjoy plantains...I've never been to Costa Rica...enjoy your trip!
What a breakfast, never had a breakfast like that. Impressive vegetable. I wish i can find one, and cook it like you done it. THANKS A LOT. I might try it with a potatoe.
no plantains where you live? If there is an Asian, Latin, or even Indian market in your area, you might take a look there...like Dragon fruit, I see plantains around a lot more often than I used to see them.
🤠 P.S. not to be confused with guinea pigs 🤠 Ceviche is good too ❤️
the ceviche here in Ecuador is great...I love it...my biggest complaint with the ceviche here is that the servings are too big! I love the first half of the ceviche a lot more than the second half
Never tried plaintains in this form this looks delicious
I've been enjoying another plantain dish here called Patacones, which is very much like tostones, except the plantain is used almost like sandwich bread...definitely not the healthiest dish, but I'm still eating too many of them
I've had plantains but never Bolón! Looks good! :D
I've had plantains all kinds of ways, but I never saw a bolon until we got to Ecuador--it's fun--and tasty. have you had patacones?
@@ChefBuckRecipes nope! I wouldn't mind trying those someday! Even though my parents are both Hispanic my knowledge of their countries foods is REALLY limited. xD
Thank you very much for showing me how to make these. Looks delicious and I bet you're right, more flavor is better. 🍽️☕🍰 Camera Girl and Chef Buck, have a great weekend.
green plantain is a lot like potato, so it can handle a lot of added flavor...I think some of the bolones I eat out in restaurants are twice-fried like tostones, but I cook my plantains in water initially, so adding a little extra flavor can only help
My gosh I MUST make this !
Will use shrimp as I don't eat meat
Great video :-)
shrimp? wha?
Great job, I'm from Ecuador, and it looks delicious 👏👏👏
Very cool !!!!! This looks great !!!! Gotta try it !!!!!
thanks...I've definitely being going a bit plantain crazy, lately
Thanks Buck never heard of that before !
me neither, but they're fun and tasty and I'm eating too many of them
Brilliant! I will try this at home this weekend.
Lo mejor de lo mejor 🤝🏼🇪🇨🇪🇨🇪🇨
Hobo Bolon! 😂 ever seen a bolon at AA? 😂😂😂 ❤
if I keep eating plantains the way I'm doing, I'm gonna end up in some kind of support group
Great job
Some of the pictures showed sauces. What kinds of sauces are good with those?
often bolon is served with a side of seco de carne which is kinda like a thin beef stew and the bolon will be resting in the juices, or I've had it served with a creamy aji sauce...I like it with just a runny yolk
Chef buck cracks me up,😂 the way he speaks is truly unique. If you don't form a relationship with your bolon it will be an alone bolon.😢
How's the weather over there today?
in Cuenca, it's cool...usually between 50F and 70F...I never leave the house without a jacket...and it's cloudy a lot with rain most days, usually not too much rain, but we get sprinkled on quite a bit, and I'm glad to have a hat...I wouldn't mind if it was warmer...I usually wear two shirts in the house, and even a hat sometimes 'cause there's no heat.
🤠 Howdy from Dallas Chef. Hmmm.?.?.? You just about over dose on the plantains there Chef. I know you're in Ecuador so how about a Roasted Pig with Potatoes 🤠 🐖🥔😉
I got invited to a guinea pig roast--in Ecuador the dish is called "cuy"--but I didn't go. I'm sorta kicking myself for not going, but I'm also kind of happy that I can say sometimes "no" to food.
Very interesting recipe. We have lots of plantain in the Caribbean but what can vegans use as subs for the cheese an meat?
That's an interesting dish and not like anything else I've seen
I know...it seems so peculiar to see these balls stacked up in cases outside of restaurants...it's impossible for me not to eat such a different looking dish
In PR we have mofongo which is similar. Same idea but made alittle differently.
Hey Chef, looking good :-) like the size of those balls lol. I have a pretty big appetite! Love the adventure, you and camera girl. Have fun stay safe.❤️
I think I might be overcompensating :^)
add chicharron from a bag
Hobo bolon😂
good name for a band? I think so