How I PLAN & SHOP for Meal Prep Days 🌱

Let's take inventory, plan & then shop for our weekly staples! Today I'm taking you through my kitchen (pantry & fridge), showing you how I plan for an upcoming meal prep, and then showing you everything I got at the store. Hope you guys enjoy! 🤗
🌱 Most of the produce in this video is from Odd Bunch! If you're in the GTA, check out if OddBunch can deliver to you: www.oddbunch.ca/pages/oddbunc...
And use this link for 20% off your first order! oddbunch.refr.cc/maddieg
🇺🇸 US Companies that offer a similar money-saving produce delivery system:
Misfits Market: www.misfitsmarket.com
Hungry Harvest: hungryharvest.net
Farmer Jones Farm: www.farmerjonesfarm.com
🔺 Join the waitlist for the next Let's Eat Plants Meal Prep Course! lets-eat-plants.newzenler.com...
If you'd like more info about Meal Prep or if you'd like to support the channel:
🌱 Private coaching with Maddie: adept-leader-808.ck.page/5038...
🌱 Channel memberships: th-cam.com/users/letseatplants...
🌱 Buy me a can of chickpeas: www.buymeacoffee.com/letseatp...
✨ Some items from this vid you might find helpful!
My favorite kitchen tools:
Wash basins with strainers: amzn.to/3DEE8Eu
Glass storage containers (I use the Ikea brand but these are similar) amzn.to/3MkVol0
6-quart Instant Pot: amzn.to/3dkbs9v
Instant Pot sealing rings: amzn.to/3eyauXz
Vitamix V1200: amzn.to/3BNQYzq
🔺What to watch next!
1-hour batch prep + meal ideas: • NO Time?! Let's Make i...
Fall Meal Prep: • FALL Inspired 🍂 HEALTH...
🌱 Subscribe: / letseatplants
IG: / lets.eat.plants
FB: / lets-eat-plants-108029...
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[@samantharose2759]

There's no better way to shop than in your pantry, fridge and freezers first. It saves so much money. Sometimes I forget if I've bought something, if I don't check I usually end up doubling up 🤦‍♀️ glad you are feeling better 🥰🥳

[@LetsEatPlants]

Hahaha yep that used to happen to me all the time too! Gotta get in that “check home first” habit. 😆🙌🏼🙌🏼 Glad it has helped you too!

[@LauraCastillejos]

great idea to shop your own kitchen first! thanks for the video, Maddie! 💕

[@LetsEatPlants]

Yes, it has been such a helpful part of the prep process for me! 😋😋 Glad you enjoyed!

[@catsmeow8608]

Your channel is so helpful! Great information to keep me eating a healthy vegan diet!

[@LetsEatPlants]

Aww thank you so much! So glad you're finding it helpful. 🤗🤗

[@davidthescottishvegan]

Another awesome food prep video Maddie. No need to apologise for being unwell, unfortunately it happens. Great that both Maddie & Q are on the mend and it's only a cold not the other C word. Love 🥰 the video and love 💕❤️ Maddie & Q.

[@LetsEatPlants]

Thanks David! Yes feeling much better this week thankfully! 🤗🤗 Appreciate the well wishes! 💕🌱

[@janellemartinez538]

Nice video Maddie. There was a lot better of produce in the box.!

[@LetsEatPlants]

Thanks Janelle! Yes that produce box is such a good deal. 😃😃 So much in there each week. 🤗

[@taniaallan5702]

I do the notes app as well! I have a running low/out of list, and then I have lists for Costco and for regular stores (Loblaws/Farmboy/Sobey’s etc). I use the checkbox system so I just check them off as I replenish and then keep the list there to remind me of things I like at these stores..even if I’m not getting it that week.

[@LetsEatPlants]

Yes!! 🤩👏🏼👏🏼👏🏼 That’s exactly how I do it as well. I’d be lost without my list! 😂😂

[@taniaallan5702]

@@LetsEatPlants same 😂

[@davidthescottishvegan]

@@LetsEatPlants Yes, I always make a meal plan then make a list from that before sending my order to Tesco or going to the nearest Lidl.