Uncovering the Science of Sudarshan Kriya!
ฝัง
- เผยแพร่เมื่อ 21 ก.ย. 2024
- Dr Ruchi Dahiya, ENT Surgeon, Ex Indian Navy, uncovers the science behind Sudarshan Kriya in this video. Studies have found that Sudarshan Kriya is effective in decreasing hypertension, diabetes, depression, improves focus, creativity and more! Is this placebo or does it really have an impact? We dive deep into the science of it!
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Sudarshan Kriya is the biggest gift to humanity!! I have witnessed so many changes in myself and my known ones who practice this amazing technique daily❤
❤
Sudarshan kriya has really changed my life ❣️ from being a complete introvert to a completely transformed dynamic personality.
Saved my life! If I didn't have this - I would be dead or in prison. So so grateful! Love my daily practice that brings me home daily.
Sudarshan kriya completely transformed my life. I was so fearful and under confident guy which leads to so many failures in my life but regular practicing of sudarshan kriya helps me to not get affected by those negative emotions and now I run my business successfully 🙏 All thanks to Gurudev to give sudarshan kriya to the world.
Jaigurudev.Sudarshana kriya is a wonderful breathing technique offered to mankind by Sri Sri Ravishankar ji.
Its impact on physical, mental and emotional level is marvellous.
My entire family is daily practitioners of sudarshan kriya and i highly recommend this to each and every human beings.
SKY has really changed a lot of aspects for me on a personal level.. It is a great blessing from Gurudev to mankind.. Jai Gurudev!! 🙏🙏❤️
Sudarshan Kriya gives heavenly experience..............🎉🎉🎉🎉🎉❤❤❤❤❤😊😊😊😊😊
There are many things that I had regretted and there are many things that I am grateful for. And listening to my colleague to go for the Happiness program and learning Sudarshan kriya is the one of the biggest decision I have taken. I am forever grateful ❤ Thank you Guruji Sri Sri Ravi Shankar for the wonderful gift to humanity.
The podcast was great, really Guruji has changed everyone's life for the better. Only one request is that please do this podcast in Hindi as well. So it will be easy for those who don't understand इंग्लिश.
Yes, it’s coming soon
I completely love Sudarshan Kriya. It's like bathing the mind thoroughly
Sudarshana kriya is Divine itself which cannot be measured one has to go with Gurujis Guidance, amazing❤❤🎉🎉🙏🙏
Has changed my life too! I was lost for life, then by a invitation I got in to the Program 1 (later changed to Happiness Program), after that I discovered what I'm truly.
🙏
Sudarshana Kriya helped me get rid of a lot of stress and anxiety. It's a life changing tool which everyone should be aware of. Loved this podcast.
This is one of the best explanations I've heard so far, about the medical impact of meditation and breathing.
Grateful for bringing out this podcast. I hve had an NDE . What Dr Ruchi Dahiya is saying is so much authentic and so much essentially needed for benefit of humanity , especially in this era of civilization.
Thank You once again.
Thank you so much GURUDEV JI...🙏❤️🙏❤️🙏❤️🙏
Very informative and interesting podcast. Scientific aspect of Sudarshan kriya,how it affects our different systems very well explained. I am a regular practitioner of sudarshan kriya and sahaj samadhi. It has transformed my life. Thanks. Jai gurudev.
Amazing explanation by Dr Ruchi and i can definitely confirm the benifits of SK. Jai Gurudev. Its a gift given by God and only people who are are very honest it automatically is experienced them. I hope you all will agree to this point.
Sudarshan kriya end my big problem of acidity and pile problem in my life.
I am a fan of SKY, my whoe family does it, and I recommend it to everyone.
Beautifully explained!! Great information of the benefits of SKY!!
SUDARSHAN kriya is a most powerful briding excesses in the world as like assudharson chakro of Lord Krishna Jay Gurudave
Jai Guru Dev ji ki jai Charan sparsh Sudarshan kriya yoga Meditation very effective for controlling BP and Diabatices, 💓 Heart Chakra balancing techniques very effective for all of us jai Guru Dev ji ki jai Charan sparsh
So beautifully explained ❤Dr. Dahiya always rocks 🥰
Wonderfully explained the scientific aspect of SKY❤
Wow what a discussion here, really amazing to know benefits of sudarshan kriya ... Ultimate form of Yoga pranayam
Jay Gurudev, Sudarshan Kriya transformed my life. I am a fan of the SKY breathing technique ❤❤❤🎉🎉🎉
It's really amazing.....sky
Thank you so much gurudev ji
Awesome
What an amazing video!!Well researched ❤
JGD - SK is a blessing
Jai Gurudev 🙏🏻
Very nice information.. Jay Gurudev 🙏🙏
Amazing
Beautifully explained . Thank you for this video ma’am❤
The last 2 minutes also ❤❤
Great...
Please link the researches in the description so that people can read more about it!
Wow man what an interesting, thrilling podcast. And the way it is shot looks exactly like Beer biceps podcasts, Shubhankar Mishra etc. look at the set-up of this podcast ❤❤❤. Well done Art of Living in all fields of life. Been following you'll keenly for sometime. The way you'll present your content is giving tough competition to others n
Brilliantly explained 👏👏👏👏
Very nice information on SKY ,very needed video ❤❤Jai Gurudev ❤❤
Very nice 👍
Jai gurudev ❤❤❤❤
Wounder knowledge about Sudarshan kriya Jai Gurudev
Jai gurudev 🙏🌹
Awesome!
Jai Guru ji
Jai Guru Dev ji ki jai Charan sparsh
I would love to learn Sudarshan Kriya. Please guide me.
Jai guru dev
jai gurudev
Wow! thank you so much for this video ❤
You are welcome
Sudarshan Kriya with Guru Dev voice and Sahaj Samadhi program ❤ -----
I started feeling Wow within 10 days of completing the program.
I recommend young generation, close your eyes and blindly go for these two courses. Don't listen any body who is trying to stop you, specially parents or someone from society 😂 .
Go for it and experience the divinity ❤.
There will be huge upliftment of your life.
Try from Art of Living - nearby ❤
Lot's of love 💓❤
SKY technique is best and everyone must do this
You are 100% TRUE! Sudarshana Kriya is nothing but a business tool! It is only for people who possess an APL card, not a BPL card! So it is PURELY business or money!💰JAI GURUDEV🙏
Sudarshan Kriya is taught free in Prisons n Slums. In villages donation ranges from 300-500. Even the highest donation that is metropolis like Mumbai is 3200, Delhi 2500, bhopal 1500, vizag 1200…. Which part of this structure seemed unaffordable to masses to you?? Anything for free loses its value, first thing. The donations in Art of Living funds it’s phenomenal service projects. We earn our charity by giving a powerful technique to people. If you still have issues, u can go to near by park n learn some free asanas there. It’s not forced on u
Superb!!!
Nice 👍
It is amemessing
I have learnt sudarshan kriya!! But I always used to miss the count 20-40-40. Can somebody suggest me few tips to keep the count, and also I feel sleepy like for few seconds in between even though I have good sleep in night. Few tips to improve my kriya will be really helpful. Thank you
You can count on your hand. 10 on right , 10 on left. ( For long breathing)
And twice of this for medium and fast breathing.
❤️❤️❤️❤️❤️❤️❤️
i want to learn, please
Sure u can. Where do u stay
I have learned sky but have not attended happiness programme. Kindly guide me,
U must have done it in online then?
@@rashminpulekar yes, I learned on line sky in 2020
That itself is called Happiness Program, another name is Online Breath Workshop@@venkitachalamnh3639
Can anyone share the sudarsankriya with counting
नेमकी काय आहे माहिती नाही,,, परंतु त्यचें peatant घेतल्या मुळे ते फ़क्त श्री श्री yanche कार्यकर्त्या न शिकवायची permission आहे अस्सी माहिती आहे, हे खर आहे, योग पूर्ण जगा साठी मोफ़त खुल आहे
Please mention ur no
It's not working on me 😂😂sorry to say that
Jai Gurudev Ruchi ji 🙏. I want to send my medical case. I need your help. It is urgent. Please tell me, how to contact you.
Very informative and interesting. Today 17 Sep 24 1745 hrs
Jai Gurudev 🙏
Amazing
❤❤❤
Amazing