Thanks for sharing and taking time to explain the setting. Love it! I actually have similar items on my health planner but have never been able to fill up consistently. 😅
@@pinidal.k.4176 Thank you! It became a must for me to religiously use a health planner because I don't want to be surprised by serious conditions that cannot be cured. Healthcare is so expensive and I have a lot of people relying on me, so I have to take care of myself. I hope you are also doing well!
A very interesting video! Thank you for sharing your health planner. It is very helpful for me and gives me a lot of inspiration and ideas. It is also good to know how you link individual areas. Thank you! Best wishes! ❤
Thanks so much for sharing - I got several great ideas from it! I've been meaning to develop and track my self-care habits, including what I eat, emotional check-ins during the day, etc. You've inspired me to get started! :-)
That's very nice of you to say. I'm glad you found it useful. On hindsight, I thought my tracking was too extra, but it's just an important thing for me and I've developed the habit of tracking everything after my diagnosis. Here's to our health! Hope you're doing well.
I use my Hobonichi weeks for my health planner the last two years. I do like that the sterling actually has quarters and goals for the year. I will keep an eye on it for changing out next year (2026) but for now I may find a way to track those within my hobo in 2025 I've tried to track mood , sleep and pain in a chart form but I miss days with it and then get frustrated. in November I started just listing hours slept each day in the weekly portions but it does not give a great overview like the chart does. but I will try again the rest of the month and in December. If you have any tips on keeping the charts up let me know :)
@@ShamelesslyCreative I am actually using Hobo Weeks in 2025 so I will be losing the quarterly charts. 😅 But I plan to draw the charts as habit trackers in the notes section of the Hobo Weeks alongside my trackers for food, sleep, mood, & pain. I think bringing them closer together will help me connect the dots better, not to mention use up the notes pages. 😊
This is excellent. How do you know how many notes pages to leave space for? Or you make your months as you go? Thanks for the links to the original creators.
I make it as I go. It's a lot easier than allotting the pages in advance. When my mood is crap, I only use the planner for the tracking part. So setting it up at the beginning of the month works well for off days. Thanks so much!
This is a wonderful setup! it’s a great way to capture detailed information regarding health. Thank you so much for sharing this!
@@closingthedivide1187 Thanks so much! Glad you found it useful. ❤️
Thanks for sharing and taking time to explain the setting. Love it! I actually have similar items on my health planner but have never been able to fill up consistently. 😅
@@pinidal.k.4176 Thank you! It became a must for me to religiously use a health planner because I don't want to be surprised by serious conditions that cannot be cured. Healthcare is so expensive and I have a lot of people relying on me, so I have to take care of myself. I hope you are also doing well!
Thanks for sharing! So glad I came across your setup! This helps so much for 2025!
I'm so glad you found it useful. Thank you for watching!
A very interesting video! Thank you for sharing your health planner. It is very helpful for me and gives me a lot of inspiration and ideas. It is also good to know how you link individual areas. Thank you! Best wishes! ❤
@@JessiMX2013 Thanks for watching. Glad it was useful for you. 😊
Your health planner look amazing!!! I love how you set up you weeklies 💖
Thanks, Danielle! I picked up a lot of great ideas from you. 😉
❤I’m so glad I came across your video!! It was so helpful. Thank you for sharing!!
@@cococreations8459 Thank you so much! You made my day. ❤️
Thanks so much for sharing - I got several great ideas from it! I've been meaning to develop and track my self-care habits, including what I eat, emotional check-ins during the day, etc. You've inspired me to get started! :-)
That's very nice of you to say. I'm glad you found it useful. On hindsight, I thought my tracking was too extra, but it's just an important thing for me and I've developed the habit of tracking everything after my diagnosis. Here's to our health! Hope you're doing well.
Thanks for showing your health planner! Great ideas!
Thanks for watching!
I use my Hobonichi weeks for my health planner the last two years. I do like that the sterling actually has quarters and goals for the year. I will keep an eye on it for changing out next year (2026) but for now I may find a way to track those within my hobo in 2025 I've tried to track mood , sleep and pain in a chart form but I miss days with it and then get frustrated. in November I started just listing hours slept each day in the weekly portions but it does not give a great overview like the chart does. but I will try again the rest of the month and in December. If you have any tips on keeping the charts up let me know :)
@@ShamelesslyCreative I am actually using Hobo Weeks in 2025 so I will be losing the quarterly charts. 😅 But I plan to draw the charts as habit trackers in the notes section of the Hobo Weeks alongside my trackers for food, sleep, mood, & pain. I think bringing them closer together will help me connect the dots better, not to mention use up the notes pages. 😊
This is excellent. How do you know how many notes pages to leave space for? Or you make your months as you go? Thanks for the links to the original creators.
I make it as I go. It's a lot easier than allotting the pages in advance. When my mood is crap, I only use the planner for the tracking part. So setting it up at the beginning of the month works well for off days. Thanks so much!
Would love to know what apps you use to track. Especially the pain.
I use Manage My Pain, Ate (I use this to document the food I eat), WeightFit (to document weight).
Where did you get that planner can I get a link
You can go to sterlingink.com and check out the N2 horizontal planner.