How to Keep a Health Planner in the Hobonichi Weeks

แชร์
ฝัง
  • เผยแพร่เมื่อ 10 ก.ค. 2024
  • I put together this Hobonichi Workshop about how to keep track of your mental and physical health in the Weeks. I've been keeping this type of planner since last year and for 2020, more than ever, it's a good idea to keep this kind of journal for your wellbeing. This is the condensed version of the workshop I prepared for Plannercon 2019. Since many people couldn't attend, I decided to share it here with you all~
    Follow my stationery adventures on Instagram:
    / penguinscreative
    Listen to a podcast all about stationery and the journaling community
    www.thestationerycafe.com

ความคิดเห็น • 77

  • @slane_design
    @slane_design 2 หลายเดือนก่อน

    This is THE MOST comprehensive guide to tracking I have found! You actually influenced me to buy my 1st Hobonichi and get started. I need to track health and I think this is perfect for what I am looking for. Now waiting for it to arrive in the mail!!!

  • @Poppy-333
    @Poppy-333 ปีที่แล้ว +9

    I loved this video. I had already decided to make my 2023 Weeks into a health planner & this gave me lots of ideas! I love that you encouraged keeping it light & fun because health things can sometimes feel heavy and emotionally charged. I don’t have a Weeks now but am thinking maybe I should pick up a 2022 one now so that I can get started sooner! Even if I only use a few months, I could also use the rest of that book later for planning spread ideas or experimenting with other things. Not sure yet. Anyhow, thanks again - great video!! 💜

  • @tortagialla
    @tortagialla 3 ปีที่แล้ว +3

    So true that journaling boosts our mood! Love the idea of cafe journaling - wish people did them everywhere!

  • @jackiebee5715
    @jackiebee5715 3 ปีที่แล้ว

    Thank you for all the ideas. So many things to think about and explore when tracking.

  • @ogsmilz5547
    @ogsmilz5547 2 ปีที่แล้ว

    I agree journaling does help in your general health. Absolutely love your open and honest thoughts and examples. Thank you

  • @juliannphillips8695
    @juliannphillips8695 4 ปีที่แล้ว +2

    What a wonderful workshop and very timely for the start of a new month. So many things I am going to use in my own notebook. Thank you

  • @sammmenzies134
    @sammmenzies134 3 ปีที่แล้ว +2

    This was great! Thank you for sharing 💛. I use my Weeks for menu planning and shopping but I can totally expand the use to include some of your great ideas. I LOVE the bingo idea! Thank you ☺️

  • @joyk3377
    @joyk3377 3 ปีที่แล้ว +1

    Thanks for this! Very helpful and insightful. I’m just getting started on my Hobonichi journey and I am so excited. 💛💛💛

  • @lastoeck
    @lastoeck 4 ปีที่แล้ว +1

    Excellent video! I enjoyed the various layouts and found the whole thing very motivating! Thank you!

  • @lanetteplans9436
    @lanetteplans9436 2 ปีที่แล้ว +1

    I am planning on using my weeks for a health/memory planner this year and this was so helpful! I absolutely love your idea about the mood tracker and couldn’t agree more. I could never make them work for me because like you said, my mood cycles throughout the day and sometimes I’m feeling more than one thing. I might be happy and grateful but also have anxiety, ect ect. This makes so much more sense and I will be adding it in my 2022 planner. Thank you! 💜

  • @eilidhml6323
    @eilidhml6323 3 ปีที่แล้ว +1

    Love this! You've given me so much inspiration, thank you for sharing with us! :) x

  • @xdesertlily
    @xdesertlily 2 ปีที่แล้ว

    I looooove that you tried different ideas and wanted to share with us!

  • @kayoubi_kuma
    @kayoubi_kuma 9 หลายเดือนก่อน +1

    Thanks for such a thorough video, April! I was highly inspired by this video and ordered myself a weeks for next year to track my health in 2024 😊 I'll have to try many of these ideas and see what works best for me!

  • @KimLechelle
    @KimLechelle 4 ปีที่แล้ว +6

    Thank you April! Very good examples. Me and the weeks aren't friends. I stopped purchasing, but I might try it again 2021. The Hobonichi A5/A6 has been my go to.

  • @danicadelossantos8220
    @danicadelossantos8220 2 ปีที่แล้ว +1

    I'm inspired to do a health journal this 2022. Although its May already, will incorporate it in my hobo. Love how you said that as humans we have a spectrum of emotion which is true.
    Also, love how MX song makes you happy!! 💕

  • @diannad8905
    @diannad8905 2 ปีที่แล้ว

    Thank you for all of this great info. Greatly appreciated!

  • @sarahkerner2646
    @sarahkerner2646 3 ปีที่แล้ว

    This is a really helpful! I just purchased a Spring-start Weeks to use as a health & fitness tracker and this gives me so many great ideas of how to use it.

  • @lindsayscraftyplans
    @lindsayscraftyplans 3 ปีที่แล้ว

    Thank you for this video! I got some great ideas to do in my wellness planner. I just love the weeks and I've only been using it for 2 weeks. And I'm going to be doing the bingo in the back pages!

  • @jhaspau19
    @jhaspau19 3 ปีที่แล้ว +3

    Thank you so much for sharing your tips! This really helps a lot. ❤

  • @Butterflies.and.Tulips
    @Butterflies.and.Tulips 2 ปีที่แล้ว

    What great ideas! Thanks for sharing!

  • @c.vaillant-yanes7227
    @c.vaillant-yanes7227 2 ปีที่แล้ว +1

    I followed your Health and fitness plan in my first hobo weeks. It is working out perfect. Thank you I had been searching around a way to use it.

  • @denammoskowitz3589
    @denammoskowitz3589 2 ปีที่แล้ว

    Thank you for great video. You sealed the momentum for buying a Hobonichi Weeks and using some of your great tips for health planning! Your podcast is also very enjoyable 😉

  • @martinedias1629
    @martinedias1629 ปีที่แล้ว

    This is excellent ! Thank you so much for the great ideas !!

  • @samtos1387
    @samtos1387 3 ปีที่แล้ว +1

    Thank you for this. I love this. I usually use my weeks for work tasks but I got the Ranma 1/2 weeks and since I love Ranma 1/2 I was looking for a way to use my weeks with something more personal and this really inspired me.

  • @suburbohemian
    @suburbohemian ปีที่แล้ว

    Thank you for sharing! I use a Day-timer ring binder but wanted a section for just this kind of thing but had no ideas about how to set it up. This was just the inspo I needed!!! Happy 2023!!!

  • @CS_2306
    @CS_2306 ปีที่แล้ว

    Thank you for taking the time to make this video. It is so informative. 🙂

  • @craftyv3750
    @craftyv3750 2 ปีที่แล้ว +1

    Wow. Even thou you posted this a year ago, it’s still very inspiring. Thanks so much for sharing your hobo weeks and ideas. I plan to incorporate a few of your suggestions in my planner.

  • @shermrey
    @shermrey 2 ปีที่แล้ว

    Love this! Thank you.

  • @TheLeaRaeShow
    @TheLeaRaeShow 3 ปีที่แล้ว

    This was so informative. I got so many ideas! Thank you!!!

  • @ljmngy
    @ljmngy 3 ปีที่แล้ว +3

    I love this! Will definitely incorporate some of the ideas for my 2021 weeks.

    • @PenguinsCreative
      @PenguinsCreative  3 ปีที่แล้ว +1

      yay! I'm glad this video can help you!

  • @LenaMellow
    @LenaMellow 2 ปีที่แล้ว

    Great ideas!

  • @ssd1453
    @ssd1453 ปีที่แล้ว

    This is an incredibly helpful video, thanks so much xoxo

  • @abbyscorner9464
    @abbyscorner9464 2 ปีที่แล้ว

    Thank u soooo much . I am only at 17:53 mins an I am so gonna follow your method. I just recently in the pass two weeks decided to start journaling an tracking and didn’t know I needed this but I am so greatful to have come across your vid. Cos I was kinda struggle to work out a physical an mental tracker .

  • @adiewalton9130
    @adiewalton9130 3 ปีที่แล้ว +2

    Thank you so much for this video! I planned to use my Hobo in 2021 for health and this workshop really helped me bring some concepts to life and gave me some new ideas! Looking forward to Self-Care Bingo

    • @PenguinsCreative
      @PenguinsCreative  3 ปีที่แล้ว +1

      That's awesome! I'm glad you find it useful!

  • @TonyaPlans
    @TonyaPlans 3 ปีที่แล้ว

    This was so helpful!

  • @sameeralazawee7524
    @sameeralazawee7524 10 หลายเดือนก่อน

    Really very nice >>>>>>> Thank you .

  • @kimberlyglover8906
    @kimberlyglover8906 4 ปีที่แล้ว +1

    Thank you so much for this video. I currently use the cousin for my health journal. I use the daily pages for what I ate in a day, but it's too much room for me and heavy to carry to Dr. So for 2021 ill try the weeks.

  • @PenguinsCreative
    @PenguinsCreative  4 ปีที่แล้ว +1

    Update: the issue seems to be fixed! Enjoy the video!
    Sorry that you can't see this video! I've sent the feedback to TH-cam and is hoping they can help me troubleshoot this issue. It was a video that premiered this morning and apparently the system is treating it as a live stream? I'm confused too and sorry for the issue!

  • @sandrabarbera1222
    @sandrabarbera1222 2 ปีที่แล้ว

    Hi I never heard about habonichi? This is the 1st time I watch your channel. Is very informative. I have a lot of health problems. I will want to give a try to this. I can’t find the stamps sets

  • @rachelmanigault
    @rachelmanigault 2 ปีที่แล้ว

    Oooooo where did you get those clear covers? I love the flowers!

  • @JoJoTarz
    @JoJoTarz 3 ปีที่แล้ว

    so bummed! can't find the set called "on track" to purchase- not on their website....☹️ PS love this video 💜

  • @sunnsea76
    @sunnsea76 4 ปีที่แล้ว +1

    Totally loved this! Thank you. Where can I buy the stamps?

    • @PenguinsCreative
      @PenguinsCreative  4 ปีที่แล้ว

      These stamps are from Everyday Explorers Co! everydayexplorers.co/

  • @tinat3073
    @tinat3073 2 ปีที่แล้ว

    thank you for the ideas, what pen are you using?

  • @sandradisclafani6725
    @sandradisclafani6725 3 ปีที่แล้ว

    Where can I get the stamps and thanks for sharing this video very useful👍🏻❤️

  • @gvnikki
    @gvnikki 2 ปีที่แล้ว

    Hi where did you get the yoga stickers from 😍 those are so cute to motivate me lol!

  • @raguindinfamily9082
    @raguindinfamily9082 3 ปีที่แล้ว +2

    I needed to find you today and I am so glad i did! I am wanting to take care more of myself more and this will help me so much! What pen do you use?

    • @PenguinsCreative
      @PenguinsCreative  3 ปีที่แล้ว +2

      Thank you! glad I could help! I use a variety of pens, but the ones I use the most on the Hobonichi Weeks is still the Uni-ball signo DX in black. As for the colored markers, they are Sailor shikiori brush pens and mildliners

  • @ppoyner1
    @ppoyner1 3 ปีที่แล้ว

    I love your suggestions for the stamps. Do you know if they will be restocking the Mood Tracker stamp set?

    • @PenguinsCreative
      @PenguinsCreative  3 ปีที่แล้ว

      Thank you so much! Unfortunately, I'm not sure about Everyday Explorer's restock schedule, but I'm sure you can message her on instagram and ask. She is typically super responsive!

  • @lemmulhia
    @lemmulhia 4 ปีที่แล้ว +1

    Loved this video! It was very helpful and instructive. I am a long time Hobonichi Weeks user. It is fun to learn new ways of using it. Do you have a direct link to purchase the stamps featured in your video? Thanks.

    • @PenguinsCreative
      @PenguinsCreative  4 ปีที่แล้ว

      I don't have an affiliate link but you can find it on everydayexplorers.co/

  • @yoursoyhaven
    @yoursoyhaven ปีที่แล้ว

    Using weeks this coming year for the first time to track mental health. I am curious though how you utilize the back especially in a sneakers mega weeks?

  • @tspacefullstop4161
    @tspacefullstop4161 3 ปีที่แล้ว

    Can you still get the stamp set you made...the mood tracker?
    Found it. Many thanks for this topic. So helpful.

    • @PenguinsCreative
      @PenguinsCreative  3 ปีที่แล้ว +1

      Oh nice! I was wondering if it may have been out of stock!

  • @-NiamhWitch-
    @-NiamhWitch- 7 หลายเดือนก่อน

    Where do I get those stamp sets?

  • @stacysfarmhouselife5845
    @stacysfarmhouselife5845 2 ปีที่แล้ว

    Where can I get the stamps from?

  • @victoriousb4035
    @victoriousb4035 3 ปีที่แล้ว

    Hi! This is great. I tried to find the stamps on the site you indicated but they only have the digital file. Do you know where I can get the physical stamps? Thanks!

    • @PenguinsCreative
      @PenguinsCreative  3 ปีที่แล้ว +1

      They recently have a new release but some may be sold out! You might be looking in the digital printable section, she has a wide selection of stamps she designed and are all physical stamps!

    • @victoriousb4035
      @victoriousb4035 3 ปีที่แล้ว

      @@PenguinsCreative I did a search for “mood” on the site. So maybe it is sold out 😣 Darn, I so wanted to order it! I watched one of your videos earlier this year and started using my Weeks to keep track of my health and it has made a great difference in my life! Thank you !

  • @sokmarllyta7947
    @sokmarllyta7947 3 ปีที่แล้ว

    where do you buy your dot stickers that you put into your monthlies? i'm afraid to buy random ones that will be too big

  • @jesslopezl
    @jesslopezl 3 ปีที่แล้ว

    Hi, the dates covers at 27:41 are those stickers or washi tape? And in which store i can get them?

  • @victoriousb4035
    @victoriousb4035 3 ปีที่แล้ว

    Hello, I love my weeks! which pen are you using for writing in the Weeks? It seems perfect!

    • @PenguinsCreative
      @PenguinsCreative  3 ปีที่แล้ว +1

      I like using the Uni-ball Signo Dx the best!

    • @victoriousb4035
      @victoriousb4035 3 ปีที่แล้ว

      @@PenguinsCreative thank you !

  • @sandrabarbera1222
    @sandrabarbera1222 2 ปีที่แล้ว

    Do you track different things every week? Or you do the same things over and over? Trying to understand how to do it?

    • @PenguinsCreative
      @PenguinsCreative  2 ปีที่แล้ว

      Hello~ I keep to a single layout week after week. This video just shows various examples of layout that fits what you might or might not like to track!

  • @beautyyunn
    @beautyyunn 4 ปีที่แล้ว

    why can't look it ?

  • @KaylaHightower
    @KaylaHightower ปีที่แล้ว

    I am unable to find these stamps on the website

    • @PenguinsCreative
      @PenguinsCreative  ปีที่แล้ว

      It might no longer be available~ This collaboration was two years ago!

    • @KaylaHightower
      @KaylaHightower ปีที่แล้ว

      @@PenguinsCreative thank you 😊

  • @sassyinscrubs5206
    @sassyinscrubs5206 3 ปีที่แล้ว +14

    Skip 11 minutes when book is actually opened...very informative though but way too long

  • @Butterflies.and.Tulips
    @Butterflies.and.Tulips 2 ปีที่แล้ว

    Where can I find the stamps?