HEAVY BAG V.S BOB DUMMY REVIEW
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- เผยแพร่เมื่อ 20 ก.พ. 2021
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Nick Drossos is distinguished as one of the most prized self-defense experts in the world and founder of Nick Drossos Defensive Tactics System, combining a plethora of meticulously designed self-defense techniques. Nick empowers his pupils with high-caliber skills that include awareness training, subjective assessments of violence, weapon defense, stress training, and real-life scenario drills.
For two decades, Nick studied traditional martial arts such as Kung Fu and Taekwondo. He also trained boxing, Thai boxing, Jiu-Jitsu, Mix Martial Arts, and diverse reality-based self-defense systems, including Krav Maga. Honoured accolades extend to include Kettlebell, TRX, Fitness Kickboxing Canada, Yoga Fit and CanFitPro.
Nick's practice and dexterity have also earned him international success as a prominent strength training coach, securing a dynamic kinship with professional MMA Fighter, Davis Dos Santos. Other high-profile distinctions include comedian - Sugar Sammy - producer, Septicfish - Master Chef, Dino (Babydoll) comedian - Pantelis.
Nick's self-defense instruction, fitness intelligence, and raw life experience impeccably connect in his renowned TH-cam channel, with over 380K subscribers. His Code Red Defence program, with over 220K subscribers, is inspired by survivalism and awareness. Nick's warrior-like prowess and gift to propel motivational greatness, intensify his self-defense videos.
Nick merited features in Men's Health Magazine and GTI. Additionally, City TV, TVBS National, Todd Shapiro, Breakfast Television, 'Read This If You Want To Be TH-cam Famous' and most recent, Global T.V
Collaborations with UFC fighter, Elias Theodorou, Mike Rosa, Master Ken, and Sensi Ando have been monumental. Notable podcasts have included Bogdan Rosu, Master Wong, McDojo, Path To Manliness, John McAfee, American Warrior, Todd Shapiro, and American Society.
Coveted by military, police, and security personnel on an international level, Nick has conducted training seminars in NYC, Vienna, Athens, and Montreal with requests for his renowned self-defence expertise surmounting. In most recent Nick developed and certified, the Defensive Tactic Unit, of the Boston police in his Edge Weapon Instrcutor Certification.
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hey Nick GTSY why dont you invent a frame that you can hang the heavy bag from that has supports along the walls of the room but centers the bag eliminating vibrations to beams and add rubber bushing disks at the bottom of the supports to reduce ground vibes. arc shaped overhead supports would be ideal for maximum strength and hang the bag from springs to add upper play as well as an optional bottom clip attached to the floor spring to stop lower bag movement . it could be done for less than or close to the total cost of the bob dummy and would give more people the heavy bag option good luck
They should create a Full Body Bob Dummy....don't know why they haven't thought of that. The bob dummy has been around for decades. Why they haven't manufactured one is my guess.
They have the VS bob dummy
There is a "versys BoB".
I have both bags too. I use Bob for kicks like front snap under the chin or on sternum. Still a beginner (purple belt), but I’ve noticed my kicks are getting much better.
The heavy bag develops power and footwork all around the entire circumference of the heavy bag itself utilizing all weapons and the Bob dummy is dealing with frontal assault involving the Centerline working on Precision strikes two specific targets as well as fast twitch muscle fiber attacks! It is a no brainer that they are both awesome!
I train kickboxing and I just bought the bob that has legs and have been using it for about 3 weeks now. I always used heavy bags for many years. I really like having an actual target to hit instead of having to mentally pretend where the face and legs would be.
You can always get one of those Muay Thai thigh pads and put it around the post so you can practise leg kicks
Thanks, gonna fix it
Professional explanation！
I’m sure you could wrap some padding around the base of the BOB to practice low kicks. Easy peasy.
Yes, you can use low kicks on the Bob XL. Just lower it a little on the height. Btw you can use literally any kick on it
We need Bob with legs
I’ve had both. Only reason I donated my BOB was because it scared the hell out of us whenever we walked into the garage. Other than that it was convenient l especially for pinpointing hits. For me, the heavy bag straps wore out over time.
I like both. I put a taekwondo olympic sparring protector on Bob and it gives it more resistance
I want a Bob Dummy
I live in an apartment. Will the Bob dummy still be too noisy? I don't want my neighbors to have to hear me working out
Add a few matts under it, and it should be ok, but fill it up with sand
BoB can actually get kicked. With highkicks, sidekicks and frontkicks. I used it alot at the time i started TKD to get better kick precision
Does Bob move at all with sand in it ?
It still does a bit, but a lot less than water
I believe they are called Wing Chun wooden dummy not kung fu? 🤔
There is a stand up heavy bag
Woah haven’t seen this channel in like 7 years it really died off
Yeah! But I’m still making videos.
@@NickDrossos Great info Nick thanks
Bob dummy is Better
Why do you think that? Just want to know
It's experience as f dough
@@richardgomez1151 true