स्वस्थ हृदय के लिए योग I Yoga for Healthy Heart I High/Low BP, Cholesterol, Chest Pain & Blockage
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- इस वीडियो में हृदय को स्वस्थ और मजबूत रखने के लिए बहुत ही उपयोगी आसन सिखाये गए है जो कोई भी शुरुआती आराम से करके लाभ उठा सकता है
#yogastation
#yogaforheartproblems
#yogaforhealthyheart
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Wow cool information...jo jo bhi qpni heart ❤ se pyar karta hai sabhi like karo...
Thanks 😊
Thank you so much :)
Ma'am heart disease ke liye sabse pahle chai Ban karne ke liye bolate Hain doctor, To Ham Subah chay ke jagah kya le sakte hain please mam reply
AAP GREEN TEA LO 🎉
Hi Ma'am,I'm doing pranayam , kapalbhati.are they not enough to keep cardiovascular system fit?
no
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@@YogaStationHindi ok congrats for the Baby but I did not get any reply of my question there
Hallo mam mare heart beat badh jaati Hai usne kaun se hoga karni chahie please just me
yahi video follow kare :)
Thank you :)
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Neelam ji mai aapse Jud kar sikhna chahta hun online chalu karenge kya
Online classes abhi nahi hai. Start hongi to apko inform kiya jayega
जय श्री राम
दीदी आपसे एक शिकायत है कि आप ने योग करने के लिए जो चटाई का यूज़ कर रहे हो उसमे ओउम एवं त्रिशूल बना है और उसी पर आप पैर रखकर योग सीखते हो। बहुत गलत बात है। ये दोनों चीजे हिन्दू धर्म मे पूजनीय है कृपया इस चटाई यूज़ ना करें।
मुझे फर्क नहीं पड़ता
Didi heart ko healthy rakneke liya konsi healthy food khana cahiya
bataya hai video ke end mai
(Sorry for the late reply)
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Mam heart koi problem na bhi ho tho e yoga kar sakte Hain kay bolo pls....
Mam ye saare yoga heart ki har problem ka solution hai na
ji haan :)
ye apke heart ke health ke liye hai
(Sorry for the late reply)
Humare naye family vlog channel ko bhi subscribe kare:
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Mam aap bahut achche se yoga sikhati hai...Main aapko cocina ke baad se follow kar raha hu...
But
Please aap apni yoga mat ki taraf dhyan dijye...Wahan hindu dharm ka sabse uttam shabd....Bhagwan ka dusra naam likha hai....Aap wahi pair rakhti hai....Mera nivedan hai aapse yoga mat change karke video phir se banaye....Ye yog ka apman hai
Mujhe koi problem nahi hai.
Madam ji,
3 pranayam bhastrika, kapalbhati aur anulom vilom karte samay "Jihva bandh" karne se jyada laabh ho shakta hai? Kis pranayam me Jihva bandh nahi karna chahiye?
Dhanyavad.
sabko normal kijiye bina kisi bandh ke to bhi fayda hoga apko
(Sorry for the late reply)
Agar aap chahe to mere naye family vlog ko bhi jarur ek mauka de - Yogistan Vlogs
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बैकग्राउंड म्यूजिक कम करिये प्लीज
Ma'am 5,6 din se mre heartbeat kbhi kbhi thd tezi se dhadak ne lgta hai jaise thodi der bhaag ne par hota hai waise hi.... wo heartbeat m mre kaan se bhi mehsus hoti hai ye q ho raha hai aur iske liye kauns yoga karu m?
Doctor ko dikhaye or is video ko bhi follow kare
Mam pregnant me ye yoga kr sakte hai kya
Nahi, lekin pregnancy ke liye alag video hai jo aap follow kar sakti ho :)
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Humare naye family vlog channel ko bhi subscribe kare:
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Namaste Yogis!
Mam chest me halka sa dard hota hai.
doctor se turant mile
Such a helpful video! Also, Arjun Tea from Planet Ayurveda has been a game-changer for my heart health. Highly recommend! 🌿
Respected Madam/Yoga Guru. What a nice deep way to explain of sickness , treatment th Asanas. But After watching/Prctising. But You never Introduce yr self
Mam ek video meditation p bna dijiye qk mujhe dhyan lgane m bahut dikt hoti h
Already uploaded ki ja chuki hai :)
Ager surye aasan kar le to mam aap pura step aap surye aadan ka bata dijye jisme 9 step karke bata de.
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Ma'am you are Using Om🕉️ printed mat that is not good. Unintentionally you will touch by your feet.
Chest pain hota ahi mdm or accident ka porblam hai fir man nahe lagta kahe kam me
Yoga kariye
Shameful u r standing on yoga mat on which hindu symbols aum n trishul r printed 😢😢😢
Didi Kai bar Dil Ki Dhadkan Tej Ho Jaati Hain Aise Mein Kya Kare didi
Aise mai let ke 10 ujjayi pranayama kare
bahot aram milega
ujjayi ki video:
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Mam heart power kam hogaya hai ussa badha na kai yoga batiya
Ye poora video heart healthy rakhne ke liye hi hai.
By pass surgery patient can do this asanas? Now normal. 2 years completed.
Yes you can :)
@@YogaStationHindi Thank u
मॅडम,आपने वृक्षासन दिखाया.उसके बारे मे एक पुछान है, अगर किसिके के घुटणे की ligament का ऑपरेशन हुआ है वो ये आसन कर सकते क्या ?
Mam jiske dil m ek challa pada h woh bhi kar sakta h
haan :)
Thank you :)
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Few days ago, I saw your video on acidity and gastric releif using pranayam and I practising it in every day morning and it really working. I have just seen your yoga video on heart, it's fantastic.
So my question is " WHEN SHOULD I DO THIS YOGA POSTURE FOR HEART BEFORE OR AFTER OF PRANAYAM FOR ACIDITY AND GASTRIC PROBLEM? "
Before
@@YogaStationHindi Thank you. Best wishes for your TH-cam channel.
@@YogaStationHindi tell me why we do pranayam at last of entire practice?
@@abhishekpaul4025now how r u
Mujhe sans lene me dikkat jyada hota hai mam kya kare
pranayama kare
jaise kapalbhati, bhastrika, anulom vilom
Mam - skin glowing ke liye koun pranayam best hota hai mam.
1) chandra bhedan
2) Anulombilom
Just reply mam.
Thank you for the video. I regularly practice Surya pranam 9 times a day at morning. Should I also practice this also?
Today I have started as per the video.
Yes, definitely
Di right hand said chest pain h hota h btaye kya kru dr. Ko dikhaya kuch aaram nhi mila na xre me kuch nikala h di
Mera bhi chest pain hota he shivani
Ab kaise hoo@@akw7252
Planet Ayurveda's supplements are a must-have for natural health.
दिदि आपने जो 5.योगा बतादिय है. वो. कितने स्टेप करणे है प्लीज हमे बताय धन्यवाद
I m feel heaviness in left side. Wht i do?
It can be because of so many reasons. Consult a doctor
Good morning mam
Normal insan kar sakte hai Assam se hu
yes
Hlw dii.......kya ye exercise angina ke liye bhi h......
Agar nhi h to plzzz ek special vedio bna dijiye is pr......🙏🙏🙏🙏🙏🙏plzz plzzz
Mam es yoga ko kitne din tak krna h jo heart ki problem thik hojyegi
Apko yog apni life mai apnana hoga. Ye medicine ki tarah kaam nahi karta
Ok mam
Plz change ur yoga mat because apkai mat par Om or Trishul bana hai jo ki apkai feet 🦶 sai touch hota hoga I sure
Knees problem practitioner how can they practice vrikshasana
Didi मेरा सव्वा साल पाहिले angioplasty हुई हैं.. दो stain dala है...तो मैं ये asan kar सकता है क्या.... Aur pranayam kaunsa kar सकते हैं... please guide..
Yes
Hlo mam.. mam mere husband ki abhi abhi death hui h unki death covid ke karan hui h. Uske baad mera heart beatbahut tea rehna lgi h . Mujhe aise lgta h kaise mera heart bahut weak ho gya h. Acidity ki bhi problem ho gai h .Mujhe kya krna chaiye..plz rply jaruur krna🙏🙏
Mera bp. High rahata hai pls kya yoga karu batao na upay..... 9623165927
Bypass surgery hui hai 8 sal pahile apne jo yoga bataya hai wo karane se aage kabhi surgery karane ki jarurat nahi padegi kya mam Pl bataiye regular yoga karane se
jee haan
Mujhe aapse yog sikhna bahut hi acha lagta hai kyunki aap jis dhung se sukhate ho woh bahut hi badhiya hai or aasani se samjh bhi aa jata hai
Dimag aur aankh ka vidio mam
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बहुत अच्छे से आप समझाते है ! मेरा ऐंजीअप्लैस्टी हुआ ३ साल पहले तो क्या मैं ये सब आसन कर सकता हूँ? कुछ लोग कहते है की आगे झुकने वाले आसन नही करने चाहिए !
Namaste ji .. you are really doing a great job.. very simple way of explaining value able knowledge.. Best of Luck
Mam mera faty liver bahut bda hua h..or pre diabetes bhi h.
Mam m kya kru.. morning m kya khna chahiye home remedies mai
Di..mujhe low bp k prblm hei.. Kam krte bakt thakan ata hei.. Kya main heart k lie yoga kar sakti hu.?
मुझे 4 स्टेट्स 30सितंबर को लगे हैं क्या मैं कर सकता हूं?
Heart keliye yoga ya pranayam kahin se padh ke batana hai tow batao. Adha se jyada time tow gyan dete ho.
Thanks, for your brilliant guidance. Excellent.
You're very welcome Shanti ji :)
Ok
Ok
Ok
Ok
Mere ko teen blockage hai mene operation nahi karya hai please give me suggestion yogakaun sa karoo
Hy mam mai kapalbhati and anulom vilom roj morning me karta hu bahut sudhar huwa hai but heart day me kabhi kabhi apne aap dharakne lagta hai iska solution please please
Thank you ma’am itni aachi jankari dena ke liya low BP kaisa thik kare pl bataye
Thanks very much.❤ but ye aasan pranayam ke baad krna yaa phale krna plz.ezplain.
Wish everyone has good heart,Jai Hind
Mam muje chest pain ho rha h right side m or usi side k back m pain ho rha h .
Mam y puchna ta ki period m y kr skta h abi periods days h or cheat m pain b h head pain h jiyada
I have been following your videos. Thank you for explaining very lucidly and clearly. Simplicity inspires. God bless.
Ye aasan empty stomach karna h kya?
Mam please change your yoga mat because one side is om and another side is trishul thanks Bobby from Auckland
I don't mind it. But thank you for the advice.
Apka kam bhoot badiya he lekin ye asan badal dena is par hamari sanskrti ka apman ho Raha he app hamare signals per person rakh rakh Rahi ho yah harday ghat he sabke liye pls
Ma am plz answer me sans bharte huye hath uper leke jayenge uske baad sans chorna kab hai a practically ap batayenge please
Yog nidra pe bhi videos banao
jarur :)
Khali pet karna hai
ji haan , ya fir khane ke 3-4 ghante baad :)
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भुजंगासन एक बार कितने करना चाहिए। pl Relpy
I from ladakh. Medam mara ayk question hai woo ya ki heart ki gubrahat k lia b ya assan fayda dayga. pl,answer
Madam ji mere ankho k niche dark circle h uske liye yog batao please
सूर्य नमस्कार केले तर त्यामधे ही सर्व आसन आपोआप होतात
Heart touching video---
Di mera bp low rehata hai cervical ki vajah se sarve to mujhe kon sa aasan karna chahiye
Great and excellent 👍
Thanks with love beauty girl
I wish you to be happy and healthy always ❤️❤️❤️❤️💗💗
दिदी एक जग बैठं कर बताओ हार्ट के लिये
Chest ke upar gale ke nice chilkne tipe ka feel hona kya herat ka problems hai pleas bateye
If pace maker is planted 5years back is he allowed to perform yoga
Yes :)
Ask your doctor for the permission
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So true - thank you and blessings for you…
REALLY VERY INSPIRING AND LOVELY YOUR'S UNIQUE AND MATCHLESS VIDEO NEELAM JI
PLEASED AND APPRECIATED HEARTILY MANY MANY THANKS.
AAP NE KAHA THHA KI YOGA SIKHNE MAINE MERA SATH DENGI
PAR SATH DENA TUO DOOR KI BAAT RHI BALKI MAIDAN HI CHHOD DIYA AUR ADHOORA HI RAH GAYA JABKI
LAABH MILNA SHURU HI HUWA THHAA.MUJH SE KYA KOI BHOOL HUI YA KOI AUR VAJAH SE APANE
MARIJ KO AADHE RASTE MAINE CHHOD DENA KUA EK DOCTOR KE
LIYAI SAHI HAI.SEE YOU AGAIN AND START YOUR TEACHING AND
YOGA PROGRAM ON MY TIME LINE
AS EARLIER.I SHALL BE GREATLY
THANKFUL TO YOU .
27 years 💓 me and hand me pen q hota hai konsi excercise karna hai..
Jo log susth hain vo bhi kar sakta hain mem ish yoga ko? Plz anser mee
Very scientific & Knowledgeable excersige taught by you thanks a lot
Namaskar Mam sleeping problem ki khonsa mam yoga karasaktha hai
Meri umar 70 years hai mere heart ki pumping 30 % hai kya me yah yoga kar sakta hu?
Thank you so much ma'am 🙏.Many times i request you for health heart yoga.
your welcome :)
Medam me 1 Leg se vikalang hu me inko nahi kar sakta or mera heart valv ka operation hua h operation hue 9 manth ho gaye mere ko koi mere layak pradayam batao
Bahat acha laga mam appki yoga bahat achaa se samjhay Heart me stant laga hi kya yoga kar sakte hain 3month hogaya hi kapalbhati pranayam karsakte and bandhas laga sakte hai please bataye thanks mam
Madam ap khud ko yogini bolti ho apka jo yoga mat hai uspe shiv ji ka trishul ka pic hai uspe ap apne pair rakh rhi hain plz woh hata dijiye koi dosara use kariye
Mera 1 saal phele heart mein challa dalwayaa tha kya mein ye sab aasan kar sakta hu ji plz reply
Mam heart ke left ventricular diastolic dysfunction ka koi asan bataia
मेरी बेटी आप का धन्यवाद। मेरी उमर 70 साल है। मेरा ह्रदय 28%काम कर रहा है तो क्या मैं यह आसन कर सकता हूं?
धन्यवाद्
My heart rate is mostly on higher side. Will this bring my heart rate to normal rate?
Yes if it by birth then its okay
Kya iss asan ko Karne se pahle koi asan ya pranayam karna chahie ya phir normally Kar sakte hai please reply mam
Hi mam...my heart is very weak.. pumping only 25 percent... mitral valve and triscupid valve muscles weak and regurgitation...mai konsa asan and pranayam kru...plzzz reply...
pls speak to your doctor :)
Madam aaj ka video accha laga, maine aapke sare video copy karke rakhe hain
Beta bp rahta h medicine nahi leti yoga bhi used h but BP badalta rahta h