Book for yoga teachers: Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati

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  • เผยแพร่เมื่อ 26 ก.ย. 2024
  • Asana Pranayama Mudra Bandha is recognized internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted 21 times and translated into many languages.
    This comprehensive text provides clear illustrations and step by step instructions, benefits and contra-indications to a wide range of hatha yoga practices, including the little-known shatkarmas (cleansing techniques A guide to yogic physiology explains the location, qualities and role o the body's subtle energy system, composed of the pranas, nadis and chakras. Straightforward descriptions take the practitioner from the simplest to the most advanced practices of hatha yoga. Asana Pranayama Mudra Bandha is an essential text or all yoga aspirants.
    For yoga teachers I recommend to buy this book because it has detail descriptions of asanas, pranayamas, mudras, bandhas. With this book you can easily create sequences for your yoga students.
    Swami Satyananda Saraswati was one of the best modern masters of yoga who left huge amount of very useful yoga books and texts for yoga teachers and people, who practice yoga.
    Swami Satyananda Saraswati founded the Bihar School of Yoga, India, in 1963. He interpreted the classical practices of yoga and tantra for application in modern society, inspiring an international yoga movement for the upliftment of humanity. He published more than 80 books.
    Where to buy this book?
    Official distributors of Bihar Yoga School (Yoga Publications Trust):
    www.biharyoga....
    There are two official emails:
    E-mail: durgesh.sssociety@gmail.com
    E-mail: satyakedar@yahoo.com
    They can ship worldwide to most countries in the world, so no matter in which country you live, just write them email, that you want to buy and they will be able to sell and send you this book or other Swami Satananda Saraswati books.
    You can also find this book on Amazon, Ebay or yoga book shops in India.
    Full list of Bihar Yoga School books:
    www.biharyoga....
    Free PDF books about Yoga, Meditation, Vedic culture, Health, Yoga Masters, Buddhism:
    ╰ Digital library: www.hathajoga....
    Connect with me on:
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    ╰ Mail: hello@hathajoga.lt

ความคิดเห็น • 1

  • @WhimsicalArtisan
    @WhimsicalArtisan 4 หลายเดือนก่อน

    You just made a light go on about how to use this book. Thank you!