Cultivating Goodwill | A Holiday Message from Dr. Kristin Neff

[@roncephil5021]

Your and Chris’s meditations have been so helpful. Thank you both from the top and bottom of my heart 🙂

[@roncephil5021]

❤❤❤

[@judyholtom9754]

Hi Kristen! Wishing you and your family MerryChristmas and Happy New year, thank you for your reminder support 🎉❤ to practice loving kindness

[@RaymondHogue1111]

May you continue to be well 😃.

[@TheKeithbh]

My rational, critical, and individualistic side responds with "Humbug", but my wise, socially-connected and masculinity emotional side understands the great value of this practice - thank you for encouraging me/us to cultivate the latter.

[@couchpotatoqueenera]

thank you for the email too