Awareness of Awareness: The Essential Shift from Conventional to Effortless Mindfulness

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  • เผยแพร่เมื่อ 3 ธ.ค. 2024

ความคิดเห็น • 8

  • @RobGriffin-ci3xp
    @RobGriffin-ci3xp 11 วันที่ผ่านมา +3

    Thank you for such a gift Loch. This information that you so effortlessly deliver in this little podcast took me more than twenty years to discover for myself in conventional meditation practice.
    One little phrase where you point out awareness contains both subject and object is truly helpful and not something that I've ever heard before. Given the non dual focus on moving beyond the subject object it's essential knowledge.

  • @rodrigomarambio3882
    @rodrigomarambio3882 11 วันที่ผ่านมา +2

    Thanks 🙌

  • @joaoveiga3382
    @joaoveiga3382 12 วันที่ผ่านมา +3

    The best imo

  • @colincrawford1111
    @colincrawford1111 13 วันที่ผ่านมา +2

    Thank you, blissings!❤️

    • @colincrawford1111
      @colincrawford1111 13 วันที่ผ่านมา

      Such good pointers in this one. Thank you, Loch!

  • @Jack-gp3rk
    @Jack-gp3rk 12 วันที่ผ่านมา +3

    Thank you for sharing this wonderful lesson. Trying to feel spaciousness and awareness are really mind-opening exercises, that I will keep coming back to.

  • @brooke5482
    @brooke5482 วันที่ผ่านมา

    Difficult for me to hear the repetitive uptick lilt of the voice during the instructions... instead of a calm, resting, down sort of lilt... so frustrating
    Aside from the very irritating uptick lilt of the voice, the words themselves are helpful
    Oh well...