Awareness of Awareness: The Essential Shift from Conventional to Effortless Mindfulness

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  • เผยแพร่เมื่อ 20 ม.ค. 2025

ความคิดเห็น • 8

  • @paulamontana6345
    @paulamontana6345 หลายเดือนก่อน +2

    What a helpful podcast! Such clear direction. This is different from any meditation instruction I have received. Thank you, Loch, for your insight, clarity and generosity.

  • @RobGriffin-ci3xp
    @RobGriffin-ci3xp หลายเดือนก่อน +3

    Thank you for such a gift Loch. This information that you so effortlessly deliver in this little podcast took me more than twenty years to discover for myself in conventional meditation practice.
    One little phrase where you point out awareness contains both subject and object is truly helpful and not something that I've ever heard before. Given the non dual focus on moving beyond the subject object it's essential knowledge.

  • @rodrigomarambio3882
    @rodrigomarambio3882 หลายเดือนก่อน +2

    Thanks 🙌

  • @joaoveiga3382
    @joaoveiga3382 หลายเดือนก่อน +3

    The best imo

  • @colincrawford1111
    @colincrawford1111 2 หลายเดือนก่อน +2

    Thank you, blissings!❤️

    • @colincrawford1111
      @colincrawford1111 2 หลายเดือนก่อน +1

      Such good pointers in this one. Thank you, Loch!

  • @Jack-gp3rk
    @Jack-gp3rk 2 หลายเดือนก่อน +3

    Thank you for sharing this wonderful lesson. Trying to feel spaciousness and awareness are really mind-opening exercises, that I will keep coming back to.