Intermediate Pilates Reformer Full Body

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  • เผยแพร่เมื่อ 16 ธ.ค. 2024

ความคิดเห็น • 33

  • @annitabelibassaki3177
    @annitabelibassaki3177 3 ปีที่แล้ว +1

    Greetings from Greece, thank you for your great support throughout covid 19 period, I never stopped exercise !!!!!

    • @PilatesBodywithMichelleAlexis
      @PilatesBodywithMichelleAlexis  3 ปีที่แล้ว +2

      Awesome that you continued to exercise throughout covid! It is so beneficial not only physically, but mentally to get a break from everything and do something for our bodies! Love Greece! Hope to go back again soon!

  • @susanasa-katz865
    @susanasa-katz865 ปีที่แล้ว

    This is a crazy workout. so challenging but you make it seem so simple! Incredible you skilled you are!!

  • @E.T.R_FITNESS
    @E.T.R_FITNESS 3 ปีที่แล้ว +1

    Amazing video..it’s great to be able to get a workout that’s as good as any Pilates class I have ever went to and I don’t have to spend $40 a class!

  • @jamesdufficy9308
    @jamesdufficy9308 7 หลายเดือนก่อน

    Thanks!

  • @marycarey8472
    @marycarey8472 ปีที่แล้ว

    Great workout!!!

  • @ginawhite6272
    @ginawhite6272 3 ปีที่แล้ว

    This is the first time I have used the box. My back was really starting to hurt when lying on my stomach and your reminders to hold your abs in worked! Another fantastic class!!

    • @PilatesBodywithMichelleAlexis
      @PilatesBodywithMichelleAlexis  3 ปีที่แล้ว

      That’s great, so glad it helped! Sometimes those small reminders or adjustments can make all the difference in an exercise!

  • @helenbartlett8896
    @helenbartlett8896 3 ปีที่แล้ว

    Another brilliant workout! Thank you!💕

  • @normamontoya6617
    @normamontoya6617 3 ปีที่แล้ว

    Maravilloso , exelente , gracias !! Desde Mza Argentina 🇦🇷 un abrazo grande

  • @suerandhawa5671
    @suerandhawa5671 3 ปีที่แล้ว

    Thank you that was amazing!!!!!

  • @kerriw232
    @kerriw232 2 ปีที่แล้ว

    Wow such a good workout, kicked my butt! I liked the music during the middle as well, good beat to it! Thank you!

    • @PilatesBodywithMichelleAlexis
      @PilatesBodywithMichelleAlexis  2 ปีที่แล้ว

      Thanks so much! I have music on some of the videos and some people said they didn’t like the music as much so I haven’t been putting them on recently

  • @susanasa-katz865
    @susanasa-katz865 2 ปีที่แล้ว

    Amazing but hard. My legs and arms are done!!!!! Thanks

  • @BeverlyAdanna
    @BeverlyAdanna 8 หลายเดือนก่อน

    Hi there, my Merrithew reformer didn't come with foot straps. I've tried looking for it on Amazon but I'm not finding any luck. do you have a link for the straps? Or could you kindly advise me what I can search up?

    • @PilatesBodywithMichelleAlexis
      @PilatesBodywithMichelleAlexis  8 หลายเดือนก่อน

      I wonder why your machine didn’t have the feet straps.. so you don’t have to get the ones from Merrithew. These ones would work and the good thing about these is they have the smaller straps for hands, longer straps for feet..amzn.to/3TTqKTQ But if you want Merrithew brand here is the link ..www.merrithew.com/shop/springs-replacement-parts/reformers/ropes-straps-handles

  • @jairolima5494
    @jairolima5494 3 ปีที่แล้ว

    Bom dia ! Quanto custa nos EUA, um equipamento desse... Very Good.!

  • @snyuksel
    @snyuksel 2 ปีที่แล้ว

    Girl you had me dying

  • @jamiewebb4751
    @jamiewebb4751 3 ปีที่แล้ว

    MICHELLE, you are a star. That was fabulous. Such smooth transitions.

    • @PilatesBodywithMichelleAlexis
      @PilatesBodywithMichelleAlexis  3 ปีที่แล้ว

      Thanks Jamie! Always try to keep a good flow throughout! So happy you liked the workout 😊

  • @efieftihiastaurianidou
    @efieftihiastaurianidou ปีที่แล้ว

    You are perfect❤

  • @roxyracz6821
    @roxyracz6821 2 ปีที่แล้ว

    Oh myyyy Bumm😅😅🔥TA🌸🌸