thanks for good core strength training tips.. and not lesser thanks for reacquainting me with Aqua.. they certainly moved on since i remember them singing some barbie doll song.. great music
Dear Rene, How do you prevent hurting your wrists because they endure such pressure in a 90-degree angled position? Slowly building it up, of course, but even then >1 min. for 3 sets became long. Thanks or movie. Onno.
thanks for good core strength training tips.. and not lesser thanks for reacquainting me with Aqua.. they certainly moved on since i remember them singing some barbie doll song.. great music
great job dude!
This looks like very good training, do you do this training November-January? or other months?
Du har nogle vilde guns :D
Dear Rene,
How do you prevent hurting your wrists because they endure such pressure in a 90-degree angled position? Slowly building it up, of course, but even then >1 min. for 3 sets became long. Thanks or movie.
Onno.
Sorry i can't read those subtitle, may i know what's the sets and reps for each exercise?
and what's the title of the background music? very nice!