Dialectical Behavior Therapy DBT Made Simple: Counselor Toolbox Podcast with Dr. Dawn-Elise Snipes
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- เผยแพร่เมื่อ 20 พ.ค. 2024
- Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Dialectical Behavior Therapy DBT Made Simple: Counselor Toolbox Podcast with Dr. Dawn-Elise Doc Snipes
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Dialectical behavior therapy #DBT #counseling #skills developed by Marsha Linehan that help people develop tools to become more mindful of their thoughts, wants and needs and effectively address #dysregulation
AllCEUs provides counseling education and CEs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Nurses, addiction and mental health counselors, social workers and marriage and family therapists can earn CEs for this and other presentations at AllCEUs.com
AllCEUs is also approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, ACA CPD. Our courses are accepted in most states through those approvals. with Dr. Dawn-Elise Snipes
integrative counseling
integrative behavioral health
CHAPTERS:
00:00 Counselor Toolbox
00:28 DBT Made Simple
02:01 Objectives
05:02 The Clients
07:45 Dialectical Theory
13:27 Dialectical Theory
16:51 Skills Training Groups 1
20:50 Skills Training Groups 2
24:47 DBT Assumptions
28:45 Treatment Priorities in DBT
35:20 Stages of Treatment 1
36:05 Stages of Treatment 2
37:17 The “B” in DBT 1
39:55 The “B” in DBT 2
42:00 The “B” in DBT 3 Triggers
34:22 The “B” in DBT 4
46:00 Mindfulness
👌More videos can be found on this topic at
th-cam.com/play/PLcB3trehXswjrrtb03o8wIMjEBhhnfVL0.html&si=lxGWRRxQT5ZjAHc0
❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com
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Thank you for the DBT Series.
You’re so welcome. Thanks for watching. Other videos you might be interested in can be found at th-cam.com/users/DocSnipessearch?query=DBT
it was some years into AA being a sponsor i realized what my sponsor accomplished in me establishing sobriety was the basis of Stoicism....i could not grasp spirituality mainly because i did not have an opinion of God...but anchoring myself in a life of integrity whereby i developed virtuous habits i could change my life....DBT proves to be an intelligent path to a life worthy of living...28 years of sobriety has proven that seeing the scales balanced was worth every effort to balance the scales....
Thanks for watching. Wishing you peace, health, and happiness.
Thank you for this Doc, I've battled with severe BPD for years and DBT really helps me with life.
I am sorry you have battled with severe BPD for years. I am glad DBT helps you with life. You can find more videos on DBT at: th-cam.com/users/DocSnipessearch?query=DBT
I love the way that you reviewed the four skills of mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance and how their tied together.
Thank you so much for sharing
This is so helpful for parents. We have a 28 year old son currently living at home with a marriage spiraling into a divorce. This video gave me a clear understanding of how our sons mind works and so I can handle the why in the full-blown episodes and with pure rage. I appreciate you. I thank you!
You’re welcome. We appreciate you watching!
No many videos are as informative, this was indeed useful for a therapist new to DBT
Thanks. I am happy the video was helpful. Stay safe.
I appreciate your resources and your compassionate style in delivering your information. So many struggle day to day to afford basic necessities that inside information to increase tools and awareness can only help to better our society or at the very least provide hope that supports are out there. Trying times from pandemic to crisis emotionally and financially. These videos serve so much to at the very least stimulate curiosity and awareness to encourage personal development and empowerment and empathy for all reaching for a measure of freedom or peace. Just my thank you 🙏 to you. ❤
You’re so welcome. Thank you so much for your kind words and thank you for watching. What is your favorite tip from the video?
im so grateful for this channel. thank you for these!
You're so welcome!
Keeping notes on how to handle distress tolerance is still useful for me, even though I have been through DBT therapy years ago.
Thank you for watching and for sharing. What distress tolerance skill will you use first?
@@DocSnipes
My favorite distress tolerance skill has not been mentioned. It is the 5-4-3-2-1 skill.
5 things that you see
4 things that you feel
3 things that you hear
2 things that you smell
And 1 thing that you taste
Unlimited CEUs for $59 at AllCEUs.com. Based on this channel's videos and the proceeds support our continued mission to make these resources available.
Thank you for you interest and clear insight on DBT, very useful for someone with BPD.
My pleasure!
@@DocSnipes Can I have both Aspergers and BPD? Or that false Borderline that goes away once one gets the right treatment? 8like yours, Wonderfúl therapist!)
Thank you, for your thoughtful narration.
I appreciate you watching. If you don’t mind me asking, would you be interested in more topic on the subject?
Good info 🙌🏽 Can you do videos for those of us who are NOT therapists please?
Very educating and helpful. Thanks a lot
Thank you for the kind words
I love your work Doc Snipes!!! Thank you.
Thank you so much! I am grateful to be of help and I appreciate you watching the video. What did you find most useful from it? Other videos you might be interested in can be found at th-cam.com/users/DocSnipessearch?query=DBT
@@DocSnipes I really like how you broke down the whole concept of DBT. I found it very re-enforcing. I love the fact you refer to the book and also behaviourism and the emphasis on what the addictions/cutting/hurting/unhelpful behaviour is gaining for the client. There is so much of value in here. I adore the concept of thoughts not being acted on, I find people are often astonished by that idea. I’m going to watch it again. I’ve taken pages worth of notes too. 📝 🗒️ 📝
Excellent, and simply explained.
Many thanks!
I have been in community mental health for a year and at times the experience has been overwhelming because the populist so diverse. It’s felt like a struggle to learn so many approaches and interventions. Your video was helpful as you broke it down in a simple and timely manner. You are making a difference in this work and in my life as a newer therapist.
Thank you so much for your kind words. I appreciate you watching the video and I am grateful to be of service. What did you find most useful from it? Other videos you might be interested in can be found at th-cam.com/users/DocSnipessearch?query=DBT
@@DocSnipes I believe the Tipp intervention. It’s just one I would like to try with two current clients.
Thank you. Presented clearly and easy to understand. I am going to try and put these tools into practice.
Thanks for watching! Wishing you peace, health, and happiness.
Loads of eye opening information. Thank-you immensely.
Glad it was helpful!
Doc thank you sooo much for this! 🎉❤
This pairs well with the mindfulness workbook "The Days to Reduce Depression" by Harper Daniels.
Well done
I literally only have two ways of interacting: completely gushing/fauning, or a cactus. Which makes me socially inept and is very hard on my partner. I have no friends and really want to be a better person who isn’t just completely hot or cold. Everything I say comes out wrong and everyone thinks I’m annoying and weird.
I am sorry about that and I appreciate you watching the video. Here is another video on developing interpersonal effectiveness:
th-cam.com/video/KRvSFbg1Iyc/w-d-xo.html
and here is the video on developing healthy support networks:
DocSnipes.com/DHSN
@@DocSnipes you are the best, thank you so much! I will watch this now. Just finished your other video on trauma and the brain. It’s helping me understand myself a lot better than just being mad at myself 🤣 there’s some physical changes I know my brains gone through.
Excellent video. I am not a therapist. I am a practitioner. I have been through a DBT skills course. This is a great review. I keep coming back to it
Thank you, Bill, for watching. What is your favorite DBT skill?
@@DocSnipes
The Dialectical Behavioral Therapy skills I use the most are the "what" skills of mindfulness. The "what" skills are observing, describing, and participating.
Thank you so much 🙂
Very Welcome
Thank you ❤
You're welcome 😊 You can find videos on DBT at: th-cam.com/users/DocSnipessearch?query=DBT
Really helpful. I enjoy listening to you explain how the DBT process works.
Thank you. I appreciate your support. Please let me know how I can be of service.
Excellent Presentation!
Thank you kindly!
Seriously I missed this part, thank you doctor Esnipes.
Thanks for watching.
You're content is helpful
Thank you so much! I appreciate you watching the video. What did you find most useful from it? Other videos you might be interested in can be found at th-cam.com/users/DocSnipessearch?query=DBT
I am currently in the process of doing a DBT program in the beginning I thought mindfulness was such an obvious thing until you really dig into it love in the program and the information
Tony C. I wish I had that too. Good luck!
Thanks for watching.
Looking for training on DBT case formulation. Do you have a video on this?
Thank you once again for a great lecture. I was recommended DBT for complex ptsd and was also recommended group therapy. I don't prefer group therapy. Is it essential to have group therapy with DBT?
I appreciate you watching the video. It’s not essential to have group therapy with DBT. What tips from the video will you consider using first to address cPTSD? Other videos you might be interested in can be found at th-cam.com/users/DocSnipessearch?query=CPTSD
@@DocSnipes most definitely mindfullness. Identify triggers. Distress tolerance.
Very helpful, thank you!
You're welcome!
i am unsure of which playlist it was tho i was wondering about basically i found the go to your childhood home with your childhood self and take their hand and experience their emotions. exercises, i found that super helpful and am looking for more techniques similar to that one?
Thanks for watching the video. Another interesting video on that is the one on Reparenting Your Inner Child : th-cam.com/video/1_FIJjQOZOU/w-d-xo.htmlsi=C5vyZIasMgGWncYO
@@DocSnipes thank u
That's what civil society is all about . To be in control . Parents used to raise their children that way . I know it sounds simplistic but ....
Thanks for watching and commenting.
I can tell you're not a Trump supporter. I like your message about DBT and find this topic fascinating.
Thanks for watching. Wishing you peace, health, and happiness.
What does it have to do with politics? Why bring Donald Trump into it?
This works for a person with borderline personality disorder. What about a person with BPD and, narcissism?
Look up Sam Vakin on TH-cam. He is a narcissist and he has a lot of information on it.
Fear is the difficult emotion I find to self sooth
I just copied The Trust Prayer, or Prayer of Faith by Rudolf Steiner. I'll learn it and use it from now. Happy New - now!
self-healing
The thing is... if you're doing DBT properly it is not simple and if it feels simple - you're not doing DBT effectively. That's unfortunately just the facts of the matter. There's no short cut to reading Cognitive Behavioral Treatment for Borderline Personality Disorder (1993 Guilford Press) repeatedly, getting intensive training with reputable people, and having an experienced DBT supervisor watch and rate your sessions.
Oldie but goldie
Thank you so much for watching the video. Other videos you might be interested in can be found at th-cam.com/users/DocSnipessearch?query=Dialectical
If someone could do these things theme they wouldn’t need your help would they ?
This is true, but they have to know the tools exist before they can know if they can do them on their own.
👍
Ty
u cant just work on suicidfulnes people can be suicidal cause their life is shit. u need to give them hope on fixing it which means solving their goals.
Why can’t I find a “professional” who knows how to even do this?
Most mental health professionals can or do use some DBT techniques but, DBT is kind of complex and actual "DBT" requires highly specialized DBT practitioners and mental health settings where DBT individual and group work is offered.
Keep in mind. She has experience. A younger (new to the field) clinician can watch this over and over and still may not be able to put it into practice.
@@counselorguy5481 has always
Why are all therapists middle class white women? I can’t relate at all.
I can assure you, there are licensed counselors of every demographic you can come up with.
Maybe in cunt countries