Chinese Stir Fried Eggplant With Fermented Bean Curd | Eggplant Stir Fry Recipe | FullHappyBelly

A simple, tasty and healthy Chinese eggplant amd fermented bean curd cubes stir fry that compliments any dinner menu.
Fermented bean curd (fǔrǔ, 腐乳) is a type of preserved tofu made with fresh bean curd (tofu), salt, rice wine, and other flavorings. For people of Cantonese origin, the pronunciation is “foo yee.”
Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It’s also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.
Ingredients:
4 Chinese Egg plants, rinse and cut into pieces
1 Tablespoon garlic, minced
5 Cubes preserved bean curd, (I like to use the spicy 🌶 one)
1 Tablespoon oyster sauce (substitute with vegetarian oyster sauce or hoisin sauce for vegetarian/vegan version)
1/2 cup water
1 Tablespoon oil
Optional: sprinkle with toasted sesame seeds and diced green onion.
See video for instructions.
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[@FullHappyBelly]

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[@RadinePoslastice]

Great recipe!

[@FullHappyBelly]

Radine Poslastice thank you for watching and thank you for your support ❤️👍

[@makanapalah-ajaitv-1115]

우와...밥반찬으로 너무 좋을 것같습니다... 멈추지 않고 밥을 먹을 것같습니다...
Wow...I think it would be great as a side dish...I think I will eat rice without stopping...

[@FullHappyBelly]

So good!

[@TasteWithUs]

Delicious eggplant Recipe looks so yummy 😋👌💐👍🏼👍🏼👍🏼🌺 good day friend 💐

[@FullHappyBelly]

TasteWithUs thank you for your support ❤️ looking forward to visit yours soon too 👍

[@TheFoodNerdPh]

Wow, looks yum! 😋

[@FullHappyBelly]

Thank you 😊 😋

[@KitchenLove]

Looks great and delicious 😍😍

[@FullHappyBelly]

Kitchen Love thank you for watching and for your support ❤️

[@healthyfoodzwithshilpi9333]

I definitely try 😊

[@FullHappyBelly]

Awesome 👍 please enjoy ❤️

[@TastyLittleDumpling]

Yummy 😋

[@FullHappyBelly]

Tasty Little Dumpling definitely yummy 😋❤️

[@SimpleCooking_0fficial]

Very great recipe 👍👍😍

[@FullHappyBelly]

spitikes nostimies thank you for watching and for your support ❤️👍😋

[@KitchenBytes]

looks yummy..new friend here..stay connected

[@FullHappyBelly]

Kitchen Bytes definitely I just subscribed to your channel too thanks! 👍