A Painful Conversation About Reframing Exercise

Welcome to Painful Conversations, brought to you by the Pain Society of Alberta. Whether you're a seasoned pain professional, someone with lived experience, or simply seeking to comprehend the challenges faced by those with chronic pain, our podcast has something for everyone.
In this episode, our host Dr. Elisabeth Saxton speaks with guest Evan Ward about the need for reframing our mindsets around exercise to movement.
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Disclaimer: The information in this episode is for informational purposes only and should not be considered medical advice. Always seek the guidance of your physician or other qualified health professional with any questions regarding your health or a medical condition.