Why Are We Running After Costly Coconut Water For Health? | Top 5 Cheap Substitutes of Coconut Water
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- In this video, Dr. NK Sharma has talked about Coconut water, why everyone is running for it & spending their money. Is it really worth it?? Also, Dr. NK Sharma has talked about its cheaper substitute. For more information watch the full video.
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#coconutwater #coconut #topcoconutsubstitude #benefitsofcoconutwater #drnksharma #reikihealingfoundation #healthy
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I live in palghar diya maharastra.....got around 70 fruiting trees of coconut....and thy sale max in hot season 8 to 10 rd per pc.....so i do drink plentiful.....if anybody wants to buy do contact me asap
Aaaaaaaaaaaaaaaaaaaaaa
Pppppppppppppppppppppppppp
पगले बुड्ढे, क्या तूने गुंडे पाल रखे है, जो live सेशन में लोगो के details collect करके लोगो को ब्लैक मेल करते है।
⁰
Gussa to tb aata jb 60-70Rs lgao Or usme pani km nikalta hai😂😂
सही बात है। जब सस्ते option हैं वही पोषक पदार्थों वाले तो महंगे चीज नहीं लेना चाहिए। शौंक स्वाद दवा के लिए चलेगा। पर रोज लेना नुकसान है। आपने सही जागरूकता फैलाई।
थैंक्स सर
Aaj kalfruit sab chemical se pakate hain
Reality से परिचय करवाने के लिए शुक्रिया 🎉
देश की गरीब जनता के लिए यह एक बहुत उपयोगी जानकारी देने के लिए सेल्यूट है इसका उपयोग करके लोग अपनी गाढ़ी कमाई बचाएंगे और तबियत भी सुधारेंगे धन्यवाद आभार शुक्रिया
सर आपकी दयालुता मन को भा गयी। इतने दिलसे सब को अपना मानकर समझाना कोई महापुरुष ही कर सकते है।🙏
Paisa kharch kiye bina tasalee nhee hoti.uper se nichey tak sab gumrah karkey paisa bna rhe hai.good clear information.👌
You are absolutely right now a days people are gone crazy about this coconut water 🤣😂
कच्चे कोकोनट का पानी कोई खास फायदेमंद नहीं सही कहा आप ने, और वैसे ये कोकोनट की बरबादी भी है और जिन के पास फालतू पैसे हैं वोही ऐसे शौक पालते हैं
बिल्कुल सही कहा आपने सर 👏👏👏👏
very nicely told and opened eyes of many ignorant people. thank you dr.
Majority of people consume it during sickness and unable to digest food and low on electrolytes, it is a very good food alternative during major surgeries, so please don't spread such baseless rumours!
Buddy it's not baseless... Coconut water is really good but if you can't afford it then you can avoid it. There are better options are available
Right
He is not spreading rumours , atleast he is telling the truth, he mentioned that during sickness it's great and we should consume ,but not as a leisure drink always just consume when it's needed and when it's affordable also
Bahut hii achaa video sir hum jaise medium logon k liye... 1000 times thanks 🎉
Thanks Dear for your comment.
मैं डाक्टर साहब को सेल्यूट करता हूं कि आपने मन्द बुद्धि आंखों के अंधों शोकिया लोगों को सही राह दिखाई है जय हिन्द वन्देमातरम
आपके वक्तव्य से "दोस्तो" शब्द निकाल दें तो विडियो का समय आधा हो जाएगा।
Thank you sir aap ne meri bahut paisa bacha diyr
In north region, coconut water was not frequently used but the demand has risen drastically since last couple of years or we can say after corona.
We need to understand that we should consume local grown things not the things grown in other's land where you're not living. Because nature gives us best things based on our location.
So for people living in north region should consume sugarcane juice, orange juice, mossambi juice which are produced and grown on that region land.
बहुत ही बढ़िया और स्वास्थप्रद हिंदी में आपने यह वीडियो बनाया है वह सारे हिंदुस्तानियों के लिए उर्जावान रहेगा , इतने अच्छे तरीके से प्रभावित करता है जो हरेक सामान्य जन को उपयोगी साबित होगा , आपको इस निस्वार्थ सेवा के लिए प्रणाम , और सभी मित्रो को प्रार्थना करता हूं कि इतना सुंदर हिंदी विडियो बनाया गया है उनकी कॉमेंट भी हिन्दी भाषा मे ही करे , हिंदी भाषा हमारी राष्ट्रभाषा है उनका सन्मान करें , हिंदी हे हम वतन है हिंदुस्ता हमारा , 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
जय हिन्द जय श्री राधे श्याम
Sss
बहुत सुंदर
Thank you sir for eye opening information. One question is, vegetables and fruits are loaded with pesticides these days while coconut water is the only pure natural substance available. How to deal with these pesticides?
I am going to start coconut water 5 times a month means 60*5 = 300/month. But now I will take coconut water as an entertainment drink and for regular I will take sugarcane juice worth = ₹10☺ if I drink sugar cane juice alternate day it's 15*10= 150/ month 😌
Yes sometimes coconut water on a regular basis cost gone beyond monthly budget. Thank you for your valuable helpful advice sir
Thanks for sharing such a wonderful topic
Sir can we take 1 nariyal daily
@@rajendrakumarsharma5312 Yes
so increase ur income,all fruits and vegetables which he is talking are adulterated and used chemicals,but coconut is sfae
Thank you so much sir. For the value able information.
Logically correct 💯
naariyal me calories chaahe zyaada hoti hain but composition hot hoti hai aur body me fluid level maintain ni karta
further lungs and respiratory system ke liye coconut water is very good
sirf calories chahiye toh bhai ghee kha lo
KUCH BHI KOI BHI ON TH-cam
Sahi kaha
Doctor Sir bol rahe Hain ki brown coconut is more beneficial than green coconut. Aur woh saste mei mil jati hain , bilkul uske aadhi rate mei 😊
आज मेरी आंखें खुल की खुली रह गई, क्योंकि मेरा मन भी बाजार में नारियल पानी को देखकर बहुत मचलता था।
Pee Le..ek Baar ..
@@RajeshKumar-zv5ig 🤣🤣
🥺🥺🥺🥺....🤣🤣🤣🤣🤣
नारियल तो नारियल ही रहेगा...इसीलिये उसे श्रीफल कहा गया है..
Ilaaz karao bhai apna ..Laxshan Sahi ni hai ....
आपके जो जानकारी दी है उनके लिए बहुत-बहुत धन्यवाद
We need people like doctor sahab inthis generation 🙏❤️
शर्मा जी आप तो सतयुग़ी आत्मा हो आपको बारमबार नमन
निम्बू पानी, गन्ने का रस, छाछ ये सब छोड़कर युवा पीढी coke, soda, shakes के पीछे भाग रही है ये सब देख कर अच्छा नही लगता है
एकदम ठीक बोले सर, रोगवस्था में नारियल पानी उपयुक्त है, पर यदि किसी को रोज लेने की आदत है तो वो पैसे वाले ही अफोर्ड कर सकते है, 95% लोग रोज नारियल पानी नही लेते है तो क्या वो जी नही रहे?
डॉक्टर साहब ने सही मुद्दा उठाया, धन्यवाद सर
भाई डॉक्टर साहब ने बहुत ही गलत मुद्दा नया उठाया हां ताकि लोग नारियल से दूर हो जाए क्योंकि नारियल ही ऐसी चीज है जिसमें किसी भी तरह का कोई केमिकल नहीं होता बाकी कोई भी फूड ले लो उसमें केमिकल ही मिलेगा केला ले लो सेवर लेलो अनार ले लो संतरे ले लो कुछ भी ले लो सब मैं केमिकल है
डॉक्टर साहब ने यह मुद्दा इसलिए उठाया ताकि लोग नारियल पीना छोड़ दें ताकि नारियल सस्ता हो जाए और फिर यह भाई साहब आराम से नारियल पानी पी सके
@@manishkachhawa7349 😆😆
सुबह सुबह नारियल पानी पीने से ओर उसकी मलाई खाने से ताकत मिलती है और सबसे बड़ा फायदा ये होता है कि...आपकी छोटी आंत जिसके अंदर गंदगी फसने जमने से 90%बीमारियां होती है ...वो साफ होना शुरू हो जाती है...ओर हम स्वस्थ रहने लगते है...अब इस अंकल को कौन समझाए...ये तो सिर्फ copy paste कैलरी पर अटके है..कैलरी तो मास में भी होती है लेकिन वो क्या हमारे शरीर के लिए सही सिद्ध हुआ है...???
ओर भाई वो जी नही रहे भुगत रहे है..गेस बनना, अपचन, भूख अच्छे से शांत न होना .इसीलिए तो आजकल बार बार भूख लगने से fast food शुरू हो गया है...बार बार भूख लगती है तो भागते है गंदे खाने की तरफ...
Many many thanks Sirji 🙏 for this video
Sir, very very thankyou. Ki apne itna important video bnaya. Apna kafi acchi jankari di hai.
Aj hmare peopls ko bhkaya or bhatkaya j rha cold drink piyo instant angery drink piyo yh sab bta ker. yh sab bimari k ghar h.
Apki thinking ko salute sir.
People drink it because of low calorie, hydration requirement and less sugar. This the reason it is worth money for people with less physical activity and diabetese disease.
Diabetics should not drink it
It spikes insulin tremendously.
Don't spread misinformation please
Only those taking insulin can take it and even they should avoid it
90,% of the world population don't have coconut water
It's not our body need we have more than sufficient fruits salads juices to feed alkalinity & minerals
Coconut water must be used only in sickness & fasting ... otherwise be it's luxury
We have hundreds of items to have alkalinity
@@ReikiHealingFoundation i
Very good sir @@ReikiHealingFoundation
Absolutely correct Sir 👍
मुझे आपका video बहोत पसंद आया Dr साहेब , बोलते है न सोनार ही चाहिये कान टोचने के लिए, 😅
जी सही कहा सर ने नारियल पानी वाला नारियल हमारे यहाँ ग़ाज़ियाबाद में 70 रुपये का है और गरी वाला नारियल सब्ज़ी मंडी में 20 रुपये का है। कितना फर्क आ जाता है मार्किट में भी जब लोग पागलों की तरह एक चीज़ के पीछे भागने लगते हैं। डॉक्टर साहब का प्रयास सराहनीय है। धन्यवाद सर, ऐसी और वीडिओज़ लाते रहियेगा।🙏
Aur gari vale nariyal me bhi pani ka amount bhi hota hi he jo pine ka man kare to vo pi bhi sakte he aur uski gari ko bhi use kar sakte hai
Jo puja me use hote hai wo Gari wale aur green coloured wale bade nariyal me fark hota hai kya ??
Coconut water have desired efficiency in maintaining the alkalinity of plasma. Infact for about 10 day routine coconut water worked for me as a complete solution for my kidney stone problem.
Added advantage of coconut water is that it can't be adultered like other substitute juices and it has ample amount of potassium deposit. It is a proven study that coconut water is stimulant and body rejuvenator. Instead of having idea of leaving the use
of it lets have a try.
Dr, Thanks, A lot for UR valuable information A big salute helping humanity, GOD bless you,,
गुरु जी आपके ज्ञान ने पूरी तरह से संतुष्ट कर दिया, बहुत बहुत धन्यवाद गुरुजी
Very nice sir ji
Thanks sir aapke bhoot achcha btaya dusero ko dekhker hmara bhi mn kr jjata h lakin coconet water hmare bjat m nahi h
I live in Hyderabad since 7 years. It was around 25 rupees then. But from past 3 years the price has drastically increased from Rs.35 to Rs.60. I am not talking about online or supermarket. But the price is from roadside sellers. I see sellers are exploiting every fruit. Example like ice fruit - 1 dozen is Rs. 120 to 140 and Jamun fruit is Rs. 370 per KG.
Common man is the ultimate sufferer.
Gaa petrol sarso daal jeera sab mehga hua h ..
Exactly
Correct
I am totally agree with you sir.. With due respect 🙏
Sahi baat hey sir ...
Bilkul thik baat batai hey aap nai
A big salute to Dr sahab for easily available cheap healthy natural resources. 🙏🇵🇾jai hind
This is indian🇮🇳 flag🇮🇳🇮🇳
@@nidhigupta9137 Thanks, mam. 🇮🇳🙏jai hind
V true
@@rupinchitkara7424 🙏🇮🇳jai hind
@@surendrahathale2111 Thanks sir 🙏🏽 Jai Hind
Totally agree..
Jinke pass paiso ki koi dikkat nahi unke liye coconut water thik hai.
Others should think of cheaper alternatives.
Agreed
Coconut water helps in acidity...to avoid tea i take it ....
I read that coconut water contains abundant phytoharmone cytokinin, which boost cell division. And it's strong antioxidant. But vanished when it dry.
Very good information ❤
बिल्कुल सही बात कही आपने।
The main reasons why people use coconut water :
1. It's very soothing and hydrating.
2. It has very low calories unlike other drinks.
Thanks a lot Dr साहब
Everything has it's own merit and demerits...every vegetable you named has ton of pesticides in it now a days, but I haven't seen a coconut tree been given pesticides or anything,it just need salt and you can grow it in non coastal area with salt water irrigation...2nd banana, watermelon, and some juices you said contains suger...which is not good for most people nowadays...yes coconut water is hyped a lot and is very much costly then it should be but don't compare it's benefits with others...
Ur concern for lower middle class nd middle class is remarkable..thnx alot..❤️❤️❤️
So true
True 👍 🙌
सर हम रात मे सूखा नारियल पानी में भिगो के रख देते हैं,
सुबह नारियल पानी बन जाता हैं,
नारियल भी खाओ, पानी भी पियो।
Sir ,,aap to karodo kamate hai ,,nariyalpani aapke liye to pani jitna sasta hai😉👍
May nariyal paani shouk se pita hoon regular nahi
बहुत बहुत धन्यवाद इस जानकारी के लिए डॉक्टर साहब। 🙏🙏🙏
Good sir aapne jo jankari di thank you so much ❤
I am staying in Mysore since last 4-5 years, and i usually drink coconut water in morning at 10 to 11, With malai inside coconut water 💦, in this region coconut trees everywhere only Rs25 fresh water.
Thank you very very much uncle..aapkaa yeh guidance sach me really valuable hai hum sab k liye....me khud ab tak coconut paani health k liye peenaa chaahtaa hu and paise afford kar k pee rahaa thaa..
50 rupees ka ghar me 4 jan..din ka 1 naariyal per person mangaa,rahaa thaa..
Aapne sach me hamaare paise bhi bachaane vaalaa other better option diya hai
Thank you and god bless you
V v thanks sir v important information dene ke liye
Exactly sir.....
Thanx for a precious information
Coconut water has its own importance.. It contains Minerals Pottasium and Only source of getting Electrolytes which provides you enormous amount of Instant energy. Helpful in producing Platelets during dengue. Also helpful in Malaria And other types of deceases where body needs Liquid. However Coconut water is very useful.
Coconut water has its significance so we cannot compares it with coconut gari
To bimari main pio
Roj kyu
I had a Typhoid in which platelets counts reduces very low, and Doctor gave me syrup, and when I see the ingredients, I found Giloy and Papaya juice as main content.
It means, you can increase platelets by Giloy only, and no need to pay much more money to buy coconut water.
Over rated, you know what's better source of potassium cheap "banana" you know what's better source of electrolytes "NIMBU PANI"
Btw I'm from Goa, have coconut plantation of my own love to drink coconut water. It has benifits of course but not like everyone claims it
Right ❤ coconut water is good for helth❤
Doctor apni fees thoda wajib rakhe to bhi public ka hard earned money bach jayega. Lucknow mein doctor hain PP Gupta. Unki fees har saal 200 badh jati hai
Video starts at 4:35 , substitute juice is watermelon, ash gourd, banana stem snake gourd, bottle gourd juice
Very good knowledge to be economical but if you can afford its very soothing drink and I found that it prevented hair loss. I take it every alternate day. Better than soft drinks and juices with artificial sweeteners.
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Exactly, it's better to have coco water rather than gulping sugary preservative filled drink.
Yes
Thanks for information and my face is oooo😮😮😮
Sir if u stay in south of India u have to drink this bcz I used to get too much heat in my body I drank so many juice but lastly this costly coconut water saved me 😀 what to do where it's grows it's according to their needs
Dr. Sharma, Coconut water is a good substitute for fruit juices for diabetic patients; however, commercially available coconut water is not natural. It is synthetically produced to taste like coconut water
So true... My father is a diabetic and he started drinking recently.. And it has helped him immensely.. He is so happy when he consumes it😇😇😇😇
Bhot accha lga aapki baat sunke thanks for making this special video 😊
Very much precious information. 🙏🙏
Regional food,fruits and vegetables are best.
Sarji apne aankhe khol di hamari thanks.
Sir ,I m student outside my home Town .. I can afford to drink coconut water daily but it does affects my budget.... Sir Can you please suggest something that I can drink or eat which I find easily... I want for Eye Nourishing... My mother tells when she was Pregnant she used to drink Coconut Water Daily and 0.5 D power was deducted... Sir please suggest something
Watch videos on eye exercises, it will help you improve your vision.
Banana is good alternative of coconut water!!
शर्मा जी आप तो सतयुग़ी आत्मा हो आपको बारमबार नमन
Bahut acchi jankari h sir
Doctor we r very much thankful to u for this great information & for ur concern towards people & their hard earned money 🙏
सर आपके इस व्याख्यान के लिए बहुत बहुत धन्यवाद...💐
Thank you by heart
वाह मेरे भाई आपने जो बातें बताई हैं वो बहुमूल्य है इसे समझने वाले समझ लें।👍👍👍🙏
Banana and Sugar cane juice is not recommended for people borderline on sugar or those who are overweight!
योग आयुर्वेद और नेचुरोपैथी अपनाओ स्वस्थ जीवन पाओ MahadevMahadevMahadevMahadevMahadevMahadevMahadevMahadev
There are two advantages of coconut water -
1) It can not be adulterated while rest all juices are aldulterated as well as farmers make heavy use of Uria in producyion of cucumber, Tomatto, snakeguard. Nira which is available in MaharShtra is higly adilterated & everyone knows this fact.
2) Coconut water gives high degree of Potassium which is easily soluble in human body & grnetically resembles to out plazma as a result in exceptional sitiations i. e war like situation instead of bllood sometimes cocnut water is used.
So in nutshell it is not used just necause it is alkaline but also due to exceptional medicle properties.
Ye nira kya hota hai ... Any other alternative name do you know for it?
completely agree with you. Finally someone here makes sense !! Cheap alternatives come with health hazards too. he talks of Sugarcane juice. i wonder if he has seen how sugarcane is kept in these juice stalls. lizards rats, rat poop rat pee, flies everything gets pressed with the juice !! for Rs 10 he might get leptospirosis or plague !! and a diabetic cannot drink Sugarcane juice !!! coconut water is the healthiest choice even for a diabetic !!
@@veen88 Nira is the sap derived from the Toddy palm tree. if it is very fresh as in if you consume it within 20 mins of getting it, it is very healthy but after 30 mins or so it start to ferment and becomes alcoholic. the fruit of this tree is called Tadgola which is a very healthy fruit. fermented Nira is sometimes used in cooking that needs fermenting like Idli ect.
@@buddhapiyao1315 very fine information but NEERA cannot be changed without getting sun heat. So it can be used before sunrise other wise after fermentation it will be called TADI. TADI is alcoholic
At last, someone told the truth, you can't compare coconut water with sugarcane juice, coconut water is in its purest form.
Sir ,,coconut ki farming karne se farmer bahut earning karte hai ,,,plz unka dhandha band mat kariye ,,,aap to 500 rs ka 1 nariyalpani bhi kharid sakte ho 🙃
Vo Dr. Saheb kharid sakte hai, har koi nahi, or unhone ye information apne personal ke liye share nhi ki hai, balki un bahut se logo ke liye bataya he jo coconut water aford nhi kar sakte
Wow sir u r such a genuine personality, thanks for suggesting us
Thanks Dear for your comment. keep watching our eye opener awakening videos & share it who needed most.
You are absolutely right Sir. Totally agree with you. In spite of being so costly sometimes people are compelled to take tender coconut water because they are advised to take due to its cooling, alkaline and nutritive value, but we need to definitely educate ourselves and others regarding the ample substitutes that are available to us in much lesser price in the market.
@@vijayeetas3075 और एक request है dear,,,, जो लोग अपने से बड़े होते हैं nd respected person people होते हैं उनके लिए सम्माननीय आदरणीय शब्दों का प्रयोग करे तो अपनी भी image सभ्य बनती है,,,, अपने भी एक अच्छे समाज से जुड़े लोग समझे जाते है,,,, बाकी तो आपकी सोच nd आपकी तमीज 🙏🙏 जय श्री राम 🚩🚩 राधे कृष्णा 🙏🙏🚩🚩
@@vijayeetas3075 Tera baap ki dukan hai kya
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@@jyotsnna8838 Why bring in KALPANIC KATILS, Ram, a friend of a flying monkey, and Krishna, a pervert, flirting with 1400 Gopies, girlfriends in the delicious Coconut water post. Jostsnna, how would you feel if your boyfriend cheated like the pervert Krishna. They do not belong in the modern civilized world. Please keep the pathar ke bhagwan at home. Both have been claimed to be the avatars of Vishnu without presenting any evidence in the last 5000+ years of Hindu itihas. WHY? It is a myth or mithya. Satyemeva Jayete.
All fruits veg chemical contained.Only coconut is safe because of its hard sell.Consuming rest fruits means consuming chemicals.Jai Hind.
Very good sir thank you for your opinion
BILKUL SAHI BAT HAI. PAISA FUKATKA JATA HAI.
Thank you so much. Very informative video.
Dr. sahib , I'm fully agree with you . There is no need to take coconut water regularly. However, someone can take it in illness as a medicine or some other reason, as you stated ..🙏
Thanks for truth and coconut now is monopoly
50 rs me aadha gilas pani wah sir aakhe khul gai thanks
Dr sharma can you please talk about rumothied arthritis. Thanks
Superb , Excellent Dr. Sahab.👌👌👌👌👌 Thank you so much 🙏😊
Sir आपको इस महत्वपूर्ण जानकारी के लिऐ ❤ धनबाद
This is actually knowledge sharing. Good information. Hope people understand
Appreciate your efforts to gather the informations . But sir , the fact is everyone has become busy as well as lazy these days and they look for easy ways out . And it depends on the availability as well. And those who need more calories can opt for other options. Coconut water has become a weight loss diet these days .
Bahut bahut bdhaey Aap ko babu je Ap n Jane kitno logo ka Akh khole dee Nariyal pani ki bat btakar.
🙏 आप सही कहते हैं बाबू जी बहुत सही आसान बात जो सभी के लिए भरपूर लाभ दायक है शानदार विडियो। 🙏 जै आयुर्वेद-होमियोपैथी जै किसान जै भारत 🇮🇳🙂
Aap bahut achha kaam kar rahe hai sir🙏🙏🙏
बहुत बढ़िया जानकारी सर 🙏🙏