How to lower high blood pressure immediately naturally

[@longphamquang-j9r]

Very useful

[@AbrahamThePharmacist]

Glad it was helpful and sending awesome vibes!

[@FulanFulan22]

My bp was 134/84. Got on the treadmill and did high intensity for 30 mins everyday for a little over a weak and got it down to 124/77

[@AbrahamThePharmacist]

That's awesome! Thanks for sharing how well exercise helped improved things, sending awesome vibes and happy holidays!

[@cameo64]

Alcohol and nicotine had my Blood pressure at 150-170/100 daily. Quitting got me to 140/90 consistently. Cardio and lifting weights took my down to 120-130/80

[@AbrahamThePharmacist]

Thanks for sharing these excellent tips and sending awesome vibes!

[@Vamsee7]

Merry Christmas Abe’s ❤❤

[@AbrahamThePharmacist]

Merry Christmas Vamsee, hope you had a nice time and sending awesome vibes!

[@kittybala7951]

Dear abraham fantastic video with excellent tips great information. Have a nice day merry christmas ❤❤

[@AbrahamThePharmacist]

Hey Kitty, thanks for tuning in. Glad they were helpful and merry Christmas to you also! Sending awesome vibes!

[@ridzi1916]

Awesome tips ❤you are amazing

[@AbrahamThePharmacist]

Glad you think so! Sending awesome vibes as always!

[@Popnajalhaji]

Thanks for this sir 🙏
But why my BP is always high 💔

[@AbrahamThePharmacist]

Hope my tips are helpful and thanks for tuning in!

[@ridzi1916]

❤❤❤

[@AbrahamThePharmacist]

Thanks for tuning in Ridzi, first comment team sending awesome vibes!

[@ridzi1916]

@@AbrahamThePharmacist always first 🙈