15 WEEKS OUT - DAY IN MY LIFE - BIKINI BODYBUILDING PREP

Hi 👋🏽 !!! I am 15 weeks out from a bikini bodybuilding competition. In this episode I am taking you through my day and showing a sneak peek of my routine. I talk about weigh-in with my coach and changes that were made to my plan this week. I also show what I ate for the day including my dinner of a grilled chicken wrap on a spinach tortilla that was really yummy. I am mentioning it here because I didn’t actually talk about it in the video. 
Instagram: @mahndee73
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