Should you wear compression socks on your flight?

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  • เผยแพร่เมื่อ 3 ต.ค. 2024
  • Vascular surgeon with Houston Methodist, Dr. Linda Le, explains how to keep your body healthy when flying.

ความคิดเห็น • 29

  • @wa210
    @wa210 3 หลายเดือนก่อน +46

    This doctor is correct. Take it from a retired Flight Attendant. A 6'5" male FA. I experienced a blood clot back in 2013 while walking to the gate to fly a all night flight to Colombia. My leg starting hurting me out of the blue and by the time I reached the gate, pulled down my knee high business sock, my left shin area was black and blue and swollen. Immediately called crew scheduling to get off the flight. This was at 11 pm on a Friday night. By Tuesday I was told by a vein specialist I had a blood clot. Had vein surgery on Thursday and a week later my entire left leg was huge. The clot grew into a DVT and the entire left leg swollen from ankle to waist.
    I was always active and never had vein issues. Played sports my whole life. It can hit anybody without warning. Needless to say I was off work 6 months and went back to flying. Did so for another 5 years, always wearing compression socks when in the air and at home. Still wear them at times.
    Moral of story. Yes, older people or people that have all kinds of serious surgeries are at risk. It might also be worth it to get legs checked out by a vein specialist every once in awhile. My vein doc told me to take a baby aspirin daily the rest of my life. Still always a chance to get a clot again, but compression socks and baby aspirin can help a lot to avoid clotting.
    🤙

  • @RobertJohnson-hp4gz
    @RobertJohnson-hp4gz 3 หลายเดือนก่อน +14

    As a flight attendant, what you all really need to know is to take them off you in the rare case of an emergency. Compression socks, pantyhose, spandex will all burn INTO your skin if a fire breaks out.

    • @historical_lisa315
      @historical_lisa315 3 หลายเดือนก่อน +1

      They do make wool compression socks. Those would be fine.

  • @vickiegarza9306
    @vickiegarza9306 3 หลายเดือนก่อน +8

    I was a flight attendant for 17 years regardless of working or traveling for vacation I always wear compression socks!!

  • @proudasiangirl576
    @proudasiangirl576 3 หลายเดือนก่อน +11

    100% agreed with doctor. I wear compression stockings EVERYDAY now. I can feel a difference. My leg feels "normal" after wearing it all day. If I don't, it feels swollen, leg feels kind of numb like sleepy, needles & pins.

  • @aliannarodriguez1581
    @aliannarodriguez1581 3 หลายเดือนก่อน +16

    Can’t help but wonder if the incredibly cramped seating on modern planes has made this problem more likely to occur.

  • @toddboothbee1361
    @toddboothbee1361 3 หลายเดือนก่อน +8

    Odds of being young X not having type 2 diabetes X not having high cholesterol X staying sufficiently hydrated X being athletic X not smoking X not overweight...soon you realize the odds are against you and that you might as well wear the damn things.

  • @sageduff4747
    @sageduff4747 3 หลายเดือนก่อน +6

    My feet swell on long flights, to the point I couldn’t get my shoes back on if I took them off. I started wearing compression socks on long flights and it made a HUGE difference.

  • @aliciacarmona5004
    @aliciacarmona5004 3 หลายเดือนก่อน +5

    I wear them all the time mostly the right leg because my leg feels heavy due to veins. It really helps a lot.

  • @TUPELO_HUNNY
    @TUPELO_HUNNY 3 หลายเดือนก่อน +2

    This frequent flyer ALWAYS wears them....common sense people

  • @LEVELGAZANOW
    @LEVELGAZANOW 3 หลายเดือนก่อน +3

    I have worn compression socks for 25 years and I fly 3-5 weeks EACH week.

    • @prettypenny2353
      @prettypenny2353 3 หลายเดือนก่อน

      Each year , you mean. Like 3 to 5 weeks each year. Did you have a Joe Biden moment 😢

    • @LEVELGAZANOW
      @LEVELGAZANOW 3 หลายเดือนก่อน

      @@prettypenny2353 LOL! I meant I fly 3-5 times each week every month for the past 25 years. Thankfully, I did not dump in my diaper so it’s not a full Biden moment.

    • @prettypenny2353
      @prettypenny2353 3 หลายเดือนก่อน +1

      @@LEVELGAZANOW You must be a consultant. I used to have this routine Pre Pandemic. It is hard. Late night hotel checking. A new bed. At times having to use smaller airports. But good for you. You seem to be a Pro. And God made you , to serve the airline industry and keep it afloat 😂.

  • @juliebrocklehurst-woods5247
    @juliebrocklehurst-woods5247 3 หลายเดือนก่อน +1

    I’m 70 years old, in good health, exercise regularly. I tried these during a long flight,I felt nothing different. My ankles don’t swell.

  • @jonjap8363
    @jonjap8363 3 หลายเดือนก่อน +1

    I wear them on a 14 hour flight, ang always walk around the plane to the bathroom always, that is why i choose an aisle seat.

  • @livingthelifeofareferralagent
    @livingthelifeofareferralagent 3 หลายเดือนก่อน +2

    Helpful information

  • @LauraB.335
    @LauraB.335 3 หลายเดือนก่อน +1

    You can also do seated calf raises.

  • @dgatsf
    @dgatsf 2 หลายเดือนก่อน

    One should never wear synthetic clothing on a flight because in an emergency it will like night and or melt. Always try to wear natural fibers.

  • @felixcisneros3585
    @felixcisneros3585 3 หลายเดือนก่อน

    Thanks Dr. Linda Le

  • @bwb4416
    @bwb4416 3 หลายเดือนก่อน

    walk around?? these days with so much clear air turbulence???😮

  • @sadaakimatsutani4173
    @sadaakimatsutani4173 2 หลายเดือนก่อน

    There is no explanation what DBT stands for or what it is.

    • @donnadixon289
      @donnadixon289 2 หลายเดือนก่อน +1

      They are actually saying DVT. Deep Vein Thrombosis.

  • @kathrynlee6195
    @kathrynlee6195 2 หลายเดือนก่อน

    What is a DVT?

    • @larrys4383
      @larrys4383 2 หลายเดือนก่อน

      Deep vein thrombosis

  • @ruffriffing247
    @ruffriffing247 3 หลายเดือนก่อน +1

    Like we all know what's a dvt....tell me what's a vtd...then!!

  • @manonamission2000
    @manonamission2000 3 หลายเดือนก่อน

    countless stories out there of folks getting strokes while on vacation abroad