SuperBand Warm-Up for Volleyball
ฝัง
- เผยแพร่เมื่อ 29 ต.ค. 2022
- We like to use our warm-ups to actually get better at volleyball here at Team Deutschland. So instead of the tired skip, crawl, jog routine, we use the 1 inch superbands to resist a variety of vb specific movements. Take a look.
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