YOG DEEP | EPI - 7 | VEERABADHRASANA - 2

"Doordarshan is proud to present this programme on the Birth Centenary of Yogacharya Shri B.K.S.Iyengar"
"Yoga Deep",as the title indicates throws a light on asanas in depth.This episode series presented by Gayathri Ramesh traverse through Standing Asanas,side bends, seated asanas,forward extensions, Backward extensions extensively. Gayathri Ramesh's vast experience and expertise in teaching comes to fore during her demonstration.Apart from explaining about asanas, this series also addresses the difficulties and ways to overcome this through props.never the less, to say it is informative and educative is not a over statement.
Gayathri Ramesh is a certified iyengar yoga instructor and has had a steady flow in teaching, practicing and studying in the BKS lineage for over a decade.
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[@choochirnlim2318]

Extremely good explanation. Thank you

[@rashmimodi7304]

Amazing explanation Mam , very necesaary to refine the asana

[@jiayingcute]

So clear and detailed thank you

[@sivakumarkanagasamy4333]

Oh my god extraordinary mam. U r great mam. 🙏🙏

[@vigneshbaskaran910]

Pelvis is key to your knee ... an eye opener ...

[@rajisanjay6452]

Fantastic instruction.

[@vandanarao8235]

Wow

[@tigrebonita]

🙏🏼🙏🏼🙏🏼🙏🏼

[@rigo.garcia]

She’s so good.

[@ln5183]

Superb thanks

[@baribratbiswas2510]

Can I learn yoga at your class.