Doing pushups till failure ðĨĩ For 30 minutes â°| The E-MOM Endurance Routine ð For Calisthenics
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- āđāļāļĒāđāļāļĢāđāđāļĄāļ·āđāļ 17 āļ.āļ. 2024
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#fitness #calisthenics #homeworkout #vlog
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Amazing ðĨ
@@Shivhari_calisthenics Thanks a lot âĻ
nice workout bro, keep uploading
@@NKHSP Sure brotherð
Reps only gives fatigue
Try doing negatives and slowly perform pushups for better muscle growth
@@maskboy1684 Brother, this routine is not for muscle building, it's for increasing muscular endurance ðŠ
I also do calisthenics please support me
@@manoj_321 how can i help you bro??
@@unstoppablesourav6269 bhai I want to learn calisthenics skills minimum in time