VLOGMAS DAY 4: Mental health, Anxiety, & a very Monday like Monday

I think the best part of doing vlogmas is that you all get to know us so much better. Some days are exciting and an adventure, and some are the mundane normal every day activities, but no matter what we're doing, we love spending our days sharing with you.
Do you struggle with anxiety or mental health?
Do you have anything that you'd like to ask about our personal mental health journeys or about anything to do with mental health?
would love to chat with you all in the comments!

[@Mindy12836]

Not sure which is more relatable- the anxiety or not knowing how to say poke bowl 😂 would love to see your techniques for handling anxiety.

[@fallstorm78]

Love your glasses!
I have anxiety as well. I totally hear ya there are good and bad days. Sending hugs your way.

[@WeAreSteijlen]

Thank you!! Ah I’m sorry you go through it too. There’s never a bad day we haven’t survived ❤️

[@brittanyjt884]

Thanks for sharing about your anxiety. So many people can relate - including myself. Yoga and breathing techniques have helped me a lot.

[@WeAreSteijlen]

Of course. Thank you for sharing your experience with it as well. I’m looking to try some simple yoga!

[@lyndymac2732]

You're such a beautiful and pleasant young woman. I hope some advertiser reaches out to you to model hair and makeup - your skin is perfect. At nearly 80 I've suffered from anxiety my entire life so I definitely sympathize with you.

[@WeAreSteijlen]

Awh thank you so much for your kind words! I can’t wait till you watch tomorrow’s video, my skin is definitely not perfect, but I’m happy with it! ❤️ I’m sorry you’ve dealt with anxiety too, it’s definitely difficult