MY WEIGHTLOSS JOURNEY✅ Self-Care, Motivation and Happiness✅ Weight Loss Motivation For Housewives
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- เผยแพร่เมื่อ 25 ต.ค. 2024
- MY WEIGHTLOSS JOURNEY✅ Self Care and Self Love Habits Weight Loss Motivation For Housewives
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Welcome to my channel! 🌟 In this video, I share my personal weight loss journey and how I managed to transform my life in just 6 months. As a homemaker, balancing household duties and finding time for self-care can be challenging, but it's possible!
What You'll Learn:
My starting point and initial challenges
The diet and exercise routines that worked for me
Tips for staying motivated and overcoming obstacles
The importance of mental health and self-love in the weight loss journey
Key Takeaways:
How to create a sustainable and realistic weight loss plan
Simple home workouts that fit into a busy schedule
Healthy meal ideas and recipes that are easy to prepare
Encouragement and support for homemakers on their own journeys
Join the Community:
Subscribe for more weight loss tips and motivational content
Share your own experiences and tips in the comments
Follow me on social media for daily inspiration and updates
Resources Mentioned:
Thank you for watching and supporting my journey. Remember, if I can do it, so can you! 🌸
Don't forget to like, comment, and subscribe! 👍
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Weight Loss Journey
Transformation
6 Month Weight Loss
Weight Loss Motivation
Homemakers Weight Loss
Fitness for Homemakers
Healthy Living
Diet and Exercise
Sustainable Weight Loss
Home Workouts
Healthy Meal Ideas
Self-Care Tips
Mental Health and Weight Loss
Weight Loss Tips
Fitness Goals
Transformation Story
Weight Loss Success
Lifestyle Change
Motivation for Homemakers
Personal Transformation
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er fab way, womenia atf, tarab khan vlogs, shape up your lie, qasim ali shah, her fab life,happy hommaking, homemaker palasha
@mervlogg
@hamimommy
@indianmomindubai
Assalam o alikum 💖 API Allah Pak ap ko tangrusti seht wali Zindgi deun AMEEN API ap ki video sy bouht Kuch sikty Hain jazakullah api g
Aj LHR me mausam achcha hai aur Sunday hai injoy Karen
Apni Dua me yaad rakhun me LHR sy hu 💓 SS 💓
Wasalaam jazakAllah Ameen ❤Bht Bht shrukria ap ka 😊👍
Han ji bas Sunday ho hi raha hai enjoy 😊
Oh wow much awaited weight loss series
You are really a great inspiration in TH-cam vlogging. I love your vlogs. I was eagerly waiting for this weight loss series for a long time. Thank you so much dear. ❤
Thank u so much Dear Don't forget to share with your friends and family ❣️
Aj ap ki sari video dakh li abhi abhi subscribe kia hy
Thank u so much dear and welcome to my channel ❤️
Mashaallah bhot achi baten batati han ap
Maa sha Allah very motivational video ❤❤❤love wajiha here❤❤❤
Thank u so much dear ❤️😊🩷💕
Do share it with your friends and family
Mashallah nice sharing zabardast ❤
Thank you so much 👍
Vgood
Zabardast dear
Keep it up
Thank u so much 😊
MaShaAllah Nice Sharing, im Your New Subscriber Stay Conected .
Thank u dear for subscribing my channel ❤️❤️❤️❤️❤️🤗
Bht acha laga motivation mili
Thank u so much dear ❤️ do share my vlogs ❤️
Boht achi tips thi kafi helpful rahain ge beginners k liye
Thank u so much Arooj ❤
MashaaAllah bohat motivation milti
Bht Bht Shukria❤️❤️❤️❤️❤️
Good jobs ❤❤
Thank you 😊
AoA m yr new subscriber ismat batool from Gujrat..Its so so helpful api jan mra c section hwa h 3 moths ho gy its my ist baby mein khud w8 lose he krna chah ri ti 4 din sy walk b Start ki hoi h.Thnx its really helpful for me jazak Allah
Wasalaam dear 6 months tak tu exercise nai karain bad walk karo aur healthy diet lo nuts khajorain dood n all Aur enjoy karo apny baby k Sath ❤️
Stay blessed 😇
Bohot achi video hai api❤❤
Thank u so much 💞❤
Assalam walekum Maine Aapka Channel subscribe kar liya pahli bar Dekhkar bahut motivation Mili main India se hun
Wasalaam thank u sooo much dear 💗💖
Very nice video sis it will help ful i will follow insha'Allah make more videos on kids study with all house chores and. How to make good study routine of kids thanks ❤❤
Thank u so much Dear do share my vlog with your friends and family 😊 I'll share stuff related to kids routine ❤
Ok I will do❤❤@@HomemakerWajeeha
Thank you thank you so much m very happy Allah pak bless you and your family ❤
Thank u so much Ameen plz share my vlog with friends and family 😊
Abhi min subscribe Kia ap kbvlog BHT Acha hi Mera bhi wait BHT zyda hi ap k is vlog help full hi mery lye
Thank u so much dear 💕 stay connected 💕
Ap bht ashy vlog bna ri hn motivational ❤ pin my comment
Thank u so much Dear 💞
Masha Allah, ap hr fun mola han..❤❤
Shukran 💗
Kafi motivational he.❤❤❤
All topics are very good .
Intermitent fasting k bare me aur diet plan bhi zroor share kejea ga.
Jee Inshallah ❣️ Zaroor sis Bht shrukria plz friends and family mein b share kijye ga ❣️😊
Thanks for sharing its my first video
Thank u so much ❤️❤️🤗
Welcome to my channel ❤️
Nice amazing Allah apko sehet dein khushiyan dein ameen ameen ♥️ aap dinner early kar lijiye maximum 8;30pm tak dinner complete kar le use bhi weight loose zaldi hota hai khana me sone mein 4 hours ka gap rakhiye 🎉🎉🎉
Thank u So much For This Tip Dear mein dekhon ge kar k 😊
Good
Thank you 😊
Really nice ❤
Thank u you so much
Amazing video❤
Thank u dear 😊 don't forget to share with friends and family 😊
Very nice video .. Aapi pls video shooting and editing aur channel ko grow kaise kre in sare topic pe video banaye 😊😊😊😊😊😊😊
Ok dear zarooor Inshallah ❣️
Amazing content. Keep it up. It’s very motivating ❤
@@FaizanKhalid-l3m thank u
Bohot achi video hai api❤❤🎉🎉
Thank u so much every one ❤️
Helpful video
Thank u so much 😊👍
Nice videos
Thank u so much hadia 💞💞💞
Asalamualykum, new subscriber , api boht zabardast vlog bnati hn aap boht wakt se me aapki videos dekh rhi hon,
Motivational hoti hn but aik cheez jis ne mujhy comment krny pr majbor kia k aap ne knor use kia jo k israeli product he hm boycott kr rhy hn in products ka plz use alternative being a Muslims,baki sb good he keep it up.
Waslaaam kesi hain ap dear thank u so much JazakAllah aap sahi keh rai hain asal me knor me Bht kam use karti hon aur ye purany pary vy hain sometimes grocery karty vy pata nai chala k koi Choti moti chez Israeli ho tu khair thank u so much dear ❤️😊
Please share your diet also
In next video 💞
Thank you so much
Welcome dear ❤😊
Your voice good
Thank u 😊
Pigmentation k lie btaen api
Ok sis I'll share
Api shat me pani kis tra ka pea garam ya normal
Summers Hain mein normal hi Peeti hon 😊
Abhi subscribe Kiya h ji
Thank u so much Dear Fatima Welcome To My Channel 🤗❣️
@@HomemakerWajeeha 🥰
squats akser joint knee pain hone lgta hy
koi achi multivitamin b btaen jo bone ko strength dey
Multifactor or titanic are both good for women. They are used by thousands of women including me. It’s from nitro factor company
👍
@@HomemakerWajeeha nitro factor ya nutrifactor brand? or mg hoty is mei ya aik hi ata
AslamoAlaikom api mere mashallah five child hn last delivery k bad wazan kafi barh gya h plz mujy guide kry ma kasy wzn km kro
Pani zada piyen
Kam se kam 30 se 40 min walk se start lain
Roti Choti banain salad khain
Cheeni chor dain bilkul sucral use karain
Aik glass Pani mein chia seeds aik spoon dal k k 1 ya 2 hours bad piyen
Chae half cup Kar dain aur egg white shami kabab brown bread use karain
Baki ye start lain aur comment karain
Bilkul aisa hi h 4 c section
🤗
Skin loose hojati h weightloss k bad ...wo kese theek hogi
Apka muscle mass gir gya hai Jo k achi bat nai hai I'll discuss muscles honey chahye
Api plz wait gaining p vedio bany
Ok dear I’ll share some tips in upcoming vlogs
Inshaa Allah m wait kru gai ap k
Sis mara 2nd c section hua h abi 40days huy ma kb sy yah sb start karu or basically exercise ktny months bd karu
Exercise six months bad walk halkı Phunki ap kar sakti hain ❤️❤️❤️
New subscribr
Welcome dear 🤗
😊 nice bohat acha song hai ❤ aap ki awaaz mai or baato mai dam hai 😉 ...matlab you have 2 kids only? Mai to pregnant hoo, matlab muje 2 saal or lag jae ge sab manage krne mai aap ke jessa .. hayyyiii ... last comment mai reply nhi krski but loved ke aap ne reply kya ❤
Thank u so much dear ❤️❤️❤️❤️ ap khair khaeriat se free ho Jain InshallAh ap k liye special vlog banaon gy new moms k liye ❤️😊
Cheez ksy use krain khany m
Nashtay mein cheez omelette ya phir sandwich mein
Api. Hato. Ko. Patla Kase Karne. Apni. Mena 80 se. 60 karlia wehit loss bat hat bohot mota lagte Hain os ka Kai karoon
Apko aik tip du? Mere hath bhi motay thay. Mien ne 350 rs kay hand gripper mangwaye daraz se aur woh har roz thori dair karti thi. Us se mere hath Bohat slim ho gay thay
Wow. Muja bohot zarooret hai
Ji ap use karien inshAllah it will be very effective
Aapi mera beta abi chota hy me walk ni kr sakti to keya exercise se farq prta hy plz plz reply krna mè boht double minded hù k pata ni exsice se farq parey ya ni
Agr tu normal baby hova hai c section ni hova tu ap bilkul kar sakti Hain ❤🤗
TH-cam pay Leslie walk likhain aur vo start karin 10 min vali
Mera wait nei increase hota under wait hu m.. Aur koi acha s dry milk powder bata dy jis ko consume krny sy wait acha hu.y koi tips bata dy. Wait gaining k liy. Api plz is p next vedio bany.
@@HiraBinish-el1ep ensure suit karta hai tu dood mein aik spoon daal k pi k dekhain kuch logon ko suit nai karta pait upset ho jata hai par mera experience Bht acha hai
Use kiya han bt wo mujy suit nei kiya
Plz api ap wait gaining series ly k ay
❤❤❤
❤️❤️❤️❤️❤️❤️😊
Main sugar b nai leti sweets b nai khati cold drink b nai peti aur khati b Kam hun phir b weight smjh nai ati kesy bhta ja Raha hai thyroid b test krwaya wo b thek hai main aik video Dekhi thi k Harmon's ki waja Sy b pait aur thigh hip pay fat ata hai Kahi. B fat nai bs belly hip aur thigh pay hai bohtbura lgta hai
Stress hormones cortisol weghra bachy tu.
Low cab duet lo
Api yah damble kitny kg k h?
6kg
@@HomemakerWajeeha thnks
@@zunairakambohZunaira ❤️
🍞 bread kha skty hn
Bran bread khan lain tu Kia ho bat hai
Leslie walk
@@SalmanMemon-m7u o yes
Ap apna face reveal q nh krti..?
Sis koi khaa zarort feel nai Hoti 😊bAsal maqsad guide karna hai ❤
@@HomemakerWajeeha 🙂
Appi main ghar ke sare kam Karti hun jhadu pocha bartan kapde kichen do bacche sambhalti hu fir bhi Mera vazan badh gaya hai kya Karu
Ap diet Kia leti hain ?
Apko wazan kam karne k liye ese exercise Karni parhti his se paseena chary thori Bht heart beat taiz ho
Zaberdast ❤
Thank so much ❤️😊
Can you please share the costume details
It's currently available on Irongear website
There are two versions of this cover up that are available on website,
The partial cover up and full cover up
The one I am wearing is full cover up
Mene aapko abhi subscribe Kiya😊😊
Welcome to my Channel Thank u so much ❤️❤️❤️
@@HomemakerWajeehathanks
@@MaghazKhan-de5gp ❤️❤️
Sstr ap se contact krna chahti hun agr nmbr share kr den
Dear I ll make and share my insta soon
😊
@@HomemakerWajeeha ok