@@robertsmentkowski312 thanks for watching!!! It's basically a race between the barbell hitting the floor first or you catching it before it hits the floor..the pull is a vertical line through and through..any "bump" or arc makes it not "clean" Have a GREAT night and I truly appreciate you watching 💪👊✌️
I like high pulls
Me to!!!! They are excellent for developing the upper traps!!!
Always got good game to give you 💪🏽
Thanks brotha!!! I appreciate you 💪👊✌️
“Pull straight up, no arc” is a detail that I first heard here. I rock - tip either way on my lift & didn’t know the lift was completely vertical
@@robertsmentkowski312 thanks for watching!!! It's basically a race between the barbell hitting the floor first or you catching it before it hits the floor..the pull is a vertical line through and through..any "bump" or arc makes it not "clean" Have a GREAT night and I truly appreciate you watching 💪👊✌️