Thank you a Susan and Nicky, You confirmed some of arm movement , but, i have doing more pressing my arms against my ribs and right rib has been very sore . I don't know if it's because of tight chest, Any other tips for the ribs are welcome.Ty
Do you have many, so many questions came to me in your class Saturday. I also need to be reminded which email would you like or on your you tube when upload it. Thank you very much !!!!
Thank you a Susan and Nicky,
You confirmed some of arm movement , but, i have doing more pressing my arms against my ribs and right rib has been very sore .
I don't know if it's because of tight chest,
Any other tips for the ribs are welcome.Ty
Do you have many, so many questions came to me in your class Saturday.
I also need to be reminded which email would you like or on your you tube when upload it.
Thank you very much !!!!