High Intensity Cardio and Strength Training Routine -
ฝัง
- เผยแพร่เมื่อ 11 ก.ย. 2024
- Wali and Team Work Horse are back at it again with another workout routine that is guaranteed to push you beyond your limits. This is a high intensity cardio and strength training routine that involves doing bear crawls up a 30 foot hill, sprinting up the 30 foot hill with a 50 pound sandbag and 20 burpees for 3 rounds. The burpees go down by 5 each round.Along the i also filmed a few guys that showed up late doing the black wolverine training routine which is Wolverine push ups up the 30 foot hill and walking lunges with 35 pound dumbbells up the hill. The horses definitely put in that work.
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My name is George aka That's Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions.
Follow the journeys of calisthenics practitioners, Scott Burnhard, BarNaturalPrez, RipRight and more as they build and push their bodies to the limit.
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Thank you once again George for the feature. Looking forward to catching up with you once again. 🤝 side note: if you do not have a sand bag sprinting up the hill is an option.
This series with the Maryland Brothers has been historic
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I love Abu, you can tell he knows discipline and is always asking the best from his comrades. They're lucky to be there
Blessings to these brothers work ethic and discipline. May the Most High keep you all safe. Love from Chicago 💪
that's good money!!!!
💵💵💵💵
Well done every0ne !!! 🎉🎉🎉🎉 great challenged indeed !! 👍
Start starting my fitness journey and seeing this is very inspiring
Nothing can bring these athletes down, they are strong mentally and physically.
You can be that too.
Well done gentlemen. Respect from Virginia.
I love the community, I wish I had this at my air force base. I might just have to create one :)
Respect to everybody there pushing it. I salute you kings. 👊
Them DMV Gods be on survival mode 💯💪🏾✊🏾🤲🏾
Here tuned in from🇧🇧
You guys are amazing!!!! 🔥
Thats Good Money💪
2 dudes was cheatin on those side bear crawls but they cleaned it up after dude got on they ass
Ct CT!! 😂 great energy
That looks like an incredible community.
Toda mi admiración desde España. Yo también practico vuestro deporte con música y me encanta. Voy a aprender muchos nuevos movimientos con vosotros. Infinitas gracias por compartir vuestros ejercicios y rutinas.
those lads are jacked !!
Great content since 1 month ago, you're make their life more meaning 💯
Historic. That's goooooood money.
Love from Assam, India.
💵💵💵💵 Shout out to Assam ,India 🇮🇳
This is a one of a kind routine 🔥🔥salute to them all 💯
👍🏾💪🏾🔥💯
Wish I was there with you'all puking my guts out for sure but having a blast...great show...play your vids while working out...Saludos from México...
No lies when said this sh** is criminal 😂 straight prison yard work💪🏽💪🏽
Going to incorporate this to all my boxers!!! Good routine! This is what separates the boys from men.
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Some of them dudes was doing lateral guerilla crawls instead of bear crawls lol. Still a mean a$$ workout 💪
Respect.
I got to try this workout y'all killed it👌💪💯
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When this hits London mandem are deffo pulling up
That means good money bro
Nice 💪🏾
👍🏾💪🏾💯
💪💯
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👍
👍🏾👍🏾👍🏾👍🏾
They’re preparing for an alien invasion
👏👏👏👏🤩
This looks beast
👍🏾👍🏾💪🏾💪🏾💯
big boy blue tanktop n shorts need to put in some harder work. Plus that mans recording with the backwads white hat no shirt look like he got fired on his day off LOL
I love the Muslims in the clip
Moneyyyy 🦾
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