Kukuwa African Dance : Groove and Sculpt 2
ฝัง
- เผยแพร่เมื่อ 26 พ.ย. 2024
- Get ready to explore Africa without a passport and learn to move muscles you didn’t know you had! KUKUWA® African Dance Workout is not only a workout, It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories, sweating buckets while tonight that body!
Our Outfits: tyna.co.uk use KUKUWA discount code
Visit Kukuwafitness.com for more info about this amazing workout
Follow us on Social Media: Instagram: @kukuwafitness@kukuwamamababy @coachcassfit Facebook: Kukuwa Fitness
If you’d like to travel to Africa with Us visit africawithus.com
If you’d like to donate to our foundation, visit africawithusfoundation.com
Kukuwa® Fitness strongly recommends that you consult with your physician/doctor before beginning any exercise or dance program. Kukuwa® Fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. By performing any fitness exercises, you are performing them at your own discretion. Kukuwa® Fitness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our platform. Thanks for your understanding
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I'm a sweaty mess ... and so ENERGIZED!! Thank you!
En 2020 kukuwa salvo mi vida de la depresión, justo he tenido una recaída y nuevamente hizo magia, me ha vuelto a salvar. Kukuwa everyday!!!❤
WOW we are thrilled to hear your story and we are happy to bring you more of our workouts, joy and fun times. Please know that we are here for you always to help you keep moving your boombsey with us!!❤❤❤
So glad I stumbled across this workout.
The majority of workouts I see are all White and Asian people.
What I love about this one is that it is slow enough to keep up, and they don't do more than one move at a time so it doesn't feel like I am learning choreography.
Great job ladies 🤎
Thanks love!
I'm 15 weeks pregnant and overweight, this an excellent, safe and challenging workout. Thank you ladies ❤️❤️
Thank you too love ❤️
@@KukuwaFitness 😂😂 yous are life like a party. You should do the slosh dance
love you! thanks for active 25minutes of my day
YESSSSS!!!!!!❤❤
This is hands down one of the most fun, sweaty workouts I've had in I-don't-know how long. Thank you beautiful women! Subscribed.
Awwww love, we are honored and thrilled. Welcome to moving your boombsey with us!!!❤❤❤
Shabbat Shalom My Beautiful Family I was feeling kinda down And I got on My Knees And Prayed To ABBA YAHUAH And HE Led Me To You Guys And I Was LIFTED ALL THE WAY UP!!!
👆🏾👆🏾👆🏾 WOW I Absolutely Loved It You Ladies Are Amazing Thank You!!!💕❤️🙏🏽
All Praises To The MOST HIGH YAHUAH And HIS Son YAHUSHUA!!!❤️❤️❤️🙌🏽🙌🏽🙌🏽🙏🏽🙏🏽🙏🏽
Praise the Lord!! The foundation of our workout is Abba Father and Yoshua! So glad you feel the same way❤
I LOVE THE MUSIC!!!🎶🎼🎵
Thank you its our very own music written for our workouts, and you can find it on Spotify under: Kukuwa Fitness Skanty Beats.
Hi lovelies, you are amazing♥️ My daughter wanted to take a dance class with me. She's 37 & I'm 67. It was a great workout, I'm so glad I could keep up. We had a lot of fun together. Keep up your great dance sessions.
Awww thats so sweet to workout together especially mother and daughter! In sure do enjoy working out with my daughters and nieces and nephews too. ❤❤💖
I really like all your work outs but so far this is my favourite and I keep coming back to it. Its the combination of fun and intense music, challenging moves and the funny hype sounds you guys make! Dont ever take this down from youtube pls lol
Awwww thank you love, not taking it off ever, and we have more to come!!! ENJOY!!!! ❤❤❤
More videos pleaseeee! Hi from Chileeeee
You are the best)))
Thank you so much, glad we can bring it to you ❤❤❤
Thank you so much Mama Kukuwa for having our backs with the moderate exercises!
My pleasure love!! ❤
Fantastic! So much more of a joyful and energetic way to work out. Thank you 🥰🥰🥰
Thank you, you are welcome love, Enjoy it!!! For more join our platform: kukuwafitness.uscreen.io and also on our App: Kukuwa Fitness.❤❤❤
Did it and Love it!
the music you use is AMAZIG!!!!!
gracias from E
cuador
Thank you love!! ❤❤
You guys are the best 🎉🎉🎉🎉 keep it thank you so much. I'm so happy to have you in my morning boost everywhere I go ❤❤❤❤
YAY!!!! We appreciate hearing from you, thank you, enjoy it, we are here for you. ❤❤❤
LOVE your generous presentation of authentic dance steps, FUN choreography, and beautiful energy, and visuals!
Thank you love!! We appreciate you . ❤❤❤
Beautiful Queens. Workouts are very energetic.
Great workout ❤️❤️❤️🧡🧡💛💜🦵🏿🦵🏿🦵🏿🦾🦾💪🏿💪🏿
J adore ❤..
Merci beaucoup ❤❤❤❤❤vous êtes meilleures !!!!
Awwww, merci beaucoup Bella!❤❤❤
Amazing ❤
Thanks from France.
You are Amazing !!!!
Merci Beaucoup!!!❤❤
Thank you!! 17 weeks pregnant and I love it!!!
YAY!!! We are thrilled to see you on here during your pregnancy!!! ENJOY and also know that we do have an actual Mama and Baby series pre and post on our workout platform: kukuwafitness.uscreen.io❤❤❤
Great stuff ladies 🖤💜💙🫀💛🧡❤️
The little girl's coming in at the end there made the entire workout! ❤
It feels great, very positive music 🎶
Tnx happy girls 👧🏻 👧🏻👧🏻👍👍👍
I love these wonderful girls🤩🤩
J’adore votre dynamisme!!! Trop bien❤️👏💪
Merci Beaucoup!!!!!❤❤❤
Yeah, I'm first!
Belle énergie, j'adore ! Famous in France!
Merci Beaucoup ma cherie!!! Woooo Weeeee France in the house!!! ❤❤❤
Great workout queens ..more more more 🎉
Thank you love.
You're so inspiring, thank you so much!!
Our pleasure love!❤❤❤❤
Looking good ladies. Greetings from California!
Thank you love, ❤❤❤
Love you ladies! 💛💛💛💛💛
Forever African, forever supa!
Ladies, this is a fantastic workout, couldn't finish but got 12 minutes in and will keep working on it...thanks to Mom Kukuwa and Daughters 🥰
Thank you love, we appreciate you much. ❤❤❤
I move my boombsey with you every day. Thanks for providing such joyful workouts!!! 💃🏼💃🏼💃🏼
Amazing morning boost
Absolutely invigorating. Simply amazing. Thank you Kukwa. Xo
Keep it up. I love these dance videos. When I dance, or at least attempt to, I feel so accomplished. You girls are amazing.
Awesome!!!! Thank you, keep it going love. ❤❤❤
From Brazil! We luv u! This' amazing
Thank you love!!! We love you more ❤❤❤
I'm feeling sooo well after this one!
Thank you ladies. Much love from Canada :)
Yes, Canada is in the house. ❤❤❤
As always, super exciting, thank you 🙏 🎉
I need to build my stamina. Thank you for this.
More of these kind of music and sculp workout please..i love the choice of music and the variations of workout. Enjoyable to listen 😊
Thanks love!! ❤❤❤
You gals are amaaaazing - this workout killed me in the best way 💦 your moves are perfect for targeting all body areas whilst making it FUN X
YESSSSSSS!!!!! We are thrilled to hear it and honored, thank you love. ❤
I love you gals! These are such amazing workouts and they are so fun. It doesn't even feel like you're working out. And your personalities are wonderful. Thank you so much for your channel. 💞
You are welcome love!! We appreciate you!!!♥️♥️♥️
Yes!! 🔥 Burn!! Thank you so much to you beautiful instructors🥰🌸❤️👏🏿💪🏾👍🏿✌🏾🌞💐🥬🥦🥒🍉🥑🍓 It was the best sweat EVER!!!!!!!!!!! Lol!!!
Awesomeness!!! Our pleasure love!! ❤❤❤
Good morning from Spotsylvania, Virginia, USA!!! I love, love, love you!! My "adopted" Auntie and Cousins! I really needed this. And I was hoping we'd get to see your daughter. I remember when you were stepping away to tend to her whilst making the videos. Awwwh, look how she has grown!! Such a cutie pie!! Sending smiles and hugs!! I cannot thank you ladies enough. I REALLY needed this workout this morning. I was exhausted, stiff and now I FEEL BETTER and can start my day!! God bless you more!!
Amazing ladies ! I love every bit of it. Thank you!
You are welcome love, ENJOY it!❤❤❤
Absolutely amazing! Thank you!!!
Hello from Colombia!!! I love to rise up my mood in the mornings with your dances and energy, thank you!!! 🙏🏼
Awesomeness!!!! We love you!!♥️♥️♥️
EPIC!💥💥💥👏🏿👏🏿💜
I nearly died 😂. Seriously though loved the workout, had lots of fun. Definitely will be back. 😊
LOL we love it!!! Keep it going!!!❤❤❤
How can you not love this BEAUTIFUL, POSITIVE ENERGY??!!!
Awwww thank you so much my love!!! We appreciate you too. ❤❤❤
Buenos díaaaas, maravilloso 😃 es el momento con KUKUWA 🌹🥰, no se diga más a 💃 😅 abrazos con mucho cariño 🤗 desde Chile 🇨🇱💞💗😘
I love the outfits
Thank you love you can get them wiz this link: Tyna.co.uk and use our discount code: KUKUWA❤❤❤
God bless you, ladies, this felt good!
Thank you for the absolutely best workout classes I've ever seen and done! So much fun and feels so good in the whole body!
YESSSSS Awesomeness!!! Thank you love, we appreciate you. ❤❤❤
Amazing workout. It’s minimal movement for me with the foot steps and staying in place but I sweat so much! it’s a hit. I love this tempo music. ❤ love from USA🎉 love you beautiful humans!
Great workout! I did my best to keep up. This arthritis has me so stiff in the mornings, but I refuse not to move my boomsey!
Oh wow Arthritis and you still continue to hang with us!! We are proud of you, and want to encourage you to not stop moving but rather start stretching and working out seated in the chair to begin with until your joints are much more limber and ironed out so you can continue to do the movements full out. At the end of each workout be sure to stretch extra longer so your muscles get the full range stretch it needs. xoxoxo❤❤❤
Waouu two years of no désappointement with you guys, wonderful
Woooo Weeee quite a testimony you have for us Nabba love, we appreciate you so much. Thank you. ❤❤❤
I Love IT ❤️ super Work Out thank youuu ❤
Love this eventhough I only can do 11 min ..
Don't give up, it gets better love. ❤❤❤
Muchas gracias por sus videos ♡
Good morning and happy weekend Mama Kukuwa. I am loving ❤️ 😍 💖 ❣️ 💕 💘 this longer workout. Thank you so much.
Have a blessed 🙌 restful weekend. I love ❤️ 😍 💖 ❣️ 💕 💘 you all. God bless 🙌 you!
Cool thanks love, we got you!! ❤❤❤
Phew!! I will be back !! Love this!! Thank you!! Gotta build up my stamina!! 🪘🎶💃
You women continue to be AWESOME. This joyful sweat every morning is simply incredible. Thank you!!!
Felicidades🥳🥳🥳🥳
Gracias por el video, pude sudar y ejercitarme 🥳💋 bendiciones. Namaste🙏🙏🙏🙏🌻
Muchas Gracias love❤❤❤
Thank you for your incredible uplifting energy and moves, beautiful coaches!
Our pleasure love!!❤❤
You are greats, alwais!
Thank you love, ❤❤
I love it 👏👏👏😍
Busquei,encontrei e parei aqui,VOU FAZER,as execulçöes são bem ritimisadas,no ritimo dance,gostei muito.
Bravo!!! Obrigado por nos encontrar, APROVEITE e vá ainda mais longe conosco: kukuwafitness.uscreen.io. also on App Store.
Working out with you helps me deal with inflammation in my body and puts a smile on my face every time!! Thank you all so much
Kukuwa African Dance workouts are my favorite way to workout. It is as much fun as it is an amazing exercise
Awww Olivia love, we are honored and touched by your words. We give glory to God, keep on moving your boombsey with us. We love you.❤❤❤
This is the only exercise they I feel like doing so far
You're so cheering thanks.
Thank you for this video! Hugs!
Thank you so much for these fun workouts with energetic music from the continent. You ladies have an upbeat personality making it possible for everyone to try it out. Lovely outfits too.
Thank you so much love
Awesome workout today. I enjoy this workout and love ❤️ it. Will be doing this again. 😍💗🤎🖤👏👏👍👍👍👍👍🔥🔥🔥
Hello👋😃
Beautiful🌸Queen's♥️
Kukuwa😊✨
Thank you🌼
Great ! 🌸😉💕 love you !! 😘
Nice,long,amazing
workout. Thank You 😊 !!!!!!!!!
I'm back after one usar. On my fitness journey again and your cardio is the best! Thanks sistass
Me and my friends used to work out to these amazing girls during lockdown over video call and I just discovered them again. Working out with them and looking at their sunny background makes me feel so happy on rainy evenings! Thank you!!
Welcome back love!!!❤❤❤
This was sooo much fun. Thanks Kweens 🎉
That made me sooooo happy ❤️⭐️
nice beautiful cardio workout, as an addition to my training thanks!
Thank you love, join us on our fitness platform for more, even strength training, nutrition and still more! ❤❤❤
kukuwafitness.uscreen.io/catalog
Just found your Chanel. You are amazing❤. Love from Brazil😊
You are welcome to the beautiful family love. We love you!❤️
What a fun workout! I love how you guys keep going for 28 minutes straight. I subscribed right away!
The lady in the middle is so beautiful, I aspire to have a body like hers! Thank you for this wonderful video 😍
From a Japanese fan girl 😍
Thank you so much, we are a mother and daughters family! Mother with head tie. We welcome you to our workouts, we have so much more. Thanks for subscribing on here, if you want more, kukuwafitness.uscreen.io❤❤❤
Justo cool,thank you🌸
Thank you for inspiring me to move and love it!
Our pleasure!!! Enjoy ❤❤❤
A great workout!!
Great to see you, I really liked the music👏👏👏 I tried to follow you but you are really fast, great job 👏👏👏
Thank you don't let the fast deter you love, you can still slow every movement down at your pace you can start real slow and gradually come up to our speed, it will happen love. ❤❤❤
Even better today than it was a year ago 🎉 Thank you guys❤
Thank you so much for this! Sweating my butt off and lungs were on fire! You ladies are wonderful!❤🎉❤
I'm finally starting to lose some weight after 2 years trying! Thank you!!! You guys give a boost of good energy. Wish you the best! 💕
Awesome, we are thrilled to hear it! Bravo, so proud of you. ❤❤❤
Thanks for a great workout. Just love to join your exercise.
We love you back love!!!❤❤❤
¡You are the best!!🙌🏻🙌🏻
Thank you love, we appreciate you!❤❤❤