3 Tips To Instantly Improve Your Focus

To get more of my very best trainings, go to: www.ebenpagan.com.
A brief summary:
- 3 C's of helping to manage our attention, focus
- Clean Focus - being focused on one thing at a time - pure focus
- Clean Cuts - cut and clean away what has already been focused on
- Change Channels - switch between physical, emotional, logical

[@dalumuzi9159]

I used this today i am so shocked at the productivity i thinks its the most productive i've been in a day in my life looool.i did a 6hours really of work.50min work 10 min break go have a drink or listen to something soft.50 min work 10 min break then 30 min relaxation.I am so grateful i found something like this lol.its sounds so little but its is soooooooo effectiveeeeeee!!!!

[@martincortes702]

Where's the book Eben? I know you have a lot of great insights and would love to some them all in one place.

[@1MadVirus1]

Great tips Eben! I'm surprised this channel doesn't have more views... or is this a mirror?

[@mathieuforte7250]

***** I see you're pushing the free line even further. A+ ;)