@@alphazetavr1888 Reminds of the one session when I was playing musical songs and I downloaded Little Shop of Horrors and I thought it was just that one song, but it turned out to be the whole sound track. :D A nice relaxing 40 minute map. :D
As someone who has been running cross country and long distance track since I was 5 and is an avid stamina player on bs I feel like I can comment on the tips for stamina #1.Static Streching has been shown to have negative affects and makes you more prone to injury #2.Foam rolling is REALLY GOOD and I completely agree with that tip but you should explain more on how to do it #3.Taking baths instead of showers is also a very good way of dealing with injuries. #4.The tips given to enhance endurance are actually negative, your body will respond better to being in good conditions if you practice in harsh conditions. #5.A great way to improve stamina is long vibro maps(the deepest ocean/vibronisty) and a great way to train endurance are long stream maps or long double maps(wahaha and kokoro) #6.The grips from amazon for controllers that manually hold your hand onto the controller work really well for improving grip slip.
1. That's not the conclusion I came to from the research I did. From the research I conducted, dynamic stretching BEFORE a workout can increase sports performance in a number of different scenarios. Meanwhile, static stretching (technically at any time) can result in an increased range of motion and reduced muscle stiffness. It seems as though there is scholarly evidence to suggest that static stretching before exercise can have negative effects on sports performance. However, in the video, we don't advocate for static stretching pre-workout, so I'm not going to go over it. However, there seems to be evidence to suggest that static stretching in general increases flexibility and reduces muscle stiffness. If stretching results in an increase in flexibility and reduction of muscle stiffness, then I don't see why static stretching after a workout would result in negative performance. In fact I found a study which suggests that chronic stretching (I don't think they specify when exactly the stretching occurs) increases performance of certain motions over long periods of time. Dynamic Stretching: eprints.lib.hokudai.ac.jp/dspace/handle/2115/17085 www.touchontheball.com/downloads/Dynamic%20vs%20Static%20Stretching%20Article%201.pdf Static stretching: journals.lww.com/nsca-jscr/Abstract/2017/12000/Acute_Effects_of_the_Different_Intensity_of_Static.18.aspx link.springer.com/article/10.1007/s00421-011-1879-2 journals.lww.com/acsm-msse/Fulltext/2007/10000/Chronic_Static_Stretching_Improves_Exercise.20.aspx search.proquest.com/openview/4445e92c037e6c17ca8eb229c22f9b89/1?pq-origsite=gscholar&cbl=30912 2. I don't explain foam rolling more because I don't have much experience using foam rollers. I also don't explain it very much because physical sports science is a very large topic. I already had to conduct a decent amount of research just to come to the conclusions that I did (and obviously there is still contention). I figure that if I can introduce the topic to people, it's another technique to try for people who are maybe having issues and they can look more into the topic themselves. 3. Interesting tip! 4. My tips for enhancing endurance and stamina are very broad. I don't necessarily see how its "negative" to say that practicing an action for longer can help you perform that action for a longer time. Similarly, practicing performing an action at maximum capacity will help you perform that action at maximum capacity. I'm essentially just saying practice makes perfect. I do think that I see your point, however, because I say/infer that stamina and endurance are mutually exclusive, which they obviously aren't. If you are exercising in a harsh environment (like an intense stream map), you will improve your overall physical ability. But I don't think that contradicts my previous statements with "practice makes perfect" etc. 5. I would disagree that vibro maps are a good way to train stamina, because there is very little movement required for vibro maps. Unless you are forcing yourself to full swing, then someone could just cheese the whole map by wiggling their wrists in between bad-cut hitboxes. If you ARE forcing yourself to full swing, what's the benefit of full swinging a vibro map over full swinging a complex stream map? If anything a complex stream map will force you to move your arms more, leading to quicker exhaustion/more physical exertion. Vibros are typically linear, so there isn't much movement involved, aside from up/down. I would say that it's more beneficial to play maps which are typically seen as stamina maps (like break or twisted drop party), because of the sheer amount of motion and physical exertion that they require. 6. This is probably a good tip for many people. I used the Mamut VR grips for Oculus Rift and I just found them clunky and heavy. I don't like to endorse products that I don't find beneficial, so I didn't mention them in the video. In hindsight I should've mentioned them because my experience isn't the only one that matters. My bad on that one.
For those who don't enjoy vibros, long intense stream maps are a good way to improve stamina too since they are constant exertion provided the player is fullswinging. Maps like "Of Petrichor Weaves Black Noise" and "Pyrrhic" are good examples, though most stamina extensive maps aren't necessarily beginner or even intermediate-friendly.
You certainly need to static stretch, but after workout of course, otherwise you would be more prone to injury due to tight/shortened muscles. All of what Snowy said is completely accurate.
I cannot appreciate these videos more. I commented it before, but every time I struggle you come to help. Since your first video I moved from 1200 plase to around 950th. And this video exactly sums up where I was lacking at, even as I played volleyball on higher level before, I was not sure on what aspects I should focus in beatsaber, so I can only say thank you.
good episode. Would love to see a video about patterns and how to overcome learning difficult well known patterns. maybe with specific map examples. for example, using wrist/arm, and sharing the best motion, and how to go about beating the more complex maps.
I define "playing with arm" to be movement of the elbow + shoulder, but not wrist. I define "playing with wrist" to be movement of the wrist, but not elbow + shoulder. It's really really hard to get an example of pure wrist movement/pure arm movement. In the arm clip, I tried my best to keep my wrists still, but the main rotation is happening in my elbows/shoulders.
@@escapee1376 I was moving my upper arm in the arm clip. Although I definitely could've been more expressive about it. My bad, I meant it to be more clear that my entire arm was moving.
The amount of arm movement varies with the intensity of the song. Doing drumroll at that speed would make it way too tiring to really use your whole arm, as they said in the video. I guess the example isn't that great to demonstrate what they meant, but the point of the video is to improve stamina so showing too wide of a swing would just encourage people to do too much
Watch out for using VR-Cover. The sweat can't go out of the headset as easily as on the Standart headset-cover. This can increase heat in your headset and there will probably built up more sweat inside the headset, because it can't "breathe" through the VR-Cover. Because of these two things, the headset could break. I can only recommend using VR-Cover only, if your friends try VR, because they probably won't have as long playsessions as you have. I can't recommend using VR-Cover for long sweaty playsessions.
I just got into VR last week, and I completed my first expert+ song within a week! Progress has been very peeky, however I think I need some rest now. My arms are starting to hurt! I was thinking about taking a break, but I wasn't actually taking any breaks, and you pushed me into taking the decision, so thanks!
I always find myself coming back to this episode lmao, I recently really fucked up my right arm, even after a 4 day break I couldn't play for more than 5 minutes. FeelsBadMan
The biggest and most important change I made was picking a different grip. I had been trying to beat GHOST on Expert difficulty and ended up needing to grip the controllers tightly because my hands got really sweaty, resulting in my wrists hurting. I stopped playing until my hands stopped hurting for a while and picked a grip where my hand can be relatively loose and I can still do big movements without accidentally chucking a controller across the room.
I practiced Devourer Of Gods 6 hours straight yesterday, went through 3-4 bottles of water, my arms are sore as hell and im kinda proud that i managed to lock down the first 5 minutes of the level. Barely half way but damn it felt nice when i saw how far i got
As long as I remember to stretch my shoulders and upper arms after a session, as well as drink lots of water, I never feel it the next day, even if they were aching. Makes me chuckle when I do strenuous exercise like that with friends and I'm the only one who stretches after, and I'm the only one not sore for 2-3 days xD
I started playing beatsaber for the first time about 3 weeks ago. I climbed from normal to east expert maps, and now I can do most expert+ maps. I’m trying to go on the journey of beating ghost on expert+, but I’m reaching the point where my body can’t keep up. Right now I started the Camellia OST pack with Crystallized on expert+, I can play on 80% speed pretty consistent but once I’m exhausted I can’t even do 70%
I have already done ALL OF THESE. But I did learn that I've been getting mixed up with stamina and endurance. Any more tips? I'm trying to break the top 1K boundary.
My hands can keep up with almost 12 block per sec maps but my stamina dies in the middle so sometimes i deal with that by just pausing the game and taking a breath then continuing but that breaks the immersions and is stupid to do
If I pause the game in the middle of a section, I find myself very likely to end up missing tons of notes after on high speed maps which will lead to instant fail. So I only pause when tracking decides to give up.
My right arm is fucked. I'm chugging protein powder, waiting a day and getting back to it. Treating sore muscles as any other workout is underrated. Protein and plenty of water works.
For sweat I also use a headband, it absorbs a lot of sweat. I bought a 6 pack of them and after each session I just put it in with the dirty laundry to get washed.
I use rift cv1, whenever i use a grip that isnt palm grip my hand cramps up in less than 10 second, unless its vibro. Are there any tips on how to stop this? I feel like this might only be me but i find myself always pausing when playing challenge maps that are constantly switching from vibro to something else just so i can switch grips, and it gets me really frustrated since i can play normally.
Palm grip is a very effective grip, as far as I know, CoolingCloset uses Palm and he's consistently been one of the top players since the game released. That being said, why not just stick with Palm? If it is comfortable for you (your hand doesn't cramp), then that seems like an excellent grip choice. If you want to swap grips though, you could try doing research on hand stretches for increased range of motion. I don't know much about why hands cramp (not a sports science guy) but I'm sure there's a bunch of research out there on the topic.
thank you all for the tips :) i'll make sure to try all of these out (also, i dont stick with using palm grip because it makes jumps like in scoop, dangerous slot, incredibly hard to hit) but i appreciate you guys!
Is it just me or when I’m playing super fast songs my toes grip into the carpet and I don’t realize it unlit the songs done and my feet hurt cause of it
It’s so hard to get good stamina on psvr... you almost always have to use your arms because of the big, heavy, plastic rods you have to use for controllers
Guess I got endurance but no stamina on shit like betrayal kekw and the shoes yea- technically permaneny semi crippled due to overplaying (8hrs a day for a month caused this) so shoes are a massive must have for longer playsessions jesus
Oof, sorry to hear that. Hopefully some of these tips will help you to not injure it again in the future :) I would also encourage anyone having issues to conduct their own research. I tried to cover as many bases as possible, but physical sports science is a broad topic, so the information here is not comprehensive.
Lol same....I've gotten 2 injuries from Beat Saber: 1. I hit one of my fingers when hitting a blue note on the left of a fast map incredibly hard, causing internal bleeding, intense pain for a week, and causing the nail to fall off after about 2 months, which is just now almost fully grown back after around 4-5 months 2. Injured my upper back/lower neck when playing a difficult song (at the time). Took about 2 weeks to heal enough that I could play again, and about a full month before fully healing. That being said...I haven't hurt myself since then unless we're counting shoulders and heart attacks lel
If you go to the Cube Community discord in the description of this video, there is a text channel in that discord called "tips-and-grips". There are TONS of grips posted there and pinned in that channel. That would be a great place to look.
Lets not discuss my injury track record. 5 hours of VV and anomaly intensity straight for a few days would uh.. not be advised when you mostly arm hahaha... ah. ha ah... ha.....
finally the stamina episode
Hey I know u lol. Xd
true
You need it
Yay!
2021: finally *an* episode
"Let's say you're rank 1000"
Y-yeah... haha... totally!
Close enough for me
I got to 8k in a week lol
Bruh I’m rank 28000
I'm rank 1200. Close enough for me
@@lazichicken1236 yo same
What is pain? Sounds like progress to me.
What is progress? Sounds like pain to me
What is me? Sounds like pain to progress
*stabs self* Progress!!!
me: hmm Ima take a break, hurts too much
my stamina and endurance: drops dead
my arms: spagetification
me: stunned pickachu
Sounds like me? progress is pain what?
Me: "Okay, just one last short song."
Also me: Plays a 7 minute Expert+ and then searches for another short last one.
IKRRRRR
Plays full shrek movie
@@alphazetavr1888 Reminds of the one session when I was playing musical songs and I downloaded Little Shop of Horrors and I thought it was just that one song, but it turned out to be the whole sound track. :D
A nice relaxing 40 minute map. :D
Its hard when almost all the songs are 5+ minutes
10:16 who remembers Oddloop playing bangin burst on one foot
As someone who has been running cross country and long distance track since I was 5 and is an avid stamina player on bs I feel like I can comment on the tips for stamina
#1.Static Streching has been shown to have negative affects and makes you more prone to injury
#2.Foam rolling is REALLY GOOD and I completely agree with that tip but you should explain more on how to do it
#3.Taking baths instead of showers is also a very good way of dealing with injuries.
#4.The tips given to enhance endurance are actually negative, your body will respond better to being in good conditions if you practice in harsh conditions.
#5.A great way to improve stamina is long vibro maps(the deepest ocean/vibronisty) and a great way to train endurance are long stream maps or long double maps(wahaha and kokoro)
#6.The grips from amazon for controllers that manually hold your hand onto the controller work really well for improving grip slip.
Static stretching can make you prone to injury pre-workout is what I’ve always heard. I used to run cross country too and that’s what we always did
1. That's not the conclusion I came to from the research I did. From the research I conducted, dynamic stretching BEFORE a workout can increase sports performance in a number of different scenarios. Meanwhile, static stretching (technically at any time) can result in an increased range of motion and reduced muscle stiffness. It seems as though there is scholarly evidence to suggest that static stretching before exercise can have negative effects on sports performance. However, in the video, we don't advocate for static stretching pre-workout, so I'm not going to go over it. However, there seems to be evidence to suggest that static stretching in general increases flexibility and reduces muscle stiffness. If stretching results in an increase in flexibility and reduction of muscle stiffness, then I don't see why static stretching after a workout would result in negative performance. In fact I found a study which suggests that chronic stretching (I don't think they specify when exactly the stretching occurs) increases performance of certain motions over long periods of time.
Dynamic Stretching:
eprints.lib.hokudai.ac.jp/dspace/handle/2115/17085
www.touchontheball.com/downloads/Dynamic%20vs%20Static%20Stretching%20Article%201.pdf
Static stretching:
journals.lww.com/nsca-jscr/Abstract/2017/12000/Acute_Effects_of_the_Different_Intensity_of_Static.18.aspx
link.springer.com/article/10.1007/s00421-011-1879-2
journals.lww.com/acsm-msse/Fulltext/2007/10000/Chronic_Static_Stretching_Improves_Exercise.20.aspx
search.proquest.com/openview/4445e92c037e6c17ca8eb229c22f9b89/1?pq-origsite=gscholar&cbl=30912
2. I don't explain foam rolling more because I don't have much experience using foam rollers. I also don't explain it very much because physical sports science is a very large topic. I already had to conduct a decent amount of research just to come to the conclusions that I did (and obviously there is still contention). I figure that if I can introduce the topic to people, it's another technique to try for people who are maybe having issues and they can look more into the topic themselves.
3. Interesting tip!
4. My tips for enhancing endurance and stamina are very broad. I don't necessarily see how its "negative" to say that practicing an action for longer can help you perform that action for a longer time. Similarly, practicing performing an action at maximum capacity will help you perform that action at maximum capacity. I'm essentially just saying practice makes perfect. I do think that I see your point, however, because I say/infer that stamina and endurance are mutually exclusive, which they obviously aren't. If you are exercising in a harsh environment (like an intense stream map), you will improve your overall physical ability. But I don't think that contradicts my previous statements with "practice makes perfect" etc.
5. I would disagree that vibro maps are a good way to train stamina, because there is very little movement required for vibro maps. Unless you are forcing yourself to full swing, then someone could just cheese the whole map by wiggling their wrists in between bad-cut hitboxes. If you ARE forcing yourself to full swing, what's the benefit of full swinging a vibro map over full swinging a complex stream map? If anything a complex stream map will force you to move your arms more, leading to quicker exhaustion/more physical exertion. Vibros are typically linear, so there isn't much movement involved, aside from up/down. I would say that it's more beneficial to play maps which are typically seen as stamina maps (like break or twisted drop party), because of the sheer amount of motion and physical exertion that they require.
6. This is probably a good tip for many people. I used the Mamut VR grips for Oculus Rift and I just found them clunky and heavy. I don't like to endorse products that I don't find beneficial, so I didn't mention them in the video. In hindsight I should've mentioned them because my experience isn't the only one that matters. My bad on that one.
For those who don't enjoy vibros, long intense stream maps are a good way to improve stamina too since they are constant exertion provided the player is fullswinging. Maps like "Of Petrichor Weaves Black Noise" and "Pyrrhic" are good examples, though most stamina extensive maps aren't necessarily beginner or even intermediate-friendly.
You certainly need to static stretch, but after workout of course, otherwise you would be more prone to injury due to tight/shortened muscles. All of what Snowy said is completely accurate.
“If you feels pain stop immediately”
Well fuck
This whole video can be compensated with bang energry
And gfuel
10:12 The makkers know how to hold a pose
Toot toot boing boing
G E K O L O N I S E E R D
are you guys speaking a different language or am i just dumb
I cannot appreciate these videos more. I commented it before, but every time I struggle you come to help. Since your first video I moved from 1200 plase to around 950th. And this video exactly sums up where I was lacking at, even as I played volleyball on higher level before, I was not sure on what aspects I should focus in beatsaber, so I can only say thank you.
That is a great improvement in rank! Glad to see the series is helping you!
VR N CHILL is mind blowing
.
.
.
.
.
.
.
Literally lmao, first day of the rest of my life
I literally just found this series today and this one just came out today. Awesome
good episode. Would love to see a video about patterns and how to overcome learning difficult well known patterns. maybe with specific map examples. for example, using wrist/arm, and sharing the best motion, and how to go about beating the more complex maps.
Well frick, I haven't been breathing! There's my first mistake...
2:46 "playing with arm" lmao
I guess there are some very different standards to that statement
Yeah... by my definition, that's wrist play, arm play means moving my whole arm, upper arm included
Escapee ew
I define "playing with arm" to be movement of the elbow + shoulder, but not wrist.
I define "playing with wrist" to be movement of the wrist, but not elbow + shoulder.
It's really really hard to get an example of pure wrist movement/pure arm movement. In the arm clip, I tried my best to keep my wrists still, but the main rotation is happening in my elbows/shoulders.
@@escapee1376 I was moving my upper arm in the arm clip. Although I definitely could've been more expressive about it. My bad, I meant it to be more clear that my entire arm was moving.
The amount of arm movement varies with the intensity of the song. Doing drumroll at that speed would make it way too tiring to really use your whole arm, as they said in the video. I guess the example isn't that great to demonstrate what they meant, but the point of the video is to improve stamina so showing too wide of a swing would just encourage people to do too much
I just love this series
this was the one episode I was waiting for :D
This is like beat saber School this is awesome
Watch out for using VR-Cover. The sweat can't go out of the headset as easily as on the Standart headset-cover. This can increase heat in your headset and there will probably built up more sweat inside the headset, because it can't "breathe" through the VR-Cover. Because of these two things, the headset could break.
I can only recommend using VR-Cover only, if your friends try VR, because they probably won't have as long playsessions as you have. I can't recommend using VR-Cover for long sweaty playsessions.
by far the most useful episode yet thank you guys!
I just got into VR last week, and I completed my first expert+ song within a week! Progress has been very peeky, however I think I need some rest now. My arms are starting to hurt!
I was thinking about taking a break, but I wasn't actually taking any breaks, and you pushed me into taking the decision, so thanks!
This is the holy grail for my shoulders
VR'n chill worked great! It made me colder so I could play harder, which made me sweat more.. :)
*Stamina and health*
How to gain more stamina?
- training.
How to stay healthy?
- there's no way, just break your hands. 😂
My sister found a fan yesterday and I started using, boi does it make a difference
I always find myself coming back to this episode lmao, I recently really fucked up my right arm, even after a 4 day break I couldn't play for more than 5 minutes. FeelsBadMan
Ah yes, my prescription inserts shall work!
I hurt my shoulder playing expert+, felt well enough recovered after a few days... hurt it again. I need to go back!
"Gonna sound super obvious"
"Breathe"
I feel like each time I comeback and watch this video I improve my gameplay
Been waiting for this.
Bruh, 9:22 my world has changed
There is another smile, at the very top, close to the center but slightly to the right.
The biggest and most important change I made was picking a different grip.
I had been trying to beat GHOST on Expert difficulty and ended up needing to grip the controllers tightly because my hands got really sweaty, resulting in my wrists hurting. I stopped playing until my hands stopped hurting for a while and picked a grip where my hand can be relatively loose and I can still do big movements without accidentally chucking a controller across the room.
Sacrament: oh hello there
And thanks for these videos! They help!! :)
Instructions unclear. My wrists are stuck inside my lawnmower.
No but seriously please help it hurts
Nhaaa I don’t feel like helping
I practiced Devourer Of Gods 6 hours straight yesterday, went through 3-4 bottles of water, my arms are sore as hell and im kinda proud that i managed to lock down the first 5 minutes of the level. Barely half way but damn it felt nice when i saw how far i got
As long as I remember to stretch my shoulders and upper arms after a session, as well as drink lots of water, I never feel it the next day, even if they were aching.
Makes me chuckle when I do strenuous exercise like that with friends and I'm the only one who stretches after, and I'm the only one not sore for 2-3 days xD
It starts at 2:08
I started playing beatsaber for the first time about 3 weeks ago. I climbed from normal to east expert maps, and now I can do most expert+ maps. I’m trying to go on the journey of beating ghost on expert+, but I’m reaching the point where my body can’t keep up.
Right now I started the Camellia OST pack with Crystallized on expert+, I can play on 80% speed pretty consistent but once I’m exhausted I can’t even do 70%
Nice Naruto poster
I have already done ALL OF THESE.
But I did learn that I've been getting mixed up with stamina and endurance.
Any more tips? I'm trying to break the top 1K boundary.
My hands can keep up with almost 12 block per sec maps but my stamina dies in the middle so sometimes i deal with that by just pausing the game and taking a breath then continuing but that breaks the immersions and is stupid to do
If I pause the game in the middle of a section, I find myself very likely to end up missing tons of notes after on high speed maps which will lead to instant fail. So I only pause when tracking decides to give up.
My right arm is fucked. I'm chugging protein powder, waiting a day and getting back to it. Treating sore muscles as any other workout is underrated. Protein and plenty of water works.
Just...
W a t e r
Works fine... i dont have water
I do get some pain but I Leave my fan on and use my wrists mostly
@8:40 unexpected stamina advice: play beat saber instead of making your bed
For sweat I also use a headband, it absorbs a lot of sweat. I bought a 6 pack of them and after each session I just put it in with the dirty laundry to get washed.
10:16 @Flee
0:00 @infinitethoughts
I played 3hrs of Ghost expert and turned on no fail. Bro my arm is so numb I couldn't write well for few days.
I always fail songs because I get so tired I think I don’t be breathing enough
I use rift cv1, whenever i use a grip that isnt palm grip my hand cramps up in less than 10 second, unless its vibro. Are there any tips on how to stop this? I feel like this might only be me but i find myself always pausing when playing challenge maps that are constantly switching from vibro to something else just so i can switch grips, and it gets me really frustrated since i can play normally.
I got a grip from amazon and it works really well when I had the same problem, first try on the deepest ocean went from 71 to a 76
I use a slightly modified palm grip for everything. Love that style. It now feels more natural to hold to me than default lol.
Palm grip is a very effective grip, as far as I know, CoolingCloset uses Palm and he's consistently been one of the top players since the game released. That being said, why not just stick with Palm? If it is comfortable for you (your hand doesn't cramp), then that seems like an excellent grip choice. If you want to swap grips though, you could try doing research on hand stretches for increased range of motion. I don't know much about why hands cramp (not a sports science guy) but I'm sure there's a bunch of research out there on the topic.
thank you all for the tips :) i'll make sure to try all of these out (also, i dont stick with using palm grip because it makes jumps like in scoop, dangerous slot, incredibly hard to hit) but i appreciate you guys!
Is it just me or when I’m playing super fast songs my toes grip into the carpet and I don’t realize it unlit the songs done and my feet hurt cause of it
Everyone talking about shoulders and wrists but my elbows are what get killed
The ruler tip is really good but the walls get too low too so i can't crouch
just crouch less during the adjustment. You should be able to get under it if it's only like 10 cm or something
How to fix noodle arms
buy new ones
easy: you can't
God i hope this stuff will help me with passing ghost xD
Dude same lol
I want to learn about streams soon, hopefully
Streams are easy
Kick I want to learn about them more though, like what kind of streams like sliders
i dont understand with the arms and wrists. Most higher level games the notes are too far to my left or right or too high up I have to use my arms.
My program is just push it as fast as I possibly can for about 2 hours a day. It’s worked fine so far.
fan on shirt off liter of water on hand letz DIIIVE.
nice
It’s so hard to get good stamina on psvr... you almost always have to use your arms because of the big, heavy, plastic rods you have to use for controllers
I wish I saw this before injuring my rotator cuff while playing
I have lots of stamina, but my shoulders need to be upgraded. Also my left wrist.
What if you have carpel tunnel? Maybe I could use more arm...
If your carpal tunnel is diagnosed by a doctor, or a sports physician of some kind, contacting them would probably be the best bet :p.
haha 6th omg :O
when is vibro :)
Hi There lol didn’t get me there was an ad :)
😐
@Hi There Well frick you too.
Haha I should have watch this video before I played for 10 hours straight
Your number 13 now
You're
Guess I got endurance but no stamina on shit like betrayal kekw and the shoes yea- technically permaneny semi crippled due to overplaying (8hrs a day for a month caused this) so shoes are a massive must have for longer playsessions jesus
Before watching this i went into ov sacrament as the first thing i do
I have asthma some how I've made it past rank 1k tho
Maybe this should have came out before i injured my left arm from beat saber.
Oof, sorry to hear that. Hopefully some of these tips will help you to not injure it again in the future :)
I would also encourage anyone having issues to conduct their own research. I tried to cover as many bases as possible, but physical sports science is a broad topic, so the information here is not comprehensive.
"if you feel pain, stop immediatly"
guess i'm done with beat saber now
Lol same....I've gotten 2 injuries from Beat Saber:
1. I hit one of my fingers when hitting a blue note on the left of a fast map incredibly hard, causing internal bleeding, intense pain for a week, and causing the nail to fall off after about 2 months, which is just now almost fully grown back after around 4-5 months
2. Injured my upper back/lower neck when playing a difficult song (at the time). Took about 2 weeks to heal enough that I could play again, and about a full month before fully healing.
That being said...I haven't hurt myself since then unless we're counting shoulders and heart attacks lel
same. My arms are jellow swinging spaghetti straws
I'm always in pain
health who needs that if you can just play beatsaber
Lowering your height can be useful, but you have to duck lower under walls
True. Just don't make it too low
Hahaha yeah that's probably true. Most ranked maps/popular maps don't include duck walls so I didn't think about that. Good note!
Is there a list of all the common grips that beatsaber players use?
If you look in the description of any of bandoots new videos he has a section of grips for the three types of controllers
Sven just ask in the modding group and they will send u the pics.
If you go to the Cube Community discord in the description of this video, there is a text channel in that discord called "tips-and-grips". There are TONS of grips posted there and pinned in that channel. That would be a great place to look.
Lets not discuss my injury track record. 5 hours of VV and anomaly intensity straight for a few days would uh.. not be advised when you mostly arm hahaha... ah. ha ah... ha.....
"It's a 1000 degrees in your room"
that is no longer your room, that is inside the oven. What are you doing playing beat saber in an oven?
And they told me video Games would make me fat and weak.
Ayyyyy I’m 200th like
Tino kinda cut ngl
A stance why playing the game? You're trying to tell me you're not dancing and having fun?😜
ok
pff who needs stamina anyway 😐
stamina is for the weaklings!
Btw tina, you are huge af!
Is the reason I suck at the game because the OSTs are bad
2nd
3rd