Thank you all for your amazing feedback! The most hate comments are because the video is so long but I really wanted to tell my entire story. Giving you my history and background on my skin is important and I feel like you guys knowing it can really help when it comes to curing your own acne. Anyways, I appreciate all your support and if any of you ever want to take, never hesitate to reach out via instagram dm's @akuchh. - Love you all
hey just wondering if you're still on spironolactone. because thats not really a natural solution and if you go off it your acne will come back. diet has an effect but spironolactone blocks your androgen receptors so your skin cannot break out anymore. it doesn't heal it though.
This acne guide *AcneCureOnline. Com* was very informative and helpful. I often go through gentle adult acne and this guide discusses all the possible solutions for mild to severe acne whether natural procedures or otherwise. I prefer the natural way of treating them and I found out on this guide the treatments that work efficiently.
Warm water with half of a lemon juice with straw, every morning & night, next to that drink green tea 3/4 times a day ( the good green tea that is not in a little teabag ), sauna, washing with big chunk of olive soap and a electric facebrush. And drink 8 glasses of water everyday, and eat alot alot alot of fresh vegetablrs and fruits, Ditch dairy, fake sugar, candy, milky fake sugar chocolate.
I know it's highly advised not to pop them but there are ones that literally HAVE to be popped. Otherwise they'll get huge, gross and painful. By the way I think this will help you get rid of acne: AcneStar.xyz
This acne guide *AcneCureOnline. Com* is very useful for my daughter that is why she definitely love it. We have already expended a hefty amount of money trying various acne cures for over a year now but not one of them had worked. I am thankful that we`ve found out this guide. We observed an apparent distinction within a couple of days and within a few weeks her acne had cleared up.
The gist: 20:12 Cut gluten. Cut dairy. Cut processed foods. Start with the gut!! (This is not new news but still new for many and a “last resort” when really it’s the first place we should start)
Johanna Schafhauser 😳 Things. That. Grow. Fruits. veggies. healthy fats. if you choose to eat meat , try to go for clean meats, grass fed without antibiotics and hormones. Eat organic if you can afford to. No additives, chemicals and artificial sht. If you can’t pronounce it, put it back. It’s worth researching because even many “healthy” foods don’t sit well with every _body_ but it’s a good place to start, cutting out common irritants and gradually adding things back in. When we stop just trying to mold the body to a certain size, shape or number and actually approach food from “healing the gut” standpoint, and when the body starts crying out in the form of chronic acne, diseases, pain and uncommon breakdown, the game plan looks much different. Let food be thy medicine and medicine be thy food 🌱 ❤️
it is what it is How long have you been at it? Dairy can take a few weeks and gluten 3-6 MONTHS 😳 and 6-12 months for the gut to heal from the damage already done. And unfortunately, with gluten, there are no “cheat days” if you have it-at all in any quantity -it’s back in the system. Like blood in the water, everything is tainted. And if you’re dealing with a Candida overgrowth (overgrowth of bad bacteria and not enough good) that can take upwards of a year:( We all want a quick fix when we’ve fed our bodies garbage for _years._ Accept it will take time. It was super discouraging to me too at first, but it’s just something you have to commit to and stick with. You have to be come your own advocate-no traditional doc is gonna make sure your “micro biome” is in top shape. In fact, no traditional doc will tell you diet has anything to do with your health. They just prescribe and send you on your way. 🤷🏼♀️ Its incredible. Give it time and _Research!_ Cheers!
What helped me was eating according to my blood type, keeping a journal to see what my food allergies were, drink 1.5 liters of water, healed my gut with chicory root and fish oil. Treated my hormones with Chasteberry fruit, DIM and milk thistle. The blood type helped heal my gut.
I have cystic acne but I don’t let it destroy me. I don’t wear makeup other than doing my brows and mascara for myself. Because I couldn’t really care less about what other people think of me. I take care of myself and do what I do for me. Sure I have my insecurities, I’m still human. You just have to smile while you’re down and focus on other things.
People who have had clear skin their whole life doesn’t know how lucky they are not having to struggle with this😔 I wish I still had clear skin, I barley have any confidence because it’s my biggest insecurity and people Ik always point it out and call me ugly. Even worse when I’m the only person in the family with acne :/
People are so cruel! Look up Nina and Randa (channel of same name) who cleared their acne and have run a trial where they helped others clear it too with diet. Give it a go - you got to eat anyway. I'm older, with acne and menopause - it's clearing my skin. Good luck and take care.
This is me now,still suffering.Dont really know what to use.I am also very picky with what I eat (no sugar,no dairy products) I have also visited several dermatologists nothing worked.Still praying to God to heal my face,I believe it is not permanent.I will be healed in Jesus's name.
Type in: MOTWEIGH ACNE in the TH-cam search box. Just 1 video will come up!!!!! Click it and follow the instructions under "SHOW MORE". It is the only safe alternative to Accutane on this earth that actually works. It will cure your ACNE in less than 4 weeks. Thank Jesus that I read your post!
Mention spironolactone to your PCP I think I’ve been on it for a month now and I’ve noticed a difference I’m also on birth control. But I’ve heard spironolactone works and it doesn’t have terrible side effects like accutane.
I totally relate to your story. Acne made me depressed greater part of my life, and it still impacts me today.. Thanks for sharing your story and advice.
@@rosemartie950 I'm not a dermatologist. But first, find out what's your skin type. Dry, oily, combo, sensitive. Also, avoid products with fragrance, it causes irritation. I always wanted to have a skin care routine so I just bought Clean & Clear without thinking. But when you buy products, try to look for products with no fragrance, like Cerave/Vanicream and stick minimal steps in your routine.
@@rosemartie950 I use the CeraVe Hydrating Facial cleanser once a day, once in a while I'll use the Dickensons Witch Hazel toner, then I use Vanicream Moisturizing Skin Cream as my moisturizer. For my acne scars I typically put a little Vitamin E oil on
This is my story! Except my skin hasn’t cleared up :( everything from the turning the lights out before fully opening the door. Covering my face in different ways. Waiting for people to fall asleep before taking my makeup off. Crying myself to sleep and suffering from crippling anxiety and depression. You are so beautiful and your skin looks amazing! Thanks for sharing ❤️
Do you have FUNGAL Acne? Nizoral Shampoo or it's generic. (Ketoconazol), may be a better choice as a treatment. Wash face with gentle cleanser. Then apply small amount of the shampoo to face, everywhere, or only to problem areas. Let rest on your face for a few minutes, and rinse thoroughly. Dry completely. If it's too irritating or drying, use every few days, or leave on skin for less time. After your face clears, use weekly to keep the fungus from repopulating. It will sometimes cause light peeling, which is a normal side effect. Aside from killing the fungus, it helps remove the dead skin and natural oils on the skin that the fungus feeds on. A Glycolic Acid face cream may also help. Constipation can also cause chronic breakouts. Eating a high fiber cereal and taking a mini dose of milk of magnesia, 1 teaspoon nighly, may help. Taking a probiotic capsule and eating fermented foods, ie sauerkraut from the refrigerated aisle, can also help restore good gut bacteria. Lower your carb count. (Ketogenic Diet, keto vegan) *SUGAR and Carbs produce oil and androgens in the body. Androgens are male hormones. (Causing facial and back breakouts, excessive hair growth, weight-gain, scalp hair loss, exacerbation of PCOS, etc). Remember, natural oils your body produces are a food source for fungus. The video suggests going gluten free and I concur. Heal your body. Hope this helps you. 👍
This acne guide *AcneCureOnline. Com* was very informative and helpful. I often go through gentle adult acne and this guide discusses all the possible solutions for mild to severe acne whether natural procedures or otherwise. I prefer the natural way of treating them and I found out on this guide the treatments that work efficiently.
Same could not face the people reaction but now quite clear my face.....waht i did everything but no result......then I litterly stop touching pimples and touching my face and this thing was amazing for me.....plz leave oily food plz plz plz don't touch pimples don't touch your skin enough time to recover just don't touch ur skin leave oily
Y’all need to try L-Lysine 1000mg! I promise it will change your life. This is video is great, there’s another one I would recommend: check out Organic Olivia’s video on how she cleared her acne, also. The thing is not everyone’s acne is the same. Mines is hormonal and stress, so I started with my diet and taking probiotics and L-lysine. I removed sugar, period. I even did a candida diet but also mixed in hormonal recommended foods. Keep trying!! always try something for about 3 mo. or more, that’s when you will if it is or isn’t working.
It’s come to the point where I already know everything she recommends in this video. I also recently realised that my acne is to do with my hormones. My parents told me my acne would go away at 25 but I’m 25 now and it’s been getting worse. So I’ve read up on hormone imbalance and how to fix it. Now I regulate everything: diet, exercise, sleep, stress levels, my mindset, fresh air, meditation, yoga, hygiene etc. Armed with everything I’ve learned, I’m now on day 10 of my personal hormone balance journey and I’m happy to say I already see positive changes. There’s still a long way to go but I think I’m getting there. Earlier this year my acne cleared up 100% in a single month (for the first time in my entire life!) and I experienced clear skin like never before. It was HEAVEN y’all! I didn’t even need to use any skincare, just wash my face and that’s all! I could eat a whole tub of ice cream, eat sweets, drink whole milk and my skin wouldn’t react whatsoever. I believe that was when my hormones were in perfect balance and so now I know where to aim. Besides everything mentioned above I’m also going to try seed cycling soon. Also here’s a tip: skincare products aren’t going to solve your acne but they’re going to help in your journey, even if at least to heal your wounds faster - and the best skincare products are made in Korea. Koreans are obsessed with beauty and their skincare is on a whole other level. Western brands don’t compare. Good luck everyone on your acne journey! I wish clear skin for all of us ❤️
I’m in my 40’s and FINALLY figured out that diet was causing my acne. What I avoid at all costs: DAIRY, WHEAT and SUGAR! I wish I had known this 25 years ago! There was no you tube back then, and doctors NEVER mention diet 😡
I went vegan for 11 months for my acne and honestly I was thriving, my energy levels were so high and I mainly only had scars left over. Now im basically dairy free and Ive noticed that working out makes my skin not break out as much.
everybody is “allergic” to dairy because 1) it’s meant for infants not full grown adults and 2) were getting it from a different species. but sometimes a cream cheese bagel is too tempting and delicious to pass up. next i gotta cut out sugars because that’s what destroys my face big time sadly
also be carful about which laser technician you go to. i believe simon ourian is NOT board certified. i love jason emers laser work and would highly suggest you check him out!
Matthew Lavezzoli People are actually "allergic" to milk because it's no longer what it once was back when everyone drank it and were fine. People use to drink and eat dairy raw, which meant it had enzymes in it that helped people break it down. Now we pasteurize it and homogeneous it. Both completely change the milk. On top of that, most milk and cheeses in America are filled with processed junk, added hormones, antibiotics, and coloring.
i’m 16 and i really can’t control myself from popping it because it gets really itchy. i really hate myself from popping it 😫 now i kinda regret popping it bc whenever i will go out and people starts to look at me, i always hid my cheeks with my hand :( and that’s is the reason why i can’t socialize that much. i’d rather stay inside my house instead of going outside 😞
Damn, that's totally what I did the whole school year. I feel you bro, you're not alone. It damn hurts when people start to look at you like they've been disgusted to what they see. I hate it.
Steam your face to help soften the pimples then put a clay mask on and use aloe vera. This process should help the pimples pop on their own and soothe your acne so it's not itchy
Hi I don’t know if you are still struggling with acne but I saw what you said about your pimples being itchy and that can be a sign of fungal acne, which doesn’t really respond to typical treatments. Try buying head and shoulders shampoo and use it as a face mask for 10-20 minutes at night, if your skin seems to have calmed down and itchiness has decreased, it is likely fungal
I have never related to a video more in my life. Acne controls my life. Not excepting a life guard job, skipping sleepovers, turning the lights off after washing my face and covering myself when I’m around other people. I don’t leave my room without putting makeup on. I have been off dairy for about 6 months now and I’m on a medication. I eat very clean and I still suffer from issues with my skin. After watching your video I am going to start cutting out gluten and becoming vegan. After all of the videos I’ve seen on “How To Clear Acne”, this is the first video I’ve seen where I feel that your advice will work. Thank you for being so vulnerable. I am so happy I can finally relate to someone.
I can tell you really went through it. Not to be sentimental but the pain and sadness was definitely in your eyes when you were talking about your acne. I’ve been there and am healing myself. It helps to know that your not alone and other people are going through the same thing and are trying to stay positive. So glad your healing. Your strong and beautiful!!!
Thanks for being transparent and not being an ad for any topical treatments. It's so important to overall just take care of yourself. Thank you for sharing.
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The part about having a baby and being at a friends house taking your makeup off late as possible I completely have been there and thought about. Thank you so much for posting this!
Thank you so much for making this video. I’ve also struggled with acne for as long as I can remember and I relate to so much of what you said. I’ve tried almost everything from my dermatologist, went vegan for two years, and try to eat really clean and I really don’t want to go on accutane, so I appreciate you sharing your story!
Type in: MOTWEIGH ACNE in the TH-cam search box. Just 1 video will come up!!!!!! Click it and follow the instructions under "SHOW MORE". It is the only safe alternative to Accutane on this earth that actually works. It will cure your ACNE in less than 4 weeks.
i’m in middle school and i have awful acne. one day, i was sitting on the bus with my “friend” and she turns to me and says, you have acne. This hurt me so much since i know. I wake up every day and look in the mirror and i see it. The big red spots. My locker is beside hers and would always bring it up no matter the circumstance. Theres this boy who points it out every day and tells me it’s getting worse every day. For anyone who doesn’t have acne or even if you do, DO NOT POINT IT OUT. I wash my face morning and night, i put on a prescribed medication every night, i drink water i do everything i can but genetics are still a thing. A thing i cannot control. So stop telling me to wash my face and stop pointing it out. Believe me, i know.
I can relate to this so much. I got acne since I was 9 and now I’m 16 and still have it. None of friends had acne back in 3rd - 7th grade. It honestly gave me so much hard time. Thank you for sharing this video.
I am a Junior in high school and my skin is like hers at her worts and I don’t let it effect me. I never hide it from my friends or family and just count the blessings in my life not the negatives. I am sure it will clear up some day but I will not let it control my life and none of you guys should because your acne is not who u are and your looks are not the most important thing😔👊🏻 and I wish you all guys AMAZING confidence from with in with or without clear skin 💕
Hey I just want to say that you can be confident and have acne. I don’t think my acne looks good. However I don’t have to be sad while I am trying to deal with it. I am confident, because I know that acne does not make me beautiful or not. I am beautiful even though I have acne. I am proud of other aspects of my personality and body.
I Love how raw, honest and vulnerable you are in this video. Your stories are so familiar. You’ve definitely helped at least one person ✋🏽 and many others I’m sure. Thanks so much for this beauty! ❤️❤️❤️
Girl, this is the first time I'm commenting on anyone's video. I just feel like I can relate to your story soooo much. Especially all of that from a college. It's absolutely unreal how all those insecurities and experiences are the same here. And it's so weird how two people I came across as well and I listened to all of their videos are Cassandra and Sara. That's just amazing! I have to say that I'm just finishing my senior year this summer and I'm currently struggling with my acne very bad. It was almost fine recently, and then, it felt like it all turned around again "overnight." I'm so lost these days. I can't help it but cry and hate to look at myself, just like during majority of time in past 6 years. I experimented with gluten and dairy before but never to a point where I completely cut it all out. I think I need that confirmation from a doctor saying, "You are allergic." lol I feel like that would make me feel so responsible, and also, it would make it easy to explain to everyone why I eat the way I eat. I'm definitely going to seriously check on that soon but I decided to start cutting out a lot of stuff even starting with today (like, I'm not kidding, after I watched this video I went to my fridge and throw away some dairy I had there haha). Anyway, I really think your video gives me hope, and I would love if you can post more - maybe about any skin products you use and kind of believe that they really help. Also, I just have to tell you that I totally understand your desire for a laser. I'm the same way, and some people are so annoying with making us feel like we are making such a big deal out of it...hmm, excuse me? I fully support you and I just wanted to thank you for being raw and really understanding how much this means to us who are dealing with severe acne. Good luck with everything in your future and feel free to post more. :)
Acne destroyed me, it made me wake up in a panic at night and I couldn’t sleep again making me tired and unable to function the next day. I know people think there’s worse issues in life but this is your face! It sucked coz before my acne I had the clearest skin you ever saw so it just hurt more that I lost that and I’ll never get that good skin back.
Hey I'm sorry you feel this way !! I have cystic acne I use differin jel it helps I also put calamine lotion as a face mask it has zinc really good drying agent and curology its kinda pricey but I'm desperate lol ...anywho we are more than our skin no matter what we all have talents and gifts that amount to more !!! We are all beautiful acne or not!!! God bless you !
I relate to this sooooooo much. People don’t understand how bad skin can literally change your entire life. You talking about how much it impacted you and how you would strategically hide your skin made me cry because that’s literally my life. I love the beach so much and always go alone because I don’t want even my best friends to see my face. I’m on round 2 of accutane and I hope it goes away once and for all :(
I don't think that the video is too long! I also made a video about my acne journey that is over 20 minutes long because I wanted to share my whole story. It's so much more than just the acne & I think its so important to get the whole picture of someones journey. Thank you for sharing and being so open, honest and vulnerable!
Girl I feel you I can’t win, I try everything, I hate leaving my house without makeup but if I use makeup it makes my skin way more irritated, I naturally just stress too much. Which doesn’t help.
Growing up acne really damaged my self esteem. In middle school I was really bullied because of acne. I used to go to school with tons of makeup on and I would always wear scarves in public to cover my cheeks. My family didn’t really help me either they claimed I ate too much junk food and that if I wanted to have clear skin then i should just wash my skin. But they didn’t know how much I literally ate so clean and I did so many home remedies and even went to the dermatologist. At one point in my life when I was around 17 I went to the nail salon with a family member and the first thing that the nail lady said when she saw me come through the door was “ what happened to your face” in front of everyone. I was so embarrassed and I started crying literally I ran to my car and my family member didn’t even stick up for me and I waited one hour in the car for them. Luckily, my acne is not bad anymore but it really did damage my self image and confidence. Acne is not something you should bully others for. Sometimes we can not control it.
nisrine ja thank you I actually am! I started taking pill a while back and my acne is gone I have scaring now :) which I hope to get rid of with organic home remedies and chemical peels !
I’ve struggled with acne for as long as I can remember as well. But it started to get worse during my freshman year of college and I’m now a sophomore and nothing has changed. My acne actually stopped during my 10th grade of high school but it came back after the summer of that year. Even thought I had have/still acne scars and hyperpigmentation my ex didn’t care and still kissed my acne cheeks. I still go out without makeup because I always have that mentality of “I’m just here to mind my own business.” I do get stressed out over my acne when i have a lot of active acne at one time. I’ve tried sooooooooo many acne products on the market but nothing has helped. I’m just praying to God and let time answers my prayers.
i cried the whole video and i can relate so much. especially with the boyfriend part. when i started seeing him i always made sure that we’d meet up afternoon/ evening ish or even at night so he wouldn’t even be able to really see my face.. it sucks i always had a few pimples here and there but a few months ago my skin started to get worse and i think i had mild acne but a few weeks ago it got really bad and now it’s pretty moderate. yes i put on concealer when i go out but sometimes i even put it on when i’m home alone because it just makes me so sad when i look at myself on the mirror and at night when i have to wash it off i procrastinate, not because i’m lazy because it hurts so much to take it off and then do my skin care routine. i called different dermatologists but they are so damn busy that i only got an appointment for next year april. i’m scared of it getting worse and worse. none of my friends have bad skin. when i told them that i started getting, sure they said nice things to cheer me up or recommended things to try. yea i know it’s nice but as if i haven’t tried all these things and the fact that they just can’t relate sucks. my acne makes my depression even worse. i wanna go out less, never stay the night, do things during the day. i can’t deal with this tbh
girl thanks for sharing! you're brave for your vulnerability and willingness to share your story to help another person. i have rosacea so i understand anything can cause skin to flare up. cutting dairy, gluten, most meats, alcohol, and coffee out of my diet helped sooo much. also being aware of really hot temperatures or too cold. makes a difference. not exfoliating as well. i exfoliated for the longest time until my doctor once said "why are you doing that, you are literally tearing your skin" and he was right. thanks again for sharing
I’m 28 and experiencing the worst painful deep cystic acne in the life. I never expected that hormonal acne would be something that got worse as I become a real adult. I thought the high school years were supposed to be worse. I can’t believe how painful it feels, the pressure that makes me want to itch it or relieve the pressure somehow. I have been really good about not picking it, though I rub a cotton round soaked with glycolic acid (the ordinary) on it harder than I probably should. At least I don’t use my fingernails anymore. I’m really sorry to hear about how much your struggle with acne made your life difficult. It really can be depressing.
Wow, thank you so so much for sharing this. Acne is probably my biggest insecurity and I truly respect your courage in sharing this. It is so so inspiring!
This is literally my life story. I’m 19 and I’ve had acne since I was 13 and it’s only the last few months when my skin is getting actually disgusting. It makes me so self conscious. My skins is so bumpy, red and cystic and I get like 3 new ones every night and it sucks. I’m going to try the pills and I’m prayinggggggggg that it works 🤞🤞🤞🤞 your story is so inspiration with everything you’ve tried, so much willpower and motivation 👏 I’m going to cut out diary too ):
Type in: MOTWEIGH ACNE in the TH-cam search box. Click search. Just 1 video will come up!!!!! Click it and read the instructions under "SHOW MORE". Dozens of people have now completely followed the instructions since March 2019. No one has left bad feedback!!!
I just want to say thank you!!!!! I bought the AlaniNu supplements and I’ve been trying my best to stay away from dairy and gluten. Just after a month my skin is looking so clear. I was dreading the possibility of having to go on Accutane for a 3rd time!! I finally feel beautiful again. 🥰
So happy to see you thriving! I’m still recovering from a face full, just cleared it about 2-4 months ago (hard to tell) but happy to see scar recover every day [and some seem to be making a full recovery too] and I’ve never appreciated my looks much less who I am more than I do now ❤️❤️
@@maryamaftab2978 Drink close to a gallon of water per day, look into probiotic drinks like kombucha protein bai probiotic tea, take multivitamins and invest in a retinol based acne cream, the retinol material will help replenish shallow / deep acne scars over time, drinking close to a gallon of water means your skin is fully soft and hydrated and grows back softer and smoother than before, that act alone can diminish shallow scarring and further if kept up for long term. Use a vitamin e based moisturizer like cetaphil, vitamin e is good for collagen growth, and double layer with a small amount of sunscreen to avoid blemishing and hyperpigmentation!
You are the most precious human, and I want to protect you at all costs. I'm so glad that you found this way to continue to clear your skin! I'm currently vegan yet still trying to find a way to clear my cystic acne. I have cut out most processed food, most sugar, most high glycemic foods, and most oily/fried things. And now we wait. If you have any tips, suggestions, etc pleeeaaase (this goes to anyone reading this) let me know!
Well, it's gonna sounds crazy but you asked so I'll answer! I'm 34 years old and have struggled with severe acne (on my arms, chest, stomach, back, butt! & face) since I started my period at about 14 years old. I recently started eating grass-fed/ruminant meat (beef, lamb & bison) with every meal (although I also avoid pasteurized/homogenized dairy; wheat; non-organic sugar; any grains/beans/legumes/seeds unless they're sprouted; and the top 8 allergens, which are listed separately under the ingredients label on products as "Contains:", and they are cow's milk, eggs, tree nuts [that includes coconuts!], peanuts, shell fish, fish, soy & wheat) and I've been noticing very little new acne forming and HEALING of old acne! I'm even going so far as to eat my grass-fed/ruminant meat RAW (yes, you read that right!) and it has just been clearing up amazingly! I haven't been doing it long enough yet to be able to tell you that my acne is completely gone, but I know my body VERY well and can tell I'm headed in the right direction!
This is incredibly brave of you to do. And I’m 100% positive it has helped multiple people that currently struggle with acne. Your skin is so beautiful, I would have never ever guessed you had bad acne at all. Xoxo 💕
Andromar Alin Alin I have really bad acne for soooo long and I have body acne too so I can't wear outfits that I want.There are some days when I cry and think why is this happening to me or that they will never get better.But don't forget that there are people who don't look at you as a person with acne and love you and that there are many people like you.WE WILL GET THROUGH THIS.I promise.
this is me. sometimes i forget i have acne but when i remember i have all over my face, chin and basically my body i just shut down and not go outside.
This video is amazing!! Thank you so much for having the courage to post something like this. I can’t tell you how many times I teared up listening to you talk about it because it’s so relatable. People like you make it so much easier to feel like you aren’t alone!
Your story is so similar to mine holy shit. I would do the same thing... never went to sleepovers. Would hide my face and turn the lights off when first staying at my boyfriends house. I used to even hide in my bedroom and wouldn’t let my family see me without makeup either. I missed out on so much because of acne :(
I feel you, very much. People who have never struggled with acne have no idea of the impact acne has on self esteem and confidence. It is not just a superficial issue
Your acne is JUST like mine And your story is just like mine as well. Thank you so much for sharing. I’ll try to cut out gluten. I cried watching this video bc I saw myself in you. Again, thank you
thank you so so much for making this video. I'm 19 and have had acne for about 6 years now. I've been on Accutane 3 separate times and each time it comes back. so I'm now going to make it my mission to cut out gluten and dairy, and implement a much healthier lifestyle and see what that does for a few months. very excited cause i am just so over this!
Type in: MOTWEIGH ACNE in the TH-cam search box. Just 1 video will come up!!!! Click it and follow the instructions under "SHOW MORE". It is the only safe alternative to Accutane on this earth that actually works. It will cure your ACNE in less than 4 weeks. Dozens of people have now followed the instructions. No one has left bad feedback!!!!
I am currently struggling with acne and I am 28. My whole life I’ve had clear skin and all of a sudden 28 hit me and my skin is terrible. I’m not sure what’s going on but nothing I’ve tried has worked. Thank you so much for this video! I just subscribed. I wish I could hug you!
Type in: MOTWEIGH ACNE in the TH-cam search box. Click search. Just 1 video will come up!!!! click it and follow the instructions under "SHOW MORE". Dozens of people have now completely followed the instructions. No one has left bad feedback!!!!
Your face is fine now. You really don't need that laser surgery. Now your obsessing. Your skin can clear completely. Mine did in about 1 year. I did almost the same as you but I take zinc & natural vitamin C. At night I mix aloe vera, olive oil with vitamin E. My skin is clear. I thought this would never happen. Since I've been typing this long one last thing: almost daily I drink a detox drink of 1 cucumber, half lemon, fresh ginger. This allows me to have my dairy once in a while. I hope this may help someone. And thanks for sharing your story.
Wow, I had no idea how draining it was hiding your acne is in college, and the pain of not feeling like you could talk openly about it. That’s almost worse than the acne itself! That’s a lot a lot a lot alot of stress, and even though your skin is healing, I think therapy can still be super helpful in healing your brain so it can rest after all that residual stress. Just because you don’t complain about it -omg I certainly would, ha! - doesn’t mean the stres isn’t still there, lurking for the next big breakout. You’ve been through a lot; what’s strong person you are!! Thank you so much for telling your story!!
23:19 yes, I can relate! I took an antibiotic called SOlodyn for an ENTIRE YEAR...my body got so used to the antibiotic that i believe it stopped working, and i started to feel pain in my wrists and knees and ankles. At the time I did not know what was causing this pain, and I was afraid. I remember limping down the street one day, because one my ankles was that much in pain. It was all because of a antibiotic I took for way too long. Just letting anyone out there know, in case they didn't know: the amount of time you take an antibiotic depends on what kind of antibiotic you are taking, and your ailment...but it shouldn't be taken for too long.
Gut health is very important! Additionally, I just saw a video, about this woman who works at a health food store, and she recommended taking vitamin B5 with every meal. B5 is required to create energy via the Kreb cycle. A mother tried it with her son, and it cleared him up within 3 weeks. Also, tretinoin not only keeps your skin looking young, but it clears acne over time. I use it. Lasers can also create more problems than they solve.
I completely relate to you. My acne made me so depressed that I eventually went on accutane, and I'm thankful that I'm in a better spot now. But I can't forget how low my acne made me feel for so long, even small breakouts now send me back to that low point sometimes.
Love Zarina Its going oke ;) even though i use roacutane i am still trying to avoid dairy and sugar as much as i possibly can. And i am drinking a lot of water. But my skin looks really good right now!
Love Zarina it was different every time But i did had bad acne most of The times. It did get a little bit worse But it wasnt as extreme as Some people say.
Wow you go girl your amazing! I honestly don’t judge people on the outside. I just wish people wouldn’t judge everyone on the outside they never look on the inside. I’m very proud of you!
Hey there, thanks for the video. I'm actually a living proof that acne can go away when eliminating gluten and dairy from the everyday nutrition. Once I made this change (about 10 years ago, I'm currently 29) it really made a difference. And I did it with homemade remedies to support my skin, no drugs or lotions of any sort. Unfortunately, these past 3-4 months were rough for me emotionally, and the acne returned. So I'd say it's not just the nutrition that makes a difference, but also the stress in your life. I broke up with my bf at the time and he gave me hard time after that. I'm a much happier person now that I'm without him in my life, and I notice that the acne I suffered is now minimized to almost zero spots. So I hope anyone who reads my comment understands that emotional health is super important as well, and if you don't take care of yourself emotionally, it really shows on the surface of the skin. Happy for you that you cleared all your acne! Have a good one :)
Your skin looks great girl! This is a great video! So many people that I work with dont even realize that hormones affect their skin! This is great gil! Thanks for sharing your story!
When I saw that picture of you crying I started balling my eyes only people who have acne can relate its so painful on all aspects but I can guarantee you for sure being gluten free and dairy free is what got me tremendous results and I tried it all. Good luck to you, your skin looks amazing 😍
So frustrated it’s another one of those “eat healthy” videos, I’m not intolerant to anything and yet still cut out dairy and eat healthy, stay super hydrated, tried Accutane and hundreds of topical treatments.... nada
REDCVSTLE she’s not telling you how to fix yours. She’s talking about her journey for how she did hers. It’s not going to help everyone’s. Everyone’s face is different
I know right!!! I cant deny that I agree it's important but I got sick of feeling that it's my fault because other people eat like 💩 and have amazing skin. I got the acne gel from MastoorA beauty and now I eat all the crap I want and my skin be glowing
@@petraivic6522 i have acne on my jawline its crazy i never had pimples when i was teenager and now that im in my 30’s i have a lot.. dont know why.. what if i have uterus and ovaries malfunction? Does that mean i wont be able to have babies ?
So proud of you for being vulnerable enough to share your acne journey. I have a similar journey and am finally in the promise land of clear skin aside from some lingering scarring (that is getting lighter every week). I don't have a youtube channel yet but in the meantime, I HIGHLY recommend the Laser & Light facial by SkinLaundry. I live in LA as well and there's one in WeHo. They're $75 and there are ways to save like getting a package or membership, and you can add levels of intensity depending on your needs. I don't work for them...i just LOVE the treatments ; ) You also get your first treatment free. I have plenty of natural product recommendations as well if you're in need of something new. Cheers to clear skin!
I’m 15 and have had acne since 12 years old it ruins my life it has gotten a lot better because I got benzoyl peroxide 5% which jelped alottt and through the 3 years I have been working on my confidence and building it back up
I tried salicylic acid, benzoyl peroxide, African black soap, sulfur soap, charcoal, tea tree oil, curology, and I can’t take antibiotics. The only things that have worked for me and provided noticeable results have been getting on birth control, cutting out low-fat fairy (seriously, full-fat dairy seems to be fine for me, but low-fat makes me break out), and using differin gel. Differin has been a serious game-changer for me and the only topical product that has worked. My skin is way better now than it’s been over the last few years. I still get the occasional cystic break out, but it’s a huge improvement from the big clusters of cystic pimples I used to have all over my face, and I’m grateful for the improvements. It’s true that acne can totally destroy your confidence, and I’m glad you were honest about that, because it really does hurt.
SUCH A BEAUTFUL TRANSFORMATION. I KNOW YOU MUST FEEL SO CONFIDENT!! WE TREAT ALOT OF ACNE, BUT I AM SO GLAD YOU MENTIONED GUT HEALTH AS IT CAN MAKE A HUGE DIFFERENCE IN YOUR ENTIRE HEALTH, NOT JUST ACNE! STAY WELL AND STAY HEALTHY:)
This video made me emotional. Happy you were able to clear your skin! Just figuring out how to clear mine but the emotional pain is something you don’t forget. I also hid my bare face from friends, family, even a guy I dated because of my acne and hyperpigmentation. It sucks but I wish I learned not to care about what people thought sooner.
Ladies: DIM in conjunction with Vitex/Chaste Berry and some Milk Thistle… I have struggled with acne so badly since I had kids and cutting out dairy and gluten helped but never cleared up as much as when I started these 👌🏽
Thank you for sharing you had me in tears at different times of your video, I'm a mom and I can only imagine how your mom and sister must have felt bad for you, I'm happy to hear that your family helped you with being supportive and I'm especially happy that you took control of the situation and overcame, that's what it's all about in this life becoming an overcomer time and time again. I wish you the best in your journey thanks again.
I watched this video a few weeks ago. I had to jump back on here to THANK YOU for recommending those Alani Nu vitamins. I’ve been taking them for a few weeks now and all my hormonal, cystic acne around my jawline and cheeks is clearing up. And no new ones have popped up. So, THANK YOU, THANK YOU, THANK YOU!! I’ve never seen results like this. I can’t thank you enough. 😘😘🙏🏼🙏🏼
Thank you SO much for making this video. Our stories are very similar. My skin is at its worst again and I wear a face mask or spot treatment whenever I don’t have makeup on too because it makes me feel better. I’d rather people see me with a face mask than acne. I’ve worn a mask almost every day for the past year. I’ve watched Cassandra for years, too. She’s helped me so much but I am so happy to have found you. I’ve been thinking about gut health and changing my eating habits so thank you for reiterating that for me! Also I have a baby and I feel you on every level because I take care of my baby and my second priority is making sure my skin is covered. Ugh.
Subscribed after watching this one video. Thank you so much for being transparent and allowing everyone to see this incredible journey you’ve been on. I feel like a lot of people talk about diet to me and somehow your story actually makes me want to turn my whole life around from the inside out. Thank you 🙏🏽
I went paleo, no dairy, and no bread/chips. My skin, inflammation, and mood improved as well. If I do eat something that has cheese snuck in it, I have a dairy/food enzyme to help digestion. I normally work out since I’m a former athlete, and I grew up with the sauna culture (Finnish) which were all good for my health.
omg i'm so proud of u! only now clearing my acne now too after 7 fuckinf years... made a video on all the things I do now weekly & shit but omg what a journey am i right??
girl im a freshman in college right now and ever since I moved in, my acne got crazy. everything you're talking about Im relating to now especially with your roommates and like scheduling your showers. its nice to here someone that feels like exact same way. I went to a dermatologist in high school and they prescribed me with acuutane and tazerac. this stuff put me in such a bad mood. it took so long to clear my skin and it dried me out so much. after it got to a certain point where I had to completely stop taking acuutane and tazerac. My skin was clear most of senior and summer going into college but after a few weeks in college it got so bad. I drank at least a gallon of water a day and altered my diet a lot. Now it is half way through the first semester, it is starting to get better. I've been washing my face twice a day with a bare minerals salicylic acid. I recently started with witch hazel and tea tree oil and tonight I'm going to start Aztec Healing Clay. I don't hate dermatologists but I don't like them. For me, it seemed like they saw me, knew I was desperate, and wanted to sell expensive products. Accutane is not cheap by the way, neither was the tazerac. Another bad part is hearing people with clear skin say things like "oh you should try proactive" or "oh do you wash your face". Anyway, anyone dealing with acne like me seriously it will get better. And anyone who judges you for you skin and not your character is not worth your time.
I can relate to your story in so many ways! It weirded me out because when I came across TH-cam for hearing other acne stories I also began following Sarah’s day and Cassandra Bankson frequently and really subscribed to that form of holistic care! Thank you for sharing your story, your vulnerability and courage will support others going through this 💕💕
I've also spent crazy amounts of money on laser treatments so I totally get it! I can totally relate to your story... the acne struggle is real! I even dedicated my YT channel to my acne journey! Looking forward to hearing your updates! ❤️
Thank you all for your amazing feedback! The most hate comments are because the video is so long but I really wanted to tell my entire story. Giving you my history and background on my skin is important and I feel like you guys knowing it can really help when it comes to curing your own acne. Anyways, I appreciate all your support and if any of you ever want to take, never hesitate to reach out via instagram dm's @akuchh. - Love you all
hey just wondering if you're still on spironolactone. because thats not really a natural solution and if you go off it your acne will come back. diet has an effect but spironolactone blocks your androgen receptors so your skin cannot break out anymore. it doesn't heal it though.
@@chrisfauner what do you suggest?
are you on birth control? i feel like the pill is causing my acne
I'm researching reducing acne naturally and found a great resource at Pats Remedy Plan (google it if you are interested)
you never talk about your skin care routine.. Do you apply moisturiser daily??
It is so crazy how acne can really ruin your confidence when needed the most.......
Tell me about it ☹️
Legit how I feel rn
This acne guide *AcneCureOnline. Com* was very informative and helpful. I often go through gentle adult acne and this guide discusses all the possible solutions for mild to severe acne whether natural procedures or otherwise. I prefer the natural way of treating them and I found out on this guide the treatments that work efficiently.
Im loosing myself😭
lisa ray
Thanks! I’m gonna check it out. Right now I will do anything to get rid of my acne.
Some people want millions , I just want clear skin :(
George Reyes same :(
Use aloe Vera mask unless you have the money to go see an esthetician for facials.
Warm water with half of a lemon juice with straw, every morning & night, next to that drink green tea 3/4 times a day ( the good green tea that is not in a little teabag ), sauna, washing with big chunk of olive soap and a electric facebrush. And drink 8 glasses of water everyday, and eat alot alot alot of fresh vegetablrs and fruits,
Ditch dairy, fake sugar, candy, milky fake sugar chocolate.
When u have millions u can go do some facial therapy😀
Me tooooo
15:00 for the treatment part
MVP
Thank you 😊
Thank you mvp! She so long winded.
meri jaan THANK YOU
Thanks yrr
Th part where she turns off the light with her boyfriend to hide her skin... Been there sooooo many times ugh
I know it's highly advised not to pop them but there are ones that literally HAVE to be popped. Otherwise they'll get huge, gross and painful. By the way I think this will help you get rid of acne: AcneStar.xyz
Carl Reynolds thnks
This acne guide *AcneCureOnline. Com* is very useful for my daughter that is why she definitely love it. We have already expended a hefty amount of money trying various acne cures for over a year now but not one of them had worked. I am thankful that we`ve found out this guide. We observed an apparent distinction within a couple of days and within a few weeks her acne had cleared up.
that’s me w my led lights
you think he didnt notice? lol he prolly accepts you and loves you regardless
I know this sounds stupid but I’m glad that we have to wear face masks, that way I can cover my acne :/
But inside of us, I think we didn't really deserve this, mask is not enough.
Same 😭😭😩
Yes its good but it make acne worst + more bruh
Wearing face mask was the cause of my acne 😩
Same but masks are really annoying to wear especially in summer😢
Who's confident but disappears when they talk about ur face
The gist: 20:12
Cut gluten. Cut dairy. Cut processed foods. Start with the gut!!
(This is not new news but still new for many and a “last resort” when really it’s the first place we should start)
WHAT IS LEFT TO EAT THEN DKGLjsdlkjsdklgdsljksgd
Johanna Schafhauser 😳
Things. That. Grow.
Fruits. veggies. healthy fats. if you choose to eat meat , try to go for clean meats, grass fed without antibiotics and hormones. Eat organic if you can afford to. No additives, chemicals and artificial sht. If you can’t pronounce it, put it back.
It’s worth researching because even many “healthy” foods don’t sit well with every _body_ but it’s a good place to start, cutting out common irritants and gradually adding things back in.
When we stop just trying to mold the body to a certain size, shape or number and actually approach food from “healing the gut” standpoint, and when the body starts crying out in the form of chronic acne, diseases, pain and uncommon breakdown, the game plan looks much different.
Let food be thy medicine and medicine be thy food 🌱 ❤️
in time Thank you! I’m honestly so lost in the diary, gluten and processed foods swamp because it’s the norm where I live.
Dude im currently doing that & its not working, sometimes its not all diet, i though it was until i did it and its not working..
it is what it is
How long have you been at it? Dairy can take a few weeks and gluten 3-6 MONTHS 😳 and 6-12 months for the gut to heal from the damage already done.
And unfortunately, with gluten, there are no “cheat days” if you have it-at all in any quantity -it’s back in the system. Like blood in the water, everything is tainted.
And if you’re dealing with a Candida overgrowth (overgrowth of bad bacteria and not enough good) that can take upwards of a year:(
We all want a quick fix when we’ve fed our bodies garbage for _years._ Accept it will take time.
It was super discouraging to me too at first, but it’s just something you have to commit to and stick with. You have to be come your own advocate-no traditional doc is gonna make sure your “micro biome” is in top shape. In fact, no traditional doc will tell you diet has anything to do with your health. They just prescribe and send you on your way. 🤷🏼♀️ Its incredible.
Give it time and _Research!_ Cheers!
This is me now... no confidence
Sarah York I can tell just by your TH-cam photo you’re gorgeous! Keep your head up and keep pushing, it’ll get better❤️
Sarah York PLEAD THE BLOOD OF JESUS over You, Your Family, Love Ones and Friends Life and Health daily and have FAITH in JESUS CHRIST. GOD BLESS.
What helped me was eating according to my blood type, keeping a journal to see what my food allergies were, drink 1.5 liters of water, healed my gut with chicory root and fish oil. Treated my hormones with Chasteberry fruit, DIM and milk thistle. The blood type helped heal my gut.
Try Jshealth vitamins!! skin and digestion. They are the ONLY thing that has actually gotten rid of my hormonal acne
Hi, I have a solution that can help feel free to message me!
Acne = 0 confidence 😭💔
IIEmptyClipZ genuine confidence is being able to b confident w severe acne !
Me😢 this fews year i alway wear foundation to cover my acne
i can relate...
Can feel you bro😭😭😭😭😭😭
I have cystic acne but I don’t let it destroy me. I don’t wear makeup other than doing my brows and mascara for myself. Because I couldn’t really care less about what other people think of me. I take care of myself and do what I do for me. Sure I have my insecurities, I’m still human. You just have to smile while you’re down and focus on other things.
People who have had clear skin their whole life doesn’t know how lucky they are not having to struggle with this😔 I wish I still had clear skin, I barley have any confidence because it’s my biggest insecurity and people Ik always point it out and call me ugly. Even worse when I’m the only person in the family with acne :/
People are so cruel! Look up Nina and Randa (channel of same name) who cleared their acne and have run a trial where they helped others clear it too with diet. Give it a go - you got to eat anyway. I'm older, with acne and menopause - it's clearing my skin. Good luck and take care.
Some times I turn the light off the bathroom so I can't see me face in the mirror.
Noor Zuhair i can still see my acne in the mirror even when the light is off.
I thought I was the only oneeee
Me too....or I dim it.
th-cam.com/video/3aAEBxNYTwM/w-d-xo.html
Same
This is me now,still suffering.Dont really know what to use.I am also very picky with what I eat (no sugar,no dairy products) I have also visited several dermatologists nothing worked.Still praying to God to heal my face,I believe it is not permanent.I will be healed in Jesus's name.
Type in: MOTWEIGH ACNE in the TH-cam search box. Just 1 video will come up!!!!! Click it and follow the instructions under "SHOW MORE". It is the only safe alternative to Accutane on this earth that actually works. It will cure your ACNE in less than 4 weeks. Thank Jesus that I read your post!
You should look up products from The Ordinary, I’ve seen it’s helped many youtubers, hopefully it can help you too I wish you the best ❤️
Mention spironolactone to your PCP I think I’ve been on it for a month now and I’ve noticed a difference I’m also on birth control. But I’ve heard spironolactone works and it doesn’t have terrible side effects like accutane.
Amen 💜💜💜💜💜
Try to consume dietary supplement like probiotic and zinc
I totally relate to your story. Acne made me depressed greater part of my life, and it still impacts me today.. Thanks for sharing your story and advice.
Anne Cristyne Pereira same please help me I’m so depressed 😢
@@rosemartie950 I'm not a dermatologist. But first, find out what's your skin type. Dry, oily, combo, sensitive. Also, avoid products with fragrance, it causes irritation. I always wanted to have a skin care routine so I just bought Clean & Clear without thinking. But when you buy products, try to look for products with no fragrance, like Cerave/Vanicream and stick minimal steps in your routine.
Haleema Bangura thank you Haleema! What is your skincare routine?
Tayla Hill thanks Tayla! I’ll try that! Xx
@@rosemartie950 I use the CeraVe Hydrating Facial cleanser once a day, once in a while I'll use the Dickensons Witch Hazel toner, then I use Vanicream Moisturizing Skin Cream as my moisturizer. For my acne scars I typically put a little Vitamin E oil on
This is my story! Except my skin hasn’t cleared up :( everything from the turning the lights out before fully opening the door. Covering my face in different ways. Waiting for people to fall asleep before taking my makeup off. Crying myself to sleep and suffering from crippling anxiety and depression. You are so beautiful and your skin looks amazing! Thanks for sharing ❤️
Do you have FUNGAL Acne?
Nizoral Shampoo or it's generic.
(Ketoconazol), may be a better
choice as a treatment.
Wash face with gentle cleanser. Then apply small amount of the shampoo to face, everywhere, or only to problem areas.
Let rest on your face for a few minutes, and rinse thoroughly.
Dry completely.
If it's too irritating or drying,
use every few days, or leave on skin for less time.
After your face clears, use weekly to keep the fungus from repopulating.
It will sometimes cause light peeling, which is a normal side effect.
Aside from killing the fungus,
it helps remove the dead skin and natural oils on the skin that the fungus feeds on.
A Glycolic Acid face cream may also help.
Constipation can also cause chronic breakouts. Eating a high fiber cereal and taking a mini dose of milk of magnesia, 1 teaspoon nighly, may help.
Taking a probiotic capsule and eating fermented foods, ie sauerkraut from the refrigerated aisle, can also help restore good gut bacteria.
Lower your carb count.
(Ketogenic Diet, keto vegan)
*SUGAR and Carbs produce oil and androgens in the body.
Androgens are male hormones.
(Causing facial and back breakouts, excessive hair growth, weight-gain, scalp hair loss, exacerbation of PCOS, etc).
Remember, natural oils your body produces are a food source for fungus.
The video suggests going gluten free and I concur.
Heal your body.
Hope this helps you.
👍
Wow you just explained me
This acne guide *AcneCureOnline. Com* was very informative and helpful. I often go through gentle adult acne and this guide discusses all the possible solutions for mild to severe acne whether natural procedures or otherwise. I prefer the natural way of treating them and I found out on this guide the treatments that work efficiently.
Same could not face the people reaction but now quite clear my face.....waht i did everything but no result......then I litterly stop touching pimples and touching my face and this thing was amazing for me.....plz leave oily food plz plz plz don't touch pimples don't touch your skin enough time to recover just don't touch ur skin leave oily
Y’all need to try L-Lysine 1000mg! I promise it will change your life. This is video is great, there’s another one I would recommend: check out Organic Olivia’s video on how she cleared her acne, also. The thing is not everyone’s acne is the same. Mines is hormonal and stress, so I started with my diet and taking probiotics and L-lysine. I removed sugar, period. I even did a candida diet but also mixed in hormonal recommended foods. Keep trying!! always try something for about 3 mo. or more, that’s when you will if it is or isn’t working.
It’s come to the point where I already know everything she recommends in this video. I also recently realised that my acne is to do with my hormones. My parents told me my acne would go away at 25 but I’m 25 now and it’s been getting worse. So I’ve read up on hormone imbalance and how to fix it. Now I regulate everything: diet, exercise, sleep, stress levels, my mindset, fresh air, meditation, yoga, hygiene etc.
Armed with everything I’ve learned, I’m now on day 10 of my personal hormone balance journey and I’m happy to say I already see positive changes. There’s still a long way to go but I think I’m getting there.
Earlier this year my acne cleared up 100% in a single month (for the first time in my entire life!) and I experienced clear skin like never before. It was HEAVEN y’all! I didn’t even need to use any skincare, just wash my face and that’s all! I could eat a whole tub of ice cream, eat sweets, drink whole milk and my skin wouldn’t react whatsoever. I believe that was when my hormones were in perfect balance and so now I know where to aim. Besides everything mentioned above I’m also going to try seed cycling soon.
Also here’s a tip: skincare products aren’t going to solve your acne but they’re going to help in your journey, even if at least to heal your wounds faster - and the best skincare products are made in Korea. Koreans are obsessed with beauty and their skincare is on a whole other level. Western brands don’t compare.
Good luck everyone on your acne journey! I wish clear skin for all of us ❤️
How is it going !!
How do you know where to begin with? I can’t go out without mask..
Cómo sigue?.
Yesss!!
@@youngshoot3781 get ur blood work done
I’m in my 40’s and FINALLY figured out that diet was causing my acne. What I avoid at all costs: DAIRY, WHEAT and SUGAR! I wish I had known this 25 years ago! There was no you tube back then, and doctors NEVER mention diet 😡
same..... ^^
They don't mention it because it's different from every one. They are based on science and there are no scientific studies about this
Wheat!? Is the best for your skin
Have you completelty cut off dairy? Or do u sometimes have it/eat products that contain it?
@@melh5635 no its not. The gluten in wheat is bad for most people. Wheat products are much too refined.
I went vegan for 11 months for my acne and honestly I was thriving, my energy levels were so high and I mainly only had scars left over. Now im basically dairy free and Ive noticed that working out makes my skin not break out as much.
Natasha Amin yeah my skin as glowing and acne free when I was vegan. I need to go back to it. Or at least dairy free.
I'm vegan and still get hormonal acne, but it's not too bad small bumps nothing crazy
I'm vegan but I have acne, I don't know what to do about it
Does meat affect your skin?
I’ve been vegan for 5 months, not for my skin but the environment, and I personally feel that it hasn’t made a difference to my acne
Skip to 20:31 to hear what she does for her skin 😊
Thank you
I need to start reading comments before watching long videos.
everybody is “allergic” to dairy because 1) it’s meant for infants not full grown adults and 2) were getting it from a different species. but sometimes a cream cheese bagel is too tempting and delicious to pass up. next i gotta cut out sugars because that’s what destroys my face big time sadly
also be carful about which laser technician you go to. i believe simon ourian is NOT board certified. i love jason emers laser work and would highly suggest you check him out!
I bought some vegan cream cheese for my bagels and it was delicious! Give it a try some time you might like it :)
Actually it’s meant for baby cows
Matthew Lavezzoli People are actually "allergic" to milk because it's no longer what it once was back when everyone drank it and were fine. People use to drink and eat dairy raw, which meant it had enzymes in it that helped people break it down. Now we pasteurize it and homogeneous it. Both completely change the milk. On top of that, most milk and cheeses in America are filled with processed junk, added hormones, antibiotics, and coloring.
sarah banana I agree! It’s delicious !
i’m 16 and i really can’t control myself from popping it because it gets really itchy. i really hate myself from popping it 😫 now i kinda regret popping it bc whenever i will go out and people starts to look at me, i always hid my cheeks with my hand :( and that’s is the reason why i can’t socialize that much. i’d rather stay inside my house instead of going outside 😞
Damn, that's totally what I did the whole school year. I feel you bro, you're not alone. It damn hurts when people start to look at you like they've been disgusted to what they see. I hate it.
Steam your face to help soften the pimples then put a clay mask on and use aloe vera. This process should help the pimples pop on their own and soothe your acne so it's not itchy
taeriyaki me too :(...
Miss B clay masks dry up oils and if her skin is already dry and sensitive then you probably would rather want to do a hydrating mask instead.
Hi I don’t know if you are still struggling with acne but I saw what you said about your pimples being itchy and that can be a sign of fungal acne, which doesn’t really respond to typical treatments. Try buying head and shoulders shampoo and use it as a face mask for 10-20 minutes at night, if your skin seems to have calmed down and itchiness has decreased, it is likely fungal
I have never related to a video more in my life. Acne controls my life. Not excepting a life guard job, skipping sleepovers, turning the lights off after washing my face and covering myself when I’m around other people. I don’t leave my room without putting makeup on. I have been off dairy for about 6 months now and I’m on a medication. I eat very clean and I still suffer from issues with my skin. After watching your video I am going to start cutting out gluten and becoming vegan. After all of the videos I’ve seen on “How To Clear Acne”, this is the first video I’ve seen where I feel that your advice will work. Thank you for being so vulnerable. I am so happy I can finally relate to someone.
Gracie Greene did it help any ? Please respond
I can tell you really went through it. Not to be sentimental but the pain and sadness was definitely in your eyes when you were talking about your acne. I’ve been there and am healing myself. It helps to know that your not alone and other people are going through the same thing and are trying to stay positive. So glad your healing. Your strong and beautiful!!!
Cried so much watching this, I feel the same
Thanks for being transparent and not being an ad for any topical treatments. It's so important to overall just take care of yourself. Thank you for sharing.
'ACNE' just hearing it I get chills
The best youtuber who focuses on gut health is Organic Olivia. She goes so into detail and brings so many scientific studies to back up what she says.
Hi Galina I'm herbal medicine practitioner in ABHAY AYURVEDIC CENTER natural care center dieting system etc You can also do this whatsapp message for further free information inquiries+919427777421
The part about having a baby and being at a friends house taking your makeup off late as possible I completely have been there and thought about. Thank you so much for posting this!
Thank you so much for making this video. I’ve also struggled with acne for as long as I can remember and I relate to so much of what you said. I’ve tried almost everything from my dermatologist, went vegan for two years, and try to eat really clean and I really don’t want to go on accutane, so I appreciate you sharing your story!
Type in: MOTWEIGH ACNE in the TH-cam search box. Just 1 video will come up!!!!!! Click it and follow the instructions under "SHOW MORE". It is the only safe alternative to Accutane on this earth that actually works. It will cure your ACNE in less than 4 weeks.
i’m in middle school and i have awful acne. one day, i was sitting on the bus with my “friend” and she turns to me and says, you have acne. This hurt me so much since i know. I wake up every day and look in the mirror and i see it. The big red spots. My locker is beside hers and would always bring it up no matter the circumstance. Theres this boy who points it out every day and tells me it’s getting worse every day. For anyone who doesn’t have acne or even if you do, DO NOT POINT IT OUT. I wash my face morning and night, i put on a prescribed medication every night, i drink water i do everything i can but genetics are still a thing. A thing i cannot control. So stop telling me to wash my face and stop pointing it out. Believe me, i know.
I can relate to this so much. I got acne since I was 9 and now I’m 16 and still have it. None of friends had acne back in 3rd - 7th grade. It honestly gave me so much hard time. Thank you for sharing this video.
I am a Junior in high school and my skin is like hers at her worts and I don’t let it effect me. I never hide it from my friends or family and just count the blessings in my life not the negatives. I am sure it will clear up some day but I will not let it control my life and none of you guys should because your acne is not who u are and your looks are not the most important thing😔👊🏻 and I wish you all guys AMAZING confidence from with in with or without clear skin 💕
Adeli Bunny good mentality to have at such a young age. Keep it up
Exactly my thoughts
Adeli Bunny exactly acne does not define us as people. Keep strong and yes it will clear up in time 🌸
Amazing message !!!!!♡
Hey I just want to say that you can be confident and have acne. I don’t think my acne looks good. However I don’t have to be sad while I am trying to deal with it. I am confident, because I know that acne does not make me beautiful or not. I am beautiful even though I have acne. I am proud of other aspects of my personality and body.
Jessica m i totally hear what you’re saying but for me i just feel insecure and self conscious because i think that’s all anyone can see
@@ainsleybartz4300, any worthy person would look for more in you than just acne ! Confidence is sexier than anything :)
I Love how raw, honest and vulnerable you are in this video. Your stories are so familiar. You’ve definitely helped at least one person ✋🏽 and many others I’m sure. Thanks so much for this beauty! ❤️❤️❤️
Girl, this is the first time I'm commenting on anyone's video. I just feel like I can relate to your story soooo much. Especially all of that from a college. It's absolutely unreal how all those insecurities and experiences are the same here. And it's so weird how two people I came across as well and I listened to all of their videos are Cassandra and Sara. That's just amazing! I have to say that I'm just finishing my senior year this summer and I'm currently struggling with my acne very bad. It was almost fine recently, and then, it felt like it all turned around again "overnight." I'm so lost these days. I can't help it but cry and hate to look at myself, just like during majority of time in past 6 years. I experimented with gluten and dairy before but never to a point where I completely cut it all out. I think I need that confirmation from a doctor saying, "You are allergic." lol I feel like that would make me feel so responsible, and also, it would make it easy to explain to everyone why I eat the way I eat. I'm definitely going to seriously check on that soon but I decided to start cutting out a lot of stuff even starting with today (like, I'm not kidding, after I watched this video I went to my fridge and throw away some dairy I had there haha). Anyway, I really think your video gives me hope, and I would love if you can post more - maybe about any skin products you use and kind of believe that they really help. Also, I just have to tell you that I totally understand your desire for a laser. I'm the same way, and some people are so annoying with making us feel like we are making such a big deal out of it...hmm, excuse me? I fully support you and I just wanted to thank you for being raw and really understanding how much this means to us who are dealing with severe acne. Good luck with everything in your future and feel free to post more. :)
👍
Acne destroyed me, it made me wake up in a panic at night and I couldn’t sleep again making me tired and unable to function the next day. I know people think there’s worse issues in life but this is your face! It sucked coz before my acne I had the clearest skin you ever saw so it just hurt more that I lost that and I’ll never get that good skin back.
Hey I'm sorry you feel this way !! I have cystic acne I use differin jel it helps I also put calamine lotion as a face mask it has zinc really good drying agent and curology its kinda pricey but I'm desperate lol ...anywho we are more than our skin no matter what we all have talents and gifts that amount to more !!! We are all beautiful acne or not!!! God bless you !
I relate to this sooooooo much. People don’t understand how bad skin can literally change your entire life. You talking about how much it impacted you and how you would strategically hide your skin made me cry because that’s literally my life. I love the beach so much and always go alone because I don’t want even my best friends to see my face. I’m on round 2 of accutane and I hope it goes away once and for all :(
I don't think that the video is too long! I also made a video about my acne journey that is over 20 minutes long because I wanted to share my whole story. It's so much more than just the acne & I think its so important to get the whole picture of someones journey. Thank you for sharing and being so open, honest and vulnerable!
Girl I feel you I can’t win, I try everything, I hate leaving my house without makeup but if I use makeup it makes my skin way more irritated, I naturally just stress too much. Which doesn’t help.
I started these 4 days ago and ALREADY notice a major difference it’s like magic
Balance pills?
Growing up acne really damaged my self esteem. In middle school I was really bullied because of acne. I used to go to school with tons of makeup on and I would always wear scarves in public to cover my cheeks. My family didn’t really help me either they claimed I ate too much junk food and that if I wanted to have clear skin then i should just wash my skin. But they didn’t know how much I literally ate so clean and I did so many home remedies and even went to the dermatologist. At one point in my life when I was around 17 I went to the nail salon with a family member and the first thing that the nail lady said when she saw me come through the door was “ what happened to your face” in front of everyone. I was so embarrassed and I started crying literally I ran to my car and my family member didn’t even stick up for me and I waited one hour in the car for them. Luckily, my acne is not bad anymore but it really did damage my self image and confidence. Acne is not something you should bully others for. Sometimes we can not control it.
I hope you're doing better
nisrine ja thank you I actually am! I started taking pill a while back and my acne is gone I have scaring now :) which I hope to get rid of with organic home remedies and chemical peels !
@@uareluv can you please advise me which pill is this ? Thank u
The same tablet?
I’ve struggled with acne for as long as I can remember as well. But it started to get worse during my freshman year of college and I’m now a sophomore and nothing has changed. My acne actually stopped during my 10th grade of high school but it came back after the summer of that year. Even thought I had have/still acne scars and hyperpigmentation my ex didn’t care and still kissed my acne cheeks. I still go out without makeup because I always have that mentality of “I’m just here to mind my own business.” I do get stressed out over my acne when i have a lot of active acne at one time. I’ve tried sooooooooo many acne products on the market but nothing has helped. I’m just praying to God and let time answers my prayers.
i cried the whole video and i can relate so much. especially with the boyfriend part.
when i started seeing him i always made sure that we’d meet up afternoon/ evening ish or even at night so he wouldn’t even be able to really see my face..
it sucks
i always had a few pimples here and there but a few months ago my skin started to get worse and i think i had mild acne but a few weeks ago it got really bad and now it’s pretty moderate.
yes i put on concealer when i go out but sometimes i even put it on when i’m home alone because it just makes me so sad when i look at myself on the mirror and at night when i have to wash it off i procrastinate, not because i’m lazy because it hurts so much to take it off and then do my skin care routine.
i called different dermatologists but they are so damn busy that i only got an appointment for next year april.
i’m scared of it getting worse and worse. none of my friends have bad skin. when i told them that i started getting, sure they said nice things to cheer me up or recommended things to try.
yea i know it’s nice but as if i haven’t tried all these things and the fact that they just can’t relate sucks.
my acne makes my depression even worse.
i wanna go out less, never stay the night, do things during the day.
i can’t deal with this tbh
girl thanks for sharing! you're brave for your vulnerability and willingness to share your story to help another person.
i have rosacea so i understand anything can cause skin to flare up. cutting dairy, gluten, most meats, alcohol, and coffee out of my diet helped sooo much. also being aware of really hot temperatures or too cold. makes a difference. not exfoliating as well. i exfoliated for the longest time until my doctor once said "why are you doing that, you are literally tearing your skin" and he was right. thanks again for sharing
I’m 28 and experiencing the worst painful deep cystic acne in the life. I never expected that hormonal acne would be something that got worse as I become a real adult. I thought the high school years were supposed to be worse. I can’t believe how painful it feels, the pressure that makes me want to itch it or relieve the pressure somehow. I have been really good about not picking it, though I rub a cotton round soaked with glycolic acid (the ordinary) on it harder than I probably should. At least I don’t use my fingernails anymore.
I’m really sorry to hear about how much your struggle with acne made your life difficult. It really can be depressing.
Wow, thank you so so much for sharing this. Acne is probably my biggest insecurity and I truly respect your courage in sharing this. It is so so inspiring!
This is literally my life story. I’m 19 and I’ve had acne since I was 13 and it’s only the last few months when my skin is getting actually disgusting. It makes me so self conscious. My skins is so bumpy, red and cystic and I get like 3 new ones every night and it sucks. I’m going to try the pills and I’m prayinggggggggg that it works 🤞🤞🤞🤞 your story is so inspiration with everything you’ve tried, so much willpower and motivation 👏 I’m going to cut out diary too ):
Type in: MOTWEIGH ACNE in the TH-cam search box. Click search. Just 1 video will come up!!!!! Click it and read the instructions under "SHOW MORE". Dozens of people have now completely followed the instructions since March 2019. No one has left bad feedback!!!
praying to god it will go have patience
Dairy is so bad for acne and the body in general. If I have dairy I get a breakout right away.
Omg I can relate so much. The masks, the turning off lights, the timing of showers.
Your skin is glowing and you’re beautiful! Acne can ruin someone’s self esteem. I’m truly considering going vegan. Thank you for sharing this❤️
I just want to say thank you!!!!! I bought the AlaniNu supplements and I’ve been trying my best to stay away from dairy and gluten. Just after a month my skin is looking so clear. I was dreading the possibility of having to go on Accutane for a 3rd time!! I finally feel beautiful again. 🥰
Annie Jaffrey is a big advocate of gut health and how to eat for healthy skin!!
And Dr Mona Vand :)
So happy to see you thriving! I’m still recovering from a face full, just cleared it about 2-4 months ago (hard to tell) but happy to see scar recover every day [and some seem to be making a full recovery too] and I’ve never appreciated my looks much less who I am more than I do now ❤️❤️
How ur scars recovering how u cured ur acne give me some guidence plz
@@maryamaftab2978 Drink close to a gallon of water per day, look into probiotic drinks like kombucha protein bai probiotic tea, take multivitamins and invest in a retinol based acne cream, the retinol material will help replenish shallow / deep acne scars over time, drinking close to a gallon of water means your skin is fully soft and hydrated and grows back softer and smoother than before, that act alone can diminish shallow scarring and further if kept up for long term. Use a vitamin e based moisturizer like cetaphil, vitamin e is good for collagen growth, and double layer with a small amount of sunscreen to avoid blemishing and hyperpigmentation!
And don’t forget to watch your diet! Healthy eating goes a long way :))
You are the most precious human, and I want to protect you at all costs. I'm so glad that you found this way to continue to clear your skin! I'm currently vegan yet still trying to find a way to clear my cystic acne. I have cut out most processed food, most sugar, most high glycemic foods, and most oily/fried things. And now we wait. If you have any tips, suggestions, etc pleeeaaase (this goes to anyone reading this) let me know!
Well, it's gonna sounds crazy but you asked so I'll answer! I'm 34 years old and have struggled with severe acne (on my arms, chest, stomach, back, butt! & face) since I started my period at about 14 years old. I recently started eating grass-fed/ruminant meat (beef, lamb & bison) with every meal (although I also avoid pasteurized/homogenized dairy; wheat; non-organic sugar; any grains/beans/legumes/seeds unless they're sprouted; and the top 8 allergens, which are listed separately under the ingredients label on products as "Contains:", and they are cow's milk, eggs, tree nuts [that includes coconuts!], peanuts, shell fish, fish, soy & wheat) and I've been noticing very little new acne forming and HEALING of old acne! I'm even going so far as to eat my grass-fed/ruminant meat RAW (yes, you read that right!) and it has just been clearing up amazingly! I haven't been doing it long enough yet to be able to tell you that my acne is completely gone, but I know my body VERY well and can tell I'm headed in the right direction!
This is incredibly brave of you to do. And I’m 100% positive it has helped multiple people that currently struggle with acne. Your skin is so beautiful, I would have never ever guessed you had bad acne at all. Xoxo 💕
Acne ruin my life seriously!!!
Sometimes i just wanna die😭😢 i just want to disappear!
Andromar Alin Alin I have really bad acne for soooo long and I have body acne too so I can't wear outfits that I want.There are some days when I cry and think why is this happening to me or that they will never get better.But don't forget that there are people who don't look at you as a person with acne and love you and that there are many people like you.WE WILL GET THROUGH THIS.I promise.
Literally me rn
Me too!
this is me. sometimes i forget i have acne but when i remember i have all over my face, chin and basically my body i just shut down and not go outside.
It sucks acne is seriously depressing and can cause so many emotional issues... We are all in this together.
This video is amazing!! Thank you so much for having the courage to post something like this. I can’t tell you how many times I teared up listening to you talk about it because it’s so relatable. People like you make it so much easier to feel like you aren’t alone!
Your story is so similar to mine holy shit. I would do the same thing... never went to sleepovers. Would hide my face and turn the lights off when first staying at my boyfriends house. I used to even hide in my bedroom and wouldn’t let my family see me without makeup either. I missed out on so much because of acne :(
I would always put a facemask on after picking at my face, also to hide. It’s embarrassing!
I feel you, very much. People who have never struggled with acne have no idea of the impact acne has on self esteem and confidence. It is not just a superficial issue
Your acne is JUST like mine And your story is just like mine as well. Thank you so much for sharing. I’ll try to cut out gluten. I cried watching this video bc I saw myself in you. Again, thank you
I notice a glow in my skin when I eat produce and get cardio! I love running outside
thank you so so much for making this video. I'm 19 and have had acne for about 6 years now. I've been on Accutane 3 separate times and each time it comes back. so I'm now going to make it my mission to cut out gluten and dairy, and implement a much healthier lifestyle and see what that does for a few months. very excited cause i am just so over this!
Type in: MOTWEIGH ACNE in the TH-cam search box. Just 1 video will come up!!!! Click it and follow the instructions under "SHOW MORE". It is the only safe alternative to Accutane on this earth that actually works. It will cure your ACNE in less than 4 weeks. Dozens of people have now followed the instructions. No one has left bad feedback!!!!
Which things u cut in gluten and in dairy for curing ur skin guide me plz
I am currently struggling with acne and I am 28. My whole life I’ve had clear skin and all of a sudden 28 hit me and my skin is terrible. I’m not sure what’s going on but nothing I’ve tried has worked. Thank you so much for this video! I just subscribed. I wish I could hug you!
Type in: MOTWEIGH ACNE in the TH-cam search box. Click search. Just 1 video will come up!!!! click it and follow the instructions under "SHOW MORE". Dozens of people have now completely followed the instructions. No one has left bad feedback!!!!
Your face is fine now. You really don't need that laser surgery. Now your obsessing. Your skin can clear completely. Mine did in about 1 year. I did almost the same as you but I take zinc & natural vitamin C. At night I mix aloe vera, olive oil with vitamin E. My skin is clear. I thought this would never happen. Since I've been typing this long one last thing: almost daily I drink a detox drink of 1 cucumber, half lemon, fresh ginger. This allows me to have my dairy once in a while. I hope this may help someone. And thanks for sharing your story.
Wow, I had no idea how draining it was hiding your acne is in college, and the pain of not feeling like you could talk openly about it. That’s almost worse than the acne itself! That’s a lot a lot a lot alot of stress, and even though your skin is healing, I think therapy can still be super helpful in healing your brain so it can rest after all that residual stress. Just because you don’t complain about it -omg I certainly would, ha! - doesn’t mean the stres isn’t still there, lurking for the next big breakout. You’ve been through a lot; what’s strong person you are!! Thank you so much for telling your story!!
Very well told..im on the same journey !! GUT HEALTH is absolute key ! keep going your so strong and pretty !
I feel like we lived the same life. It’s so comforting to know I’m not alone
23:19 yes, I can relate! I took an antibiotic called SOlodyn for an ENTIRE YEAR...my body got so used to the antibiotic that i believe it stopped working, and i started to feel pain in my wrists and knees and ankles. At the time I did not know what was causing this pain, and I was afraid. I remember limping down the street one day, because one my ankles was that much in pain. It was all because of a antibiotic I took for way too long. Just letting anyone out there know, in case they didn't know: the amount of time you take an antibiotic depends on what kind of antibiotic you are taking, and your ailment...but it shouldn't be taken for too long.
Gut health is very important! Additionally, I just saw a video, about this woman who works at a health food store, and she recommended taking vitamin B5 with every meal. B5 is required to create energy via the Kreb cycle. A mother tried it with her son, and it cleared him up within 3 weeks. Also, tretinoin not only keeps your skin looking young, but it clears acne over time. I use it. Lasers can also create more problems than they solve.
I completely relate to you. My acne made me so depressed that I eventually went on accutane, and I'm thankful that I'm in a better spot now. But I can't forget how low my acne made me feel for so long, even small breakouts now send me back to that low point sometimes.
It’s crazy how many people feel the same about this and how many people reach out about this, I don’t feel so alone anymore♥️
I’m on accutane right now. Its always so hard to have acne and feeling bad about yourself. So strong from you to make this video! 💪🏼
Hey how its goin ur roaccutane ???
Love Zarina Its going oke ;) even though i use roacutane i am still trying to avoid dairy and sugar as much as i possibly can. And i am drinking a lot of water. But my skin looks really good right now!
@@SISandSAS im happy for ya but did u have really bad acne ??? And btw did it get worse when u started ???
Love Zarina it was different every time But i did had bad acne most of The times. It did get a little bit worse But it wasnt as extreme as Some people say.
@@SISandSAS what ab side effects ? Did ur skin become dry or idk very sensitive ? Also what ab eyes ? And where exactly u had acne ?
Wow you go girl your amazing!
I honestly don’t judge people on the outside.
I just wish people wouldn’t judge everyone on the outside they never look on the inside.
I’m very proud of you!
Hey there, thanks for the video. I'm actually a living proof that acne can go away when eliminating gluten and dairy from the everyday nutrition. Once I made this change (about 10 years ago, I'm currently 29) it really made a difference. And I did it with homemade remedies to support my skin, no drugs or lotions of any sort. Unfortunately, these past 3-4 months were rough for me emotionally, and the acne returned. So I'd say it's not just the nutrition that makes a difference, but also the stress in your life. I broke up with my bf at the time and he gave me hard time after that. I'm a much happier person now that I'm without him in my life, and I notice that the acne I suffered is now minimized to almost zero spots. So I hope anyone who reads my comment understands that emotional health is super important as well, and if you don't take care of yourself emotionally, it really shows on the surface of the skin.
Happy for you that you cleared all your acne! Have a good one :)
omg this story my heart
Your skin looks great girl! This is a great video! So many people that I work with dont even realize that hormones affect their skin! This is great gil! Thanks for sharing your story!
When I saw that picture of you crying I started balling my eyes only people who have acne can relate its so painful on all aspects but I can guarantee you for sure being gluten free and dairy free is what got me tremendous results and I tried it all. Good luck to you, your skin looks amazing 😍
So frustrated it’s another one of those “eat healthy” videos, I’m not intolerant to anything and yet still cut out dairy and eat healthy, stay super hydrated, tried Accutane and hundreds of topical treatments.... nada
REDCVSTLE she’s not telling you how to fix yours. She’s talking about her journey for how she did hers. It’s not going to help everyone’s. Everyone’s face is different
Then it could be connected to uterus and ovary malfunction. Speccially if you have it around you jawline.
I know right!!!
I cant deny that I agree it's important but I got sick of feeling that it's my fault because other people eat like 💩 and have amazing skin.
I got the acne gel from MastoorA beauty and now I eat all the crap I want and my skin be glowing
@@petraivic6522 i have acne on my jawline its crazy i never had pimples when i was teenager and now that im in my 30’s i have a lot.. dont know why.. what if i have uterus and ovaries malfunction? Does that mean i wont be able to have babies ?
So proud of you for being vulnerable enough to share your acne journey. I have a similar journey and am finally in the promise land of clear skin aside from some lingering scarring (that is getting lighter every week). I don't have a youtube channel yet but in the meantime, I HIGHLY recommend the Laser & Light facial by SkinLaundry. I live in LA as well and there's one in WeHo. They're $75 and there are ways to save like getting a package or membership, and you can add levels of intensity depending on your needs. I don't work for them...i just LOVE the treatments ; ) You also get your first treatment free.
I have plenty of natural product recommendations as well if you're in need of something new. Cheers to clear skin!
I’m 15 and have had acne since 12 years old it ruins my life it has gotten a lot better because I got benzoyl peroxide 5% which jelped alottt and through the 3 years I have been working on my confidence and building it back up
I tried salicylic acid, benzoyl peroxide, African black soap, sulfur soap, charcoal, tea tree oil, curology, and I can’t take antibiotics. The only things that have worked for me and provided noticeable results have been getting on birth control, cutting out low-fat fairy (seriously, full-fat dairy seems to be fine for me, but low-fat makes me break out), and using differin gel. Differin has been a serious game-changer for me and the only topical product that has worked. My skin is way better now than it’s been over the last few years. I still get the occasional cystic break out, but it’s a huge improvement from the big clusters of cystic pimples I used to have all over my face, and I’m grateful for the improvements. It’s true that acne can totally destroy your confidence, and I’m glad you were honest about that, because it really does hurt.
can relate so much in 16 and my confidence level has never been so low. I get insecure all the time !
SUCH A BEAUTFUL TRANSFORMATION. I KNOW YOU MUST FEEL SO CONFIDENT!! WE TREAT ALOT OF ACNE, BUT I AM SO GLAD YOU MENTIONED GUT HEALTH AS IT CAN MAKE A HUGE DIFFERENCE IN YOUR ENTIRE HEALTH, NOT JUST ACNE! STAY WELL AND STAY HEALTHY:)
Plus, this girl has the most beautiful Bambi eyes I've ever seen 😍
This video made me emotional. Happy you were able to clear your skin! Just figuring out how to clear mine but the emotional pain is something you don’t forget. I also hid my bare face from friends, family, even a guy I dated because of my acne and hyperpigmentation. It sucks but I wish I learned not to care about what people thought sooner.
Ladies: DIM in conjunction with Vitex/Chaste Berry and some Milk Thistle… I have struggled with acne so badly since I had kids and cutting out dairy and gluten helped but never cleared up as much as when I started these 👌🏽
Thank you for sharing you had me in tears at different times of your video, I'm a mom and I can only imagine how your mom and sister must have felt bad for you, I'm happy to hear that your family helped you with being supportive and I'm especially happy that you took control of the situation and overcame, that's what it's all about in this life becoming an overcomer time and time again. I wish you the best in your journey thanks again.
I watched this video a few weeks ago. I had to jump back on here to THANK YOU for recommending those Alani Nu vitamins. I’ve been taking them for a few weeks now and all my hormonal, cystic acne around my jawline and cheeks is clearing up. And no new ones have popped up. So, THANK YOU, THANK YOU, THANK YOU!! I’ve never seen results like this. I can’t thank you enough. 😘😘🙏🏼🙏🏼
Which vitamins u are taking
The law of attraction has played such an important role as well for me❤️
Thank you SO much for making this video. Our stories are very similar. My skin is at its worst again and I wear a face mask or spot treatment whenever I don’t have makeup on too because it makes me feel better. I’d rather people see me with a face mask than acne. I’ve worn a mask almost every day for the past year. I’ve watched Cassandra for years, too. She’s helped me so much but I am so happy to have found you. I’ve been thinking about gut health and changing my eating habits so thank you for reiterating that for me! Also I have a baby and I feel you on every level because I take care of my baby and my second priority is making sure my skin is covered. Ugh.
"I'm pushing out this baby, but can someone just make sure this pimple is covered"
I don't even have horrible acne and I obsess over mine all the time. This video was very helpful. Thank you so much!
Literally just inspired me... so happy I found this 😭
Subscribed after watching this one video. Thank you so much for being transparent and allowing everyone to see this incredible journey you’ve been on. I feel like a lot of people talk about diet to me and somehow your story actually makes me want to turn my whole life around from the inside out. Thank you 🙏🏽
organic Olivia has a great video of gut health, hormones, and how she cured her acne!
I went paleo, no dairy, and no bread/chips. My skin, inflammation, and mood improved as well. If I do eat something that has cheese snuck in it, I have a dairy/food enzyme to help digestion. I normally work out since I’m a former athlete, and I grew up with the sauna culture (Finnish) which were all good for my health.
omg i'm so proud of u! only now clearing my acne now too after 7 fuckinf years... made a video on all the things I do now weekly & shit but omg what a journey am i right??
girl im a freshman in college right now and ever since I moved in, my acne got crazy. everything you're talking about Im relating to now especially with your roommates and like scheduling your showers. its nice to here someone that feels like exact same way. I went to a dermatologist in high school and they prescribed me with acuutane and tazerac. this stuff put me in such a bad mood. it took so long to clear my skin and it dried me out so much. after it got to a certain point where I had to completely stop taking acuutane and tazerac. My skin was clear most of senior and summer going into college but after a few weeks in college it got so bad. I drank at least a gallon of water a day and altered my diet a lot. Now it is half way through the first semester, it is starting to get better. I've been washing my face twice a day with a bare minerals salicylic acid. I recently started with witch hazel and tea tree oil and tonight I'm going to start Aztec Healing Clay. I don't hate dermatologists but I don't like them. For me, it seemed like they saw me, knew I was desperate, and wanted to sell expensive products. Accutane is not cheap by the way, neither was the tazerac. Another bad part is hearing people with clear skin say things like "oh you should try proactive" or "oh do you wash your face". Anyway, anyone dealing with acne like me seriously it will get better. And anyone who judges you for you skin and not your character is not worth your time.
I can relate to your story in so many ways! It weirded me out because when I came across TH-cam for hearing other acne stories I also began following Sarah’s day and Cassandra Bankson frequently and really subscribed to that form of holistic care! Thank you for sharing your story, your vulnerability and courage will support others going through this 💕💕
You really helped me, I struggle with acne to, I’m just glad to know I’m not in this journey alone, your are beautiful!🤍
Have a look at MastoorA beauty acne treatment.
I've also spent crazy amounts of money on laser treatments so I totally get it! I can totally relate to your story... the acne struggle is real! I even dedicated my YT channel to my acne journey! Looking forward to hearing your updates! ❤️