Ballerina Body Sculpt | Train Like a Ballerina

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  • เผยแพร่เมื่อ 1 พ.ย. 2024

ความคิดเห็น • 29

  • @TrainLikeaBallerina
    @TrainLikeaBallerina  2 ปีที่แล้ว +5

    I'm going into the studio tomorrow to film all NEW workouts :D Let me know by commenting below what workouts and videos you'd like to see next? xx

  • @alexander750
    @alexander750 2 ปีที่แล้ว +42

    I'd like to say that I'm an overweight, software developer dad, and maybe not who you think of when you imagine your audience, but following along with your videos has really improved my fitness and quality of life since world events forced us all to be a bit more sedentary. The focus on movement and mobility is just the thing for someone whose career has them sitting all day. I cannot overstate my appreciation for the effort you put in making your videos, and your upbeat positivity keeps everything fun, even when the workouts are tough. Huge thank you!

    • @TrainLikeaBallerina
      @TrainLikeaBallerina  2 ปีที่แล้ว +3

      Wow. This means so much, Alexander! It gives me great joy to see a short story of a life transformed. Your accomplishment is our greatest achievement too. We are grateful to be part of your fitness lifestyle and to be of help xx

  • @sashahera5679
    @sashahera5679 2 ปีที่แล้ว

    Always awesome!1 thank you ❤🎉🎉🎉

  • @alejandraazar2064
    @alejandraazar2064 2 ปีที่แล้ว +1

    I'll join the TLB as soon as I can, until then Thank you so much for each of these useful videos Louisa, they are full of good quality information for Dancers

    • @TrainLikeaBallerina
      @TrainLikeaBallerina  2 ปีที่แล้ว +1

      Can't wait for you to join the team Alejandra! Grateful I'm able to bring some TLB snippets here :D Let me know if you need any help signing up to the app or joining a program xx

  • @thebloodrose96
    @thebloodrose96 2 ปีที่แล้ว +13

    I'm a bit confused 😅 Is there exercises just for one half of the body? The side kicks and the last exercise are just on one side? Should I change sides or do the workout two times? Greetings!

    • @TrainLikeaBallerina
      @TrainLikeaBallerina  2 ปีที่แล้ว +1

      No, they are for both (it's mentioned in the bio), it was a little hiccup on my end. The full 28 minute however is on the TLB app :D

    • @mikaelaluna3353
      @mikaelaluna3353 2 ปีที่แล้ว

      @@TrainLikeaBallerina hi what is the full 28 minute on app called?

    • @mikaelaluna3353
      @mikaelaluna3353 2 ปีที่แล้ว

      @@TrainLikeaBallerina i searched body sculpt on tlb and it doesnt come up? thanks

  • @clairewang4254
    @clairewang4254 2 ปีที่แล้ว +10

    It's only one leg, what about the other one?? :)

  • @TomtilLetsplays1987
    @TomtilLetsplays1987 2 ปีที่แล้ว +2

    Fantastic workout! Really useful stuff! Keep up the great work! :)

  • @loramorskaya1928
    @loramorskaya1928 ปีที่แล้ว

    Спасибо большое!!!!🌹🌹🌹❤️

  • @magvs_mæstro216
    @magvs_mæstro216 2 หลายเดือนก่อน

    If anyone could recommend three ballet moves that would help with fluidity in martial arts, id greatly appreciate it

  • @gailrivas762
    @gailrivas762 2 ปีที่แล้ว

    ❤❤❤❤❤❤❤❤❤

  • @dave51375
    @dave51375 2 ปีที่แล้ว +1

    🌹LUV🌹

  • @saras11911
    @saras11911 2 ปีที่แล้ว

    Whats the first song called?

  • @murielwinnie9046
    @murielwinnie9046 2 ปีที่แล้ว +1

    Great but showing only one side 😕

  • @49ers_red_and_gold2
    @49ers_red_and_gold2 2 ปีที่แล้ว +1

    🤤🤤🤤

  • @llaattredhead
    @llaattredhead 5 หลายเดือนก่อน

    Love this but you know you only did everything on one side?

    • @TrainLikeaBallerina
      @TrainLikeaBallerina  5 หลายเดือนก่อน

      Thank you! 🧡
      This video is just a guide ☺️ I highly recommend doing the other side of too ☺️
      Happy training 🩰

  • @CH-rs7cm
    @CH-rs7cm 2 ปีที่แล้ว +1

    This was nice but only on one side. . . .

  • @Nortrin
    @Nortrin ปีที่แล้ว

    Downvoted this one, kind of scammy way to force people to use your app. I don’t mind shorter workouts where the other part is on the app, but this is not the way to do it..