కొత్త సంవత్సరం నుంచి అటుకులను డైట్ లో చేర్చుకొని ఆరోగ్యంగా జీవించండి

Today I am going to share five types of Poha recipe first one is poha upma are pulihora second one is poha khichdi third one is dahi poha fourth one is poha chat fat final one fifth one is poha chat these five poha recipes are very tasty very very healthy under going to gut improving friendly recipes that means like avoid gastric problems avoid acidity problems and solve problem our entire gut. Dahi poha is very good for sugar patients because they poha contains high fibre and high rich positive bacteria so that's why this is very good for sugar patients and also it controls sugar in their blood poha khichdi is very good for who are want to reduce their weight loss who I want to diet plan and weight control plan the highest khichdi is very good for their diet poha upma is very good for our body improving blood in our body pregnant ladies are must eat poha chart because this chart contains some saltiness spiciness and also add lemon flavour so that's why this is good for pregnant ladies and good for pregnant ladies iron content poha chatpati is very very good for who are want to lost their way to because poha contains low calories and high fibre so every weight control persons and every pregnant women and also college going students must have to eat these types of five poha recipes and enjoy their health from starting 2025 year I want and I wish all human beings stay healthy live healthy keep maintain your health healthy 🙏 please subscribe our home entertainment for health channel for more and more health information and also more and more healthy recipes please like this video please share this video to your friends relatives and who are loved poha recipes

[@sujathach152]

Nice video ❤

[@EswariReddy-zc8sq]

Nice😊

[@umadevi6238]

Welcome లో L లోపించింది.

[@satyaanisetti9849]

Thanks for your response and cooperation. Correct chesanu andi

[@umadevi6238]

@satyaanisetti9849 Thank you for accepting.