Why it Works - The 6 Phase Meditation by Vishen Lakhiani - LIGHTIOUS

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  • เผยแพร่เมื่อ 15 ม.ค. 2025

ความคิดเห็น • 31

  • @luisterrust
    @luisterrust 4 ปีที่แล้ว +6

    I’ve done it for 365 days and the results are EXTRAORDINARY! Highly recommend! ❤️💪🏼😊☀️

    • @luisterrust
      @luisterrust 4 ปีที่แล้ว

      physiovids 101 just made a video about that 🙏🏼

  • @Carolrdcuk
    @Carolrdcuk 5 ปีที่แล้ว +9

    I’ve been doing the 6 phase guided meditations with binaural beats (20 min) and I will recommend that versions to start. Then you can change or alternate with the shorter 13 min version.
    The way things start changing and happening in your life is just beautiful! Be constant and take it as one of your morning habits such as brushing your teeth or drinking water. This must be taking as a regular practice on daily basics.
    Loved the way you’ve explained! Thanks for sharing :)

    • @anwersurani
      @anwersurani ปีที่แล้ว

      I have an amazing testimony of the amazing things happening just on the first day of doing this meditation…it’s purely miraculous!!

  • @anwersurani
    @anwersurani ปีที่แล้ว

    This is such a great video of the 6-phase and very informative!! Thank you for sharing this!
    ❤Farah Joy

  • @loangounimakingpersonaldev1492
    @loangounimakingpersonaldev1492 6 ปีที่แล้ว +4

    Great review. Yes, yes, yes, it does work. The 6 Steps Phase M has helped me a lot and i have been doing it for 12 weeks.

    • @navaneeth3355
      @navaneeth3355 5 ปีที่แล้ว

      If you are still doing it ....please share me how do you feel now? Thanks...

  • @blessedn4614
    @blessedn4614 5 ปีที่แล้ว +2

    Thank you for sharing that owesome insight.....i discovered the 6 phase recently been practicing it daily and this will definitely help..so grateful🙏🏾 sending 😍 💡 to you lightious

  • @rockoelloco
    @rockoelloco 5 ปีที่แล้ว +1

    Thanks for sharing!!! Good vibes from Mexico!

  • @anyafileva2285
    @anyafileva2285 6 ปีที่แล้ว +1

    Really great video and explanation. I like the tip to start this meditation before getting out of bed. Thanks!

  • @lavinajain4135
    @lavinajain4135 5 ปีที่แล้ว +1

    Beautiful ❤️ Thank you 💕

  • @nischithaindupuru5747
    @nischithaindupuru5747 4 ปีที่แล้ว

    Hai, this meditation is profoundly beneficial

  • @dr.anitamanwar9439
    @dr.anitamanwar9439 4 ปีที่แล้ว

    Beautifully explained. I do it regularly since some weeks.😊

  • @beewinstar
    @beewinstar 6 ปีที่แล้ว +1

    great video, thanks for sharing your version ;)

  • @lionheartcoachingco
    @lionheartcoachingco 7 ปีที่แล้ว +2

    Loved hearing about this form of meditation! Very cool.

    • @lightious
      @lightious  7 ปีที่แล้ว +1

      Amanda Hoyle thanks. Similar to the positive vibes and mindset you talk about. Guess the underlying principles are all the same.

  • @earthangelgemini
    @earthangelgemini 7 ปีที่แล้ว +1

    I really need to meditate more, I will try this thankyou for the inspiring video 💗✨

    • @lightious
      @lightious  7 ปีที่แล้ว +1

      +Peta Ramia Hi Peta, thanks for watching. You have an adorable channel. Just subbed. :)

  • @philippehenryifabrejesuset2538
    @philippehenryifabrejesuset2538 4 ปีที่แล้ว +1

    MindValley beginning Mediation (6stepsummarized?):
    1)Lights' encompassings&connections, 2)Gratitudes,
    3)closure-based Forgivenessings
    4)(Universal)Visualizations
    5)GoalSettingPlans
    6)Blessings-based on Reviewof Gratefulness-based (typesofLove...+Affirmations* MediationEndingLastStep/Phases
    ?, thank u YAYASRI NAGRALE & VISHEN LAKHIANI for 6phases descriptions)

  • @sadhana4320
    @sadhana4320 4 ปีที่แล้ว

    What do you mean by "best friends" in the spiritual realm??
    And your review is awesome. Thank you

  • @paula-elizabeth
    @paula-elizabeth 4 ปีที่แล้ว

    Thank-you, I enjoyed your breakdown of the 6 Phase Meditation. 🧘🏽‍♀️ - Can I ask which version of it you choose to do?? - I do the 6 Phase Meditation 🧘🏽‍♀️ and I find there is not much time to visualise every the way I want too - How do you fit visualising everything in?? X😃🌈✨X

  • @pallavinagrale9548
    @pallavinagrale9548 7 ปีที่แล้ว

    Very nice video...

    • @lightious
      @lightious  7 ปีที่แล้ว

      +Pallavi Nagrale Thanks for watching!!!

  • @monicahurtado5614
    @monicahurtado5614 4 ปีที่แล้ว

  • @chinkykakar2230
    @chinkykakar2230 6 ปีที่แล้ว

    can you explain me perfect day?????

  • @taraboyd9314
    @taraboyd9314 6 ปีที่แล้ว

    Do you have any tips on clearing id like to clear my negativity.n connect more to my soul, i love the mediation :D

    • @lightious
      @lightious  6 ปีที่แล้ว

      Hi Tara. I appreciate that you have identified that negativity exists. Identification of the issue is half work done, because, by identification, you separate yourself from it. I love free writing in the form of morning pages. I've made a few videos of them as well. Most negativity is the monkey minds chatter. Once that is out of the way, we feel much peaceful and free. If you are looking at clearing negative/dense energy from your chakra systems, I'd suggest looking into Reiki or any form of energy healing. Our soul is within us, it always has been. The connection with your soul, your intuition, your inner child, in my experience, develops with attention and love. The more you pay attention and respect their voice, the louder and better your connection will be. Hope this helps.

  • @kindnesshappiness9715
    @kindnesshappiness9715 5 ปีที่แล้ว

    Hi

  • @vikasdambhare6830
    @vikasdambhare6830 5 ปีที่แล้ว

    Hie..

  • @MishalMaganlal
    @MishalMaganlal 5 ปีที่แล้ว

    Hi