OmStars Presents: Meet Ajay Tokas
ฝัง
- เผยแพร่เมื่อ 25 ส.ค. 2024
- Join Ajay Tokas for his new course, Ashtanga Yoga, available exclusively on OmStars-www.omstars.com
This course is lead by renowned teacher Ajay Tokas. Learn to practice challenging postures from the Ashtanga Yoga series at a level that works for you! In this series, Ajay breaks down several of the postures, offering options for practice, so that you can slowly increase your strength and flexibility as you grow your practice.
Sadar Pranam Guruji
I started doing Yoga watching your videos to heal my chronic digestive issues. But over the time, this has not just fixed my health completely but also, changed me as a person. I feel calm and happy from inside. All by the grace of you Guruji. Thank you. Thank you so much. I am your Eklavkya now. Hope someday, I be your Arjun.
Ajay Tokas, ‘floatiest of the floatiest’ as grimmly calls him. IMHO the most graceful Ashtanga practitioner around today.
You are my favorite! Since I'm Indian I love my heroes to be Indian. Hope to be in your class only 1 time. It would make my day. Namaste from Norway - Amit
AWESOME!!!!!!
dear Ajay, please give me some advise, i heard Sharath Jois says doing physical exercise like running, etc, will cause strain to the heart and muscles, i wonder if you do other exercises besides ashtanga. like running or weights lifting
U r inspirational man...Thanks for the video.
Well done Bro
how to improve hand ballance
what is the dite for yoga for whole day.
Sir mujhe back bend sikhna hi.sir kaise kru..
Прошу вас, сделайте с переводом, так хочется хоть одно занятие провести, смотришь как делать, а как правильно и какие ошибки, хотелось бы услышать с переводом. Я уверенна, что я не одна, нас тысяча.
Hi ajay tokas
i would be his pupil!